Therapists in Eugene, OR - Find A Licensed Therapist In Eugene
Finding the right therapist in Eugene, Oregon, can be challenging. There are plenty of independent practices where you can seek treatment, like family counseling. However, if you’re looking for a convenient way to find an individual therapist and make a meaningful change, consider an online program like BetterHelp.
A BetterHelp therapist can help you learn to manage symptoms of various mental health conditions, like depression, anxiety, or panic disorder, but they can also help you if you’re suffering to prioritize your mental wellness, make a positive change, or identify your inherent strengths. Whether you receive news that changes your life or need help managing conflict, therapy can help you focus on the present and strive for a life worth living. Contact a Eugene-based therapist committed to helping you overcome your challenges below.
Dr. Margaret Robertson
Clinician serving Eugene, OR
License Type(s): DMin,LPC,LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
13 years of experience offering psychology treatment
I am a retired Navy Chaplain with 10 years of enlisted service and 8 years as a chaplain. I retired in 2008 and then worked as a mental health crisis worker and worked in private practice, then I housed homeless Veterans. I have a wide variety of experiences with many different types of people in many different situations. My expertise is in crisis and trauma, PTSD, depression, anxiety and severe mental disorders. I am also quite friendly and easy to get to know and help you understand what's going on in your life. I can't say I know everything, but I can say that if I don't know it, I'll do the research to find out. Love research. I have two Master's degrees and a doctorate. My doctorate is also in ministry from Regent University. I have further PhD work in counseling and education from Capella University. So I can honestly say that learning is key to understanding. Of course, one of those is in counseling. I have counseling licenses in two states (Oregon and Washington). My other degree is in ministry. I have worked in ministry and in the secular field which, I believe, gives me a good balance in helping people where they are at. I don't push my beliefs on anyone. It is my understanding that I am to journey with people. I know the answers are there but finding the answers is like taking a journey together and when the answer is found, you are the one who finds it. I am just there to guide and provide some information. You choose the direction. Philosophy and Approach: I believe that everyone can reach an optimum state of health and has the potential to recover from life’s difficulties, and even trauma. I employ an eclectic approach with a strong reliance on person-centered, cognitive-behavioral aspects and the recovery model. Formal Education and Training: I hold a master’s degree in counseling from Liberty University. My major course work included human growth and development with an emphasis on marriage and family counseling, individual counseling; all classes required for a licensed counselor’s certificate in Oregon and Washington. My major at Liberty University was Marriage and Family Therapy. I also hold a Doctor of Ministry from Regent University with major coursework in Clinical Pastoral Education. My undergraduate degree is from the University of Oregon, a Bachelor of Science in Sociology. I abide by the Oregon and Washington Boards Code of Ethics. To maintain my counseling license, I am required to participate in continuing education, taking classes dealing with subjects relevant to this profession. As a client of an Oregon and Washington licensee, you have the following rights: ∗ To expect that a licensee has met the qualifications of training and experience required by state law; ∗ To examine public records maintained by the Board and to have the Board confirm credentials of a licensee; ∗ To obtain a copy of the Code of Ethics; ∗ To report complaints to the Board; ∗ To be informed of the cost of professional services before receiving the services; ∗ To be assured of privacy and confidentiality while receiving services as defined by rule of law, with the following exceptions: 1) Reporting suspected child abuse; 2) Reporting imminent danger to you or others; 3) Reporting information required in court proceedings or by your insurance company, or other relevant agencies; 4) Providing information concerning licensee case consultation or supervision; and 5) Defending claims brought by you against me; ∗ To be free from discrimination because of age, color, culture, disability, ethnicity, national origin, gender, race, religion, sexual orientation, marital status, or socioeconomic status.
Ashley DeLaRosa
Clinician serving Eugene, OR
License Type(s): NCC,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesDepression
5 years of experience offering psychology treatment
I am a Licensed Professional Counselor (LPC) in the state of Oregon. I have been providing counseling services to individuals and families for the last five years. I have worked with individuals, children and families on a wide range of concerns including anxiety, depression, parenting issues, loneliness and isolation, grief and loss, as well as people who have experienced traumatic events including physical and emotional abuse. My counseling style is solution focused as well as client centered. I have a strong belief that the client should dictate the pace and course of their counseling journey. Together we will work to ensure that we are setting goals and making concrete action plans to help you realize your hopes, dreams and be the best version of yourself. I'm honored to be able to walk alongside you as we work on your life goals and create the life that you truly want.
