Therapists in Dayton, OR - Find A Licensed Therapist In Dayton
Brenda Thayer
Clinician serving Dayton, OR
License Type(s): LPC-S,CDC II,NCC
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemBipolar disorderDepression
11 years of experience offering psychology treatment
Hi, my name is Brenda Thayer and I am a Licensed Professional Counselor. I have been in the mental health field for 27 years, LPC for seven years and Certified Drug and Alcohol Counselor for 9 years. I am also a Licensed Professional Counselor Supervisor in Alaska. I believe in meeting the person where they are at, helping them reach their potential. I believe in treating the whole person for overall wellness and striving for reaching one’s goals and values in life. I use an eclectic approach; cognitive behavioral therapy, acceptance and commitment therapy fused with motivational interviewing. I have experience using rational emotive behavioral therapy, dialectical behavioral therapy, gestalt therapy and solution focused therapy. What you can expect from sessions include; questions so that I can get to know you better and to see how I can best help you, nonjudgmental and compassionate support, and energy to help you see your potential.
Susan Garner
Clinician serving Dayton, OR
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
20 years of experience offering psychology treatment
I bring many years of clinical experience, my personal life experiences, and professional training to my work with clients. I have been a practicing psychotherapist for over 18 years, working with clients from 17-70+ years of age, including individuals, families, couples (including same sex couples), and those from diverse cultural and ethnic backgrounds. The common denominator in my work with every client is the depth of my commitment to their healing and personal growth. Together we will define your objectives and goals. The kinds of problems that each individual brings into therapy are often complicated and not usually neatly categorized. Human beings are complex and though many areas of functioning may be impacted, the source of these often result from a core emotional or psychological injury, or a traumatic event. Sometimes dysfunctional family of origin dynamics have adversely impacted our ability to have healthy, high functioning relationships and we need to learn new skills. For some, therapy can help to improve performance with personal goals. Whatever it is that you are seeking help with, it is well understood that the first step toward changing anything is in identifying the problem. Whatever your objectives my be (even when these are not clearly identified or understood), I am confident that I can help you gain clarity and work towards achieving whatever your goals may be. Therapy has been described as the "talking" cure and sometimes the very act of talking or sharing of experience and feelings with an experienced professional can help...help in the moment to not feel so alone or crazy, and in the long run, to have the clarity, confidence and self-esteem to create a life by design. Studies have shown that there are two important factors in determining the success of therapy: 1) the client's perception of the therapists skills and knowledge and 2) the relationship, or therapeutic alliance, between therapist and client. I offer you my respect, compassion and acceptance. I have studied a variety therapy disciplines and blend traditions from the East (mindfulness, insight-oriented therapy) and West (Cognitive Behavioral Therapy-CBT), somatic body-mind centered, and psychodynamic approaches to effectively address individual needs and differences. I have successfully worked with: relationships, marital problems, self-esteem, communication skills, healthy boundaries, self-esteem and self-confidence, mood disorders, co-dependency, unresolved traumas, anxiety, changing counter-productive patterns, life transitions including loss of loved ones, divorce, blended families.
Keith Nelson
Clinician serving Dayton, OR
License Type(s): LCSW,MAC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker licensed in Oregon and California. I have over 17 years experience in providing therapy, supervision of therapists, as well as research in the area of substance abuse and emotional dissonance. I work with a wide range of concerns including depression, anxiety, substance abuse and codependency issues, relationship issues, parenting problems, career challenges, OCD, ADHD and PTSD. I also helped many people who have experienced physical trauma or emotional abuse. I believe that every person has strengths and the potential for personal growth and a satisfying life. Life presents a myriad of problems and counseling engages both myself and the client in a collaborative process in order to find the processes and answers that will best fit the client’s needs. I believe in treating the “person-in-environment”: our physical, psychological, social and spiritual selves are affected by our beliefs and emotions and also by physical and environmental factors. Thus, the effort to find solutions should accurately reflect the person’s life, stressors and preferences, with respect for personal choice and self-determination. I practice with an emphasis on evidence-based therapies and collaborating with my clients to determine and facilitate “what works”. Our beliefs, perceptions, and behaviors are largely the result of what we learn throughout our lifespan and while we cannot change the past, we can learn from the past to create a new and better future. Therapy is thus an active process aimed at alleviating suffering and developing the inner peace and understanding that makes life worth living. It is truly an honor to be part of that growth process in people’s lives and I appreciate and respect the courage it takes for a person to be willing to engage in that process. Oregon License #7519 California License #21893 I look forward to working with you!
