Therapists in Nowata, OK

Is stress, anxiety, and depression weighing you down? Are your relationships missing love and joy? Is addiction, trauma, or loss holding you back from a life of joy? Do you find your self-lacking motivation to live your dreams? Are you tired of feeling sad, frustrated, agitated, angry, depressed or anxious. Are you ready for change in your life? My passion is to help you improve your live and reach your goals. I increase awareness and find stuck points and life circumstances that prevent you from living your true self. I help individuals and family members who struggle with addiction and long-term sobriety. Trauma can increase depression, anxiety, and relationship struggles that make it difficult to life your life and to love fully. I will work with you to enhance self compassion, joy, vitality, life, and love. You are unique in ethnicity, religion, cultural background, sexual orientation, ability status, socioeconomic status, and gender identity. I provide a safe and compassionate environment for you to be raw, honest, and open to personal transformations from hurting to healing. Let’s discover the gold in you! My specialized techniques can increase your confidence, decision making, self-discovery, health, and improved life. I provide science-based knowledge and collaborative support to individuals who struggle with mental health and co-occurring disorders associated with depression and anxiety. I have extensive knowledge on suicide prevention, intervention, and postvention. There is life and joy on the other side of sadness and loneliness. You can discover and enjoy emotional sobriety and internal resources.

I am a licensed clinical social worker with 17 years of therapy experience working with children, teens, families, and adults. My style is engaging, calm, and I want to make sure we build a strong rapport. I truly believe the research that says that the strength of the therapeutic relationship is the strongest predictor of the outcome of therapy. I am strengths based, believing that we are each the experts on our lives, we just sometimes need someone to walk along beside us during hard and confusing times. It is a privilege to walk with people in those times and watch them find healing. I am trained in Cognitive Processing Therapy and Written Exposure Therapy both are evidence based practices to help adults with trauma. I am also trained in Trauma Focused Cognitive Behavioral Therapy, which is an evidence based trauma treatment for children. For Depression and Anxiety I utilize Cognitive Behavioral Therapy. I have worked with families of children ages 4-17, children with diagnoses of ADHD, Anxiety, Depression, and PTSD as well as self harm, suicidality behaviors, and attachment issues within the family. I have worked with adults who have childhood and adult trauma as well as self harm and suicidality, as well as life changes such as divorce, marital issues, issues w/ adult children. I have a passion for working with persons in the LGBTQIA community, with a special focus on transgender issues. Coming to therapy, talking to someone you don't know is scary but therapy can truly be a place of comfort and healing. I want to help you find that place.

I am licensed in Oklahoma with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome to Better Help! I am Alisha, a Licensed Clinical Social Worker in Oklahoma with 35+ years of professional work experience with individuals, couples, families, and groups struggling with depression, anxiety, trauma and abuse, intimacy-related issues, self-esteem and confidence, college and career prep, grief and loss, perinatal and postpartum depression/anxiety, separation and divorce, and life transitions for women. My goal is to provide a calm, peaceful accepting environment for you to be able to safely work through those issues in life that are causing conflict within your soul. It takes courage to take a deeply honest look at ourselves and face some pretty scary emotions, memories, and realities, acknowledging that we need to make some shifts in order to seek out a more fulfilling and happier life. I am here to support & empower you in that journey. I utilize many treatment modalities that will meet the needs of each client which can include Cognitive Behavioral Therapy, Trauma Focused Therapies, Mindfulness, Somatic Psychotherapy, and Dialectical Behavioral Therapy. Come sit with me for a while and we will explore together. I look forward to taking this journey with you!

I am licensed in Oklahoma with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! I'm Cassandra Jackson-Smith, a licensed clinical social worker with over 18 years of experience helping individuals, couples, and families navigate life's challenges. My passion is to support you in achieving emotional well-being and personal growth. My approach is compassionate, collaborative, and tailored to your unique needs. Areas of Expertise I specialize in the following areas: Relationship Issues: Helping couples and individuals build healthy and fulfilling relationships. Life Transitions: Assisting with major life changes, such as career shifts, grief, and personal development. Stress Management: Teaching techniques to cope with everyday stress and improve resilience. Trauma and PTSD: Offering compassionate care and evidence-based therapies to heal from past trauma. My Approach I use a client-centered approach, focusing on creating a safe and non-judgmental space where you can express yourself freely. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Psychodynamic Therapy, tailored to meet your unique needs. What to Expect Our sessions will involve open dialogue, goal setting, and collaborative efforts to explore and address your concerns. I am committed to providing you with the support and tools you need to navigate challenges and achieve a more balanced and fulfilling life. Availability I offer virtual sessions to accommodate your schedule and preferences. Whether you're seeking short-term support or long-term therapy, I'm here to help you on your journey. Contact If you're ready to take the first step towards positive change, please reach out to schedule a consultation. I look forward to working with you.

I am licensed in Oklahoma with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.