Between the stress of daily living, big life transitions, and relationship difficulties, many of us can benefit from therapy at some point in our lives. A therapist can offer tools for managing stress, building healthy relationships, and increasing self-awareness.
When looking for a therapist, Beaverton, OR may offer more choices than many surrounding rural or suburban areas, but finding the right therapist can be a challenge even in a city. Person-centered therapy is often essential to success, and there are many evidence-based approaches and techniques that may be more or less successful depending on the challenge and preferences of the individual. For example, while play therapy may work well for those seeking therapy for processing past experiences, individuals with eating disorders would typically be more successful with dialectical behavior therapy. Others may prefer a more holistic approach. The specific type of therapist that you need may not necessarily be available or taking new patients in your area.
This is where online therapy can help. With an online platform like BetterHelp, you can find therapists in the Beaverton area that have expertise in a number of different therapeutic approaches, and experience working with diverse populations. By filling out a simple online questionnaire, BetterHelp will match you with a therapist that meets your individual needs. And because a strong working relationship can be essential to therapeutic success, if you want to change therapists you can do so at no additional cost.
Contrary to common opinion, therapy is not just for healing pain and suffering. While it can be effective at treating mental health conditions such as anxiety, depression, and more, therapy is also for those who are seeking to find greater meaning or happiness in their own life. If you are looking for a therapist for any reason, check out the Oregon-based therapists below. By clicking on a profile, you can get further information on licensure, experience, and therapeutic modalities. You can also read reviews from individuals who have already benefited from online therapy with that practitioner.

Sarah Dubisar
I am a Licensed Clinical Social Worker with broad range of experience working in medical social work, crisis assessment, hospice work, grief counseling, pain management, emergency department social work, testifying in court, work with severe mentally illness, couples and family counseling and private practice and consulting work. I specialize in CBT, strength-based therapy, mindfulness and behavior modification areas. I am proud to have two therapy dogs that come to work with me daily and they love their jobs.

Monica Cowan
I am licensed in Oregon with over 10 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, coping with life changes, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Molly Terry
If you are looking for a therapist who cares and makes the effort, who listens without judgment. If you wish to be seen and heard and valued, I am unique in making others feel comfortable, safe and willing, and ready to work through difficult areas of the self. From start to finish, I am on your side. I believe in the therapeutic relationship. I will meet you as an equal, with genuine and effective listening and feedback. We will set goals and assess and revise them along the way. I believe in the therapeutic process and want to help you become your best self. I will be using my 24 years of experience to work for you. I use evidence-based interventions to create a safe therapeutic environment that is conducive to growth and healing. An eclectic blend of Cognitive Behavior Therapy, Client-Centered, and Positive Therapy are my treatments of choice. I will be providing weekly 'therapy boosts', that will be tailored information and opportunities to reflect and work on issues between sessions. I am an active messager, so if this appeals to you, we will be a great match. I have found Betterhrelp's platform to be very effective, as combining 24/7 messaging with live sessions is an amazing formula for success. If you've never been to a therapist, I can empathize with the uneasiness. It is scary to entertain our struggles and even scarier to think of telling someone. I assure you I am here to go at your pace, to make you as comfortable as possible, and to help you get to that version of yourself that you are desiring.

Kylee Brandt
I specialize in disordered eating and eating disorders, anxiety disorders, body focused concerns, and identity exploration (i.e. gender, sexuality, spirituality, etc). I work from a trauma-informed, anti-diet, and Intuitive Eating lens and my approach to therapy is holistic and person-centered. I aim to create a welcoming and affirming space that encourages personal reflection, growth, and self-empowerment. I invite the whole person into the room, including those parts of ourselves we may not fully understand or enjoy. I offer ways to explore the Self with curiosity and compassion. I believe that the mind and body work together as one, and that when we become more attuned to our bodies, there is vast potential for new insight and a deeper connection to our innate wisdom. I enjoy integrating therapeutic techniques to meet individual needs and may incorporate traditional talk therapy, somatic movement and mindfulness tools such as guided imagery and breathing techniques, skills training, experiential activities, and expressive arts in our sessions. I also believe that collaboration is essential to the therapeutic process: my role is not to lead, but to walk with you in moving towards a greater understanding of yourself and your desired change. It takes great courage to seek out a more fulfilling and happier life and to take the first steps in seeking support. I look forward to working with you on your journey.

