La Grande has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in La Grande, OR
The La Grande area was first settled by pioneers that followed the Oregon Trail. These settlers had faced
many hardships throughout their travels, and were happy to find a place they could call home. Like
those early settlers, it is important for the people of La Grande and the surrounding area to settle into a
place they are happy with, both physically and personally. If you are struggling in your life, help is
available to allow you to find happiness and health once more.
Counselors in the La Grande area are available to provide you with support and guidance. These licensed mental health professionals will confidentially provide you with a listening ear, feedback, and can teach you coping skills to help you through your times of trouble. Contact a counselor today.
Amber Bathon
Clinician
License Type(s): LPC,LPCC-S,MAC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
15 years offering treatment
Hello, my name is Amber Bathon. I am a licensed professional counselor (state of OR), and maintain a certification as a master addictions counselor (MAC). I received a double Bachelor's Degree in Psychology and Socio-Anthropology from Transylvania University and a Master's Degree in Counseling Psychology from Lewis & Clark College. My Master's program provided me with additional training and education in the areas of marriage, couples, and family therapy and substance use counseling. During my internship hours, I was able to work and gain experience in a residential substance use treatment program providing individual, family, and group therapies while focusing on co-occurring mental health and substance use challenges. As I entered my professional career, I began providing services in outpatient treatment and private practice settings; during this time, I have worked with individuals across the lifespan. I have provided intensive in-home and community-based therapy for adults with significant and persistent mental illness with co-occurring substance use issues, as well as general outpatient mental health and substance use treatment. My primary areas of interest and focus have been related to trauma, depression, anxiety, substance use, and stress management. However, my experiences have been extremely broad and I have 8 years of experiences working in a cross-cultural agency within the Native American community. Counseling is a deeply personal encounter that allows for change, growth and development; it is an opportunity for those who receive it to recognize their strengths and find solutions to their challenges in a safe and collaborative environment. Counseling provides ways to express feelings, understand patterns of thinking and behaving, gain perspective on past events and current relationships, and set and clarify goals for the future. It can both alleviate pain and suffering, and add meaning and richness to life. Counseling provides the opportunity to map strengths, resources, and resiliency which allow us to develop a plan that will move you towards achieving your goals. My belief is that most change occurs through forming and experiencing a trusting, emotionally safe relationship, and in the context of that relationship increasing one’s awareness of self, challenging one’s old beliefs, learning new skills, establishing appropriate boundaries in relationships with others, and experiencing and letting go of old pain. My task will be to assist or attempt to assist you in this process. Within our relationship, I will work to empower you to develop awareness of yourself, your way of relating, and your unique coping skills in the face of stress and change. As your awareness increases, I will support you in developing healthy ways of expressing and fulfilling your needs and desires. I believe strongly that you are the expert in your life, and that with support, encouragement, and the appropriate tools – you will notice where exceptions exist in your story and you can develop the solution. I am looking forward to helping you on your journey!
Shellany Cushner
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
24 years offering treatment
I am so glad you are taking the time to read my introduction. I am a Licensed psychotherapist, in the State of Oregon, Wyoming, and Utah. I graduated from the University of Nevada in 1999 with my Master’s Degree specializing in behavioral and cognitive therapy. I started practicing in Orange County California and moved back to my home state of Oregon in 2003. I have over 24 years of experience working as a clinical psychotherapist and I took a short sabbatical to care for my family. I have worked with clients with a wide range of concerns including depression, anxiety, Bipolar Disorder, career challenges, grief, pain management, sleeping difficulties, Attention Deficit Hyperactive Disorder (ADHD) and Post Traumatic Stress Disorder (PTSD). I have also helped many people who have experienced physical trauma or emotional abuse. In addition, I have treated people with Addiction Difficulties.
Caley Markuson
Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyDepression
4 years offering treatment
I am a special education teacher, school counselor and licensed therapist with 6 years of counseling experience. I love education and the quest for knowledge. I am always looking for new opportunities to learn something new. I have masters degrees in Special Education from the University of Virginia, and School Counseling/Professional Counseling from Montana State University Northern. I have experience working with Bipolar Disorder, HPPD, trauma, depression, grief and anxiety. I attended the Transpersonal Psychology 50th anniversary conference in 2019. I have a person centered belief. I also have an extensive background in Applied Behavior Analysis and Behavioral Therapy. In my therapy practice, I utilize talk therapy and workbook activities. I have an array of up to date workbooks with current researched based theory. I regularly attend conferences and online trainings to further my development as a counselor. I enjoy being in the outdoors and in nature whenever possible. I am happiest when I am on my UTV with my 2 dogs and husband on top of a mountain somewhere in the middle of the wilderness. I am an avid wild crafter and plant identifier. Seeking therapy can be a daunting challenge. I look forward to helping you navigate whatever obstacles in life come your way.
