Therapists in Grayson, OK - Find A Licensed Therapist In Grayson
Dr. Patrick McCain
Clinician serving Grayson, OK
License Type(s): LPC,LADC/MH
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
17 years of experience offering psychology treatment
Welcome to my profile! I am glad you are here. My name is Dr. Patrick McCain. I am a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor in Oklahoma. I have been in the field for 16yrs. I have experience in helping with a multitude of disorders. My experience underlies success with treating Anxiety/Depression, PTSD, Bi-Polar, and Personality Disorders such as Borderline Personality Disorder, Children's Disorders such as Reactive Attachment Disorder, Oppositional Defiance, and Emotional Disturbances. I have learned to take a variety of approaches to help clients find healing, growth, and desired change. My person-centered approach maintains the utmost positive regard for you and your needs. My cognitive approach will help challenge and change depression or anxiety thinking. My training as a Trauma-Focused therapist will help in understanding symptomology, identify triggers, and reduce sensitivity to events that may be a reminder of past trauma. Substance abuse is another specialty. In treating substance use therapists need to be careful not to take a singleness approach. We all experience different believes and respond differently to addiction. Therefore, I use a variety of approaches that help clients maintain a life without the obsession of substances. I take pride in my journey to help others. The road is long but rewarding. If you are interested in facing the challenge of change than I will be dedicated to facilitating. I believe you will be the expert in the process. I will help you build on your strengths and work with you to find solutions in your time of stress. I will respect your decisions and maintain a non-judgmental attitude. Let me help you find your own solutions and way of coping with life struggles. I find the counseling process to be an exciting process. I will be enthusiastic to build a professional and counseling relationship. This process should not be taken lightly. It should be respected, as the decision to get counseling is not an easy one. If you are here and have chosen to start the journey of growth then congratulations! Please let me know if I can help.
Cicely Charlson
Clinician serving Grayson, OK
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
11 years of experience offering psychology treatment
Hello, my name is Cicely Charlson, I am a Licensed Professional Counselor (LPC) in the state of Oklahoma. I have 11 years of experience working in the mental health field. I have worked in outpatient care as well as in-home. I have the most experience working with stress/anxiety, relationship issues, family conflicts, trauma/abuse, anger management and life transitions. I have some experience with depression and mild autism. The modals of therapy I use are Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for trauma and Anger Management Therapy. Life is an ongoing journey through different transitions and challenges. Sometimes we can manage on our own and other times we may need a little extra support. I want to help you navigate those challenging times in your life. We will work together so you can achieve more peace, mindfulness and clarity in decision making. My belief for counseling comes from my passion to help people grow because if you are not growing then you are not living; every living thing grows and matures. I became a part of the mental health field because I grew up in an angry household where there was a lack of communication and healthy coping skills. Communication and healthy coping skills are some things I had to learn in order to achieve peace and mindfulness in my life. I want to partner with you so you will feel empowered to have that in your life as well.
