Therapists in Beaverton, OR
Between the stress of daily living, big life transitions, and relationship difficulties, many of us can benefit from therapy at some point in our lives. A therapist can offer tools for managing stress, building healthy relationships, and increasing self-awareness.
When looking for a therapist, Beaverton, OR may offer more choices than many surrounding rural or suburban areas, but finding the right therapist can be a challenge even in a city. Person-centered therapy is often essential to success, and there are many evidence-based approaches and techniques that may be more or less successful depending on the challenge and preferences of the individual. For example, while play therapy may work well for those seeking therapy for processing past experiences, individuals with eating disorders would typically be more successful with dialectical behavior therapy. Others may prefer a more holistic approach. The specific type of therapist that you need may not necessarily be available or taking new patients in your area.
This is where online therapy can help. With an online platform like BetterHelp, you can find therapists in the Beaverton area that have expertise in a number of different therapeutic approaches, and experience working with diverse populations. By filling out a simple online questionnaire, BetterHelp will match you with a therapist that meets your individual needs. And because a strong working relationship can be essential to therapeutic success, if you want to change therapists you can do so at no additional cost.
Contrary to common opinion, therapy is not just for healing pain and suffering. While it can be effective at treating mental health conditions such as anxiety, depression, and more, therapy is also for those who are seeking to find greater meaning or happiness in their own life. If you are looking for a therapist for any reason, check out the Oregon-based therapists below. By clicking on a profile, you can get further information on licensure, experience, and therapeutic modalities. You can also read reviews from individuals who have already benefited from online therapy with that practitioner.
Heath Rossi
Clinician serving OR, Beaverton
License Type(s): M.A. in Counseling
Specialties: Stress, AnxietyLGBTRelationship issuesAnger managementSelf esteem
10 years of experience
We've all had difficult experiences. These experiences can cause pain and suffering. I believe we can heal from these experiences and grow from them, becoming more of who we truly are and want to be. I have worked with a large range of life circumstances including anxiety, depression, medical illnesses, grief, self-esteem, LGBT and loss. In these painful experiences we all are faced with healing that pain. Through my academic studies, professional work and personal life experiences I have come to believe that healing is something which can be learned. My focus in counseling has been with individuals, couples and/or a group as a guide for people as they are healing through life. Empowerment over life comes through thinking clearly and making wise choices. Unfortunately, problems can become so overwhelming that it is difficult to accomplish either one of these. We will focus on your goals and move at a pace that is comfortable for you. I can offer tools and suggestions for relief from many common and not-so common problems. I understand that a one-size-fits-all therapy approach is not always useful, so I will work with you to create personalized goals that fit with your experience. As a committed provider of therapy, I take pride in offering the best care possible. I value all forms of diversity and encourage you to bring all aspects of yourself into our work together.
Kimberly Kraus
Clinician serving OR, Beaverton
License Type(s): LCSW
Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
15 years of experience
Hello, I'm Kimberly, a Licensed Clinical Social Worker in Oregon. I have my master's degree in social work, have worked as a counselor for over 15 years, and most recently worked as a behavioral health provider in a diabetes clinic at an academic and research hospital. My style is supportive, and I also incorporate treatment modalities including cognitive behavioral therapy, mindfulness based strategies, and solution focused therapy. Your thoughts, feelings, and behaviors are all connected, as well as your experiences, values, health and community. We will explore these areas to identify your strengths, barriers getting in the way of your progress, and the tools that will be most helpful to your unique needs. You've taken an important step already to find a counselor, so let's connect soon so you can begin to fully feel better!
Tia Morgan
Clinician serving OR, Beaverton
License Type(s): LCSW
Specialties: Stress, AnxietyCareer difficultiesDepressionCoping with life changesCompassion fatigue
8 years of experience
I am a Licensed Clinical Social Worker and have over 17 years of social work experience in a variety of positions. Of those 17 years, ten years have been direct, one-on-one counseling. I obtained my Masters in Social Welfare from the University of California Los Angeles and am licensed as an LCSW in California since 2009 and Oregon since 2016. I have been blessed to have a wide range of experience in a wide range of settings, ranging from a homeless shelter in downtown LA Skidrow, Childrens Hospital Los Angeles, outpatient counseling in clinics, schools, and homes, and both the inpatient medical hospital and outpatient primary care clinic. Every opportunity has allowed me to work with a different population, to grow skills, and address common needs and issues across a variety of lifestyles. My approach is always to start where the client is, where you are at, in your needs, treatment, support, issues, and concerns, focusing on short-term therapy interventions. I have a goal-oriented, client-centered approach, identifying steps and treatment plans in collaboration with my clients. My therapeutic approaches lean towards Solution-Focused Therapy and Cognitive-Behavioral Therapy, while identifying and incorporating behaviors, core values, and mores from the client's past that no doubt impact the situation you are working on presently. My hopes are to work and grow along side of my clients, helping you to identify, progress, and ultimately reach your goals. I look forward to working with you and helping you achieve your desired goals!
