One of Umatilla’s claim to fame was the Petticoat Revolution in which several women managed to seize local government offices in 1916. Not everyone can be so proactive in fighting for what they believe in, but personal growth is always something you should strive for. If you are feeling stagnant in your own personal growth, it can help to talk to someone.

Umatilla-area counselors are available now to offer their support and guidance to help you in your own personal growth. Whether you just don’t know where you want life to take you, or you are facing problems with your mental or emotional stability, licensed therapists can help you. Contact a counselor today.

Psychologist Dr. Margaret Robertson providing different types of therapy in Umatilla

Dr. Margaret Robertson

Clinician
License Type(s): DMin,LPC,LMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
13 years offering treatment

I am a retired Navy Chaplain with 10 years of enlisted service and 8 years as a chaplain. I retired in 2008 and then worked as a mental health crisis worker and worked in private practice, then I housed homeless Veterans. I have a wide variety of experiences with many different types of people in many different situations. My expertise is in crisis and trauma, PTSD, depression, anxiety and severe mental disorders. I am also quite friendly and easy to get to know and help you understand what's going on in your life. I can't say I know everything, but I can say that if I don't know it, I'll do the research to find out. Love research. I have two Master's degrees and a doctorate. My doctorate is also in ministry from Regent University. I have further PhD work in counseling and education from Capella University. So I can honestly say that learning is key to understanding. Of course, one of those is in counseling. I have counseling licenses in two states (Oregon and Washington). My other degree is in ministry. I have worked in ministry and in the secular field which, I believe, gives me a good balance in helping people where they are at. I don't push my beliefs on anyone. It is my understanding that I am to journey with people. I know the answers are there but finding the answers is like taking a journey together and when the answer is found, you are the one who finds it. I am just there to guide and provide some information. You choose the direction. Philosophy and Approach: I believe that everyone can reach an optimum state of health and has the potential to recover from life’s difficulties, and even trauma. I employ an eclectic approach with a strong reliance on person-centered, cognitive-behavioral aspects and the recovery model. Formal Education and Training: I hold a master’s degree in counseling from Liberty University. My major course work included human growth and development with an emphasis on marriage and family counseling, individual counseling; all classes required for a licensed counselor’s certificate in Oregon and Washington. My major at Liberty University was Marriage and Family Therapy. I also hold a Doctor of Ministry from Regent University with major coursework in Clinical Pastoral Education. My undergraduate degree is from the University of Oregon, a Bachelor of Science in Sociology. I abide by the Oregon and Washington Boards Code of Ethics. To maintain my counseling license, I am required to participate in continuing education, taking classes dealing with subjects relevant to this profession. As a client of an Oregon and Washington licensee, you have the following rights: ∗ To expect that a licensee has met the qualifications of training and experience required by state law; ∗ To examine public records maintained by the Board and to have the Board confirm credentials of a licensee; ∗ To obtain a copy of the Code of Ethics; ∗ To report complaints to the Board; ∗ To be informed of the cost of professional services before receiving the services; ∗ To be assured of privacy and confidentiality while receiving services as defined by rule of law, with the following exceptions: 1) Reporting suspected child abuse; 2) Reporting imminent danger to you or others; 3) Reporting information required in court proceedings or by your insurance company, or other relevant agencies; 4) Providing information concerning licensee case consultation or supervision; and 5) Defending claims brought by you against me; ∗ To be free from discrimination because of age, color, culture, disability, ethnicity, national origin, gender, race, religion, sexual orientation, marital status, or socioeconomic status.

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Psychologist Jon Kauffman providing different types of therapy in Umatilla

Jon Kauffman

Clinician
License Type(s): LPC,NCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseCareer difficultiesDepressionCoping with life changes
9 years offering treatment

Sometimes life can be overwhelming and we all need help from time to time. Sometimes the help we need is just an ear to hear all the things we need to say, but have no one to whom we can say it. Sometimes we need someone who is outside our context to give us an objective perspective on our circumstances. Sometimes, what we really need is someone to call us on the nonsense we have been telling ourselves. Hi, My name is Jon and I am here to fill all those roles and more (if you need it.) I am a Licensed Professional Counselor (LPC) in the state of Oregon and a Nationally Certified Counselor (NCC). In the last ten years, I have provided counseling in a variety of contexts from community clinics to college to jails. I am kind and compassionate and do not shy away from saying what needs to be said to help you achieve your goals. I use a combination of cognitive-behavioral, dialectical behavioral, mindfulness and solution focused strategies to assist you in working through whatever challenges you are facing. Through it all, I rely on you to be the expert on your own life and see my role as a sort of consultant offering suggestions to help you get where you want to be. I have worked with people of all ages and stages of life and I have worked with individuals and couples. I have worked with people experiencing depression, anxiety, career challenges, trauma, body image issues, low self-esteem, grief/loss, parenting and guilt/shame issues. As a veteran of the U.S. Marine Corps, I am also familiar with the military context and the variety of traumas that can result from service.

