
Nadirah Burris
Hi my name is Nadirah, I have been a school counselor for the last 7 years and an LPC since 2016. Are you taking care of your mental health? Have you ever felt helpless, like nothing you do is fun anymore? What do you like to do? Do you have any goals or projects you are working towards? Sometimes we get so caught up in just surviving that we forget what it is to live and thrive. Why are we doing what it is, that we are doing and how do we step off of the treadmill long enough to enjoy the moment? Just thinking about it all makes you wonder about your short-term and long-term goals. As your counselor, I will work towards helping you answer some of these questions and build on creating realistic expectations. Counselors advocate for their clients to stay on track for finding goals and objectives that will result in positive outcomes. Take control of your life and lead yourself where you would like to be now and in the future.

Alexi Tumey
I am a Professional Counselor Licensed in Oklahoma. I have over 10 years of experience in the health care field. I have worked with clients in a variety of settings with a variety of concerns. A few examples of my experiences are working with clients facing depression, anxiety, self-esteem issues, communication issues, parenting challenges, Autism, and ADD/ADHD. I also have experience with self-harm, trauma, and abuse issues. My counseling style is caring, encouraging, open to humor and nonjudgmental. I treat everyone with respect and compassion. I am here to listen, educate, and empower people. I put great focus on building a trusting relationship utilizing HIPPA Compliant Confidentiality. My treatment approach combines Cognitive Behavioral Therapy, Person Centered and Solution Focused modalities. I believe it is also important to be linked to additional resources that can provide extra care and support. If you are requiring assistance from a professional and ready to make change; I would be thrilled to help empower and support, you to live your best life. I look forward to working with you! Alexi T. LPC

Jake Roberts
My name is Jake Roberts. I graduated with a Bachelors in Psychology from Oklahoma State University and a Masters in Community Counseling from Oklahoma State University in Stillwater, Oklahoma. I am a Muscogee (Creek) tribal member and have over 10 years of experience working with clients from diverse backgrounds. I have specialized training in Cognitive Behavioral Therapy for Chronic Pain, Cognitive Processing Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I have experience working with individuals struggling with anxiety, depression, substance use, suicidal ideations, and trauma.

Justin Gibbons
We spend so much of our lives confused with which path to take. Feeling unsure of our past, present, and future choices is something that we can all relate to. There are distractions in every flavor and color, clouding our ability to see things clearly. This can lead us to feel depressed, fearful, and angry. Counseling offers a unique opportunity to gain perspective and learn the skills that can help us blaze our own path. Too often we feel like we’re in the back seat, like anyone but us have their hands on our wheel. Through the therapeutic process, we can regain control and reclaim our place as the author of our own stories. During my time at the University of Central Oklahoma I was trained in Cognitive Behavioral Therapy, Family Systems Therapy, and Client-Centered Therapy. During my time at UCO I also worked at a children’s and adult crisis unit where I learned the importance of forming meaningful therapeutic relationships in someone’s time of need. Harmonizing theory and relationship building is only one of my tasks as a counselor. We will cover concepts such as cross-generational trauma, existential meaning, the connection between thought, feeling, and behavior, and more. Through our work in counseling, you will have the opportunity to understand your place in your system, what that means, and how to live the best life possible. Finding a quiet mind in the storm. I feel comfortable working with all ages, gender expressions, sexual orientations, religions, and problems. I look forward to meeting you where you are and helping you get to where you want to be.

Desiree Jones
I am licensed in Oklahoma with 10 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Stephen Garman
Hello, name is Steve. I am a professional liscensed counselor. I have worked with all ages. I have worked in crisis and with substance abuse. I have also worked with pastoral counseling. . My expertise includes dealing with depression, anxiety, relationship issues, parenting problems, career challenges, motivational counseling, and specific teen issues. I also help many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating you with respect, sensitivity, and compassion. My approach combines many counseling approaches, including Cognitive Behavioral Therapy, Reality therapy, and Dialectical Behavioral Therapy. I will tailor our dialog and treatment plan to meet your unique, specific needs and personality. I believe you have the innate ability to rise above your problems. I am here as a coach to take you from where you are in life to where you want to be. I believe that in order to be truly healed and healthy we all need an approach that heals us emotionally, physically, and spiritually. My compassionate, positive, and personal approach will make you feel comfortable and in control. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Carolyn Rainwater
I am licensed in Oklahoma with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Matthew Spencer
I am licensed in Oklahoma with 19 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Rebecca Renfroe
I am a licensed therapist in Oklahoma with three years of professional experience working with children, teens, and young adults, and I am open to supporting clients from a variety of age groups. My expertise includes helping individuals navigate stress, anxiety, trauma, abuse, motivation challenges, self-esteem, confidence, and depression. I also have experience supporting clients through significant life changes. I believe in creating a safe, compassionate space where we can work together to explore and address your unique concerns. With training in Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, and Cognitive Behavioral Therapy (CBT), I tailor our sessions and treatment plan to your specific needs and goals. Taking the first step towards a more fulfilling and balanced life takes courage. I am here to provide support and guidance as you work towards your mental health and personal growth.

Michele Courchesne
I am a licensed therapist in Oklahoma with 25 years of professional experience. My areas of experience include childhood trauma, domestic violence, parenting, relationship issues, life stressors, anxiety, depression and substance abuse. I believe that anyone who hopes to have a more fulfilling life can gain the knowledge and develop the skills to do so. It takes courage, a spirit of adventure and effort to make changes but it is worth it.
Find a therapist serving clients in Oklahoma
Types of therapists available to clients in Meno
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Meno that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Meno available through BetterHelp are accredited to help individuals and couples. Meno therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Meno therapists are trained in any type of therapy in the Meno region and in the state of Oklahoma.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Meno can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Meno may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.