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Darcy Elton

Clinical therapist offering therapy in OR, North Plains
Counselor License Type(s): MSW, LCSW,LICSW
Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
10 years of experience

Welcome! Are you looking for support? Want to make a change in your life? I'd love to join you on your journey. I’m passionate about helping people heal and achieve their personal goals, hopes, and dreams. To me, counseling is an individualized process where I get to know you for the unique person you are to best offer support, collaborative problem solving, and resources to help get you where you want to go. People find me to be warm, compassionate, sincere and non-judgmental. I approach my work with holistic wellness in mind and am sensitive to the cultural backgrounds/intersectional identities of those I have the privilege of working with. Because of my expertise and commitment to empowering others, you can build upon your own inherent ability to navigate tough circumstances and the challenges life throws our way in work with me. I received my Bachelor’s in Human Development & Social Justice and my Master’s of Social Work at Southern University at New Orleans. As an LCSW/LICSW, I'm licensed in Washington, Oregon, Utah, and Arizona with over 10 years experience in counseling. I use a variety of approaches including narrative therapy, existential therapy, Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Emotionally Focused Therapy, EMDR (not currently offering EMDR on BetterHelp), Gottman Method, Seeking Safety, solution focused brief therapy, motivational interviewing, harm reduction, creative expressive therapies, play therapy, and more. I have experience working with all ages- from birth to elders. My experience includes training other counselors, work in counseling centers, in integrated healthcare, in major teaching/research universities, in hospice/homecare, in non-profits, in schools and more in rural and urban areas. Some specialty areas of mine include life transitions, spirituality, trauma, grief, loss, depression, anxiety, relationships, LGBTQ issues, marginalization, personal growth, among others. Outside of this work, I enjoy spending time in nature, growing food, being with my loved ones, creative projects, and exploring new places. Everyone deserves support and I look forward to connecting! My biggest hope for our work together is that you will achieve the healing and growth you desire to both feel better and build a deeply meaningful life,

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Jon Kauffman

Clinical therapist offering therapy in OR, North Plains
Counselor License Type(s): LPC,NCC
Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
9 years of experience

Sometimes life can be overwhelming and we all need help from time to time. Sometimes the help we need is just an ear to hear all the things we need to say, but have no one to whom we can say it. Sometimes we need someone who is outside our context to give us an objective perspective on our circumstances. Sometimes, what we really need is someone to call us on the nonsense we have been telling ourselves. Hi, My name is Jon and I am here to fill all those roles and more (if you need it.) I am a Licensed Professional Counselor (LPC) in the state of Oregon and a Nationally Certified Counselor (NCC). In the last ten years, I have provided counseling in a variety of contexts from community clinics to college to jails. I am kind and compassionate and do not shy away from saying what needs to be said to help you achieve your goals. I use a combination of cognitive-behavioral, dialectical behavioral, mindfulness and solution focused strategies to assist you in working through whatever challenges you are facing. Through it all, I rely on you to be the expert on your own life and see my role as a sort of consultant offering suggestions to help you get where you want to be. I have worked with people of all ages and stages of life and I have worked with individuals and couples. I have worked with people experiencing depression, anxiety, career challenges, trauma, body image issues, low self-esteem, grief/loss, parenting and guilt/shame issues. As a veteran of the U.S. Marine Corps, I am also familiar with the military context and the variety of traumas that can result from service.

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Crystal Bartlett

Clinical therapist offering therapy in OR, North Plains
Counselor License Type(s): LPC,CADC II
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
17 years of experience

I am a Licensed Professional Counselor (LPC) and Certified Alcohol and Drug Counselor in the state of Oregon. I have over 15 years experience with survivors of interpersonal violence, sexual abuse, abuse and neglect in family of origin, and attachment trauma. I have also worked extensively with hundreds of individuals with co-occurring substance use disorders. Our therapist-client relationship is one that relies on our shared wisdom. You are the expert in the subject area of you, while I bring therapeutic resources and my own lived experience. My clinical approach includes dialectical behavior therapy (DBT), relational-cultural theory, and client-centered therapy. My role is to provide a safe, supportive space for exploration, expression, curiosity, creativity and healing. I look forward to working with you!

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Carrie White

Clinical therapist offering therapy in OR, North Plains
Stress, AnxietyLGBTADHD
15 years of experience

I am licensed in Tennessee and Oregon with 15 years of professional work experience and have worked in a variety of settings with all different populations. I have experience in helping clients with depression, stress and anxiety, lgbt-related issues, and am a certified ADHD specialist. I believe in treating everyone with respect, sensitivity, and compassion. I view therapy as a collaborative approach between therapist and client and will tailor our sessions and treatment plan to meet your unique and specific needs. I tend to use a lot of Acceptance and Commitment Therapy in my practice but from other modalities that might be helpful for you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Christopher Waters

Clinical therapist offering therapy in OR, North Plains
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience

I am a clinical psychologist who is licensed in Oregon, Washington, and Idaho. I have been practicing for 13 years. I have experience in helping clients with depression, stress and anxiety, codependency, and family conflicts. I specialize in treating trauma, dissociation, and abuse. I believe every person has unique ways to grow and heal so I try to tailor my treatment plan to your specific needs. Many therapists focus on learning general tools to help you change your thoughts and feelings, which is often helpful. However, my approach to therapy is to help you identify internal conflicts or traumas, and then practice ways to work through these difficulties. I use tools such as Gestalt Therapy, IFS, EMDR, Psychodynamic Therapy, and guided imagery. I also try to be gentle in my approach because people need a safe place to explore themselves. I know therapy can be challenging, but I also hope to make it rewarding and fun.

