Psychologist Pamela Frieden providing different types of therapy in Checotah

Pamela Frieden

Clinician
License Type(s): LSCSW
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
24 years offering treatment

Hello! Welcome to the BetterHelp community! My name is Pamela Frieden and I am a Licensed Specialist Clinical Social Worker practicing in Kansas. I am also a Licensed Clinical Social Worker in Oklahoma. I have been providing psychotherapy for a wide variety of issues and populations for 20 years. I graduated from Newman University in 2000 with a Master in Social Work and a Minor in Women's Studies. For six years, early in my clinical career, I did in-home family therapy with Juvenile Offenders and their families to help reduce recidivism rates of teens entering the criminal justice system using the Functional Family Therapy Blueprint model. Since 2006, I have been working as an Independent Therapist in private practice and group practice settings. I would describe my approach as goal oriented, and client centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way they feel. This helps people identify faulty or unhelpful ways of thinking and learn better ways of coping with life's full variety of stressors. Difficult and painful times are part of the human experience. I understand seeking help can be a vulnerable step to take. Exploring the healing process or enriching one’s personal growth, first and foremost, requires establishing a trusting and an emotional supportive relationship. Change is not easy, but it is possible. Due to other obligations, evening appointments are very limited.

Psychologist Amy Settles providing different types of therapy in Checotah

Amy Settles

Clinician
License Type(s): Certified in Trauma and PTST,Specialized in Sexual Abuse
Mental Wellness Specialties: Trauma and abuseGriefDepressionCoping with life changesADHD
35 years offering treatment

Hi. My name is Amy L Settles and I am looking forward to working with you. I have been a clinical social worker in Oklahoma City, Ok. for 35 years. I first attended Emerson College located in Boston, Massachusetts where I received a B.S degree in Speech Education with a minor in Dramatic Arts. I also attended the University of Denver where I received a Master of Arts degree in Interpersonal and Group Communication. I then earned a Master of Social Work degree from the University of Oklahoma. This degree allowed me to pursue my career as a mental health therapist also know as a psychotherapist. I have specialized training in treating Sexual Abuse. I also have numerous hours of training in the areas of Death and Dying, treating Trauma, Post Traumatic Stress Disorder, and Couples Therapy. I enjoy working with people from all walks of life. I have worked with teens all the way up to the very mature. My counseling style is warm, interactive, and collaborative. If you are looking for a therapist that will agree with everything you say, I am not the therapist for you. I use evidence based modalities including cognitive behavioral therapy, interpersonal therapies, mindfulness, and family of origin based interventions. Together we can explore your psychological/emotional needs so I can help you in whatever it is that is troubling you. I will work with you by actively listening to what you have to say. Together we will process what is going on in your life and discuss the possibilities of other options. I will give you relevant feed back so that you can continue processing it throughout your therapy journey and beyond.

Psychologist Kathryn Bishop providing different types of therapy in Checotah

Kathryn Bishop

Clinician
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
28 years offering treatment

I am a Licensed Professional Counselor in the state of Oklahoma. I have over 25 years of experience working with clients of all ages and helping them address a multitude of issues. I have worked with many people who have experienced a traumatic experience or have a long history of repeated trauma such as physical, verbal or sexual abuse. I have also assisted people who are going through changes in their lives and have worked with them in adjusting after job changes, relationship changes, and other difficult life events. I've also worked with people experiencing depression, anxiety, stress, parenting issues and other concerns. I use an eclectic style of counseling including client-centered therapy, cognitive behavioral therapy, and motivational interviewing. Each client is a unique individual, and my counseling style varies from person to person. I believe in being non-judgmental and treating people with the respect and compassion everyone deserves. I commend you for deciding to make changes in your life by addressing issues that are troubling to you. This takes courage and determination, which you are showing by taking this first step. I'm ready to get started when you are. I look forward to working with you!

Psychologist Erin Hawkinson providing different types of therapy in Checotah

Erin Hawkinson

Clinician
License Type(s): MS,LPC,CCH
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
18 years offering treatment

I am passionate about helping others achieve their goals for healthier relationships, improved behaviors, and developing a more mindful positive approach to life's challenging circumstances. My therapeutic approach is Client Centered which means the therapy I provide is custom fit to address the needs of each client. I am a Certified Clinical Hypnotherapist; for those who are interested in a mindful approach to changing behaviors, I provide a relaxing, calm environment in which I direct the individual through progressive relaxation and soothing visual scenarios. Hypnosis can help overcome Depression, Anxiety, Grief, low Self-Esteem, and improve confidence. I have worked in the mental health field for 18+ years -graduated from Southern Nazarene University and have training in Trauma Focused Cognitive Behavioral Therapy and Balancing Stress and Anxiety, EMDR and Hypnosis, and Neurolinguistic Programing.