Elizabeth Renteria
Clinician serving OR, Beaverton
License Type(s): CA LCSW 22752,OR LCSW 5306
Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
3 years of experience
Hello, My name is Elizabeth Renteria and I am a licensed clinical social worker in both the states of California and Oregon. I received my master's in Social Work from the University of Washington in Seattle and also have a Master's in Counseling from the University of La Verne. I have several years of experience treating both individuals and families in a variety of issues including depression, anxiety and trauma and other life stressors. I use a client centered approach that focuses on practical solutions to help you cultivate well-being and improve your life. I combine strength based and culturally relevant practices along with other cognitive based therapies to help you in treatment. I believe that creating a warm, collaborative and safe therapeutic relationship is key for achieving best results. I look forward to meeting you and discussing how together we promote healing in your life.
Catherine Chapman
Clinician serving OR, Beaverton
License Type(s): MSW ,LCSW
Specialties: Stress, AnxietyDepressionCompassion fatigue
4 years of experience
Hello! My name is Catherine Chapman. I am a Licensed Clinical Social Worker in the State of Oklahoma. I earned my Masters of Social work from the University of Oklahoma in 2012. I have been a practicing social worker for 10 years and, additionally, am certified in EMDR therapy which I have been utilizing in my practice since 2021. I have experience working in the hospital and medical field to help patients and their families to find the support and resources they need to get through whatever difficult life situation they may be facing. I feel this experience has given me a deeper understanding of the challenges people may face throughout their lives and the various reactions they may have, whether it be anger, grief, depression, or something else, while processing their own health concerns or those of a loved one. I realize that everyone faces these struggles either in their own lives or through someone close to them and that they can be very difficult to comprehend and accept at times. My goal as a therapist is to help people overcome these situations by providing them a better understanding and tools to guide them through these hard times. My methods focus on using the Strength Based Perspective, Person-in-Environment Perspective, EMDR, and Solution Focused Therapy. I believe you are the expert in your own life and I hope to help you recognize the strengths in yourself while offering support and a non-judgmental sounding board. I will take our time together seriously and give you my full attention to best help you. I look forward to working with you!
Kimberly Gililland
Clinician serving OR, Beaverton
License Type(s): MSW,LCSW
Specialties: Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression
12 years of experience
Welcome! My name is Kim Gililland. I am here to offer you an amazing therapy experience. Join me in a client centered, warm and compassionate therapeutic setting. I have 11 years of experience providing therapy in a non-judge mental atmosphere. I am here to help you explore areas in your life that may be causing you stress and discomfort. I have experience serving individuals with anxiety, depression, parenting problems, those challenged with goal setting, self esteem issues, and helping you create meaningful communication patterns. I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life. I enjoy helping individuals regain and manage being in control of your own life. In this day and age we are living in challenging times, I am here to help you find happiness and contentment. Join me on the journey. I am here to support you.
