Therapists in Portland, OR
Finding a skilled therapist in Portland, OR with available appointments to fit your busy schedule can be challenging. BetterHelp can make the process of finding the right therapist more streamlined and convenient. All of the therapists on BetterHelp are licensed and have completed at least a master’s degree. You won’t find a licensed professional counselor associate trying to satisfy their full licensure requirements by getting clinical hours on the platform.
BetterHelp therapists have experience and awareness of working with the BIPOC community and using an integrative approach to create a nurturing environment. Therapy can help you whether you need help with emotional expression, family conflict, feeling stuck in your life, and more. If you’re looking for a strengths based approach to therapy, connect with a Portland-based therapist to get started.
Melinda Meyers
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years offering treatment
Hello, my name is Melinda Meyers and I am a licensed Marriage and Family Therapist in Thousand Oaks, CA. I have been licensed and in private practice for over 10 years. I earned my master degree in Clinical Psychology from Antioch University in Los Angeles. Seeking out help from a clinician is always the hardest step to take and finding the right clinician for you makes that step easier. I believe we all have the power to find the tools within ourselves to guide us toward a happy and fulfilling life, and I love to help my clients take their first steps toward their goals. I work with my clients from a Humanistic Approach. Your personal worth, your value, creativity, and ability to overcome hardship, pain, and crisis in your life, is the center and most important aspect of my work. As a therapist I am there to help you find that value, creativity, and your ability to overcome issues in your life with guidance that works for you and in your life. I look forward to working with you.
Jaqulyn Tasker
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
30 years offering treatment
I am licensed in Oregon with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sarah Close
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment
I believe in the healing power of slowing down, staying curious, and staying related, and I bring these elements heartfully into my therapy practice. Clinically, I have experience working with children, families, adults, and couples in schools, community counseling centers, group practices, and addiction treatment facilities. I am passionate about working with adults of all ages grappling with life transitions, addiction, relationship and family challenges, and the impact of trauma across the lifespan. I operate from a Relational, Trauma-Informed approach and enjoy integrating wisdom from the Neuro-Affective Relational Model (NARM) and Internal Family Systems Therapy. I gently aim to shift the focus of mental health care from the struggles and ‘problems’ we all face to the resiliency and wisdom inherent in seeking help. I have been told that my style is empathetic, intuitive, and insight-building. I consistently feel honored to be a part of my clients’ brave journeys back home to themselves. I come to BetterHelp with professional experience teaching, writing, and working in business. I welcome the opportunity to join you in your healing journey, and honor your bravery in seeking support.
Rachel-Anne Rapoza
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment
I am a Licensed Clinical Social Worker in Oregon with 10+ years of professional work experience. I have worked in the medical field for several years, and have experience working with individuals with a variety of needs. My style is laid back, client-focused, non-judgmental, compassionate, and I also believe in the importance of humor. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I will work with you to set achievable goals for therapy, and will walk with you as you work toward these goals. I often utilize worksheets or other exercises to help guide us along the way. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Julie Zemke
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
15 years offering treatment
I am authentic and direct but a compassionate therapist who will work with you and assist in empowering you to move forward in meeting your goals. I have a particular interest in promoting healthy boundaries and giving voice to your needs in a more assertive manner. I believe a sense of humor is a critical coping skill. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and navigating life changes. I am licensed in Georgia, Wisconsin, Washington, Oregon, and Arizona. I have 15 years of professional work experience. My clinical expertise is in adult mental health, substance use disorders, and trauma, having worked in a variety of settings to include inpatient, residential, jail, crisis intervention, and outpatient mental health clinics. I incorporate cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) treatment interventions. I have found great fulfillment in helping individuals better manage their emotions, improve their relationships, and overall functioning. I feel honored to listen and provide tools shown to improve overall quality of life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I know that availability is a key factor in selecting a therapist that can meet your needs. I offer live chat/video/phone sessions on the weekends and weeknights only. I am very accessible via messaging.
Charell Dutton
Clinician
License Type(s): MS,LPCC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years offering treatment
I am a Licensed Professional Clinical Counselor with a Master’s of Science in Clinical Psychology specializing in Counseling through Walden University. Since graduating, I have gained experience working with individuals, couples, families, and adolescents (ages 11 years old and up). Through my work in different professional settings, using therapy modalities of CBT, DBT, and person-centered, I provide clients with individual independence skills in order to help clients maintain their autonomy. I have developed skills in working with people who were a risk to themselves or others and needed to have a more intensive, focused treatment in order to successfully rejoin their communities and have had extensive training in crisis intervention and response. I have developed skills in the individual therapy setting by helping people who experience challenges with trauma, depression, suicidal ideation, anxiety, stress, relationship difficulties, and individuals who have previously been diagnosed with mood disorders.
Romia "Mia" Evans Baggs
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
16 years offering treatment
I am a licensed clinical social working licensed in North Carolina with over 13 years of experience working with clients with a wide range of concerns, including but not limited to depression, anxiety, relationship issues, parenting problems, career challenges, motivation, self-esteem, confidence, and compassion fatigue. I have also helped people who have experienced abuse and trauma (emotional, physical, sexual, and combat related). I believe in treating everyone with respect, sensitivity, and compassion. My therapy style is warm and interactive. My approach combines cognitive-behavioral, humanistic, and collaborative language systems approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to working with you!
Melissa Nelson
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
10 years offering treatment
Hello! I’m Melissa Nelson, a Licensed Professional Counselor (LPC) with over 10 years of experience supporting teens, adults, and families through life’s challenges. I believe that therapy is a collaborative journey, and my goal is to create a safe, non-judgmental space where you can explore your thoughts and feelings. I use a variety of evidence-based approaches tailored to meet your unique needs. Whether you’re facing anxiety, depression, relationship issues, or life transitions, I’m here to help you navigate these experiences. I draw from cognitive-behavioral therapy (CBT), mindfulness practices, and family systems theory to guide our work together. I enjoy working with individuals at all stages of life, including teenagers who are grappling with identity and peer pressures, adults managing stress and life changes, and families seeking to improve communication and strengthen their relationships. My goal is to empower you with the tools you need to thrive. In our sessions, you can expect a warm, empathetic approach focused on your personal goals. I encourage open dialogue and will actively listen to your concerns, offering insights and strategies to help you move forward. My aim is to help you not only find relief but also build resilience and confidence. If you’re ready to start your journey toward healing and growth, I’d love to hear from you. Together, we can work towards a brighter future and a deeper understanding of yourself and your relationships. Looking forward to connecting!
Kyra Larson
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years offering treatment
I am licensed in Oregon and Washington with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cindy Fonseca
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
8 years offering treatment
I am a Licensed Professional Counselor in Arizona, Oregon and Wisconsin. I also hold accreditation as a Licensed Clinical Social Worker in Wisconsin. l have over 30 years of combined professional experience in the social work and therapeutic counseling fields. I have experience in helping clients with stress and anxiety, unresolved trauma, relationship issues, anger management, motivation, self-esteem and confidence. I am specialized bilingually in working with populations who speak English and/or Spanish, with my native language being English. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues that may challenge you. It takes courage to seek out a more fulfilling and happier life! I am here to support & empower you in your journey as you take the first steps toward change.
Find a therapist serving clients in Oregon
What types of therapists are available to clients in Portland?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Portland that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Portland available through BetterHelp are accredited as psychologists to help individuals and couples. Portland therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Portland therapists are trained in any type of therapy in the Portland region and in the state of Oregon.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Portland can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Portland may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Portland offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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