Do you have trouble concentrating or remembering things? Does it seem like you are more tired than usual even though you seem to be sleeping a lot more than usual? These are signs of a mental illness called depression. If you have any of these or other mental health symptoms, you should contact one of the therapists in Mustang for an appointment. 

Mustang may be a small town, but they have some of the best licensed mental health care providers in the state. Many of them specialize in diagnosing and treating depression so getting help in Mustang should not be too difficult. Just call one of them today.

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Sallie Trecek

Clinical therapist offering therapy in OK, Mustang
Counselor License Type(s): LPC
Stress, AnxietyFamily conflictsParenting issuesCoping with life changesCoaching
28 years of experience

Hello and welcome! My name is Sallie Trecek and I congratulate you for reaching out! My hope is to help you turn whatever barriers are in your path right now into building blocks. I have been a Licensed Professional Counselor in the state of Oklahoma for over 20 years. I also have been a teacher and a school counselor in public schools. My background is varied which leads me to better understand my clients no matter their age or ethnic backgrounds. I have gained knowledge and experience in helping families overcome parenting hurtles and helping individuals get through challenging times in order to find and clarify their lives' paths. I have worked with people at all stages of their lives whether it be with their anxiety, depression, stress, life transitions, relationship difficulties or just "what do I want to do when I grow up"? We all have choices, whether as an individual or a group, yet sometimes feel like we're "stuck" and see no clear path or options. As your therapist, I am a sounding board to help you sort out the issues then find and clarify your options. I will walk beside you in this journey and help you through whatever challenges you are facing. I listen carefully to your concerns and help you explore ways to improve your life by creating what you want instead of what you have. I have a very eclectic approach to therapy and use a variety of techniques helping you on this journey. The most important one to me is showing you unconditional positive regard. It is my greatest hope that while working together you will be able to achieve a level of personal growth that you need to lead a happy and healthy life.

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Cicely Charlson

Clinical therapist offering therapy in OK, Mustang
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
11 years of experience

Hello, my name is Cicely Charlson, I am a Licensed Professional Counselor (LPC) in the state of Oklahoma. I have 11 years of experience working in the mental health field. I have worked in outpatient care as well as in-home. I have the most experience working with stress/anxiety, relationship issues, family conflicts, trauma/abuse, anger management and life transitions. I have some experience with depression and mild autism. The modals of therapy I use are Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for trauma and Anger Management Therapy. Life is an ongoing journey through different transitions and challenges. Sometimes we can manage on our own and other times we may need a little extra support. I want to help you navigate those challenging times in your life. We will work together so you can achieve more peace, mindfulness and clarity in decision making. My belief for counseling comes from my passion to help people grow because if you are not growing then you are not living; every living thing grows and matures. I became a part of the mental health field because I grew up in an angry household where there was a lack of communication and healthy coping skills. Communication and healthy coping skills are some things I had to learn in order to achieve peace and mindfulness in my life. I want to partner with you so you will feel empowered to have that in your life as well.

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Jackie Warder

Clinical therapist offering therapy in OK, Mustang
Counselor License Type(s): MS, LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

Hi! I am Jackie and I am a professional counselor licensed in Oklahoma with over 5 years of experience working as a psychotherapist and advocate for others. I have worked with clients through a wide range of concerns including depression, anxiety, relationship issues, parenting problems, loss of self-love and family issues. I have helped many people who have experienced physical trauma or emotional abuse. Also, I have a 2 year experience working therapeutically in a in-patient setting for severely mentally ill adults. Truly no judgment will be found here. My counseling style is based out of the importance of being real humans and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, reality based, solution focused and psychodynamic counseling. These sessions are yours and the priority is providing a safe space for YOU to find YOUR healing with myself as a guide in whatever journey you choose to take. Let me come beside you and offer support and empathy. It takes courage to seek guidance and just showing up is the first step to a happier life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Gena Brown

Clinical therapist offering therapy in OK, Mustang
Counselor License Type(s): LPC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

Hi! My name is Gena Brown, I am a LPC licensed in the state of Oklahoma with over 2 years experience. After working as a Special Education teacher for 11 years I decided to leave the classroom and focus on helping people work through the struggles they face. I have worked with clients from the age of 4 to adult with a multitude of presenting issues such as depression, anxiety, parenting conflicts, behavioral concerns, neurodevelopment disorders, family conflicts, trauma, and PTSD. I believe that therapy is a collaborative process and guides clients to increase self-awareness, decrease symptoms, resolve conflicts, increase personal strengths, and set goals to have a more meaningful life experience. My therapeutic approach combines Cognitive Behavior Therapy, Person-Centered Therapy, Solution Focused Therapy, and Motivational Interviewing. I am passionate about meeting you where you are and providing a judgement free space that will allow us to find the best therapeutic approach to help you meet your goals. I look forward to meeting you!

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Dr. Kevin Burkart

Clinical therapist offering therapy in OK, Mustang
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
25 years of experience

I am licensed in Missouri, Kansas, and Oklahoma with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, and abuse, & intimacy-related issues. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mark Dominguez

Clinical therapist offering therapy in OK, Mustang
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience

I am licensed in Oklahoma with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cara Payton

Clinical therapist offering therapy in OK, Mustang
Counselor License Type(s): LSCSW
Trauma and abuseGriefCareer difficultiesCoping with life changes
5 years of experience

I am a Licensed Clinical Social Worker with 6 plus years of experience in mental health. I have experience working with those who have experienced abuse/neglect, trauma, and grief/loss. I have helped people who are struggling with PTSD, depression, and anxiety. I have additional training in Trauma Focused Cognitive Behavioral Therapy. I like to work with the client to identify goals and work towards those goals together. Sometimes this means a little homework in between sessions. Personally I am a mother and widow. I have experienced some big joys and losses in my life. Through this experience I've gained some great insight into grief/loss and life's twists. I look forward to working with you! Please send me a message if you have any questions.

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Lisa Dover

Clinical therapist offering therapy in OK, Mustang
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
6 years of experience

I am licensed in Oklahoma with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kristen Hamm

Clinical therapist offering therapy in OK, Mustang
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I enjoy helping others gain knowledge and an understanding of themselves; to help manage your thoughts and emotions; gaining peace and improved relationships in your life. I am here to support and empower you in that journey. I have been married 42 yeas and we have 3 children ages 29 to 34. Through life experiences it became a passion for me to become a licensed professional counselor to help others. My therapeutic techniques include cognitive behavioral therapy, solution focused, person centered and coaching.

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Katherine Morgan

Clinical therapist offering therapy in OK, Mustang
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
14 years of experience

I am licensed in Oklahoma with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Mustang

Finding the best therapist close by in Mustang can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Mustang that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mustang. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mustang, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mustang region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Mustang or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Mustang therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mustang area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mustang, elsewhere in Canadian, or in the greater state of Oklahoma. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mustang area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mustang therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mustang due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mustang may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Mustang online therapy platform verified?

Therapists in Mustang, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Mustang psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mustang above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mustang provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Mustang?

One of the potentially rewarding aspects of working with a Mustang therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mustang therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mustang therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 73064 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mustang counselor?

Before seeing your Mustang therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Mustang therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mustang licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Mustang counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mustang, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mustang has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Mustang, Oklahoma

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Mustang therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mustang.

Below are some of the zip codes served by BetterHelp therapists in Mustang:

73064

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