Tarin Bickford
Clinician serving Dayton, OR
License Type(s): LISW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
30 years of experience offering psychology treatment
Thanks for taking the time to read my profile! My name is Tarin Bickford and I've been a clinical social worker for more than two decades. In that time, I've worked with children and adults dealing with a wide-variety of issues such as trauma, addiction, mental health concerns, intimate partner violence, PTSD and child abuse (as well as many other life-altering issues). My approach to therapy is multi-faceted and I incorporate many modalities into my work (although I primarily use cognitive behavioral, acceptance and commitment and solution-focused therapy). Life can be so challenging and I commend you for taking the first step toward a better future. Engaging in the therapeutic process opens windows and doors you didn't even realize were closed. Together we can work on anything that is troubling you so that you can enjoy life to the fullest. I want to help you become the best version of yourself and will do this by fostering a therapeutic relationship built on mutual respect, trust and an abundance of kindness. You deserve to be safe, happy and well-treated. Let's work together to turn your life into exactly what you want it to be.
Patrick Hund
Clinician serving Dayton, OR
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
13 years of experience offering psychology treatment
I am licensed in Oregon with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Michelle Frizzelle
Clinician serving Dayton, OR
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
8 years of experience offering psychology treatment
I am licensed in California and Oregon with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I'm easy going and find that building a relationship takes time and communication. I have a lot of life experience to bring to the table as well as empathy for listening and being present. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Currently I am only accepting new clients for chat and phone sessions. This will change down the road-but for right now it works with my daily schedule. So please take that into consideration if this does not work for you at this time.
Angela Fleischer
Clinician serving Dayton, OR
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCoaching
10 years of experience offering psychology treatment
I am licensed in Oregon with 10 years of professional work experience. I am the Director of Equity Grievance/Title IX Coordinator at Southern Oregon University. I am also a consultant with Veracities, training interviewers in the Forensic Experiential Trauma Interview. I have been faculty for Being Trauma Informed and the National Center for Campus Public Safety; teaching how to Conduct Trauma Informed Investigations. I am a founding Board member of the You Have Options Program, am on the Executive Board of the Jackson County Council Against Domestic and Sexual Violence, and participate on the Oregon Attorney General’s Sexual Assault Task Force. I am the founder and administrator of Campus Choice, a partner program to You Have Options Program for campus administrators. I have testified before the Federal Senate Judiciary for Crime and Terrorism subcommittee and continue to work alongside law makers in the formation of public policy. I have worked with survivors of sexual violence, intimate partner violence, stalking, and childhood sexual abuse for the better part of 17 years. Additionally, I have worked with many families and adolescents around developing better communication and working through challenging spots in family dynamics. I have worked with many folks who live with PTSD including law enforcement, military, medical workers, and fire safety officials. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Londi Cox
Clinician serving Dayton, OR
Mental Wellness Specialties: Relationship issuesCareer difficultiesCoping with life changesCoaching
11 years of experience offering psychology treatment
I am licensed in Oregon with 11 years of professional work experience. I have experience in helping clients with relationship issues, career difficulties, & coping with life changes. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Annie Mattox
Clinician serving Dayton, OR
Mental Wellness Specialties: Trauma and abuseGriefDepressionCoping with life changesADHD
6 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker (LCSW) with over 5 years of experience providing therapy services and over 10 years of experience working in the mental health field. I use a person-centered, stengths-based approach to therapy that will be tailored to fit your unique treatment needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I have experience in helping clients with trauma and abuse, coping with grief and loss, anxiety, depression, & navigating life changes. My treatment style is eclectic and individualized; built on a foundation of cognitive behavioral therapy, I incorporate pieces from multiple Western treatment modalities, Eastern medicine techniques, and Indigenous healing practices to sculpt a treatment framework that best addresses the needs of each client. Therapy is a deeply personal experience and I believe that the client and provider need to be a good fit and work together as a team for the best treatment results. I look forward to meeting you and being a part of your mental health journey. :) Scheduling Note: I am currently offering sessions on evenings after 6pm Pacific time and am open to discussing weekend scheduling if needed. :)
Alicia Cooper
Clinician serving Dayton, OR
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem
8 years of experience offering psychology treatment
