Many of us experience mental health concerns over the course of our lifetimes, and therapy can be a beneficial way to get the right tools and support to find balance and healing. When it comes to finding a therapist, Allentown, PA offers a wider variety of choice than many smaller towns and rural areas, but finding the right therapist isn’t necessarily easy, even in more populated areas. 

One of the challenges is that while a city may have multiple clinical settings within a certain mileage, it doesn’t necessarily mean that they can provide therapy that’s needed. For one thing, a particular clinic may not be taking new patients. Another may not have a welcoming environment, or the practitioners may lack a professional attitude. Finally, there are a number of evidence-based approaches when it comes to treating mental illness, and these approaches may be more or less effective depending on what challenge you’re experiencing. A clinic nearby may be a residential treatment center, or not offer the kind of therapy that is best suited to your issues and personality. 

With online therapy through a platform like BetterHelp, you don’t have to worry about what is available nearby. BetterHelp offers access to over 30,000 licensed mental health professionals with expertise in a variety of specializations, from treating addictive behaviors, to healing relationships with family members. By filling out an online questionnaire, BetterHelp will match you with a therapist that meets your individual needs. And because a strong therapeutic alliance can be a key indicator of success, if for any reason you need to change therapists you can do so at no additional cost. 

If you live in the Allentown area and have been thinking about therapy for any reason, whether to navigate life adjustments, manage mood disorders, or build self-awareness, there is no better time to get started. Reach out to BetterHelp for a convenient and effective way to move forward in your personal growth and wellness journey.

Psychologist Victoria Torres providing different types of therapy in Allentown

Victoria Torres

Clinician
License Type(s): MEd,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
11 years offering treatment

Hi, I'm Vicky! I am a licensed professional counselor in the state of Pennsylvania with 10 years of experience. I have worked with clients with a wide range of concerns including trauma, depression, anxiety, relationship issues, career challenges, anger management issues, and other mood management issues. I have experience working with a variety of individuals, including children, adolescents, and adults, clients with special needs, and clients from many different cultural backgrounds. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines person-centered, cognitive-behavioral, humanistic, psychodynamic, solution-focused, and dialectical-behavioral therapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you and will help you every step of the way. I look forward to working with you!

Psychologist Alexandra Brink providing different types of therapy in Allentown

Alexandra Brink

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issues
10 years offering treatment

The most important thing I bring to the table is my hope for my clients. You may not be able to see the light at the end of the tunnel, but you've made a huge step by reaching out! Let's sit down and try to work this through, because I believe there is hope. My name is Alexandra (Alex) Brink. I have my Master's Degree in Clinical Mental Health Therapy from Regent University and received my License in Professional Counseling (LPC) in 2014. I have an academic focus in Marriage and Family Studies and have worked the first half of my career with children with mood, behavior, and/or developmental disorders, and the most recent half I've specialized in treating adults with anxiety, among many other issues or concerns. I have a strong grasp of Behavior Therapy when working on parenting skills and with the children themselves. During my time with adult individuals, my style tends to be more person-centered and yet solution-focused. I'm not afraid to pull from many different counseling modalities in order to best serve your needs. A strong therapeutic relationship is needed in order to progress through the therapeutic process. To me, that means that you are comfortable with me and I really understand where you are coming from. Something that might set me apart, is I am rather holistic in my approach. This means, I'm examining your whole experience (body, mind and soul). I've found that balancing physical and mental health, as well as any spiritual concerns can really make a difference in your success. A little about me: For now I work part-time and primarily stay at home with my three children. I've been married 11 years and currently live in the Pittsburgh, PA area. I have been getting into painting lately and it's been so fun to have something just for me. I have struggled regularly with chronic illness for 15 years now. I'm no stranger to how grief, illness, and major life changes can effect a person. Strong supports in my life have helped me get through and I hope that I can be the extra support that you need now. I look forward to meeting you.

Psychologist Elizabeth Smith providing different types of therapy in Allentown

Elizabeth Smith

Clinician
License Type(s): MA,NCC,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
13 years offering treatment

My name is Elizabeth “Liz” Smith. I am a Licensed Professional Counselor in Pennsylvania, and a National Certified Counselor. I completed my master's degree in professional counseling at Waynesburg University in 2010 as a nontraditional student. I have primarily worked with those who have struggled with depression, anxiety, career issues, mood dysregulation, relationship and couple problems, and other life challenges presented by any type of life being disordered. I have worked with many families and children on the autism spectrum and have been told that my insight is helpful. I have obtained Specialized Family Therapy Certification and training to provide Co-Parenting, Trans-Parenting, and Re-unification services. Finally, I have also studied and provided grief and loss approaches in counseling. As a therapist, I walk alongside and focus on each person’s specific identified needs and I adjust my style accordingly. In addition to trauma evidence-based approaches, I tend to draw from client centered, solution focused, strength based and motivational approaches. Many of my clients have reported experiencing increased positive self-image, freedom from emotions tied to traumatic memories, and improved constructive communication and coping skills. I am down to earth and approachable. My goal is to help you feel comfortable, and without judgement, accepted and understood. I will check and respond to messages at least twice daily, six days a week. I will offer live chat, phone sessions and occasional video sessions weekly, mostly between the hours of 8 AM and 6 PM on identified days of the week.

