Therapists in Allentown, PA
Many of us experience mental health concerns over the course of our lifetimes, and therapy can be a beneficial way to get the right tools and support to find balance and healing. When it comes to finding a therapist, Allentown, PA offers a wider variety of choice than many smaller towns and rural areas, but finding the right therapist isn’t necessarily easy, even in more populated areas.
One of the challenges is that while a city may have multiple clinical settings within a certain mileage, it doesn’t necessarily mean that they can provide therapy that’s needed. For one thing, a particular clinic may not be taking new patients. Another may not have a welcoming environment, or the practitioners may lack a professional attitude. Finally, there are a number of evidence-based approaches when it comes to treating mental illness, and these approaches may be more or less effective depending on what challenge you’re experiencing. A clinic nearby may be a residential treatment center, or not offer the kind of therapy that is best suited to your issues and personality.
With online therapy through a platform like BetterHelp, you don’t have to worry about what is available nearby. BetterHelp offers access to over 30,000 licensed mental health professionals with expertise in a variety of specializations, from treating addictive behaviors, to healing relationships with family members. By filling out an online questionnaire, BetterHelp will match you with a therapist that meets your individual needs. And because a strong therapeutic alliance can be a key indicator of success, if for any reason you need to change therapists you can do so at no additional cost.
If you live in the Allentown area and have been thinking about therapy for any reason, whether to navigate life adjustments, manage mood disorders, or build self-awareness, there is no better time to get started. Reach out to BetterHelp for a convenient and effective way to move forward in your personal growth and wellness journey.
Rachel Lackovic
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
16 years offering treatment
Hello! I am a Licensed Clinical Social Worker in Pennsylvania. I have been in the Social Work field for over 14 years and I have been doing individual, family, couples, and group therapy for several years as well. I have extensive experience working with people who are dealing with depression, anxiety, grief and loss, marital/relationship issues, hoarding behavior, and those who are having difficulty achieving the goals they have set for themselves. I consider it a blessing that I have the opportunity to work with so many diverse people and help them to achieve whatever it is they believe will enrich their lives. My approach is person-centered, as I do not believe that I am an "expert" on any other person but myself. However, I do believe I possess some of the tools needed to help others to discover how to make the journey from illness to wellness. I utilize Cognitive Behavioral Therapy (CBT) as my primary approach. I am also a certified Wellness Recovery Action Planning (WRAP) group facilitator. I find that both of these approaches compliment each other well and they both allow the individual to determine the best course of action for themselves. I liken my technique to this metaphor: We are on a journey together. You are in the driver's seat, I am holding the road map. I can make suggestions on where to go or what to avoid to get to the destination you have chosen, but ultimately it is your decision where you end up. I believe that giving each individual person the opportunity to make healthy choices and take personal responsibility for his or her own health is paramount in someone's ultimate success. Yes, we all stumble and make poor choices sometimes; however, I believe that I can help to guide others in a gentle but firm way that will encourage and build upwards toward success. Working in a clinical setting, I often see how the "system" fails people. I am excited about an opportunity to do what I love to do in a different setting and overcome some of those clinical challenges. It takes a lot of courage to make the first step toward recovery and wellness. I am honored to be a helping hand in that process!
Julie Lynch
Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
12 years offering treatment
Greetings, My name is Julie Lynch, MA, LPC. I am a Licensed Professional Counselor in the state of Pennsylvania, specializing in Christian Counseling. I attended Liberty University where I earned my Master's degree in Professional Counseling. I have been serving in the mental health profession for over 12 years. I have inpatient and outpatient experience. I have helped clients with a wide range of challenging issues and concerns. I believe personal growth and self-discovery are essential parts of empowering self and necessary for living fully. I offer a warm, nonjudgmental space to be heard and welcome exploration of thoughts and feelings. I look forward to helping you become more self-aware, a better communicator, improving relationships and self-worth. My counseling style is kindhearted and inviting. I utilize a variety of different therapies such as Cognitive Behavioral Therapy, Forgiveness Therapy, and Solution-Focused Therapy, just to name a few. I tailor my style to fit the needs of my client. My goal is to provide you with a safe and trusting environment to speak openly about life's stressors. I appreciate the desire to seek change and welcome the opportunity to support and empower you as an individual. I look forward to exploring your world and celebrating your successes as you move forward!