Biography: Welcome to a space where your story matters. I'm Alicia, a dedicated and compassionate therapist licensed in Washington, Oregon, Nevada, Utah, Arizona and Colorado. With 8 years of professional experience in the mental health field, I've been privileged to guide individuals through their unique paths of growth and healing. Professional Background: My journey in mental health has equipped me with a deep understanding and expertise in a diverse range of areas. I specialize in addressing relationship issues, family conflicts, intimacy-related challenges, and parenting complexities. Additionally, I have significant experience in helping clients navigate the complexities of addiction and substance abuse issues, as well as managing and overcoming depression and anxiety. These experiences have honed my ability to offer tailored support, understanding the intricacies of each individual's struggle. My Approach: I firmly believe that you are the expert of your own life. Inside you, there lies a wealth of strengths and insights that are key to overcoming the obstacles you face. My role is to illuminate these inner resources, empowering you to write the next chapter of your story with confidence and hope. In our sessions, we'll collaborate to understand the unique contexts of your experiences. Together, we'll develop strategies that not only address your immediate concerns but also foster long-term resilience and fulfillment. Why Therapy? Reaching out for help is a courageous first step towards a more satisfying and happier life. Whether you're navigating the complexities of relationships, grappling with family dynamics, seeking deeper intimacy, facing the challenges of addiction and substance abuse, or managing the symptoms of depression and anxiety, your journey is important. My Commitment to You: In our therapeutic relationship, you'll find a supportive ally. I am here to walk alongside you, offering support, insight, and encouragement as you navigate your path to well-being. Your Path to Healing: Ready to embark on this journey? I'm here to support you every step of the way. Let's discover together how your unique story and strengths can lead to a life that's not only more manageable but also more joyful and fulfilling.
Robert Heinz
Clinician serving Dayton, OR
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
8 years of experience offering psychology treatment
I am licensed in Oregon with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lela Bamberg
Clinician serving Dayton, OR
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesCoping with life changesCoachingCompassion fatigue
18 years of experience offering psychology treatment
Are you Depressed? Anxious? Angry? Stressed? Confused? Looking for Direction? Concerned about your Children? Loosing ground in your Marriage? Caring for elderly parents? You are not alone! Together with the tools, support, and a warm nurturing environment you can began to live your Best Life NOW! I specialize in building STRONG HEALTHY Families. Is your family next?
Lyndsey Kidd
Clinician serving Dayton, OR
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
4 years of experience offering psychology treatment
I am licensed in Florida and Oregon with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Curtis Spears
Clinician serving Dayton, OR
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years of experience offering psychology treatment
Thank you very much for checking here: I hope to be of service to you. My 13+ years of experience includes many years of counseling and listening, across various cultures, ages and personal client needs, with a few years as adjunct professor at Louisiana State University, Shreveport, LA: 3 years of work as a patient counselor in a hospital psychiatric unit, and 3 years of practice in a pediatric clinic. My current solo practice is empathetic, accepting and non-judgmental, having also practiced as an EAP (employee counselor) in a very large hospital and city system, in which I was required to see anyone for any situation or issue they may bring to counseling. This unique opportunity provided me with insights and understanding of people beyond my own personal scope of experience. I believe this has made me more sensitive to the needs, hurts and stress of the various clients I serve. I am generally available 7 days a week for appointments, because I really do enjoy my practice and my clients. I am old enough to enjoy my 6 children, 14 grandchildren and 1 great-grandchild, together with my wife in a delightful sharing relationship. This creates a relaxed, accepting and strong relationship and family foundation for your co unseling needs. My personal strengths hopefully convey to you a caring and positive mindset as we work together. Hope to hear from you soon!
Andrew Davis
Clinician serving Dayton, OR
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseCoping with life changesCompassion fatigue
8 years of experience offering psychology treatment
I am licensed in California, Florida and Oregon with 8 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Dayton
Finding the best therapist close by in Dayton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Dayton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dayton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dayton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Dayton region and in the state of Oregon. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Dayton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Dayton area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dayton, elsewhere in Yamhill, or in the greater state of Oregon. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dayton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Dayton therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Dayton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Dayton may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Dayton online therapy platform verified?
Therapists in Dayton, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Dayton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Dayton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dayton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Dayton?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Dayton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97114 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Dayton counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Dayton therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Dayton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Dayton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Dayton, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Dayton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Dayton, Oregon
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Dayton therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Oregon zip codes by BetterHelp therapists in Dayton at an affordable cost:
97114
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