Elizabeth Smith
Clinician serving Eugene, OR
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepression
5 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker in the state of Oregon with over 3 years of experience working as a psychotherapist. I have worked with clients from a broad range of concerns including anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, attachment, and emotional abuse, and trauma. Furthermore, I have worked in the field of social work and mental health for over 8 years assisting individuals’ part of the Sever Persistent Mental Illness (SPMI) population recover and regain their lives back to the fullest. I take a non-judgmental, caring, person-centered and collaborative approach to facilitating therapy.
Eleni Speropulos
Clinician serving Eugene, OR
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
8 years of experience offering psychology treatment
I am a licensed family and marriage therapist in the state of Oregon. I have worked with clients with a range of concerns including depression, anxiety, stress, relationship issues, codependency, self-esteem, parenting struggles, grief and loss, ADHD, and career challenges. I also have experience with people who have lived through trauma such as abuse or neglect. My therapy style is relaxed, interactive, and warm. I treat everyone with respect, dignity, and empathy. My approach combines attachment based, cognitive-behavioral, humanistic, psychodynamic, dialectical behavior, existential, and trauma focused modalities. It is important for the client to have a voice in their treatment, so we come up with an individualized plan to address their concerns. It is brave to seek help, and start the process of change. I know you are more than capable of processing your pain and healing. My role is to provide support, skills, and a safe place for you to grow. I am here to guide clients towards health, happiness, and fulfillment. I am excited to help you in your transformation journey!
Dr. Susan Stuntzner
Clinician serving Eugene, OR
License Type(s): PhD, LPC, LCPC
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
7 years of experience offering psychology treatment
Greetings! Counseling is an exciting and personal journey! Each of us can find the answers we seek and desire! My name is Dr. Susan Stuntzner. My background is in Rehabilitation Psychology and rehabilitation counseling. I hold a doctoral degree in Rehabilitation Psychology and a master’s degree in counseling with an emphasis on rehabilitation counseling. My background has extensively focused on rehabilitation counseling and the needs of individuals with disabilities. I specialize in coping with a disability, grief and loss, employment and career transitions, anxiety/depression, personal and relationship issues, skill-building and positive coping (i.e., resilience, forgiveness, and self-compassion), personal empowerment, spirituality, personal values, and education and training about disability. In addition, I am a licensed counselor in several states, but I currently practice in Oregon. I am a Board-Approved LPC Supervisor in Oregon, a Nationally Certified Counselor, a Certified Rehabilitation Counselor, and a Certified Grief Informed Professional. I am also the author of three books: "Living with a Disability: Finding Peace Amidst the Storm," "Reflections from the Past: Life Lessons for Better Living," and "Resilience and Disability: The Family After." I have worked in the counseling profession for 25 years in several capacities some of which include being a behavioral skills coach, vocational training program coordinator, vocational evaluator, rehabilitation counselor, counselor, director of accessible education, and faculty member. I have a wide breadth of experience in helping people live with and move past a disability or difficult life events. Throughout my experience, I have worked with a wide range of people including people living with various disabilities and conditions. I am passionate about helping people learn who they are and who they want to be. In more recent years, I worked with college students at the community college level. As far as my philosophy and clinical approach, I believe that every individual has the ability to face and address their concerns in pursuit of a healthier, happier, and more peaceful way of life. As a part of practice, I utilize an eclectic approach but I have a strong focus on person-centered, cognitive-behavior, and existentialistic components and an emphasis on solution-focus approaches and strategies that help promote forgiveness, self-compassion, and resilience. If you have any questions, please reach out and ask. I am happy to assist you! I look forward to hearing from you and hope to have the opportunity to work with you soon!
