Psychologist Dr. Tina Marie  Glover providing different types of therapy in Nehalem

Dr. Tina Marie Glover

Clinician
License Type(s): LPC, LPCC,CRC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
22 years offering treatment

Hello, my name is Dr. Glover; I’m originally from San Diego, California. I received my doctorate degree from Oregon State University in Counseling with a specialty in Counselor Education & Supervision. I’m a repeat Alumni of Portland State University receiving a Masters of Science in Counseling with an emphasis on Rehabilitation and Community Counseling and a Bachelor's of Science in Sociology and Psychology. I’m a Nationally Certified Rehabilitation Counselor, a Nationally Certified Dialectal Behavioral Therapist, a Nationally Certified Addictions Counselor as well as a Licensed Professional Counselor in multiple states. I have worked in the human service field for over 20 years. My experience allows me to walk through the journey of change with my clients in an empathetic, compassionate, and understanding manner. I have worked with individuals and couples, adolescents and adults. All experiencing a range of individual issues including but not limited to trauma, depression, anxiety, anger management, addictive behaviors, parenting challenges, and career challenges. I have worked in residential, outpatient, academic, and correctional settings. My theoretical orientations are client center and individual therapy. Dialectal Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution Focused Therapy. I view counseling as an interactive and holistic process utilizing experiential techniques. My role as a Counselor is to provide an atmosphere that will allow you the client the opportunity to grow and make your desired changes using interventions.

Psychologist Lesa Leiden providing different types of therapy in Nehalem

Lesa Leiden

Clinician
License Type(s): PhD,LPC,NCC
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesParenting issues
21 years offering treatment

Are you feeling frustrated and overwhelmed? Are you in a challenging relationship? I can help. I counsel individuals and couples on how to build better relationships and provide coaching for life direction. Sometimes we all need support to deal with life issues. I have been providing services for more than 17 years specializing in relationship issues and the pursuit of happiness. I create a safe environment and customize my services to fit the unique needs and desires of the individuals I serve. As an experienced professional I draw on a variety of styles and techniques to best meet everyone's needs. I draw upon the Gottman Technique, Jungian principles, and Cognitive Behavioral Therapy. I am a National Certified Counselor, and Licensed Professional Counselor. I am a regular guest on KCAA Radio, Transformation Talk Radio & News for the Soul.

Psychologist Darcy Elton providing different types of therapy in Nehalem

Darcy Elton

Clinician
License Type(s): MSW, LCSW,LICSW
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
10 years offering treatment

Welcome! Are you looking for support? Want to make a change in your life? I'd love to join you on your journey. I’m passionate about helping people heal and achieve their personal goals, hopes, and dreams. To me, counseling is an individualized process where I get to know you for the unique person you are to best offer support, collaborative problem solving, and resources to help get you where you want to go. People find me to be warm, compassionate, sincere and non-judgmental. I approach my work with holistic wellness in mind and am sensitive to the cultural backgrounds/intersectional identities of those I have the privilege of working with. Because of my expertise and commitment to empowering others, you can build upon your own inherent ability to navigate tough circumstances and the challenges life throws our way in work with me. I received my Bachelor’s in Human Development & Social Justice and my Master’s of Social Work at Southern University at New Orleans. As an LCSW/LICSW, I'm licensed in Washington, Oregon, Utah, and Arizona with over 10 years experience in counseling. I use a variety of approaches including narrative therapy, existential therapy, Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Emotionally Focused Therapy, EMDR (not currently offering EMDR on BetterHelp), Gottman Method, Seeking Safety, solution focused brief therapy, motivational interviewing, harm reduction, creative expressive therapies, play therapy, and more. I have experience working with all ages- from birth to elders. My experience includes training other counselors, work in counseling centers, in integrated healthcare, in major teaching/research universities, in hospice/homecare, in non-profits, in schools and more in rural and urban areas. Some specialty areas of mine include life transitions, spirituality, trauma, grief, loss, depression, anxiety, relationships, LGBTQ issues, marginalization, personal growth, among others. Outside of this work, I enjoy spending time in nature, growing food, being with my loved ones, creative projects, and exploring new places. Everyone deserves support and I look forward to connecting! My biggest hope for our work together is that you will achieve the healing and growth you desire to both feel better and build a deeply meaningful life,