Alan Armstrong
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesAnger managementSelf esteem
11 years offering treatment
I am licensed in Oregon with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & anger management. I work mostly in the Cognitive Behavioral therapy approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I generally check messages here once in the evenings M-Th and respond once as quickly as possible. I appreciate your patience when it takes a bit longer at times, as I may be tending to other work, other clients, or professional/ personal responsibilities. On Fridays and Saturday mornings, I tend to have more availability, and I generally check messages here a few times. Again, I will attempt to respond once as quickly as I'm able to, sometimes more! Please remember that Better Help or specialty sites are not appropriate if you are in crisis or in immediate need of support. In crisis situations please call 911 or local emergency services. You can also call 1 800 273-TALK (8255) to talk to someone right away!
Je'riel Harvey
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
10 years offering treatment
I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. Finding the right therapist is of the utmost importance and in working with someone, it's important to feel heard, respected, and understood and to feel confident that that person has the expertise and skills to help you. I invite you to meet with me to see if I am the right therapist for you. I provide effective high-quality therapy by approaching your needs from multiple angles; this means that you will develop greater awareness of your struggles and yourself while being provided with direct and practical guidance to see improvements in your life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am firm believer that with the right support and tools clients can find healing and meet their personal goals. My counseling focus is on utilizing client's resilience and inner strengths, identifying harmful belief systems and thought patterns, and implementing evidence based techniques suited to the client's needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tracye Valentine
Clinician
License Type(s): LPC-MHSP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
13 years offering treatment
Thank you for reaching out! I am a clinical supervisor and therapist licensed in Tennessee as a Licensed Professional Counselor – Mental Health Service Provider and have board certification as National Certified Counselor. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy. I have experience working with child and adolescent counseling and adults. I am a counselor who is very client-focused and believe in treatment planning and objectives that are reasonable and attainable. It is very important to build a rapport with the client and the pair working to identify objectives and goals of treatment. Some of the treatment modalities used are cognitive-behavioral therapy, rational-emotive therapy, narrative therapy and psychodynamic models of therapy. Therapy models of treatment generally consist of a combination of modalities. I applaud you for seeking help to find resolution and/or to reach lifelong goals by taking steps to achieve them by seeking assistance. It seems like you are ready and I am available to work with you in reaching and creating a plan to maintain those goals! I look forward to working together!
Morgan Bresko
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
15 years offering treatment
“I think of therapy as mending through storytelling. To have another human listen intently to your words, hold space for your darkness, fears, hopes, and dreams. How often do we get that opportunity?” Hello! I’m an experienced clinical social worker, originally from Oregon, living in Iceland. I'm welcoming to members who live outside the USA. I mainly specialise in helping clients struggling with stress and anxiety, depression, LGBTQ2S+ related issues (I'm an ally), and trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Maya Ferdschneider
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years offering treatment
I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kellie Foster
Clinician
License Type(s): MS,LMHC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
10 years offering treatment
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed counselor in FL, MA, and OR with 10 years experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services,. I would describe my style as laid back and conversational in nature. I view therapy as a collaborative partnership, in which the therapeutic alliance sets the foundation for successful outcomes. As an integrated therapist, I reject a “one size fits all” approach. I draw from various modalities as necessitated by the presenting issue, and believe that techniques should be tailored to individualized needs. I seek to minimize “labeling,” and strive to make a genuine human connection with clients as they share their unique worldview and experiences. Ultimately, I believe it is the client who is the expert of his or her own life. It is my goal to provide an empathetic space where clients feel safe and empowered to be their authentic selves and live in their truth. I look forward to working with you, and believe that together, we can foster positive change in your life.
Dr. Denise Renye
Clinician
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesCareer difficultiesCoaching
19 years offering treatment
I am a certified sexologist and a licensed psychologist in California and Colorado with over 20 years of professional work experience. I have experience working with people in my private practice providing long term depth therapy and personally tailored coaching programs. I help people with sexuality, career and executive coaching and consultation, intimacy related issues, & career considerations. I have worked diligently to collaborate with my clients to create an open and safe environment where thoughts, feelings, and emotions can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a licensed therapist serving clients in La Grande, Oregon
Finding the best therapist close by in La Grande can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the La Grande region and in the state of Oregon. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in La Grande or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater La Grande area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of La Grande, elsewhere in Union, or in the greater state of Oregon. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the La Grande area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in La Grande due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in La Grande may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a La Grande online therapy platform verified?
Therapists in Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from La Grande psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in La Grande above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
La Grande therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in La Grande is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97850 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a La Grande therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a La Grande therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A La Grande licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in La Grande, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online La Grande provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Oregon
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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