Life can be hard, and everyone will experience stress once in a while. It is how you handle that stress that really matters. Those with anxiety disorders are unable to deal with stress and can have symptoms like agitation, insomnia, nervousness, chest pain, confusion, and even panic attacks. El Reno has some fabulous therapists who can help. 

El Reno was incorporated in 1874 and there are about 18 thousand inhabitants. The town is small enough to be quaint and big enough to be successful. If you are having a hard time dealing with stress, it is almost impossible to be successful at anything. It may be time for you to contact a therapist in El Reno to make an appointment. 

Psychologist Shakera  Jackson providing different types of therapy in El Reno

Shakera Jackson

Clinician
License Type(s): M.Ed.,LPC,BHWC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
8 years offering treatment

Do you want to be well? Want to reclaim your life and live it like you’ve always dreamed? Perhaps you are haunted by debilitating fear that leaves you feeling stuck. Maybe the comparison trap have you feeling like you will never be good enough. You may have been impacted by a traumatic or terrible life event that you had no control over. I know the struggle is real! Life definitely has challenges, but I am confident that you can overcome life's adversities and win! As a therapist and wellness coach, I’m here to offer my professional guidance to help you create life on your terms. I’m here to help you move beyond surviving life to thriving in life. As a certified trauma focused cognitive behavioral therapy (TF-CBT) clinician, I specialize in working with youth and families who have endured traumatic experiences. In my 13 years of experience working in the field of mental health, I know that it is possible to overcome the struggle of life’s adversities. Within you lies the power to achieve your dreams and your goals, thats why collaborating with you is most important. You are the expert about you and I rely on your input and feedback during the therapeutic process. You’ve already made such a brave and powerful move. I’m glad that you are here. I am proud of your courage to seek the help and support you need to be successful on your life’s journey. I look forward to being apart of that journey.

Psychologist Angela Alderman-Shotton providing different types of therapy in El Reno

Angela Alderman-Shotton

Clinician
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years offering treatment

I am a professional counselor licensed in the State of Oklahoma with 10 years of experience working as a psychotherapist, in outpatient settings; such as in office, homes, and schools. I view counseling as much more than a vocation-- but as a purpose and calling; and I also thoroughly enjoy the variety and challenge that navigating through Clients' situations can bring. I have treated (and continue to work with) Clients of a wide--range of demographics; with a variety of concerns, including depression, anxiety/panic, self-esteem, relationship communication and intimacy issues, parenting problems, and career challenges. I have worked with many people who have struggled with issues in divorce, as well as emotional and/or narcissistic abuse. I have had experience in working in a domestic violence offenders’ group counseling setting, as well. My counseling style is warm, accepting, and intuitive. I believe in treating anyone with respect, empathy, and compassion, as I work to emphasize my clients’ strengths and abilities. My approach combines a Person-Centered/ Motivational Interviewing; cognitive-behavioral, solution-focused, existential, family systems, as applicable. I will tailor our sessions to your needs; as we can also work together to form a treatment plan to meet your unique and specific goals. I further subscribe to the belief in the role of the therapist which is to 'draw out', or to motivate, to support, to encourage; to provide knowledge of psychotherapeutic tools, thought constructs, as well as ideas and resources, to augment a client's mental/ behavioral health/ relationship communication. In beginning your process of change, empowerment, and self-love discovery today; I invite you; my future valued client--to walk alongside you; on any stage of your journey. Looking Onward and Upward, Angela Alderman-Shotton, LPC “The paradox is that when I accept myself just as I am, then I can change. The good life is a process, not a state of being. It is a direction not a destination.” ~ Psychologist Carl Rogers

Psychologist Vanessa Brown providing different types of therapy in El Reno

Vanessa Brown

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
10 years offering treatment

I am a licensed clinical social worker psychotherapist licensed in Oklahoma with over 5 years of experience in the field. I have worked with clients with a wide range of concerns including depression, anxiety, personality disordered, OCD, ADHD & end of life. I also helped individuals who have experienced physical trauma or emotional traumas. My therapy style is client directed, empathy based and engaging. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Martha Higgins providing different types of therapy in El Reno