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Carisa Givens

Clinical therapist offering therapy in OR, North Plains
Counselor License Type(s): MEd,LPC
Stress, AnxietyFamily conflictsGriefCareer difficultiesCoping with life changes
12 years of experience

Hello, My name is Carisa Bustillos Givens, and I have been counseling clients from a wide range of backgrounds for the past 15 years. I am a Professional Counselor licensed in Texas, focused on providing assistance with a wide range of concerns, including crisis, grief, loss and career counseling services and specializing in work and career-related stress, family challenges, blended families, women's and parents' issues, and mediation services. My counseling style is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution-focused counseling, and I will tailor our communication and treatment plan to meet your unique and specific needs. You are courageous for seeking and working towards a more fulfilling and happier life. Sometimes taking the first steps towards a change can cause anxiety or nervousness. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Lisa Jackson-Wardlaw

Clinical therapist offering therapy in OR, North Plains
Counselor License Type(s): M.Ed.,MSW,LCSW
Stress, AnxietyLGBTSelf esteemCareer difficultiesDepression
20 years of experience

Greetings! My name is Lisa Jackson-Wardlaw and I am a Licensed Clinical Social Worker in the states of Virginia, Oregon and Louisiana with over 15 years of experience working as a counselor in community, inpatient and outpatient behavioral health settings. I hold master's degrees in education and clinical social work. I have worked with clients with a wide range of concerns including trauma, depression, anxiety, life transition issues, career challenges, and learning disabilities. In addition, counseling individuals with a co-occuring learning disability and mental health diagnosis is a specialty of mine. My counseling style is eclectic, warm and genuine. I believe in treating everyone with respect, sensitivity, and compassion. I have experience with cognitive-behavioral, humanistic and psychodynamic approaches to counseling. I like to help my clients gently explore the core of the issues they are facing. My priority is person-centered care and equipping you the necessary therapeutic tools to address your needs. Our dialog will help you to define clear goals, so that we can work together to help you feel better about your life. Let's take the first step in this healing journey together! I am offering messaging, live chat, and phone services. I look forward to talking with you!

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Krysta Robinson

Clinical therapist offering therapy in OR, North Plains
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
7 years of experience

I am licensed in Oregon with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Catherine Elzie

Clinical therapist offering therapy in OR, North Plains
LGBTRelationship issuesTrauma and abuseBipolar disorderDepression
15 years of experience

I am licensed in New Mexico and Oregon with 15 years of professional work experience in mental health and 20 years of professional experience in substance abuse treatment. I believe in taking a collaborative approach to treatment with my clients - after all, you are the expert on you! My clients say they find me to be warm, non-judgmental, and validating. I am also irreverent and use humor at times if I feel it is appropriate. I am body positive and take a Healthy at Every Size (HAES) approach to body size and weight . I am also LGBTQ+ affirming and sex positive. Some of my areas of experience and expertise are: -PTSD and trauma, including childhood and generational trauma -LGBTQ+ issues -Veteran's issues including treatment of combat and non-combat PTSD and culturally competent treatment for Women Veterans and LGTBQ+ Veterans. -Depression and bipolar disorder I have a bachelor's degree in Politics from the University of California, Santa Cruz (2005) and a Masters of Social Work from the University of Nevada, Reno (2008). I am intensively trained in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT) for PTSD, and Motivational Interviewing.

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This is Lonnie Paul's avatar and link to their profile

Lonnie Paul

Clinical therapist offering therapy in OR, North Plains
Counselor License Type(s): Lpc
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
5 years of experience

I am a License Professional Counselor (LPC) since 2018. I have worked with clients with various backgrounds with various concerns and cultures including LGBTQIA+, depression, anxiety, PTSD and relationship issues. I specialize in trauma and Eye Movement Desentization Reprocessing (EMDR) I received my Master's degree in Professional Counseling. I have worked in clinical settings with venturing out to start my own private practice. My primary experience is with LGBTQIA+, addictions, relationship issues, anxiety and depression. Have you struggled with behaviors that contribute relationship issues? Does anxiety hinder you from experiencing a satisfying lifestyle? Does depression stop you from living a fulfilling life? I am passionate about helping people who struggles with anxiety, depression, relationship issues, addictions, self esteem, stress, sports performance and trauma. I can help you to move forward towards a happier life. My therapy style is warm and respectful. My approach is cognitive behavioral therapy (CBT) solution focus therapy and motivational interviewing. I believe people need a starting point to start the process of healing. This is where healing begins.

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How to find a therapist for counseling in North Plains

Finding the best therapist close by in North Plains can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in North Plains that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in North Plains. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in North Plains, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the North Plains region and in the state of Oregon. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in North Plains or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A North Plains therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater North Plains area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of North Plains, elsewhere in Washington, or in the greater state of Oregon. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the North Plains area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed North Plains therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in North Plains due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in North Plains may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oregon you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this North Plains online therapy platform verified?

Therapists in North Plains, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from North Plains psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in North Plains above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a North Plains provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in North Plains?

One of the potentially rewarding aspects of working with a North Plains therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of North Plains therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A North Plains therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OR, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97133 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a North Plains counselor?

Before seeing your North Plains therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. North Plains therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A North Plains licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a North Plains counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in North Plains, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

North Plains has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for North Plains, Oregon

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of North Plains therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of North Plains.

Below are some of the zip codes served by BetterHelp therapists in North Plains:

97133

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