Jo Ann McClure
Hi. I am a Licensed Professional Counselor licensed in WI, and have been a therapist since 2007, when I earned my Master's Degree in Community Counseling from Mount Mary University. I have experience working with clients with a wide range of concerns including grief and loss, stress and anxiety, relationship issues, parenting problems, work/life balance, women's issues, and life changes. I've also helped many people who have experienced trauma or abuse. My counseling style is warm, genuine and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My person-centered approach combines cognitive-behavioral, humanistic, mindfulness and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to look into counseling, congrats on taking a huge step toward a more fulfilling and happy life. If you are ready, I'm here to support and empower you. I look forward to working with you!

Amanda Parulski
I am licensed in Oregon with 20 years of professional work experience. I offer short-term, solution-based therapy with a focus on maximizing your strengths for the best outcomes. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you do have the ability to overcome things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Of note: My primary session availability is M/T/W, in the evening hours, after 8:00pm with some 5:00pm sessions offered on occasion.

Dr. Sugandika Subawickrama
I am licensed in New York, New Jersey, and Arizona,Oregon with 20+ years of professional work experience in national and international settings. I have experience in helping clients with depression, stress and anxiety, motivation, self-esteem, and confidence, career difficulties, trauma, relationship challenges & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Norman Patterson
I am licensed as a clinical social worker in Georgia with six years of clinical experience providing services to diverse populations. I have experience helping clients cope with addictions, intimacy-related issues, anger management, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My wide range of education and experience has allowed me to take a direct, empathic approach toward improving my clients' needs and outlook on life. I therapeutically approach my clients to assist them in being all they can be. Our session will be held in a non-judgmental atmosphere, led by the client as the main driver of the discussion. I have the ability to apply "evidence-based" treatment approaches, meaning they have been backed by extensive research and science to be effective in treating specific disorders. I am passionate about my client's success and well-being. I began my career working in substance abuse and homelessness. I obtained my master's degree in social work from the University of Georgia. Life can be intimidating. It is helpful to have someone to process daily stressors and feelings associated with those life experiences we all go through. I am here to partner with you along life's road of experiences to help you maximize your success in life. I'm excited about our partnership and look forward to working with you.

Emily Crowell
For the last 13 years I have worked in family law as a mediator, custody evaluator, and parent coordinator. I'm looking to blend my experience in family law with my mental health training. My areas of expertise are divorce/separation, co-parenting, and parenting. I am licensed in Oregon and Washington and have been in private practice since 2020. I understand these life transitions are difficult and approach each situation without judgment and with compassion and sensitivity. My goal is to help you adjust to these changes so that you are able to be a better parent and/or person than you were the day before. Although I've been in this field for many years, the therapist role is relatively new to me but I look forward to learning together and helping you to establish a plan to reach your goals.

Laura Brum
I am a licensed professional counselor with 10 years of experience working as a counselor in a rural area. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger problems, career challenges, OCD and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is caring, warm, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines positive psychology, solution focused, cognitive-behavioral, eye movement desensitization and reprocessing, trauma focused, client focused, and dialectical behavior therapy. My approach is based on how to help you move forward in your life, work through past issues, and figure out how to make a treatment plan to meet your unique and specific needs. I believe that therapy does not have to be intimidating and serious all the time to be effective and help you improve the way you feel. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Find a therapist serving clients in Oregon
What types of therapists are available to clients in Beaverton?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Beaverton that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Beaverton available through BetterHelp are accredited as psychologists to help individuals and couples. Beaverton therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Beaverton therapists are trained in any type of therapy in the Beaverton region and in the state of Oregon.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Beaverton can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Beaverton may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Beaverton offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.