Joie de Bostock
Clinician serving Eugene, OR
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
15 years of experience offering psychology treatment
Life is hard. Full stop. Sometimes we need help - an extended ear or friendly face to continue to deal with our daily stressors or big life changes. Taking the first step to seeking help takes courage. Let’s take a moment to celebrate this first achievement toward a happier, healthier you! We are often hardest on ourselves, and I believe that focusing inward and allowing ourselves grace and kindness can go a long way. I also believe we all need space to process what we are thinking and feeling, though we often find reasons to neglect this need. We are too busy, other things become a priority, or perhaps we believe we don’t deserve the time and energy for ourselves. My toolbox is equipped with a range of therapeutic approaches, depending on each person’s needs and interests. I primarily utilize techniques that help develop skills to cope with life’s challenges. However, in working together I hope to help you with setting goals, finding and maintaining motivation, setting healthy boundaries, and finding sustainable balance. I specialize in expressive arts therapy (visual art, music, drama, movement, writing), though participating in expressive arts is not required and will not be pushed. Most of my experience is in crisis response and providing care to individuals needing intense levels of care in full-day programs. I believe that therapy goes beyond theory and textbooks. I have found that my influences have come from both inside and outside of the field of mental health. As a registered expressive arts therapist (REAT) and board certified registered art therapist (ATR-BC), I am inspired by Natalie Rogers, Shaun McNiff, and Cathy Malchiodi. As a mental health practitioner, I am heavily influenced by Carl Rogers, Irvin Yalom, and Jean Piaget. As a human being, I look to Fred Rogers, Tim Gunn, and Bob Ross for modeling of being kind to others, being kind to ourselves, and finding ways to reframe situations and overcome challenges. I will work with you to meet your needs and help you reach your goals, however, if at anytime you or I feel that it’s not a good fit, I am happy to help you connect with someone else. I am available for 30-45 minute live sessions Monday through Saturday. I look forward to meeting and working with you!
Amanda McLean
Clinician serving Eugene, OR
License Type(s): LICSW,MSW,CMHS
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment
I am an individual therapist licensed in Washington State with ten years of experience in therapeutic interventions with clients presenting with a variety of different concerns. These include depression, anxiety, LGBTQIA-related concerns, relationship issues including in non-traditional relationships, and stress-related, motivation, and self-esteem challenges. I have also worked with people with trauma, addictions, parenting issues, and grief and loss. I also carry the credentials of Child Mental Health Therapist and Perinatal Mental Health Specialist. My style as a therapist is warm, genuine, honest, and casual, as well as interactive. I believe that you are the expert on your situation and come with the ability to overcome challenges, even if it may not feel that way right now. You are capable of making change, and I'm here to help. I believe everyone deserves to be heard with compassion and respect. My approach to therapy combines cognitive-behavioral, dialectical behavioral, and solution-focused counseling. We will work together on your goals and needs and come up with a plan to get there. It's important to note that I only offer communication via text, including asynchronous, email-style messaging and live sessions, which are instant-messenger style communications in real time. I am thrilled that you've decided to reach out, and I can't wait to meet you, get to know you, and help you meet your goals.
Jo Ann McClure
Clinician serving Eugene, OR
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCompassion fatigue
15 years of experience offering psychology treatment
Hi. I am a Licensed Professional Counselor licensed in WI, and have been a therapist since 2007, when I earned my Master's Degree in Community Counseling from Mount Mary University. I have experience working with clients with a wide range of concerns including grief and loss, stress and anxiety, relationship issues, parenting problems, work/life balance, women's issues, and life changes. I've also helped many people who have experienced trauma or abuse. My counseling style is warm, genuine and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My person-centered approach combines cognitive-behavioral, humanistic, mindfulness and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to look into counseling, congrats on taking a huge step toward a more fulfilling and happy life. If you are ready, I'm here to support and empower you. I look forward to working with you!
Jane Arradaza
Clinician serving Eugene, OR
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsGriefDepression
36 years of experience offering psychology treatment
I am licensed in Texas and Oregon with 30+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflict & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Sugandika Subawickrama
Clinician serving Eugene, OR
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience offering psychology treatment
I am licensed in New York, New Jersey, and Arizona,Oregon with 20+ years of professional work experience in national and international settings. I have experience in helping clients with depression, stress and anxiety, motivation, self-esteem, and confidence, career difficulties, trauma, relationship challenges & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Angela Krilich
Clinician serving Eugene, OR
License Type(s): Ed.S.,LMHC,NCC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience offering psychology treatment
Hello! I am a Licensed Mental Health Counselor (LMHC) in the states of Indiana, Massachusetts and Washington, a Licensed Clinical Professional Counselor (LCPC) in the state of Maine, a Licensed Professional Counselor (LPC) in the states of Arizona, Oregon, and DC, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of Utah, a Clinical Professional Counselor (CPC) in the state of Nevada, a National Certified Counselor (NCC), and a Board Certified Coach (BCC). I have a master's degree in Counseling & Counselor Education and an Education Specialist degree in Mental Health Counseling, both from Indiana University. I have 6 years of counseling experience, have worked in two community mental health centers and two college counseling centers, with a focus on depression, anxiety, relationship issues, PTSD, and other mood disorders. I have also worked with college students, primarily student-athletes, helping them navigate academic and personal issues. I have experience with career counseling and life coaching. My counseling style is focused on meeting my clients where they are. I utilize a humanistic, person-centered approach, with techniques centered in Motivational Interviewing, Cognitive-Behavioral therapy and Solution-Focused therapy. I strive to create a safe, non-judgmental environment that allows my clients to freely express themselves as they work toward their goals. My greatest reward is when clients allow me to join them on their journey, providing some help as they make positive changes in their lives. Let me know how I can help you on your journey. I look forward to working with you!
