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Miranda Metcalf

Clinical therapist offering therapy in OK, Ralston
Counselor License Type(s): M.S,LPC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
3 years of experience

Hello! My name is Miranda Metcalf (she/her) and I am an LPC with over 4 years of being independently licensed, and have been in the mental health and substance abuse fields, in different capacities, for about 15 years. I have worked with clients experiencing difficulties related to trauma, depression, anxiety, ADD, substance abuse and family issues. I have worked with clients ranging in age from 3 yo to in their 60's and enjoy working clients from a wide variety of backgrounds and lifestyles. I do not believe in judging people for the way they choose to live their lives, or for being true to themselves. My counseling style has previously been described as caring and honest. I believe in treating everyone with mutual respect and am open and honest. I primarily utilize cognitive behavioral therapy, as well as client centered and humanistic techniques. Each client and family is different and unique, and as such I will tailor my approach to your specific needs. I believe it takes courage and a strong desire to improve your life to seek out help. I commend you for taking this step to improving your life. While I cannot make changes for you, I am honored to help you do so, and look forward to walking your journey with you.

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SARAH BUI

Clinical therapist offering therapy in OK, Ralston
Counselor License Type(s): M.Ed,MHR,LPC
Stress, AnxietyRelationship issuesDepressionCoping with life changesCompassion fatigue
6 years of experience

Bonjour, Hola, Chao, & Greetings! My name is Sarah and I am a traveler and a people enthusiast. Currently, I am a Licensed Profession Counselor in the great state of Oklahoma. I have 6 years of experience as a counselor and 10 years of experience as a Special Needs and General Education Teacher. My experiences as both a teacher and counselor have varied across an array of settings, from rural to inner city populations. I have provided individual, group and family therapy in the private and outpatient services environment. My therapy style and approach are very eclectic, influenced by a variety of theories. I believe every individual is unique and utilizing a variety of theories can better meet the diverse needs of diverse individuals. Building rapport and the therapeutic relationship is very important to me. Through collaboration, compassion and active listening, I hope together we can build on your own strengths and find your path to self-empowerment. I strongly believe that every person has a story to tell and I look forward to listening and learning about your story.

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Alexi Tumey

Clinical therapist offering therapy in OK, Ralston
Counselor License Type(s): MCP LPC,BSW,CM III/BHRS
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
9 years of experience

I am a Professional Counselor Licensed in Oklahoma. I have over 10 years of experience in the health care field. I have worked with clients in a variety of settings with a variety of concerns. A few examples of my experiences are working with clients facing depression, anxiety, self-esteem issues, communication issues, parenting challenges, Autism, and ADD/ADHD. I also have experience with self-harm, trauma, and abuse issues. My counseling style is caring, encouraging, open to humor and nonjudgmental. I treat everyone with respect and compassion. I am here to listen, educate, and empower people. I put great focus on building a trusting relationship utilizing HIPPA Compliant Confidentiality. My treatment approach combines Cognitive Behavioral Therapy, Person Centered and Solution Focused modalities. I believe it is also important to be linked to additional resources that can provide extra care and support. If you are requiring assistance from a professional and ready to make change; I would be thrilled to help empower and support, you to live your best life. I look forward to working with you! Alexi T. LPC

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Brian Timms

Clinical therapist offering therapy in OK, Ralston
Counselor License Type(s): LCSW
Stress, AnxietyLGBTRelationship issuesFamily conflictsCoping with life changes
11 years of experience

Hi! My name is Brian Timms and I am a Licensed Clinical Social Worker in Oklahoma with over 9 years experience working in the Mental Health field. I began my career working with people living with HIV/AIDS. I provided therapy for folks that were newly diagnosed as well as long term survivors. During my time with Tulsa CARES I worked with folks struggling with coming out, multiple addiction issues, lack of support system and issues relating to sex. I have been doing therapy part time as a Home Based Mental Health Therapist since 2013. I work with folks who are on Soonercare, which is the state of Oklahoma's medicaid program. I have worked with clients with a range of concerns including depression, anxiety, parenting problems, career changes, ADHD, and other relationship issues. I consider myself a person centered therapist who is warm and accepting of everyone. I respect others beliefs especially when different than mine. I believe everyone deserves to be treated with respect and dignity, no matter what they are going through. I will meet you where you are and allow you to decide how we move forward.