Gerald Winter
Clinician serving Grayson, OK
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changes
33 years of experience offering psychology treatment
The information below is my introduction to you, to let you know a little more about me and how I approach counseling. Hi, my name is Jerry, I have over 30 years counseling experience in the mental health field, I specialize in working with adults who have problems with depression and anxiety and general everyday life concerns and PTSD. I am a Licensed Professional Counselor in the State of Oklahoma. I believe that counseling is a process that helps you become the person you want to be, not by giving advice but by working together to help you solve your concerns. I also use Cognitive Behavioral Therapy as my preferred choice of treatment. CBT for shorts offers a variety of tools that be can be used to speed up your progress. I usually recommend a book called "Understanding, subtitled, Finding Peace and Serenity in Life and Relationships, this is to help you better understand the principles of CBT If you would like to check this book out it can be found on Amazon.com, it is a very old book but a good book. Please let me know at anytime if you have any questions or concerns about this or anything else. FYI - Symptoms of depression include: feelings of sadness, tearfulness, emptiness or hopelessness, angry outbursts, irritability or frustration, even over small matters, loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports, sleep disturbances, including insomnia or sleeping too much, tiredness and lack of energy, so even small tasks take extra effort, reduced appetite and weight loss or increased cravings for food and weight gain, anxiety, agitation or restlessness, slowed thinking, speaking or body movements, feelings of worthlessness or guilt, fixating on past failures or self-blame, trouble thinking, concentrating, making decisions and remembering things, frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide. Symptoms of anxiety include: common anxiety signs and symptoms include: feeling nervous, restless or tense, having a sense of impending danger, panic or doom, having an increased heart rate, breathing rapidly, experiencing, having difficulty controlling worry, having the urge to avoid things that trigger anxiety. I also work with trauma victims who suffer from symptoms of PTSD or Post Traumatic Stress Disorder. Post-traumatic stress disorder is a mental health condition that's triggered by a terrifying event - either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares, and severe anxiety, as well as uncontrollable thoughts about the event. Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better. If the symptoms get worse, last for months or even years, and interfere with your day-to-day functioning, you may have PTSD. Symptoms can include all of the following: Symptoms of negative changes in thinking and mood may include: negative thoughts about yourself, other people or the world, hopelessness about the future. Memory problems, including not remembering important aspects of the traumatic event, difficulty maintaining close relationships, feeling detached from family and friend, lack of interest in activities you once enjoyed, difficulty experiencing positive emotions, feeling emotionally numb. Changes in physical and emotional reactions. Symptoms of changes in physical and emotional reactions (also called arousal symptoms) may include: being easily startled or frightened, always being on guard for danger, self-destructive behavior, such as drinking too much or driving too fast, trouble sleeping, trouble concentrating, irritability, angry outbursts or aggressive behavior and overwhelming guilt or shame. Getting effective treatment after PTSD symptoms develop can be critical to reduce symptoms and improve function. Symptoms can include, Avoidance Symptoms of avoidance may include: trying to avoid thinking or talking about the traumatic event, avoiding places, activities or people that remind you of the traumatic even. I use a thoroughly researched and proven method of therapy for PTSD that is called Written Exposure Therapy or WET for short. WET can be completed in as little as 5 sessions but may require more session for some people. If you have any of these symptoms and you want to get better faster, WET is one of the recommend treatment methods. I believe that it is a relationship between two people. It takes courage to seek a more happy and fulfilling life to take the first steps to change. Counseling is about making changes that you want to make. If you are interested in a person that cares about your needs, is respectful and will listen to your needs then I am the counselor that can help you. I look forward to meeting and working with you. I find some people like to chat, some like to do phone calls and some people like to do video sessions. In order to better understand your needs, could you please let me know how you would like to proceed. If you would like to schedule a session, please check my calendar and pick an available time slot that works for you, if nothing is available that works for you, let me know as I am flexible will do my best to meet your needs. Thank you for your time, and I look forward to meeting you soon. Some people like to start off with just chatting others feel more comfortable using the phone or video sessions. I just wanted to let you know, that I will never judge you and that I am here for your needs only, please let me know how I can assist you. When you do decide to take the next step, the following are instructions to help you have a better session. Here is some useful information. When you come online for your video or phone session and or chat, I will see you and initiate the call all you have to do is to accept it. Better help states that the videos and phone calls work best with Google Chrome, please do a video test before your session to make sure your video and microphone are working correctly. It should be in the help section. If you have any questions just send me a message. This is to ensure a problem free and productive session for you. FYI, chats can either be completed on your page, and I have 24 hours to respond to each message or you can actually schedule a chat session, just like you would a phone or video session. Other important information, one important piece of information about this website, I am required to respond to any of your messages within 24 hours, except for weekends and holiday, but as you can see I am also up early in the morning as that is when I tend to answer my messages. Sometimes if it is early and not busy I even answer messages on weekends and sometime on holidays. I also wanted to let you know that I do schedule some evening sessions, I schedule them Monday through Wednesday. I do not put them on my calendar as I want to save them for people who need them. I currently have open session on Monday through Wednesday at 5:30 and 6:30 EST. Please let me know if you need one of these early evening sessions. Please let me know also what kind of session you would like, either chat, phone of video and I will be happy to schedule it for you. Please let me know if you have any questions.