Jason Adkins
Clinician serving Eugene, OR
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
23 years of experience offering psychology treatment
Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More importantly, I will listen. As a trained and licensed psychotherapist, I am equipped to support you through your challenges and come out with tools and strategies to make a real difference in your life. You deserve a better life, a healthy one. I would love to partner with you to get there.
Crystal Paredes
Clinician serving Eugene, OR
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepression
7 years of experience offering psychology treatment
I have been an independently licensed professional counselor since 2012. As an independently licensed professional counselor I offer support services to empower each person and/or family to fully function in society by assisting all people to reach their potential through a life-long learning process. The nature of my work permits me to perform a variety of care services including but not limited to: individual therapy, family therapies, couples therapy, long-term counseling services, crisis and short-term brief therapy, consultation, coaching and training. I use problem solving, goal-directed strategies to help persons resolve challenges in their lives. I also draw evidence based practices that are founded in the following (but not limited to) theories: Cognitive Behavioral Theory, Dialectical Behavioral Theory, solution-focused therapy, and play therapy. I am also trained as a mental health first aid trainer and verbal de-escalation trainer. I graduated from the University of Wyoming in 2005 with a B.A. in psychology. I completed my M.S. in mental health counseling from Walden University in 2010 and I am pursuing a PhD in Healthcare Administration.
Jacob Germany
Clinician serving Eugene, OR
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesCoping with life changesADHD
13 years of experience offering psychology treatment
I'm a therapist that focuses on techniques and strategies that work, and I see progress with my clients pretty quickly. I'm licensed in Oklahoma with 13 years of experience as a therapist and over 16 years of experience in mental health. I have experience in helping clients with executive functioning (ADHD and autism), stress and anxiety, lgbtq+ related issues, sleeping disorders, & coping with life changes. I use many therapeutic models or perspectives, primarily focusing on how systemic and institutional barriers affect mental, emotional, and behavioral health and well-being. I'm queer-friendly. I strongly believe anyone and everyone can benefit from therapy. I do not use or believe in the "medical model" of mental health, so I do not attempt to "cure" "mental illness", but recognize that mental health is complicated and "mental illness" is mostly a survival response.
Brooke Anderson
Clinician serving Eugene, OR
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSleeping disordersDepression
10 years of experience offering psychology treatment
Hi there! I'm Brooke and am glad you have taken the step forward toward wellness. I am a Licensed Clinical Social Worker (LCSW) and have a Master's in Social Work from the University of Maryland, Baltimore. I have 11 years experience working as a social worker and mental health professional, and specialize in Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Transpersonal Psychology (mindfulness as it relates to an individual’s spiritual journey), with a specific emphasis on grief and bereavement. I am a former Hospice social worker and have journeyed with many individuals as they navigate the complexities and nuances of grief. I also have worked extensively with individuals experiencing depression, anxiety, and thought disorders. As a white cis-gendered female I seek to support individuals of all gender and racial background. My approach is compassionate and client-centered, focusing on empowering individuals as they heal. I utilize a blend of ACT and IFS to create a holistic and personalized therapy experience. I believe that a strong therapeutic rapport is essential for healing and it is my hope that you feel safe and heard during each therapy session. That said, I welcome any feedback from you if are not feeling safe/supported so that we can adjust therapy approaches. Feel free to visit my Psychology Today profile: https://www.psychologytoday.com/profile/1389840 Take good care, I look forward to accompanying you on your journey toward self-discovery, healing, and wellness!
How to find a therapist for counseling in Eugene
Finding the best therapist close by in Eugene can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Eugene that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Eugene. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Eugene, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Eugene region and in the state of Oregon. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Eugene or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Eugene area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Eugene, elsewhere in Lane, or in the greater state of Oregon. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Eugene area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Eugene therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Eugene due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Eugene may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Eugene online therapy platform verified?
Therapists in Eugene, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Eugene psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Eugene above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Eugene provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Eugene?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Eugene therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97440 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Eugene counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Eugene therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Eugene licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Eugene counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Eugene, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Eugene has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Eugene, Oregon
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Eugene therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Oregon zip codes by BetterHelp therapists in Eugene at an affordable cost:
97401, 97402, 97403, 97404, 97405, 97440
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