This is Dara Charlton's avatar and link to their profile

Dara Charlton

Clinical therapist offering therapy in OR, Mount Angel
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesGriefEating disordersDepression
20 years of experience

I am a licensed clinical social worker counselor in Oregon and California with over 20 years of experienceworking as a therapist and health coach. I have worked with clients with a widerange of concerns including depression, anxiety, relationship issues, parentingproblems, career challenges, eating disorders and borderline personality disorders. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is non judgemental and down to earth. I believe in treating anyone with respect,sensitivity, and compassion, and I want to hear your story with an open heart and mind. My approach combines cognitive-behavioral, dialectical behavioral therapy, motivational interviewing psychodynamic and rational-emotivecounseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am constantly learning and taking courses to make sure my approach is unique to each situation. It takes a lot of guts to seek out help and work to reduce suffering to create a fulfilling life. . I have a passion for helping people with complex presentations including chronic medical issues, eating disorders, mood instability, anxiety, self harm behaviors, suicidal thoughts, and symptoms of trauma. Together we will explore thoughts, feelings, behaviors and uncover what is leading to self limiting behaviors and beliefs. I will help you develop the school to create a life of peace. Outside of my work as therapist, I enjoy visiting my family in LA, and watching my daughter dance, I am passionate about juicing and spin class. My best friend is my dog Sailor a Havaton (half Havanese/half Coton du Tulear).

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Charles McBride (he/him)

Clinical therapist offering therapy in OR, Mount Angel
Counselor License Type(s): MA,NCC,LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years of experience

I am a professional counselor, licensed in Oregon, with over 15 years of experience. I have worked as both a residential substance abuse treatment counselor and as a outpatient mental health counselor with an employee and family assistance program. I have worked with clients with a broad range of issues including substance abuse, depression, anxiety, relationship concerns and sexuality. I have also worked with first responders who have experienced trauma. My counseling style is warm and supportive, with a little bit of humor thrown into the mix. All clients will be treated with respect and compassion, regardless of where they are on their life's journey. I strongly believe that the client is the only expert of his/her/their life and it is my job to help each one reach their full potential. We enter counseling to change something in our lives; whatever we are currently doing isn't working. But we must change how we think in order for our new behaviors to have lasting change. To this end, my approach combines cognitive-behavioral, rational-emotive, and client-centered counseling. Just as each client is unique, each treatment plan must be as well. We will work together to create a plan that meets your specific needs. I look forward to our first session!

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This is Crystal Bartlett's avatar and link to their profile

Crystal Bartlett

Clinical therapist offering therapy in OR, Mount Angel
Counselor License Type(s): LPC,CADC II
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
17 years of experience

I am a Licensed Professional Counselor (LPC) and Certified Alcohol and Drug Counselor in the state of Oregon. I have over 15 years experience with survivors of interpersonal violence, sexual abuse, abuse and neglect in family of origin, and attachment trauma. I have also worked extensively with hundreds of individuals with co-occurring substance use disorders. Our therapist-client relationship is one that relies on our shared wisdom. You are the expert in the subject area of you, while I bring therapeutic resources and my own lived experience. My clinical approach includes dialectical behavior therapy (DBT), relational-cultural theory, and client-centered therapy. My role is to provide a safe, supportive space for exploration, expression, curiosity, creativity and healing. I look forward to working with you!

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This is Mary "Jackie" Downie's avatar and link to their profile

Mary "Jackie" Downie

Clinical therapist offering therapy in OR, Mount Angel
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
20 years of experience

Hello! So glad you decided to stop by! I am Jackie Downie, Licensed Clinical Social Worker. You are on your first step on your journey. Some are looking for self-improvement, some are searching for ways to handle anxiety and depression, some are hoping for a new path out of past challenges. I have over twenty years of experience in counseling and therapy. I have experience in getting people where they want to go in their lives. I would love to be there for you! When I work with people, I start with what has worked for you in the past that we can bring forward again in your present challenges. Often people have overlooked their own positive qualities or ideas that can make a big difference. Together we will explore what from your past may be holding you back, and examine and think through new ways to think about your current life and situations. You might start with some new thoughts and behaviors that will create positive change. I have worked with people experiencing anxiety, depression, attention challenges, trauma from childhood and teen years and trauma from more recent events. I have helped parents of kids of all ages and people in trouble at work. I have found ways for people who are extremely stressed by coworkers or managers to hang on and actually make their work lives better. I have helped those who have lost a special person to handle the phases of grief. Each person is an individual, with their own specific issues that they face in their lives that might be similar to others, but can never be exactly the same as another person. I am happy you reached out here. You will find the support and assistance you deserve. Hope to talk with you soon!