Psychologist Dara Charlton providing different types of therapy in Nehalem

Dara Charlton

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefEating disordersDepression
20 years offering treatment

I am a licensed clinical social worker counselor in Oregon and California with over 20 years of experienceworking as a therapist and health coach. I have worked with clients with a widerange of concerns including depression, anxiety, relationship issues, parentingproblems, career challenges, eating disorders and borderline personality disorders. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is non judgemental and down to earth. I believe in treating anyone with respect,sensitivity, and compassion, and I want to hear your story with an open heart and mind. My approach combines cognitive-behavioral, dialectical behavioral therapy, motivational interviewing psychodynamic and rational-emotivecounseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am constantly learning and taking courses to make sure my approach is unique to each situation. It takes a lot of guts to seek out help and work to reduce suffering to create a fulfilling life. . I have a passion for helping people with complex presentations including chronic medical issues, eating disorders, mood instability, anxiety, self harm behaviors, suicidal thoughts, and symptoms of trauma. Together we will explore thoughts, feelings, behaviors and uncover what is leading to self limiting behaviors and beliefs. I will help you develop the school to create a life of peace. Outside of my work as therapist, I enjoy visiting my family in LA, and watching my daughter dance, I am passionate about juicing and spin class. My best friend is my dog Sailor a Havaton (half Havanese/half Coton du Tulear).

Psychologist Alan Pedraza providing different types of therapy in Nehalem

Alan Pedraza

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
10 years offering treatment

Hi my name is Alan! I am a licensed professional counselor in Oregon, Texas, and Maryland with over 10 years of experience working as a psychotherapist and qualified mental health professional. I have worked with clients from a wide walk of life with issues that include depression, anxiety, complex trauma, drug issues, relationship issues, parenting styles, OCD, and ADHD. I have also helped many people who have experienced suicidal ideations, crisis, physical trauma or emotional abuse. My presence is warm and approachable. I value being humble, non-judgmental and professional at all times. I incorporate a client-centered approach in my practice and believe in treating everyone with care, compassion, sensitivity, and respect. My therapeutic style integrates existential, humanistic, cognitive-behavioral , psychodynamic, reality, cognitive therapy, and EMDR (eye movement desensitization and reprocessing). I also incorporate energy and spiritual healing into my profession, however I will connect with you first to figure out an appropriate treatment plan that meets your customized needs. I want to congratulate you beforehand for taking the first step into your own mental health and well-being! It takes great courage to seek answers and strive towards a happier and more fulfilling self. Wherever you might be on jour journey, I will be here to guide and empower you :) Again thank you so much, I look forward in seeing you in our next session!

Psychologist Francis Bellow III providing different types of therapy in Nehalem

Francis Bellow III

Clinician
License Type(s): LPC,NCC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
5 years offering treatment

I am a Licensed Professional Counselor in the state of Louisiana and Oregonwith 5 years counseling experience and over 10 years in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, anger management and self-esteem. I believe that it is important to listen to the client. The therapeutic process is driven by the clients expressed goals and needs. My counseling style is empathetic, nurturing, nonjudgmental and client centered. I take an eclectic approach to counseling with a primary therapeutic modalities that include cognitive behavioral therapy, mindfulness and acceptance and commitment therapy. Taking this step is commendable and I would like to encourage you to continue on your journey of wellness. Therapy is life altering and eye opening, it's sometimes scary and difficult, but at the end of the process a better version of yourself is revealed. Thank you for allowing me to be a part of this journey with you. I look forward to working with you!

