Psychologist Julie Thomas providing different types of therapy in Gould

Julie Thomas

Clinician
License Type(s): MEd,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years offering treatment

Hi! My name is Julie. I am I Licensed Professional Counselor, and I love what I do. I have been in the counseling field for approximately twenty-five years. I graduated from the University of Central Oklahoma with my Master's of Education in Community Counseling. I have worked in different settings ,including outpatient counseling, therapeutic foster care, school-based counseling, and adoptions. In these jobs, I have had the opportunity to work with a wide range of issues, and gain a broad base of knowledge. I currently am offering therapy for the following: depression/sadness anxiety self-esteem PTSD anger management adoption-related issues grief and loss Christian counseling adjustment/transition difficulties mindfulness training parenting skills My approach in counseling is one that is strengths-based, and a team approach. YOU are the expert on you, and I respect that! I will help you build upon the strengths that you already have so that you can be the best version of yourself. I will be by your side along the way.

Psychologist Mandy Knight providing different types of therapy in Gould

Mandy Knight

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuse
10 years offering treatment

I am an LCSW with licenses in Oklahoma and recently in Montana. I have been practicing in Oklahoma since 2014. I have previous work history that includes working with at-risk youth in Juvenile Detention, Residential Behavioral Treatment, Child Welfare Department of DHS. Since completing graduate school with my MSW from the University of Oklahoma, I have worked with individuals, couples, and family counseling with children, adolescents, and adults, intake assessments and recommendations, medical social work, and working with children in partial hospitalization programs for intensive treatment. I have experience working with trauma, anxiety, depression, personality disorders, ODD, ADHD, family and parenting issues. I have worked in so many fields, both before becoming a therapist and after, that I have a lot of unique experiences to draw on to help clients navigate their emotions through different life situations. I am always eager to work with clients using the newest and best evidence-based treatment modalities. I use CBT and solution-focused therapy to help you reach the best possible outcome for you in any situation. I believe strongly in starting where you are in life and working on what you want to work on. I am skilled at helping you discover what you need to lead your best life.

Psychologist Deborah Cruz-Bowen providing different types of therapy in Gould

Deborah Cruz-Bowen

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
4 years offering treatment

Hi, my name is Deborah Cruz-Bowen and I am a Licensed Clinical Social Worker (LCSW) in Oklahoma. I have worked in medical, psychiatric, geriatric, and military settings. My experience includes working with adults, seniors, caregivers of those with dementia, Veterans, Native Americans, and individuals that engage in alcohol and/or substance abuse. I am also an LGBTQ+ ally. My approach to therapy is one of authenticity and compassion. Sometimes life knocks us down (myself included). Reaching out for help is not easy, but the reward is not being alone. I primarily use the following concepts to help my clients: Acceptance Commitment Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, and Solution-Focused Therapy. If you are having trouble coping, please reach out to me. Together we can work toward getting you some relief. I offer Monday through Friday appointments from 10am to 4pm. I look forward to working with you! SPECIALTIES Stress Anxiety Depression Grief Coping with life changes Caregiver issues and stress Parenting issues Anger management Military and Veterans Issues Trauma

Psychologist Lindsey Sanders providing different types of therapy in Gould

Lindsey Sanders

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years offering treatment

Welcome! I am so glad you are here! If you are here, you are most likely struggling with something in your life. No matter what it is, the most important thing is that know you are not alone. We can walk through this together. I have worked with clients with a wide range of issues, including depression, anxiety, trauma, relationship issues, self-esteem, and grief and loss. A lot of my approach to counseling is to be caring and nonjudgmental, direct, and honest. Life just gets so big sometimes, and we find ourselves in places we never expected. I hope we can walk through whatever you are going through together. I am a Licensed Professional Counselor in Oklahoma with over 13 years of experience working as a counselor. I have a B.S. in Psychology from East Central University and an M.Ed. from the University of Oklahoma with 60 graduate hours in Community Counseling with ongoing continuing education as required by the state licensing board. I look forward to meeting you and beginning our walk together towards navigating the issues you are facing and bringing healing to your life. Licensed Professional Counselor (Number 4519) State Board of Behavioral Health Licensure (BBHL) 3815 N. Santa Fe, Suite 110 Oklahoma City, OK 73118 Telephone: (405) 522-3697 https://www.ok.gov/behavioralhealth/

Psychologist Shannon Bentley-Stewart providing different types of therapy in Gould

Shannon Bentley-Stewart

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
10 years offering treatment

I am licensed in Oklahoma with 8 years of professional work experience. I have experience in helping clients with family conflicts & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My available live sessions are only on Saturdays and Sundays. However, I will be able to message back and forth with you during the week.

Psychologist Bridgett Sims providing different types of therapy in Gould

Bridgett Sims

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
21 years offering treatment

I am licensed in Oklahoma with 20 years of professional work experience including helping clients with stress and anxiety, trauma, coping with addictions, family conflicts, & coping with grief and loss. I have worked in outpatient community mental health, inpatient care for teens, home based children's services, residential substance use treatment, vocational rehabilitation and most recently integrated care which involves both physical and mental health. I believe in treating everyone with respect, sensitivity, and compassion. My style tends to be laid back and I lean towards using Cognitive Behavioral Therapy, Motivational Interviewing and Dialectical Behavior Therapy as I see these approaches as empowering you. Our work together will include collaborating to identify your goals to meet your unique and specific needs, however that looks for you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I look forward to being here to support & empower you in that journey.

Psychologist Sabrina Potter providing different types of therapy in Gould

Sabrina Potter

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
7 years offering treatment

I am licensed in Oklahoma with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. Sometimes we feel a little overwhelmed and struggle when we are feeling stuck. It's not easy asking for help. It takes courage and the hope that everything will get better. My hope for you is that you can feel empowered, inspired, and connected to have a more meaningful life. Together we will work on targeting ineffective behaviors, habits and beliefs that cause us to have a lack of motivation and drive. I love working with others on how to build healthier relationships with themselves and others. I'm passionate about empowering those struggling, find that motivation to succeed in their desired goals. I am very honest, genuine and patient in my every day life. I bring that to every session. I believe everyone deserves respect and compassion as well as having the opportunity to feel heard, validated and supported. If you're struggling with anxiety, depression and self-esteem, I can help you navigate these feelings and find purpose and fulfillment. I am proud that you have taken a step forward.

Psychologist Raquel Colbert-Dawson providing different types of therapy in Gould

Raquel Colbert-Dawson

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
12 years offering treatment

I help individuals work through the layers of life experience to create a path to living their best and healthiest life. Individuals that have a high level of success while working with me have these five things in common: 1. They are ready to commit to their personal growth 2. They see the value in developing a new mindset and emotional skillset. 3. They are committed to building their self-value, esteem, and confidence. 4. They are done making excuses. 5. They are open to trusting the process of therapy. I am licensed in Oklahoma and Texas with over a decade of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. Let’s get started.

Psychologist Stephanie Upchurch providing different types of therapy in Gould

Stephanie Upchurch

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCompassion fatigue
6 years offering treatment

I am licensed in Oklahoma with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sally Jarrell providing different types of therapy in Gould

Sally Jarrell

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years offering treatment

I am licensed in Oklahoma with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Oklahoma

What types of therapists are available to clients in Gould?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Gould that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Gould available through BetterHelp are accredited as psychologists to help individuals and couples. Gould therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Gould therapists are trained in any type of therapy in the Gould region and in the state of Oklahoma.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Gould can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Gould may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Gould offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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