Martha Higgins

Clinician
Mental Wellness Specialties: Relationship issuesSelf esteemCoping with life changesCoaching
14 years offering treatment

I am licensed in Oklahoma, Oregon and Utah with 14 years of professional work experience in this field with 11 of those years as a licensed psychotherapist. My approach focuses heavily on emotional intelligence, self awareness and meeting you where you are now while looking to your history for insights and motivation. I have experience in helping clients with relationship issues, motivation, self esteem, confidence and behavioral activation. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Celia Pirouznia providing different types of therapy in El Reno

Celia Pirouznia

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseCoping with life changes
5 years offering treatment

I am so glad you are here! I am licensed in Texas and Oklahoma, with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I approach my therapy sessions with specific focus on healing trauma and understanding the impact of family systems and attachment. I am here to help you sort through your past, process your present, and plan for your future! I am passionate about helping you achieve your goals and become your best self. I will meet you where you are and tailor your individual treatment plan to fit your needs. I am here to be your ally and your advocate on your personal journey to better mental health!

Psychologist Kimberly Adams providing different types of therapy in El Reno

Kimberly Adams

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
33 years offering treatment

I am licensed in Kansas and Oklahoma with over 30 years of experience in working with all ages and many different issues. I have experience in helping clients with stress and anxiety, anger management, life changes, divorce, grief and loss, PTSD, Trauma, Autism, LGBTQ, disabilities, Learning disabilities, ADHD, motivation, self esteem and confidence, & depression and other areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. This will be a safe place for us to talk and not have to worry about anything else! Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process! I would be happy to meet you and begin helping you navigate any challenges you are facing !!

Psychologist Michelle Reyes providing different types of therapy in El Reno

Michelle Reyes

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepression
5 years offering treatment

Hi! My name is Michelle Reyes. I am a Licensed Clinical Social worker licensed in Texas and Oklahoma with approximately 5 years experience providing individual, group, and couples therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and career challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Talina Davisenn providing different types of therapy in El Reno

Talina Davisenn

Clinician
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsTrauma and abuseGrief
8 years offering treatment

I am licensed in Oklahoma with 7 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Stephanie Upchurch providing different types of therapy in El Reno

Stephanie Upchurch

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCompassion fatigue
6 years offering treatment

I am licensed in Oklahoma with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Laverna Soucie providing different types of therapy in El Reno

Laverna Soucie

Clinician
License Type(s): RN,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
6 years offering treatment

I am a licensed professional therapist currently based in Texas. I graduated with a Master of Arts in Marriage and Family Therapy, with a certificate in Trauma Therapy. My experience includes working with couples, families, college students, and children from age 8-teens. I provide premarital counseling, marriage therapy, sex therapy, and individual therapy. I have worked with anxiety, depression, grief, trauma, abuse, adoption issues, and adjustment disorders. My therapy style involves understanding the client from their point of view. I work from a holistic view, believing all systems of the body; physical, emotional, psychological, and spiritual, help in the healing process. I especially love emotionally focused therapy and narrative therapy, but include other therapies such as cognitive behavioral therapy, acceptance and commitment therapy, and family systems. I have been trained in EMDR and have found it can be utilized in many areas, but especially with trauma. Before becoming a therapist I worked as an RN for 20 years, graduating with my Bachelor's degree from Baylor University. Thirteen of those years were as a hospice nurse, so end of life care and grief counseling has been a big part of my life. I incorporate my medical background in the therapy process. I want to hear your story and look forward to working with you!

Find a therapist serving clients in Oklahoma

Types of therapists available to clients in El Reno

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in El Reno that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in El Reno available through BetterHelp are accredited to help individuals and couples. El Reno therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, El Reno therapists are trained in any type of therapy in the El Reno region and in the state of Oklahoma.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in El Reno can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in El Reno may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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