Psychologist Jon Kauffman providing different types of therapy in Sublimity

Jon Kauffman

Clinician
License Type(s): LPC,NCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
9 years offering treatment

Sometimes life can be overwhelming and we all need help from time to time. Sometimes the help we need is just an ear to hear all the things we need to say, but have no one to whom we can say it. Sometimes we need someone who is outside our context to give us an objective perspective on our circumstances. Sometimes, what we really need is someone to call us on the nonsense we have been telling ourselves. Hi, My name is Jon and I am here to fill all those roles and more (if you need it.) I am a Licensed Professional Counselor (LPC) in the state of Oregon and a Nationally Certified Counselor (NCC). In the last ten years, I have provided counseling in a variety of contexts from community clinics to college to jails. I am kind and compassionate and do not shy away from saying what needs to be said to help you achieve your goals. I use a combination of cognitive-behavioral, dialectical behavioral, mindfulness and solution focused strategies to assist you in working through whatever challenges you are facing. Through it all, I rely on you to be the expert on your own life and see my role as a sort of consultant offering suggestions to help you get where you want to be. I have worked with people of all ages and stages of life and I have worked with individuals and couples. I have worked with people experiencing depression, anxiety, career challenges, trauma, body image issues, low self-esteem, grief/loss, parenting and guilt/shame issues. As a veteran of the U.S. Marine Corps, I am also familiar with the military context and the variety of traumas that can result from service.

Psychologist Laura Bollin providing different types of therapy in Sublimity

Laura Bollin

Clinician
License Type(s): LCSW Oregon,LICSW Washington
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefCareer difficultiesDepression
10 years offering treatment

Hello, my pronouns are she/her. I'm a Licensed Clinical Social Worker. This means I'm trained to look for the many factors that can affect a you, and not just focus on a disease. I've worked with individuals who are dealing with depression, bereavement, end of life, compassion fatigue, and relationship issues. I use my compassion, experience, training, and faith to help others. I also use Motivational Interviewing, Cognitive Behavioral Therapy, and Modeling as needed. I've worked in counseling, hospice, and hospitals. I received my Master's in Social Work from Boise State University. I'm a spouse, Christian, Ally, outdoors woman, animal lover, and avid reader. If you need someone who will listen, encourage, and offer you tools to cope with your challenges, please contact me. I'd love to work with you.

Psychologist Kylee Brandt providing different types of therapy in Sublimity

Kylee Brandt

Clinician
Mental Wellness Specialties: Eating disordersSelf esteemADHD
11 years offering treatment

I specialize in disordered eating and eating disorders, anxiety disorders, body focused concerns, and identity exploration (i.e. gender, sexuality, spirituality, etc). I work from a trauma-informed, anti-diet, and Intuitive Eating lens and my approach to therapy is holistic and person-centered. I aim to create a welcoming and affirming space that encourages personal reflection, growth, and self-empowerment. I invite the whole person into the room, including those parts of ourselves we may not fully understand or enjoy. I offer ways to explore the Self with curiosity and compassion. I believe that the mind and body work together as one, and that when we become more attuned to our bodies, there is vast potential for new insight and a deeper connection to our innate wisdom. I enjoy integrating therapeutic techniques to meet individual needs and may incorporate traditional talk therapy, somatic movement and mindfulness tools such as guided imagery and breathing techniques, skills training, experiential activities, and expressive arts in our sessions. I also believe that collaboration is essential to the therapeutic process: my role is not to lead, but to walk with you in moving towards a greater understanding of yourself and your desired change. It takes great courage to seek out a more fulfilling and happier life and to take the first steps in seeking support. I look forward to working with you on your journey.

Psychologist Erin Bythrow providing different types of therapy in Sublimity

Erin Bythrow

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
9 years offering treatment

I am licensed in Oregon with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & bipolar disorder. I work collaboratively with my clients on goals for treatment and shift my approach based on the specific needs of the clients I serve utilizing various evidence based interventions and approaches including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and person centered techniques. I look forward to working with you!

Psychologist Cary Truley providing different types of therapy in Sublimity

Cary Truley

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
6 years offering treatment

I am licensed in Pennsylvania and Colorado with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, OCD, lgbt-related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Lisa Leong providing different types of therapy in Sublimity

Lisa Leong

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
4 years offering treatment

Hello! I am a trained clinical social worker with 16 years of experience. My experience is in major hospital systems in New York City, Houston, and New Jersey and the past three years specifically servicing BetterHelp subscribers. Most of my experience involves bringing tranquility, organization, and resolution to very complex and emotional situations. I utilize cultural sensitivity and my experience to navigate diverse backgrounds and work through the challenges being faced. In my work, I have been involved during times of stress and anxiety, challenging relationships, life changes, and many more. My goal is to listen to what is causing stress and offer the support needed to overcome it or manage it better. I hope to offer some tools to utilize in navigating these challenging situations for a more optimal outcome. I have traveled to various cities such as Bangkok, Paris, Madrid, Hong Kong, Shanghai, Cancun, Caribbean, London, Amsterdam, San Diego, Chicago, Oklahoma City, Memphis, Orlando, San Francisco, Montreal, Calgary, Banff, Edmonton, and more. During my travels, I mainly focus on learning about the culture and understanding the history of the area and its people. My passion is to help and coach people to be their best selves!

Psychologist Stephanie Medley providing different types of therapy in Sublimity

Stephanie Medley

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
15 years offering treatment

I am licensed in Indiana and Kentucky with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ida Terry providing different types of therapy in Sublimity

Ida Terry

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: AddictionsFamily conflictsGriefParenting issuesDepression
22 years offering treatment

Are you feeling stressed or anxious? Or have you been wounded by someone or an event? Are you holding onto anger and resentment that is affecting your current relationships? A safe space is waiting for you, a place where you can examine and heal from past traumatic experiences. You can heal and transform, and I can help! I will support you in learning to adopt a growth mindset that safely matches your transformative aspirations. I am dually licensed as a Professional Counselor and an Alcohol Counselor. As a culturally responsive behavioral professional, I have over 20 years of experience. I work collaboratively and strategically with diverse individuals, families and couples, respecting their specific cultures and values. Behavioral and collaborative therapies and biblical principles inform my approach, thereby ensuring each client’s unique needs are met. My academic preparation is as follows: Master Arts Degree in Counseling, Two-year Advanced Certificate in Internal Family System Theory, and a Certificate of Achievement in the Addiction Treatment of Military & Veteran Culture. I look forward to working collaboratively with you.

Psychologist Natalia Jaramillo providing different types of therapy in Sublimity

Natalia Jaramillo

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment

I am licensed in Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Kristina Stainbrook providing different types of therapy in Sublimity

Kristina Stainbrook

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
9 years offering treatment

I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Types of therapists available to clients in Sublimity

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sublimity that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Sublimity available through BetterHelp are accredited to help individuals and couples. Sublimity therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sublimity therapists are trained in any type of therapy in the Sublimity region and in the state of Oregon.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Sublimity can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sublimity may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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