This is Dr. Kimberley Dockery's avatar and link to their profile

Dr. Kimberley Dockery

Clinical therapist offering therapy in OR, Vale
Counselor License Type(s): PhD,LMFT
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
10 years of experience

I am a marriage and family therapist licensed in Oregon with over 7 years of experience working as a medical family therapist. I have worked with an array of clients with a wide range of presenting problems including grief and loss, depression, anxiety, relational distress, and adjustment as well as clients dealing with chronic illness. As a family therapist, I am dedicated to facilitate positive change by exploring the client’s story within their context, interactions, and relationships. My personal values of compassion, care, and respect are fundamental in my practice. I employ a collaborative approach with strong reliance on cognitive-behavioral and biopsychosocial spiritual treatment modalities. I believe we can narrow down what you desire to address and set some simple, realistic goals so you can feel connected to your core values and positive beliefs again. Are you ready to take some steps towards change? It is a privilege to work with you and offer support during this process. I look forward to hearing from you!

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Gina Mumey

Clinical therapist offering therapy in OR, Vale
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years of experience

I am a therapist that is comfortable working with adults along the age continuum. I have experience working with people that are just trying to cope with an unexpected event to those struggling with Severe and Persistent Mental Illness. I believe that everyone, no matter what the reason they ask for help, deserves to have the best possible experience for them. It may be that you need someone to listen or be a sounding board while you figure things out, or you may want someone to work with you to chart a path to recovery. I can be both and everything in between. I prefer you tell me what your goal is and then together we come up with a plan to get you there. I have spent much of my time working with older adults as I have a Gerontology degree with special training for Advanced Behaviors and Cognitive Care so that I am better equipped to work with those with a dementia diagnosis and their loved ones. I have also spent much time leading grief support groups and assisting those facing a loss, either through death or otherwise. I believe in using a strengths-based approach as everyone that I meet has 100% success rate for getting through the tough times to date. I applaud that resiliency and help focus on healthier coping skills going forward. Sometimes the tools that we use to get through the tough times are not ones we want to keep, such as smoking, drinking or over eating. We can work to replace those with healthier options. It is not easy to reach out for help and I promise that I will always listen. We will work on a plan together to reach the goals that you set for yourself and your life. Whether it be anxiety or depression, feeling overwhelmed or experiencing a loss, I believe in providing you with my undivided attention so that I can better understand what you are experiencing and what you are seeking. I look forward to working with you and helping you look forward to a more rewarding and fulfilling life.

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Dr. Ashley Bordelon

Clinical therapist offering therapy in OR, Vale
Counselor License Type(s): PhD,BCBA-D
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
3 years of experience

Hi! I am Dr. Ashley Bordelon, a licensed psychologist and Board Certified Behavior Analyst living in Oregon. I received my Master's degree in 2006 and worked as a Licensed Professional Counselor prior to working with children and families for the next decade. I returned to school for my Ph.D., which I received in 2018, at Louisiana State University. I completed my internship and post-doctoral fellowship at the Kennedy Krieger Institute and Johns Hopkins University School of Medicine. I am a licensed psychologist in Maryland and Oregon. My experience in diagnosis and treatment of disorders ranges from childhood externalizing disorders (challenging behavior, Autism Spectrum Disorder, etc.) to internalizing disorders, such as anxiety and depression, in adults. My therapeutic techniques center around the underpinnings of Acceptance and Commitment Therapy (ACT). Mindfulness, values-based living, and behavior modification are all parts of this process. I will help guide you to learn to live with your feelings and thoughts and not against them, while helping you change your behavior to live closer to your personal values for the long-term. Please remember that BetterHelp is not intended for crisis therapy. If you are feeling suicidal, please call 911 or go to the hospital. Additional resources can be found at https://suicidepreventionlifeline.org. Clients who are experiencing these symptoms will be referred to in-person therapy or another therapist on BetterHelp due to the nature of services provided online. I am not able to treat the following conditions: eating disorders, addiction disorders, and personality disorders. I am not available for couple's therapy. I look forward to working with you on your journey!

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Laura Phen

Clinical therapist offering therapy in OR, Vale
Relationship issuesTrauma and abuseIntimacy-related issuesDepressionCompassion fatigue
24 years of experience

****Only accepting clients from Arizona at this time. I have 24 years of professional work experience. I have experience in helping clients with anxiety, relationship issues, trauma and abuse, intimacy related issues, & depression. I work with my clients to create an open and safe space where you can experience a trusting and supportive therapeutic relationship. Thank you for having the courage to reach out and for consider me to be with you in that journey.