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Amanda Delt

Clinical therapist offering therapy in OK, Ralston
Counselor License Type(s): LPC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
9 years of experience

I am a Licensed Professional Counselor, I am licensed in both CO and OK, with over 9 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines a variety of modalities, most importantly I will tailor our dialog and treatment plan to meet your unique and specific needs...this is YOUR story!! It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Ajibola Harris

Clinical therapist offering therapy in OK, Ralston
Counselor License Type(s): MHR,LPC
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
14 years of experience

Work with me! Welcome to Betterhelp. My name is Ajibola Harris. Just refer to me as "ABBY". I am a Licensed Professional Counselor licensed in Oklahoma, Texas, and Nevada with over of 14 years of fulfilled working experience. I graduated from the University of Oklahoma in 2007 and obtained a Master of Human Relations degree (MHR). In 2010, I obtained my first license to practice as a Licensed Professional counselor (LPC) in Oklahoma and started my career that same year. Over the course of my career, I have worked with clients with a wide range of concerns including relationship issues, depression, anxiety, unresolved trauma, unresolved grief, and stress. My therapeutic approach combines cognitive behavioral, client-centered, humanistic, trauma-focused and solution-focused therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. A great therapeutic relationship established at the onset of meeting the client is vital to bring about the change expected, which is why finding a therapist that the client feels comfortable with is half the battle. I AM THAT THERAPIST. So, I strive to establish a great therapeutic relationship with clients that fosters a strong rapport, trust, unconditional positive regard, respect, dignity and compassion. As a non-judgmental and open-minded listener, I approach the therapeutic relationship with acute sensitivity to multi/cross-cultural factors. I constantly remind myself that the basic core of therapy is about helping people get unstuck from recurring and distruptive emotional thoughts. When this is achieved, clients appreciate the importance of therapy. Above all, I love helping people and doing so gives me the great joy to keep impacting lives. SPECIALITIES: Relationship issues, Depression, Anxiety, Stress, Anger management, , LGBTQ+ issues, Addictions, Mood disorders, Unresolved grief issues, Self-esteem, Trauma and abuse, Codependency, PTSD, ADHD, Women ssues, Clinical Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Humanistic. I am honored to have the opportunity to work with you.

This is Jasmine Melchior's avatar and link to their profile

Jasmine Melchior

Clinical therapist offering therapy in OK, Ralston
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
7 years of experience

I am licensed in Oklahoma with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, depression & more. I believe that you are the expert of your story and that you have many strengths that will assist in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.

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Jennifer Carr

Clinical therapist offering therapy in OK, Ralston
Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression
11 years of experience

I am licensed in Oklahoma with 10 years of professional work experience working with adults, teens, adolescents, children, couples, and families. In addition, I have counseled divorced and single parents, blended families, as well as individuals of every race, ethnicity, and sexual orientation. A combination of therapies tailored to your specific needs are used to help clients deal with depression, anxiety, stress, trauma, abuse, grief, anger, personality disorders, adjustment issues, family conflict, and relationship issues. I strongly believe in having a supportive, encouraging, caring, and honest relationship with each client while providing a non-judgmental and empathetic atmosphere in which the client can safely explore and work through feelings, thoughts, and emotions to bring about positive change in one’s life.

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Andrea Vadnais

Clinical therapist offering therapy in OK, Ralston
Stress, AnxietyTrauma and abuseGriefParenting issuesCoping with life changes
3 years of experience

Hello, my name is Andrea Vadnais. I am a licensed clinical social worker (LCSW) in the state of Oklahoma with 3 years of professional work experience with children, adolescents and parents in both the medical and community settings. I am a licensed TBRI practitioner, as well as certified in TF-CBT, and have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Marketta Rowe's avatar and link to their profile

Marketta Rowe

Clinical therapist offering therapy in OK, Ralston
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
14 years of experience

With over 17 years of professional work experience, licensed in Oklahoma, I bring a unique and innovative approach to counseling. I have extensive experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming situations in life that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Ralston

Finding the best therapist close by in Ralston can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Ralston that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ralston. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ralston, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Ralston region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Ralston or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Ralston therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Ralston area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ralston, elsewhere in Pawnee, or in the greater state of Oklahoma. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ralston area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Ralston therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Ralston due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Ralston may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Ralston online therapy platform verified?

Therapists in Ralston, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Ralston psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Ralston above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ralston provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Ralston?

One of the potentially rewarding aspects of working with a Ralston therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Ralston therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ralston therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 74650 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Ralston counselor?

Before seeing your Ralston therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Ralston therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Ralston licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Ralston counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Ralston, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Ralston has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Ralston, Oklahoma

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Ralston therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Ralston.

Below are some of the zip codes served by BetterHelp therapists in Ralston:

74650

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