Therapists in Lebanon, OR
Dr. Ashley Bordelon
Clinician
License Type(s): PhD,BCBA-D
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionADHD
3 years offering treatment
Hi! I am Dr. Ashley Bordelon, a licensed psychologist and Board Certified Behavior Analyst living in Oregon. I received my Master's degree in 2006 and worked as a Licensed Professional Counselor prior to working with children and families for the next decade. I returned to school for my Ph.D., which I received in 2018, at Louisiana State University. I completed my internship and post-doctoral fellowship at the Kennedy Krieger Institute and Johns Hopkins University School of Medicine. I am a licensed psychologist in Maryland and Oregon. My experience in diagnosis and treatment of disorders ranges from childhood externalizing disorders (challenging behavior, Autism Spectrum Disorder, etc.) to internalizing disorders, such as anxiety and depression, in adults. My therapeutic techniques center around the underpinnings of Acceptance and Commitment Therapy (ACT). Mindfulness, values-based living, and behavior modification are all parts of this process. I will help guide you to learn to live with your feelings and thoughts and not against them, while helping you change your behavior to live closer to your personal values for the long-term. Please remember that BetterHelp is not intended for crisis therapy. If you are feeling suicidal, please call 911 or go to the hospital. Additional resources can be found at https://suicidepreventionlifeline.org. Clients who are experiencing these symptoms will be referred to in-person therapy or another therapist on BetterHelp due to the nature of services provided online. I am not able to treat the following conditions: eating disorders, addiction disorders, and personality disorders. I am not available for couple's therapy. I look forward to working with you on your journey!
Wendi Makus
Clinician
License Type(s): LPC,SDP,AADC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
13 years offering treatment
Hello! I'm so glad you are here! If you are ready to make some changes in life that are likely to result in improved mental health, improved quality of life, and general well being; you came to the right place! My approach in counseling is in general to look at the person as a whole; not as their symptoms of problems. I use holistic, solution focused, and trauma informed models to engage client's in the counseling process and achieve their goals. I have been trained in trauma informed approaches such as Eye Movement Desensitization and Reprocessing (EMDR); which uses several tools to help client's negative past events have less emotional impact on their lives. I am also certified in a counseling approach called seed digging therapy (SD), which is developed off the therapy developed in the 90's called theophostic therapy. The premise of seed digging therapy (SD) is that each individual is generally mostly good, has a desire to be good to others, and wants to have a happy and productive life. The model states that a person's heart is a "garden" which in analogy has "weeds" and "flowers". Traumatic/Sad events tend to produce weeds and Happy events tend to produce flowers. Weeds in a persons heart can cause many negative reactions in life ranging from interpersonal relationships, self esteem, negative view of the world. Weeds occur when a lie is believed about that sad/bad event. Examples of weeds: not feeling adequate, feeling unloved, feeling a lack of importance. Flowers are developed when something happens that is positive/ good, and the individual believes something good about themselves. Examples of flowers: I do matter, I am important, I am loved, I belong in this group, family, friendship etc. The process of seed digging therapy is to find where the root of the negative thoughts started, and create an alternate belief opposite of the negative. Using narrative techniques, the person has the opportunity to recreate meaning if they want to. I am very excited to meet you, get to know you and help see you to the other side of where you want to be. If you would like to work more with me, we can talk more about your goals and what steps to take to get there.
Jodi Erion
Clinician
License Type(s): LCSW,Jodi RAE ERION
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
5 years offering treatment
Hi, my name is Jodi Erion. I am a clinical social worker licensed in Oregon and Tennessee with 5 years of experience working as a mental health therapist and over 11 years of experience working in the mental health field. I lived in Oregon for 17 years and moved to Tennessee in May, 2022. I have worked with clients who have a wide range of concerns including depression, anxiety, low self-worth, relationship issues, and life stressors. I have also worked with survivors of trauma and emotional abuse. I believe in treating clients with respect, dignity, and compassion. My approach includes dialectical-behavioral therapy (DBT), cognitive-behavioral therapy (CBT), mindfulness, client-centered therapy, narrative therapy, and solution focused therapy. I am DBT certified and trained in trauma informed care. Together, we will customize your treatment plan to meet your specific needs. If you are ready to take the steps towards healing and relief, I am here to support you. As a mother with a newborn, chat and phone sessions will work best for me. I look forward to joining you on you journey!
Dr. Susan Harris
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
25 years offering treatment
Hello, I am a Licensed Mental Health Counselor and Master Addiction Counselor, specifically alcohol/drugs and gambling. I have been in the Addiction field for over twenty years and the mental health field for over ten years. I believe that addiction and mental health should be treated together and treating the physical, emotional and spiritual aspect of the client's life. I take an eclectic approach in counseling, meeting the client where they are and addressing their needs. I am a person centered counselor helping the client to learn and demonstrate skills that will help them have a better quality of life.
Kayann Foster
Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
5 years offering treatment
I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jane Mata
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesEating disordersBipolar disorderDepression
20 years offering treatment
I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jaqulyn Tasker
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
30 years offering treatment
I am licensed in Oregon with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sarah Gregg
Clinician
Mental Wellness Specialties: Trauma and abuseParenting issuesSelf esteemCoping with life changesCompassion fatigue
16 years offering treatment
I am licensed in Oregon with over 16 years of professional work experience. I have experience in helping clients with chronic illness, trauma and abuse, parenting issues, motivation, self image, and confidence, & coping with life changes. I also have extensive experience working on health goals with folks who are going through or have had bariatric surgery. I am trained in Brainspotting, an evidence based trauma treatment modality. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Marquita Tolbert
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
6 years offering treatment
I am licensed in Arizona, Oklahoma, Oregon, and Texas with 7 plus years of professional mental health work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and rewarding life takes courage. I am here to support you through that process.
James Hoy
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesCareer difficultiesCoping with life changesCoaching
10 years offering treatment
I am licensed in Florida, Oklahoma and Oregon with 10 years of professional work experience. My certifications include Master Certified Addiction Counselor, Internationally Certified Alcohol and Drug Counselor, National Certified Counselor and Licensed Practitioner of the Healing Arts. I have experience in helping clients with addictions, relationship issues, career difficulties, coping with life changes, executive coaching, spiritual issues, aging, bereavement/hospice/death, anxiety, depression, loneliness, socialization, holistic mental health solutions and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion, and will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and will share my mental and spiritual health knowledge and tools to help remind you of the truths you have within yourself.
Find a therapist serving clients in Oregon
What types of therapists are available to clients in Lebanon?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lebanon that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Lebanon available through BetterHelp are accredited as psychologists to help individuals and couples. Lebanon therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lebanon therapists are trained in any type of therapy in the Lebanon region and in the state of Oregon.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Lebanon can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lebanon may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Lebanon offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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