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Michelle Frizzelle

Clinical therapist offering therapy in OR, Vale
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
8 years of experience

I am licensed in California and Oregon with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I'm easy going and find that building a relationship takes time and communication. I have a lot of life experience to bring to the table as well as empathy for listening and being present. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Currently I am only accepting new clients for chat and phone sessions. This will change down the road-but for right now it works with my daily schedule. So please take that into consideration if this does not work for you at this time.

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Lisa Jackson-Wardlaw

Clinical therapist offering therapy in OR, Vale
Counselor License Type(s): M.Ed.,MSW,LCSW
Stress, AnxietyLGBTSelf esteemCareer difficultiesDepression
20 years of experience

Greetings! My name is Lisa Jackson-Wardlaw and I am a Licensed Clinical Social Worker in the states of Virginia, Oregon and Louisiana with over 15 years of experience working as a counselor in community, inpatient and outpatient behavioral health settings. I hold master's degrees in education and clinical social work. I have worked with clients with a wide range of concerns including trauma, depression, anxiety, life transition issues, career challenges, and learning disabilities. In addition, counseling individuals with a co-occuring learning disability and mental health diagnosis is a specialty of mine. My counseling style is eclectic, warm and genuine. I believe in treating everyone with respect, sensitivity, and compassion. I have experience with cognitive-behavioral, humanistic and psychodynamic approaches to counseling. I like to help my clients gently explore the core of the issues they are facing. My priority is person-centered care and equipping you the necessary therapeutic tools to address your needs. Our dialog will help you to define clear goals, so that we can work together to help you feel better about your life. Let's take the first step in this healing journey together! I am offering messaging, live chat, and phone services. I look forward to talking with you!

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Hayley McLemore

Clinical therapist offering therapy in OR, Vale
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
7 years of experience

I am licensed in New York with 7 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Rasheeda Crowder's avatar and link to their profile

Rasheeda Crowder

Clinical therapist offering therapy in OR, Vale
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
12 years of experience

I am licensed in Oregon and Virginia with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Todd Schooler's avatar and link to their profile

Todd Schooler

Clinical therapist offering therapy in OR, Vale
Stress, AnxietyTrauma and abuseAnger managementCareer difficultiesDepression
22 years of experience

I am licensed in Oregon with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Candace Coston's avatar and link to their profile

Candace Coston

Clinical therapist offering therapy in OR, Vale
Counselor License Type(s): LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years of experience

My education includes my Bachelor of Arts Degree in English from Campbell University in North Carolina. I completed my graduate studies in Social Work at University of North Carolina in Wilmington. I have practiced behavioral therapy for eight years following my 2012 graduation from University of North Carolina in Wilmington. The populations I have served during that time have varied greatly. I have worked with children under 10 whose behaviors disrupted the success they could accomplish at home, school, and other environments that they were in. I also helped children ages 12-19 who were needing behavioral health services to identify their needs and how they could go about having their needs met that also allowed them to meet the societal needs placed on them. Societal needs being: appropriate school performance, eliminating or reducing involvement in the juvenile justice system, and improving interactions with those within the child's home. For years, I worked with adults with dual diagnoses of mental health and developmental disability. I am currently working with the military population where I do individual and couples therapy. My treatment approaches include learning what brings my clients joy, what they enjoy doing, who is important to them, and goals they have. I then dig deep into these elements to identify value system, core values, and how clients view themselves. From there, I ask in what way can I assist them to get to the destination they want to get to. The destination can be a mental, emotional, or physical. Also, the destination can be interpersonal. The therapeutic models that I use to aid me in helping my clients are: narrative therapy, dialectical behavior therapy, solution focused therapy, cognitive behavioral therapy, and motivational interviewing. I have experience with clients that have symptoms of anxiety, trauma, depression, PTSD, low self-esteem, poor self image, self-critical, impulsivity related to anger, difficulty adjusting, grief, and loss.

How to find a therapist for counseling in Vale

Finding the best therapist close by in Vale can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Vale that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Vale. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Vale, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Vale region and in the state of Oregon. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Vale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Vale therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Vale area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Vale, elsewhere in Malheur, or in the greater state of Oregon. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Vale area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Vale therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Vale due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Vale may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oregon you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Vale online therapy platform verified?

Therapists in Vale, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Vale psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Vale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Vale provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Vale?

One of the potentially rewarding aspects of working with a Vale therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Vale therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Vale therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OR, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97918 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Vale counselor?

Before seeing your Vale therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Vale therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Vale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Vale counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Vale, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Vale has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Vale, Oregon

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Vale therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Vale.

Below are some of the zip codes served by BetterHelp therapists in Vale:

97918

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