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Psychologist Susan Garner providing different types of therapy in Umatilla

Susan Garner

Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
20 years offering treatment

I bring many years of clinical experience, my personal life experiences, and professional training to my work with clients. I have been a practicing psychotherapist for over 18 years, working with clients from 17-70+ years of age, including individuals, families, couples (including same sex couples), and those from diverse cultural and ethnic backgrounds. The common denominator in my work with every client is the depth of my commitment to their healing and personal growth. Together we will define your objectives and goals. The kinds of problems that each individual brings into therapy are often complicated and not usually neatly categorized. Human beings are complex and though many areas of functioning may be impacted, the source of these often result from a core emotional or psychological injury, or a traumatic event. Sometimes dysfunctional family of origin dynamics have adversely impacted our ability to have healthy, high functioning relationships and we need to learn new skills. For some, therapy can help to improve performance with personal goals. Whatever it is that you are seeking help with, it is well understood that the first step toward changing anything is in identifying the problem. Whatever your objectives my be (even when these are not clearly identified or understood), I am confident that I can help you gain clarity and work towards achieving whatever your goals may be. Therapy has been described as the "talking" cure and sometimes the very act of talking or sharing of experience and feelings with an experienced professional can help...help in the moment to not feel so alone or crazy, and in the long run, to have the clarity, confidence and self-esteem to create a life by design. Studies have shown that there are two important factors in determining the success of therapy: 1) the client's perception of the therapists skills and knowledge and 2) the relationship, or therapeutic alliance, between therapist and client. I offer you my respect, compassion and acceptance. I have studied a variety therapy disciplines and blend traditions from the East (mindfulness, insight-oriented therapy) and West (Cognitive Behavioral Therapy-CBT), somatic body-mind centered, and psychodynamic approaches to effectively address individual needs and differences. I have successfully worked with: relationships, marital problems, self-esteem, communication skills, healthy boundaries, self-esteem and self-confidence, mood disorders, co-dependency, unresolved traumas, anxiety, changing counter-productive patterns, life transitions including loss of loved ones, divorce, blended families.

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Psychologist Michelle Frizzelle providing different types of therapy in Umatilla

Michelle Frizzelle

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
8 years offering treatment

I am licensed in California and Oregon with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I'm easy going and find that building a relationship takes time and communication. I have a lot of life experience to bring to the table as well as empathy for listening and being present. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Currently I am only accepting new clients for chat and phone sessions. This will change down the road-but for right now it works with my daily schedule. So please take that into consideration if this does not work for you at this time.

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Psychologist Kenneth Jones providing different types of therapy in Umatilla

Kenneth Jones

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
27 years offering treatment

I have been a mental health counselor since 1999. Since that time, the experience I have gained has helped to prepare me for work with individuals from multiple walks of life. I have learned to speak less and listen more intently. I would love to be of service to you and to jointly pursue your goals for change.

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Psychologist Catherine Elzie providing different types of therapy in Umatilla

Catherine Elzie

Clinician
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseBipolar disorderDepression
15 years offering treatment

I am licensed in New Mexico and Oregon with 15 years of professional work experience in mental health and 20 years of professional experience in substance abuse treatment. I believe in taking a collaborative approach to treatment with my clients - after all, you are the expert on you! My clients say they find me to be warm, non-judgmental, and validating. I am also irreverent and use humor at times if I feel it is appropriate. I am body positive and take a Healthy at Every Size (HAES) approach to body size and weight . I am also LGBTQ+ affirming and sex positive. Some of my areas of experience and expertise are: -PTSD and trauma, including childhood and generational trauma -LGBTQ+ issues -Veteran's issues including treatment of combat and non-combat PTSD and culturally competent treatment for Women Veterans and LGTBQ+ Veterans. -Depression and bipolar disorder I have a bachelor's degree in Politics from the University of California, Santa Cruz (2005) and a Masters of Social Work from the University of Nevada, Reno (2008). I am intensively trained in Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT) for PTSD, and Motivational Interviewing.

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Psychologist Christina Ashby providing different types of therapy in Umatilla

Christina Ashby

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years offering treatment

Thank you for sharing information about yourself. I am Christina Ashby, a licensed therapist, I'm so happy that you reached out for help. I have been in the ministry of helping individuals, families and couples most of my adult life. I strive to meet people where they are, help them understand their strengths, and aid in the empowerment of taking charge of and developing their lives. I do all of this while incorporating the client’s spiritual beliefs into treatment in order to holistically address their needs. My availability is found by clicking on the schedule tab. Remember, people are complex and wonderful creations, it can be messy figuring things out. So, I will be with you through this journey! P.S. Some notes on your part: 1. Make sure you are in Texas, and I know where you are. If you leave the state, we have to postpone sessions. 2. Make sure no one is in the room with you. 3.If someone joins the session, make sure they view the informed consent and approved by working with Betterhelp. 4.When you first post, I need the following information: A. Your family situation B. Any individual and family past mental health diagnosis' and medications you are on with mg. C. Describe briefly your social support right now. D. Tell me briefly of any traumas you have in your story. E. Any relevant medical conditions that affect your mental well-being. F. Any developmental delays growing up. G. Any substance abuse or addictions that are relevant for us. H. What your strengths and limitations are. F. Finally, more specifics on your presenting problem. I look forward to working together on your journey toward healing.