Shannon LaTray
Clinician serving OR, Beaverton
License Type(s): LCPC,MPA,
Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoaching
8 years of experience
Welcome!! My name is Shannon LaTray, and I am a licensed clinical counseling professional in Montana, Utah, Maine, the District of Columbia, Oregon, New Jersey, and Massachusetts. I have experience working therapeutically with youth, teens, adults, and families regarding mental health and addiction issues. My approach to therapy is holistic and patient-centered, focusing on treating the whole person rather than just specific symptoms. I believe in addressing the physical, emotional, social, and spiritual aspects of a person's life to promote overall well-being. I also prioritize the individual needs and preferences of each patient, tailoring the therapy experience to their unique circumstances and goals. This dynamic approach allows for a more personalized and effective therapeutic experience. Additionally, I am a certified Gracious Space Trainer. My Approach... In my work, I commonly use a combination of several theoretical approaches, including cognitive-behavioral therapy (CBT), psychodynamic therapy, and humanistic therapy. I find that integrating elements from these different approaches allows me to address a wide range of client needs and preferences. CBT helps to identify and change negative thought patterns and behaviors. Psychodynamic therapy explores unconscious processes and past experiences, and humanistic therapy emphasizes empathy, authenticity, and the client's subjective experience. By drawing from these different theoretical approaches, I strive to provide comprehensive and effective therapy tailored to each individual. My Focus... I typically work with a diverse range of clients, including individuals dealing with anxiety, depression, trauma, relationship issues, life transitions, and self-esteem concerns. I have a strong background in helping clients navigate divorce and relationship challenges, career changes, and significant life adjustments individually and as couples. Overall, I am committed to supporting and guiding clients facing various challenges. My Communication Style... I strive to create a warm, empathetic, and nonjudgmental environment for my clients. I want my clients to feel safe, supported, and heard during our sessions. I aim to foster an atmosphere of trust and openness where clients feel comfortable expressing their thoughts and emotions. Working with me, clients often describe feeling understood, validated, and empowered to work through their challenges. I seek to provide a sense of calm and reassurance while also encouraging growth and self-discovery. In addition, I challenge clients to consider alternative perspectives and mindsets and to actively participate in finding solutions to their identified concerns. I believe in empowering clients to explore different ways of thinking and to take an active role in their own journey toward resolution and personal growth. By fostering a collaborative approach, I aim to help clients develop a deeper understanding of themselves and their situations while working towards positive outcomes. My journey to Mental Healthcare... My counseling journey has been incredibly rewarding and fulfilling. I have had the privilege of working with diverse clients, each with their own unique experiences and challenges. Reflecting on my 20-year journey in mental healthcare, including over 8.5 years as a licensed professional, I value the diverse experiences I have gained. From implementing a mental health intake program in a men’s state prison to promoting a patient-centered care model at the Montana State Hospital, I have learned the significance of effective systems and teamwork. At a residential treatment facility for substance abuse, I developed a program that encouraged shared experiences and empowerment among participants and a team centered approach to support staff. I have supported clients aged 2 to 82, focusing on building meaningful connections through individual sessions, couples counseling, and group therapy. I focus on building deep, meaningful connections that uplift and empower individuals as they navigate their paths toward healing and wellness. I am excited about the opportunities ahead to continue fostering growth and resilience in those I serve. My goals for you... When approaching goal setting with my clients, I believe in taking a collaborative and client-centered approach. I work with my clients to identify their individual needs, values, and aspirations. Together, we establish realistic, measurable, and meaningful goals that align with their personal growth and well-being. I encourage clients to participate actively in the goal-setting process, ensuring that their aspirations and desires are at the forefront. Additionally, I support clients in breaking down larger goals into manageable steps, providing them with the tools and guidance needed to track their progress and celebrate their achievements along the way. My first session with you... During the first session, clients can expect a welcoming and supportive atmosphere where they are encouraged to share their concerns, experiences, and goals. I aim to establish a strong rapport with clients, actively listen to their stories, and gain a thorough understanding of their unique perspectives and needs. Additionally, I provide an overview of the counseling process, discuss confidentiality and the client-counselor relationship, and answer any questions or concerns the client may have. Together, we begin the process of exploring their challenges, identifying goals, and laying the foundation for our work together. Overall, clients can expect a compassionate and collaborative approach as we embark on their journey towards growth and healing.
Melanie Smith
Clinician serving OR, Beaverton
Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
10 years of experience
Hello and thanks for taking that first step towards a therapeutic relationship! I am a licensed social worker in Oregon with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where your thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you're facing hard challenges and decisions, we'll process that together in a way that makes sense for you and formulate your goals so they don't seem so overwhelming. I'm straightforward and honest with my clients, and hope for a mutually transparent relationship. Solution-focused and and goal-oriented, I employ mindfulness techniques in my practice as a way to interrupt intrusive or racing thoughts. I value humor as a strength as we navigate this wild world.