Tara Best
Clinician serving Grayson, OK
License Type(s): LMFT
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression
3 years of experience offering psychology treatment
I am a licensed therapist with over 33 years of experience. I have provided a wide range of counseling services and clinical oversight of many therapists over the years & mental health services throughout the state. The past 22 years has focused on helping children and families of trauma. I have experience in working with parents and very difficult children. I have experience in working with women of abuse and relationship issues. I have extensive experience in dealing with trauma. I believe in treating others with respect & compassion while understanding where they are in life. My foundation is have faith in the person & hope for the future! If we don't have hope in such a difficult time, then what do we have? I know it takes courage to step forward and seek help. I am standing with my hand out and ready to help you as possible! I look forward to working with you!!
Kay Cagle
Clinician serving Grayson, OK
License Type(s): M.S.,L.P.C.
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
5 years of experience offering psychology treatment
My education consist of a Masters of Science in Psychological services, and I am a Licensed Professional counselor in both the state of Oklahoma and Texas. I have experience in both inpatient and outpatient settings, and can adapt to any population. I have an innate ability to connect and build rapport with my clients due to my strong passion for wanting to be the catalyst that helps them uncover and reach their full potential. I have worked alongside families, couples, individuals both in early adulthood, and after retirement. I find that no matter the age, culture, or views on life with clear boundaries, and measurable goals I am equipped to be a positive support system centered around the acceptance that aids in growth. I use evidence based approaches such as Cognitive Behavioral Therapy, Mindfulness, and Client Centered therapy. I have high standards for the role I have taken on, I work on improving myself daily both professionally and personally so that I can show up and be present for all things that are important to me. My career, my family, and myself.
Brett Tracy
Clinician serving Grayson, OK
License Type(s): M.A., LPC-S,CPC( Nevada)
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsParenting issuesSelf esteem
16 years of experience offering psychology treatment
Hello- I just want to say congratulations! You have taken the first step in the healing process. Life can be filled with joy, and at times pain, but your insight will enable you to heal. I feel that by working together we can accomplish the interpersonal goals you have begun to notice. You are not alone in this journey, together we can cast light on the parts of life that are troubling, and shine a new and healing light on them. I have been an LPC in the state of Oklahoma for twelve years and a CPC in Nevada for 3 years. I utilize narrative, client centered and solution focused treatment models to assist you in healing your role in your own life. I want to congratulate you on engaging upon this process of personal growth and insight into a better tomorrow.
Vivian Litterell
Clinician serving Grayson, OK
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
28 years of experience offering psychology treatment
Welcome, I have been a licensed therapist in the state of Oklahoma since 1998. I have worked with children, teens, adults and the geriatric population. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Let's get started.
Desiree Jones
Clinician serving Grayson, OK
Mental Wellness Specialties: Family conflictsGriefParenting issuesSelf esteemCoping with life changes
12 years of experience offering psychology treatment
I am licensed in Oklahoma with 10 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Raquel Colbert-Dawson
Clinician serving Grayson, OK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
12 years of experience offering psychology treatment
I help individuals work through the layers of life experience to create a path to living their best and healthiest life. Individuals that have a high level of success while working with me have these five things in common: 1. They are ready to commit to their personal growth 2. They see the value in developing a new mindset and emotional skillset. 3. They are committed to building their self-value, esteem, and confidence. 4. They are done making excuses. 5. They are open to trusting the process of therapy. I am licensed in Oklahoma and Texas with over a decade of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. Let’s get started.