Psychologist Dr. Sean Spelgatti providing different types of therapy in Allentown

Dr. Sean Spelgatti

Clinician
License Type(s): PhD,NCC,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
11 years offering treatment

Hello and thank you for taking the time to read this :) My name is Dr. Sean Spelgatti. I am a Nationally Board Certified Counselor with a PhD in Counseling, Approved Clinical Supervisor credential, as well as being a State Licensed Professional Counselor. I have intentionally diversified my experiences during my master's and doctoral-level internships in an effort to be a well-rounded thorough holistic, metacognitive and integrative therapist. The majority of my clinical experience has been in the outpatient mental health setting working with kids, families, couples, individuals, groups, and more. I am a published psychological researcher with a mind for solving problems in the most efficient and comprehensive manner possible. I strive to consider every angle and reach optimal well-being through a comprehensive and whole-person-centered approach. Lastly, I am a compassionate great listener who is very adaptable, and am great at finding solutions and seeing through layers to efficiently but also thoroughly support you. Thank you again for taking the time to read this, I would be happy to be on YOUR team :)

Psychologist Darlene Maggiolo providing different types of therapy in Allentown

Darlene Maggiolo

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
17 years offering treatment

I am a seasoned Licensed Clinical Social Worker with over 17 years of experience and hold a BS in Psychology from Rutgers University and a MSW from Simmons University. I am currently working towards a certification in perinatal mental health. My specialty is women's wellness and empowerment with a focus on life transitions and adjustment using a holistic mindfulness approach. Other areas of expertise include boundary setting, attachment, parenting and co-parenting, relationship building, self-discovery and esteem, ADHD management, and LGBTQIA+ wellness. I practice a holistic approach because I believe mental health IS health. I strive to meet individuals where they are most comfortable and focus on their self-identified needs and strengths. Every person is unique and deserves full consideration of their experiences. I am passionate about creating a genuine connection with people grounded in acceptance, mutual respect, and unconditional positive regard. A productive therapeutic relationship should provide validation and empowerment while guiding you on your healing path. I am here for you. Availability (Subject to Change): Weekdays: 10 am -4 pm Evenings /Weekends: Limited and by request

Psychologist Renee Delgado providing different types of therapy in Allentown

Renee Delgado

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteem
20 years offering treatment

I am a disabled veteran of Desert Storm and the Gulf War. After my service I returned to Pennsylvania where I completed a Bachelor of Social Work degree from Slippery Rock University and a Master of Social Work degree from the University of Pittsburgh. I am a Licensed Clinical Social Worker in the state of Pennsylvania and have 19 years of professional work experience. I have worked with clients dealing with issues of stress and anxiety, depression, military and childhood traumas, marriage and family issues, anger management and general mental health concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Brian Davis providing different types of therapy in Allentown

Brian Davis

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
12 years offering treatment

Hello and thank you for taking this first step . I am a Licensed Clinical Social Worker with over 10 years of experience as a therapist and nearly 20 years of experience as a social worker. I have spent time working with a variety of populations throughout my career. I have provided mental health treatment to a vast array of clients from all different walks of life. I love this aspect of being a therapist because it has allowed me to gain perspective and understanding of so many different cultures and lifestyles. I am calm and empathetic, I believe in therapy and the power it has to help a client actualize their best self possible. Therapy is a journey that will help you explore the feelings you are having and maybe even figure out where they came from. Our feelings can be so hard to understand that we often just "deal with it". While that may provide some temporary relief, it does not give you any sense of direction. It's important to understand that your feelings are important, meaningful, and valid. They are your feelings and you are entitled to them without judgement from others. You can even feel them without feeling bad about feeling bad! Believe it or not, its ok to not be ok. I think it is helpful to think of therapy in terms of the old cliché about leading a horse to water but being unable to make the horse drink. This therapeutic relationship is ours to build. I can get you to the water, but when you get there, if you don't want to drink, you won't drink. Let's work together to see if “taking a drink” of some new ideas and perspectives could help you feel more equipped to function in a place of strength and confidence. It seems overwhelming, but you’re not alone with your thoughts anymore. We can do this!

Psychologist Amy Baker providing different types of therapy in Allentown

Amy Baker

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
11 years offering treatment

Monday through Thursday 7am-5pm I am licensed in Pennsylvania with over 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I am a certified Addictive Behavior Specialist, a certified Autism Specialist, and am EMDR Trained. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Cadyn  Burnside providing different types of therapy in Allentown

Cadyn Burnside

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
8 years offering treatment

I am licensed in South Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Elizabeth Richburg providing different types of therapy in Allentown

Elizabeth Richburg

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
6 years offering treatment

Please be advised that I am only offering short-term sessions lasting 4 to 6 weeks. I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Pennsylvania

What types of therapists are available to clients in Allentown?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Allentown that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Allentown available through BetterHelp are accredited as psychologists to help individuals and couples. Allentown therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Allentown therapists are trained in any type of therapy in the Allentown region and in the state of Pennsylvania.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Allentown can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Allentown may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Allentown offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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