Psychologist Nancy Benner providing different types of therapy in Nehalem

Nancy Benner

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
24 years offering treatment

I am licensed in Oregon with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Melanie Smith providing different types of therapy in Nehalem

Melanie Smith

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
10 years offering treatment

Hello and thanks for taking that first step towards a therapeutic relationship! I am a licensed social worker in Oregon with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where your thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you're facing hard challenges and decisions, we'll process that together in a way that makes sense for you and formulate your goals so they don't seem so overwhelming. I'm straightforward and honest with my clients, and hope for a mutually transparent relationship. Solution-focused and and goal-oriented, I employ mindfulness techniques in my practice as a way to interrupt intrusive or racing thoughts. I value humor as a strength as we navigate this wild world.

Psychologist Kayla Ernst providing different types of therapy in Nehalem

Kayla Ernst

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years offering treatment

Imagine that little voice in your head telling you you're not good enough. That it’s all your fault. Making you relive the worst days of your life. The intrusive thoughts that cause you to question your every movement and tell you to participate in seemingly odd behaviors - or else. Notice how you have tried so hard to make it go away, but you can’t seem to shake the feeling of being stuck. My goal as your therapist is to help YOU run the show. Not your inner dialogue, your past, or your fears. I specialize in IFS, guiding clients to reconnect with and nurture their wounded parts in a safe environment. By utilizing EMDR for trauma processing, I help clients reclaim their narratives and build resilience. I also incorporate ACT to assist clients in identifying core values and taking aligned actions for a more fulfilling, meaningful life journey. Each session is a collaborative process, tailored to your unique needs and goals. Clients often leave feeling relieved and empowered, equipped with new skills or fresh perspectives that transform how they approach challenges. This shift can open new possibilities for personal growth and understanding, helping you navigate your circumstances more effectively.

Psychologist Thomas Helton providing different types of therapy in Nehalem

Thomas Helton

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesBipolar disorderCoping with life changes
30 years offering treatment

As a therapist who works primarily with the LGBQT+ community and individuals in non-traditional marriages/relationships, I approach my work with a deep commitment to non-judgment and openness, creating a space where you can freely discuss anything holding you back from living your best life. My therapeutic approach is a blend of Reality Therapy, Carl Rogers' person-centered counseling, Adlerian Therapy, and Cognitive Behavioral Therapy (CBT), allowing me to tailor my methods to meet the diverse needs of my clients. I take Virginia Satir's wisdom to heart: "The most basic human need is the need to understand and be understood. The best way to understand people is to listen to them." This philosophy guides my practice, ensuring I listen with empathy and genuine understanding. By doing so, I strive to offer support that is not only effective but also deeply compassionate. Specialties Life Transition Erik Erikson’s stages of psychosocial development describe how people grow and change throughout their lives. Each stage involves a challenge or conflict that must be resolved to develop a healthy personality. For example, babies learn to trust or mistrust their caregivers in infancy while they explore their identity in adolescence. As people age, they face other challenges, like establishing meaningful relationships and reflecting on their lives. Successfully managing these challenges leads to accomplishment and well-being, while failure can result in difficulties later. LGBTQ+ Vivienne Cass' Gay Identity Module is a framework designed to help understand individuals' stages in recognizing and accepting their sexual orientation. It outlines a process that starts with a person becoming aware of their same-sex attraction and struggling with it, then moving through a phase of accepting and integrating their identity, and finally reaching a stage of positive self-identity and pride in their sexuality. The model emphasizes that this journey is unique for each person and can involve various emotional and social challenges. Peer Relationships Social Identity Theory, developed by Henri Tajfel and John Turner, explains how people form their self-concept and attitudes based on their membership in social groups. According to this theory, individuals categorize themselves and others into groups, such as race, religion, or profession. This categorization influences how they perceive themselves and interact with others. People tend to favor their group, the ingroup, and view members of other groups, or outgroups, less favorably. This favoritism helps boost self-esteem and fosters a sense of belonging and identity. Social Identity Theory highlights how group membership shapes personal identity and social dynamics.

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Types of therapists available to clients in Nehalem

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Nehalem that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Nehalem available through BetterHelp are accredited to help individuals and couples. Nehalem therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Nehalem therapists are trained in any type of therapy in the Nehalem region and in the state of Oregon.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Nehalem can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Nehalem may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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