Ann Schaefer
Clinician serving OR, Beaverton
Specialties: Relationship issuesGriefParenting issuesDepressionADHD
20 years of experience
I am licensed in Oregon with 20 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jacqueline Shannon
Clinician serving OR, Beaverton
Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemCoping with life changes
10 years of experience
Hello! My name is Jackie Shannon and I am a Licensed Marriage and Family Therapist and Certified Alcohol and Drug Counsellor III. Well before I pursued a formal education in Marriage and Family Therapy, I felt a strong pull to support individuals in addressing some of life’s most difficult challenges. In 2004, I supported the start-up of a grassroots organisation and proceeded to work in community mental health settings. For nearly 20 years I have worked with adults and teens experiencing mood, anxiety and addictive disorders. Since my initial introduction to the field of addiction and mental health I have worked to refine my skill set. Over the past 5 years I have spent a significant amount of time working in leadership to guide and train those developing clinical skills. I have recently returned to pursue that which I am most passionate about, providing therapy to individuals, couples and families seeking support and change. I make use of humanistic and existential approaches through a variety of experiential modalities. By creating a safe space for individuals to experience the discomfort of life’s challenges, I support individuals in developing relationship through trust, empathy, direct and candid inquiry, and down to earth humor. I encourage intuitive exploration through integrating talk therapy with present moment awareness. Through therapeutic collaboration, individuals gain greater access to insight, motivation and empowerment thus improving the way that they see and experience the world. I am a passionate and experienced therapist and have been told I bring sensitivity, humor, keen attentiveness, and enthusiasm to my work. I specialize in working with transitional age youth, adults, families and couples. I welcome the opportunity to serve people from all races, religions, sexual orientations, gender identities and expressions, abilities, ethnicities, socioeconomic backgrounds, and am inclusive of all people without judgement.
Joshua O'Connor
Clinician serving OR, Beaverton
License Type(s): MS,LPC
Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionADHD
7 years of experience
I am currently only accepting new clients in Oregon. I am an individual and relationship counselor licensed in Texas, Oregon, and Louisiana. I have 7 years of experience as a mental health counselor, life coach, and career coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship and communication issues, problems with school and career, decision making, and ADHD. My counseling approach has been described as direct, yet caring and collaborative. I strive to ensure my clients feel comfortable opening up to me about whatever they feel will help them achieve their goals in counseling. Because of this approach, I have clients from a range of genders, sexualities, and ethnic backgrounds. I approach counseling with a client-centered, cognitive behavioral treatment modality, as well as a focus on solution-focused and choice theory approaches. Utilizing different approaches allows me to customize the therapeutic process to each individual client. Reaching out for help can be one of the most difficult processes we face in life. I hope that you will continue that process by contacting me to begin your path to a more fulfilled life. I look forward to working with you!
Christopher Keil
Clinician serving OR, Beaverton
Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience
I am licensed in Utah with 7 years as a professional counselor and have a total of 12 years as a licensed professional in the mental health field. l have experience in helping clients with severe trauma and abuse experiences, stress and anxiety, coping with grief and loss, and challenges with self-esteem, and confidence. Prior to sessions with me, my clients had found themselves stuck with no progress. Often in 2-3 sessions with me guiding them, my clients are able to heal and make progress towards long lasting results. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.
Lara Kelso
Clinician serving OR, Beaverton
Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
7 years of experience
I am licensed in the states of Missouri, Arizona, and and Oregon with over 7 years of professional work experience as an LPC. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Carrie Frey-Davis
Clinician serving OR, Beaverton
Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
10 years of experience
I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Eryn Keller-Arndt
Clinician serving OR, Beaverton
Specialties: Trauma and abuseGriefSelf esteemDepressionCoping with life changes
7 years of experience
I am licensed in California with over 7 years of professional work experience. I have previously worked in community mental health settings and hospice. I have experience in helping clients coping with grief and loss, major life transitions, addiction, self esteem, domestic violence, trauma, homelessness, depression, and anxiety. I believe that everyone deserves to be treated with resect, an open mind, and compassion. I feel strongly that therapy should be tailored to fit each person's needs in respect to their desired outcomes, life experiences, and beliefs. My approach includes a combination of humanistic, cognitive, behavioral, and existential therapies, as well as motivational interviewing and trauma-focused techniques. I believe that therapy is a journey in which we work as a team to improve your quality of life. I look forward to working with you to create goals and a treatment plan to meet your unique and specific needs. It takes great strength to reach out for help and you should be proud. I am truly honored to work with you!
How to find a therapist for counseling in Beaverton
Finding the best therapist close by in Beaverton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Beaverton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Beaverton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Beaverton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Beaverton region and in the state of Oregon. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Beaverton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Beaverton area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Beaverton, elsewhere in Washington, or in the greater state of Oregon. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Beaverton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Beaverton therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Beaverton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Beaverton may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Beaverton online therapy platform verified?
Therapists in Beaverton, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Beaverton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Beaverton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Beaverton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Beaverton?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Beaverton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97076 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Beaverton counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Beaverton therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Beaverton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Beaverton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Beaverton, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Beaverton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
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To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Beaverton therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Oregon zip codes by BetterHelp therapists in Beaverton at an affordable cost:
97005, 97006, 97007, 97008, 97075, 97076, 97077, 97078, 97079, 97225
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