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Psychologist Curtis Spears providing different types of therapy in Umatilla

Curtis Spears

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years offering treatment

Thank you very much for checking here: I hope to be of service to you. My 13+ years of experience includes many years of counseling and listening, across various cultures, ages and personal client needs, with a few years as adjunct professor at Louisiana State University, Shreveport, LA: 3 years of work as a patient counselor in a hospital psychiatric unit, and 3 years of practice in a pediatric clinic. My current solo practice is empathetic, accepting and non-judgmental, having also practiced as an EAP (employee counselor) in a very large hospital and city system, in which I was required to see anyone for any situation or issue they may bring to counseling. This unique opportunity provided me with insights and understanding of people beyond my own personal scope of experience. I believe this has made me more sensitive to the needs, hurts and stress of the various clients I serve. I am generally available 7 days a week for appointments, because I really do enjoy my practice and my clients. I am old enough to enjoy my 6 children, 14 grandchildren and 1 great-grandchild, together with my wife in a delightful sharing relationship. This creates a relaxed, accepting and strong relationship and family foundation for your co unseling needs. My personal strengths hopefully convey to you a caring and positive mindset as we work together. Hope to hear from you soon!

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Psychologist Jennifer Stevens providing different types of therapy in Umatilla

Jennifer Stevens

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
16 years offering treatment

I am a Licensed Professional Counselor who works with adolescents, adults and couples. I have a passion for helping people to examine their history and patterns in order to find the true center of the issues that are hindering them. I explore the various ways in one's life that symptoms present, and to work to understand the function and underlying meanings. Using that understanding, I aim to help my clients develop lifelong skills to take control of their behavior and live fulfilling lives. I’m trained in mindfulness, cognitive-behavioral and psycho-dynamic therapies. I use a holistic approach to therapy and have extensive experience in various settings working with relational issues, blended families, anxiety, depression and life transitions. You’ve taken the first step in looking for help, reach out to see if I can help you get to where you’d like to be. I’m happy to answer any questions you might have about this process.

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Psychologist Melissa Nelson providing different types of therapy in Umatilla

Melissa Nelson

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
10 years offering treatment

Hello! I’m Melissa Nelson, a Licensed Professional Counselor (LPC) with over 10 years of experience supporting teens, adults, and families through life’s challenges. I believe that therapy is a collaborative journey, and my goal is to create a safe, non-judgmental space where you can explore your thoughts and feelings. I use a variety of evidence-based approaches tailored to meet your unique needs. Whether you’re facing anxiety, depression, relationship issues, or life transitions, I’m here to help you navigate these experiences. I draw from cognitive-behavioral therapy (CBT), mindfulness practices, and family systems theory to guide our work together. I enjoy working with individuals at all stages of life, including teenagers who are grappling with identity and peer pressures, adults managing stress and life changes, and families seeking to improve communication and strengthen their relationships. My goal is to empower you with the tools you need to thrive. In our sessions, you can expect a warm, empathetic approach focused on your personal goals. I encourage open dialogue and will actively listen to your concerns, offering insights and strategies to help you move forward. My aim is to help you not only find relief but also build resilience and confidence. If you’re ready to start your journey toward healing and growth, I’d love to hear from you. Together, we can work towards a brighter future and a deeper understanding of yourself and your relationships. Looking forward to connecting!

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How to find a licensed therapist serving clients in Umatilla, Oregon

Finding the best therapist close by in Umatilla can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Umatilla region and in the state of Oregon. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Umatilla or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Umatilla area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Umatilla, elsewhere in Umatilla, or in the greater state of Oregon. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Umatilla area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Umatilla due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Umatilla may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Umatilla online therapy platform verified?

Therapists in Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Umatilla psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Umatilla above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Umatilla therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Umatilla is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97882 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Umatilla therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Umatilla therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Umatilla licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Umatilla, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Umatilla provider

Umatilla has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Oregon

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

Therapy with a therapist online.
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Finding therapy in Umatilla can change your life. Expert therapy provides valuable insights into managing stress, building resilience, and nurturing emotional growth. With personalized guidance and compassionate support, from a licensed mental health therapist serving clients in your area, you can gain tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online counseling services. Seeking expert guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address emotional challenges effectively while gaining insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate life's obstacles with renewed clarity and confidence beyond measure.

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