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Danielle Jediny-Racies
ABOUT ME Hello! My name is Danielle and I am a licensed marriage and family therapist in the states of Oregon and California. I have been working in the mental health field for 18 years. I have worked with individuals experiencing a variety of issues including family conflict, depression, anxiety, stress-related issues, communication challenges, self-esteem, and many more. My choice to work in this field comes from my experience witnessing how people heal and flourish when understood, heard, and supported by a therapist. I have worked in many clinical settings from inpatient psychiatric hospitals to private practice. I received my Undergraduate Degree in Philosophy from San Francisco State University and my Graduate Degree in Counseling Psychology from California Institute of Integral Studies in San Francisco. I am compassionate, good listener, and respectful of each person's path toward healing and being the person they prefer to be. I will provide support, understanding, and useful suggestions. Please reach out if you would like to discuss my approach and your needs/goals. SPECIALTIES Relationship issues Self esteem Coping with life changes Depression Anxiety Career dissatisfaction and exploration of alternative career path Mood Disorders
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Patricia Manning
Feeling isolated, sad, anxious, confused? Or are you struggling with a difficult personal or work relationship? Sometimes life is just overwhelming and that has never been more true than with the advent of the Covid-19 pandemic. Please know that you really aren’t alone in these struggles and that you aren’t “crazy” either. My name is “Pam” Manning and I am a Licensed Professional Counselor in SC. Whether you are struggling with short term dilemmas related to your current circumstances or desire to delve deeply into your psyche to better understand yourself and develop an increased sense of purpose, I would be honored to support your journey. Forty-three years ago, while studying psychology at Wofford College, I began working with children and families impacted by violence in Upstate SC. I went on to serve as child protection worker and in permanency planning and adoptions. Over the years I continued working with children, adolescents and their parents in a variety of settings… foster care, residential treatment facilities, psychiatric hospitals, alternative schools and at a shelter for folks impacted by domestic violence and sexual assault. As my interest in helping people heal from traumas grew, I returned to college, earning a Master of Arts in Mental Health Counseling in 2008 from Webster University in order to hone my skills and better serve my clients. What I have learned over the years is that the human spirit is incredibly resilient. We are capable of great things in our lives if we can learn to cope with the circumstances that inevitably confront us. Philosophy and Approach: The overriding philosophy I utilize in my work is that of Existentialism. This model purports that many of the challenges of human existence are universally applicable to all peoples. Thus, problems all people face, such as loss, freedom, responsibility and the meaning of life are viewed in terms of natural stages in normal human development rather than in terms of maladjustment or mental illness. My overriding philosophy of existentialism is enhanced by the Biopsychosocial Model that underscores the individual’s unique life circumstances such as ethnicity, sex, gender identity, biological or physical challenges and socioeconomic strata. I utilize a Client Centered approach which incorporates an eclectic toolbox of techniques that have a common theme… they have all been thoroughly researched and are considered as “Best Practice” techniques. These include but are not limited to, Trauma Focused Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Narrative Therapy, Family Therapy, Solutions Focused Therapy and Play Therapy. I love the work I do, it is often challenging but never boring and I find that really getting to know a person is a gift… for me but also for my clients as they learn what they are actually capable of. I approach my work with a deep sense of commitment. The level of anguish that many people struggle with can be crippling and I have found that often, with support, newly mastered tools and a caring guide, people can heal from unimaginable trauma, achieve balance and even joy! I will honor your journey but will not back away from challenging you when your choices are ineffective or self-sabotaging. I look forward to joining you as you embark on the adventure of your life … the adventure of creating the best, most productive, joyful life you can!
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Lanorma Burrell
Hi there, my name is Tiffany, and I am a Licensed Clinical Professional Counselor. I have over 17 years’ experience in the field of mental health working with adults, families, and couples. I have work with a very diverse population with various mental health concerns, including depression, anxiety, bipolar, grief, PTSD, addiction, life transitions, and other mood concerns. I believe that my clients have the answers and that with my help, you will find a deeper awareness of who you are, who you want to become, and how to propel onto a path of healing, growth, and actualization. I focus on using treatment methods that are well researched and proven helpful, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness strategies, and Solution-focused to work on goals defined by my clients collaboratively. My job as your counselor is to help you be more successful at targeting any problems that have come up for you at this point. To do this, we’re going to spend time getting a snapshot of your life; what’s working well and what’s not working so well. After our first meeting, we’ll take the information you provided, and together we’ll come up with a set of goals that seem doable. I look forward to working with you!
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Susan Davis
I am a licensed professional counselor in Oregon with over 5 years of professional work experience. Utilizing a variety of therapeutic modalities, including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Positive Psychology, and Motivational Interviewing, I have worked with clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I have been fortunate to assist clients from diverse cultural backgrounds including Veterans, individuals living with serious persistent mental illness, personality disorder, and co-occurring disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Kayann Foster
I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Angela Mesenburg
I am a Licensed Clinical Social Worker (LCSW) based in Utah with nine years of experience supporting people with improving their mental health. I have multiple additional certifications and strive to continuously stay educated in current modalities and treatment through research and training. My approach is solution-focused, client-centered, and strengths-based with a strong foundation in healing past negative experiences or trauma. When working with clients I strive to make the therapy experience genuine, respectful to assist in creating a safe place to process and share feelings openly. I believe that you are the expert of your story and that you know best what you need in our sessions. I love honoring your strengths and hardships and exploring ways you can evolve as an individual. My areas of specialties include but are not limited to Acute, Chronic and Complex traumas, Attention Deficit Hyperactivity Disorders, Substance Abuse and Dependency, Suicidality, Eating Disorders, domestic violence, Gender dysphoria, Post Traumatic Stress Disorders, Body Image, Anxiety, Depression, Borderline Personality, Histrionic and Dependency Disorders with families, couples, and children/adults of all ages. I am a certified yoga and Nidra Meditation teacher in which I use in my sessions as needed/requested to help with grounding and getting clients into a relaxed body. I encompass a holistic approach to my therapy services. I have an array of experience working with multiple populations. I have learned from these experiences that every individual is unique in who they are and what they need. I prefer to read my client's energy and be present in the moment with them to support them in seeking what they need in their healing. I have my own personal experience to add to my professional experience. I feel my personal experience has assisted me in being more empathetic and authentic in treating clients.
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Mallorie Getto
I am licensed in Idaho and Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Rachelle Chevalier
I am licensed in Oregon with 7 years of professional work experience. I have various experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Juliana Martinez
I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence & depression. I am passionate about helping others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Amanda Buchanan
I am licensed in Kentucky, Oregon and Tennessee with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Westfir
Finding the best therapist close by in Westfir can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Westfir that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Westfir. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Westfir, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Westfir region and in the state of Oregon. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Westfir or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Westfir area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find Westfir therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Westfir, elsewhere in Lane, or in the greater state of Oregon.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Westfir area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Westfir therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Westfir due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Westfir may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.
How is a licensed therapist on this Westfir online therapy platform verified?
Therapists in Westfir, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Westfir psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Westfir above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Westfir helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified Westfir therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Westfir therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family in Westfir?
One of the potentially rewarding aspects of working with a Westfir therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Westfir therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Westfir therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Westfir therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97492 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Westfir counselor?
Before seeing your Westfir therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Westfir.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Westfir licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Westfir counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Westfir, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Westfir has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Westfir, Oregon
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Westfir:
97492