Nathan Ladd
Clinician serving Grayson, OK
Mental Wellness Specialties: AddictionsTrauma and abuseParenting issuesSelf esteem
6 years of experience offering psychology treatment
Hello. I am Nathan Ladd, a therapist (Licensed Clinical Social Worker), and I believe that there is hope! I don’t know what brought you here today, but I’m sure that it is a really hard time for you. You may be feeling scared, sad, uneasy, tense, or just hopeless. It might feel like things will never get better. I want to assure you that things can get better. There is hope and healing and I would like to accompany you on your journey. Looking for help can be hard, scary and difficult. You might not be sure what to expect or how this can help. This is normal and I have helped many people in the same place that you are. I offer a safe place where you can receive someone to listen to you, be with you, and join with you on your journey to healing and peace. It might not seem like it, but things can and will get better. I have six years of therapeutic experience and I have worked hard to become the therapist that I am today. I believe that everyone has the potential to grow and improve. We can always continue to find new ways to flourish and live our best life. What I offer is someone who will accompany you on your journey and offer continuous hope. I also help to hold you accountable to your own values and goals. My expertise includes trauma work, substance use, and valued living. These are things that I am passionate about and I believe clients that I have worked with have had success in these areas and more. I would love to work with you and join with you on your journey!
Bree Dosser
Clinician serving Grayson, OK
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseCoping with life changes
12 years of experience offering psychology treatment
Hi. My name is Bree & I am licensed in Oklahoma with 12 years of professional work experience in the counseling field. I have helped clients manage their stress, tame anxiety, effectively navigate family conflicts, address their legal problems, conquer addictions, improve troubled relationships, heighten their self-esteem, & many other challenges. My workspace is a no judgement zone so there is no need to hesitate at being open about your challenges. I strive to assist you in identifying thoughts, emotions, fears, & set-backs and finding ways to improve the areas where you seek a better balance to improve your personal well-being. Deciding to engage in counseling can feel awkward & even a bit risky. Taking the first step to start takes courage. I'm glad you are ready. Let's get started!
Ashley Budovec
Clinician serving Grayson, OK
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
15 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker, licensed in Arkansas and Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I have certifications in Cognitive Behavioral Therapy for Depression, Cognitive Behavioral Therapy for Insomnia and Dialectical Behavioral Therapy. I also have over 11 years experience in working with Veterans and their families. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Stephanie Upchurch
Clinician serving Grayson, OK
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCompassion fatigue
6 years of experience offering psychology treatment
I am licensed in Oklahoma with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Darlene Violas
Clinician serving Grayson, OK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
14 years of experience offering psychology treatment
I am a Licensed Marriage and Family Therapist with over 14 years of experience in the clinical field. With a deep commitment to providing evidence-based care, I utilize a range of therapeutic approaches tailored to meet each client's unique needs. Care is centered around creating a warm, compassionate, and non-judgmental space where clients can feel safe to explore their thoughts and emotions. Through collaborative goal-setting and a focus on the client’s strengths, I work to empower individuals to overcome obstacles, build resilience, and achieve lasting change. I am dedicated to helping clients navigate life's challenges with support and understanding.
John Horner
Clinician serving Grayson, OK
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefAnger managementDepression
3 years of experience offering psychology treatment
I am licensed in Oklahoma and Virginia with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, coping with grief, coping with loss, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Grayson
Finding the best therapist close by in Grayson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Grayson that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Grayson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Grayson, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Grayson region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Grayson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Grayson area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Grayson, elsewhere in Okmulgee, or in the greater state of Oklahoma. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Grayson area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Grayson therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Grayson due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Grayson may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Grayson online therapy platform verified?
Therapists in Grayson, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Grayson psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Grayson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Grayson provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Grayson?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Grayson therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 74437 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Grayson counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Grayson therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Grayson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Grayson counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Grayson, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Grayson has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Grayson, Oklahoma
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Grayson therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Oklahoma zip codes by BetterHelp therapists in Grayson at an affordable cost:
74437
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