Psychologist Janine Graff providing different types of therapy in Checotah

Janine Graff

Clinician
License Type(s): MEd, LPC
Mental Wellness Specialties: Stress, AnxietyDepression
26 years offering treatment

Hi! I am Janine, I am a Licensed Professional Counselor, and I would very much like you to consider me as your therapist. I have had approximately 20 years’ experience working with individuals, couples, and families across most counselor settings and situations. Our lives often throw us many new challenges, and difficulties that require guidance and support in our best interest. Our lives give us challenging interpersonal relationships, habits, addictions, compulsions, traumas, sexual abuse, intensive anger, Stress, and grief. Many of these problems just seem to linger. I would like to give you my support, training, and experience as a therapist to choose some strategies that will help you arrive where you would like to. My treatment modalities include: Client- Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and at times, EMDR (Eye Movement Desensitization and Reprocessing). I am also a trained and experienced hypnotherapist, which I will use upon request. I enjoy hiking and spending time with family. I am happy to report I have 13 grandchildren.

Psychologist Katrina Rushing providing different types of therapy in Checotah

Katrina Rushing

Clinician
License Type(s): MHR, CMHC, LPC, ADSAC, EMDR
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment

Helping others is my passion. My experience ranges from individual adolescence/teen/adult, family, pre and post incarceration. I am open, willing and ready to meet the client where they are and adamantly help them to work towards a resolution that encourages a better quality of life. I feel that everyone matters, has their own path to travel but also have something positive to contribute in life. If you are willing and ready to work on the things that are tough and that hinder you from progressing, I am eager to assist and help you through the issues no matter your age, background, gender, race. I greet everyone with an open heart and much willingness to find a balance.

Psychologist Randell Gudgel providing different types of therapy in Checotah

Randell Gudgel

Clinician
License Type(s): M.Ed,LPC
Mental Wellness Specialties: Stress, AnxietyGriefIntimacy-related issuesSelf esteemDepression
22 years offering treatment

Are you having difficulties in your life at this time? Are you having problems facing the day and you want to move forward with your life? Welcome to Resilience & Balance Counseling. I am licensed professional counselor in Oklahoma with 20 years of experience in the field. I believe that everyone deserves a safe space to work through all of the difficulties that life can throw. I have worked with a wide variety of individuals who have been experiencing difficulties moving forward in their lives. I help the individual utilize their strengths, as we choose a therapeutic approach best suited to meet their needs. I am trained in a variety of best practices to provide an individualized approach to each person’s unique situation. I work with adults and couples and accept several insurances, as well as private pay.

Psychologist Christy Barnes providing different types of therapy in Checotah

Christy Barnes

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years offering treatment

I am a licensed clinical social worker in the beautiful state of Oklahoma with over 15 years of professional work experience. I have experience in helping clients with stress, depression, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I specialize in overcoming early childhood trauma and have written 2 children’s books on the topic. I commend you on taking the first step in your healing journey and seeking help. We all need help from time to time and I would love to be a part of your team.

Psychologist Tiffany Afflalo Williams providing different types of therapy in Checotah

Tiffany Afflalo Williams

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years offering treatment

It's good to see you here. Providing a safe space where you don't have to put on a mask are top priorities for me. Without judgment, I help you to show up as a better you everyday without feeling like you're drowning and needing help. I’m passionate about mental health care that helps you deal with things without having to go back. Whether you experienced stress, trauma, or fear, know that you can achieve your goals of trusting again. You can work on your relationship with yourself, so you show up better for the people who matter in your life. They can see you come out of it happy and healed again.

Psychologist Laurie Ormerod providing different types of therapy in Checotah

Laurie Ormerod

Clinician
License Type(s): LPC-S
Mental Wellness Specialties: Family conflictsTrauma and abuseSelf esteemCoping with life changesCoaching
12 years offering treatment

I am licensed in Oklahoma with 12 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Oklahoma

What types of therapists are available to clients in Checotah?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Checotah that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Checotah available through BetterHelp are accredited as psychologists to help individuals and couples. Checotah therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Checotah therapists are trained in any type of therapy in the Checotah region and in the state of Oklahoma.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Checotah can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Checotah may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Checotah offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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