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This is Angelina M. Kennon's avatar and link to their profile

Angelina M. Kennon

Clinical therapist offering therapy in OR, Mount Angel
Counselor License Type(s): LCSW
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
8 years of experience

Are you feeling lost, lonely, and anxious? Do you feel overwhelmed by unresolved issues with your partner, family, or friends? Does grief capture your thoughts, but you feel a burden to share your pain with loved ones? As an Oregon Licensed Clinical Social Worker (LCSW) my commitment to you is unwavering and empathetic support while walking with you on your self-care journey. Through a client-centered and solution-focused approach, I believe measured success can be achieved for any committed client willing to engage honestly in the helping process. Building a strong therapeutic alliance is essential to facilitate clear communication and commitment while together we define, work towards, and achieve your goals. With 5+ years of hospice experience, I have worked with many people who are going through some of the most difficult days in their lives. I have experience with rural, elderly, and vulnerable clients as well as their families – individuals who often struggle watching their loved one transition while simultaneously wrestling with the changing dynamics within their family system. Additionally, in the last decade, I expanded the program was the primary counselor and director for a local youth bereavement summer camp for kids ages 7-17. I have further experience working with mandated child welfare families as well as older and disabled client’s requiring case management for daily support through Oregon’s Aging and People with Disabilities program. My approach combines Cognitive-Behavioral, Psychodynamic and Mindfulness Therapy while Meaning in Loss and Dignity Therapy help address anticipatory grief and bereavement. I commend you for attending to your mental health needs and hope for you clarity as you walk this path. Keep going!

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This is Catherine Chapman's avatar and link to their profile

Catherine Chapman

Clinical therapist offering therapy in OR, Mount Angel
Counselor License Type(s): MSW ,LCSW
Stress, AnxietyDepressionCompassion fatigue
4 years of experience

Hello! My name is Catherine Chapman. I am a Licensed Clinical Social Worker in the State of Oklahoma. I earned my Masters of Social work from the University of Oklahoma in 2012. I have been a practicing social worker for 10 years and, additionally, am certified in EMDR therapy which I have been utilizing in my practice since 2021. I have experience working in the hospital and medical field to help patients and their families to find the support and resources they need to get through whatever difficult life situation they may be facing. I feel this experience has given me a deeper understanding of the challenges people may face throughout their lives and the various reactions they may have, whether it be anger, grief, depression, or something else, while processing their own health concerns or those of a loved one. I realize that everyone faces these struggles either in their own lives or through someone close to them and that they can be very difficult to comprehend and accept at times. My goal as a therapist is to help people overcome these situations by providing them a better understanding and tools to guide them through these hard times. My methods focus on using the Strength Based Perspective, Person-in-Environment Perspective, EMDR, and Solution Focused Therapy. I believe you are the expert in your own life and I hope to help you recognize the strengths in yourself while offering support and a non-judgmental sounding board. I will take our time together seriously and give you my full attention to best help you. I look forward to working with you!

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This is Deborah "Debbie" Kirby's avatar and link to their profile

Deborah "Debbie" Kirby

Clinical therapist offering therapy in OR, Mount Angel
Stress, AnxietyGriefCareer difficultiesCoping with life changesCoaching
24 years of experience

I am licensed in Oregon with 24 years of professional work experience. I have experience in helping clients with executive and professional coaching. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Wayne Hoagland's avatar and link to their profile

Wayne Hoagland

Clinical therapist offering therapy in OR, Mount Angel
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
11 years of experience

I am licensed in Oregon with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step is most important. We can keep taking it one step at a time.

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This is Kelsey Converse's avatar and link to their profile

Kelsey Converse

Clinical therapist offering therapy in OR, Mount Angel
Relationship issuesTrauma and abuseGriefEating disordersBipolar disorder
14 years of experience

I am licensed in Oregon with 14 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Robin Ross's avatar and link to their profile

Robin Ross

Clinical therapist offering therapy in OR, Mount Angel
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

I am a relationship oriented therapist with more than 10 years experience of Family Preservation Therapy where I treated individuals, teens, couples, and adults. I have a strong background and extensive experience helping individuals and families with anxiety, depression, relationship issues, marital problems and difficulty relating to children and teens. I also have experience treating individuals struggling with addictive behavior involving pornography, gambling and substance abuse. I have a firm belief in self determination, a person's ability to overcome challenges by calling upon dormant inner strengths and by helping persons overcome barriers to seeking help from important people in their lives when needed. I am a non-religious therapist, but with a background and understand of Christian faith, particularly issues common to LDS persons or persons contemplating their faith.

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How to find a therapist for counseling in Mount Angel

Finding the best therapist close by in Mount Angel can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Mount Angel that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mount Angel. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mount Angel, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mount Angel region and in the state of Oregon. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Mount Angel or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Mount Angel therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mount Angel area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mount Angel, elsewhere in Marion, or in the greater state of Oregon. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mount Angel area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mount Angel therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mount Angel due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mount Angel may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oregon you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Mount Angel online therapy platform verified?

Therapists in Mount Angel, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Mount Angel psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mount Angel above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mount Angel provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Mount Angel?

One of the potentially rewarding aspects of working with a Mount Angel therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mount Angel therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mount Angel therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OR, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97362 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mount Angel counselor?

Before seeing your Mount Angel therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Mount Angel therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mount Angel licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Mount Angel counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mount Angel, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mount Angel has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Mount Angel, Oregon

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Mount Angel therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mount Angel.

Below are some of the zip codes served by BetterHelp therapists in Mount Angel:

97362

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