Angela Swettlen
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
15 years offering treatment
I am a licensed clinical social worker with over 15 years of experience working as a counselor, caseworker and social worker in Pennsylvania. I have worked with clients to include teenagers and adults, both individually and in a group setting, with a wide range of concerns including depression, stress, anxiety, grief, self-esteem, self-harm, physical disabilities, chronic illness, relationship issues and legal issues. My therapy style is judgment free and interactive with some humor (when appropriate). I believe in treating everyone with respect, sensitivity, and compassion. My approach is solution focused, client centered, and strengths based and utilizes Narrative Therapy as well as Motivational Interviewing and Collaborative Problem Solving. I believe in meeting an individual where they are at. You know yourself better than anyone (thanks Captain Obvious!); however, sometimes we need to engage in self-examination and open dialogue with someone who does not know us, that approaches us with no preconceived notions, opinions or judgement, thus truly allowing one to look inward and to freely express and process their feelings and experiences. This alone can be freeing. It’s amazing how talking through your experiences can lead you to so many eye opening conclusions. Technology has given us a unique opportunity to incorporate self-care into our busy lives. Thank you for being open to taking part in the virtual counseling arena. I also want to recognize you; for reaching out, I know it can be so hard—it really takes courage to seek help and work toward change. I am glad you’re here. If you choose to work with me as your BetterHelp counselor, I look forward to joining your support network. I am here to support and empower you. I look forward to working with you!
Kelly Eichenlaub
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
9 years offering treatment
Counseling is a journey. As a Licensed Professional Counselor, the opportunity to copilot as we work through the barriers and forge forward in that journey is my motivation. Although it can feel overwhelming and counterproductive to add yet another thing onto our to do list; being intentional with our time and using it to work on oneself and access resources can expedite healing. Thus, it makes sense that when our tank is low and we are faced with endless battles, we would benefit from something extra introduced into our lives. By creating a therapeutic relationship and providing a space where we are able to take the time to explore, confront and address your identified needs and goals we may be able to form a catalyst to a healthier lifestyle. I work to provide opportunities for my clients to obtain insight and practice skills to thrive through evidence-based approaches.
Tracey York
Clinician
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
36 years offering treatment
Hi, I am a licensed professional counselor (LPC) and a certified advanced alcohol and drug counselor (CAADC) in Pennsylvania with 36 years of professional work experience. I have worked extensively with helping clients and their families, with issues around chemical use disorders, behavioral addictions, personality disorders and mental health issues. I tend toward having a more directive style of therapy but I also have experience with non directive styles as well. I am certified in Cognitive Processing Therapy for the treatment of Post Traumatic Stress Disorder and have 16 years experience working with Exposure Therapy to resolve trauma reactions that disrupt healthy living and contribute to depression and anxiety. I enjoy working with couples and families to explore and resolve family dynamics, parenting and relationship issues that disrupt connections needed for unity and stability. The goal is to help clients learn and utilize tools to maintain healthy, strong relationships, long after therapy is concluded. I have also worked extensively with clients, both children and adults, around issues of sexual dysfunction, sexual abuse and sexual compulsivity. Most of my career I have worked with marginalized communities. I endeavor to increase my understanding of religions, human drives and cultures so that I might be able to serve my clients with a broader understanding. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process . I look forward to working with you.
Vanessa Martin
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years offering treatment
I am a licensed therapist with over 8 years of experience working with individuals who experiences grief, trauma, emotional struggle, and stress. I have worked with clients who have challenges concerning anxiety, depression, intimate partner, violence, relationship issues, sobriety challenges, parenting issues, and career struggles to name a few. I also helped many who struggle with discovering who they are among the many roles/relationships they engage in. My passion is to help others. My joy is to be a part of their journey. Individuals, couples, and families rich, with diversity, traditions, and discovery make the journey that much richer. Therapy is an investment in yourself and self-care is the cornerstone of the investment. I like to build relationships of transparency, safety, and trust within the therapeutic alliance. Discovering innate and building coping skills is a part process to be realized in therapy. My focus as a therapist is to assist clients in feeling supported as they discover the prescription for their own healing. My therapy style is adaptive, and interactive and centers on encouraging the development of self-care and accountability in establishing yourself as a priority in your own life. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psycho-education, and rational-emotive therapy through a strength-based lens. I will tailor our interaction to meet your specific needs and self-expressed goals and outcome. I appreciate the challenge of deciding to create change in your life. The best thing about therapy is you will not have to travel the road toward change alone. Congratulations on living your best life!
Alicia Melnick
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
15 years offering treatment
I am a licensed clinical social worker in Pennsylvania with more than 15 years of professional social work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, & coping with life changes. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Anna Cruz
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesADHD
7 years offering treatment
I am a licensed clinical psychologist with over 7 years of professional work experience. I have experience in helping clients (e.g. children, adolescents, adults, families) with a wide range of concerns including depression, stress and anxiety, family conflicts, and parenting issues. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Jessica Lonzi-McVay
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
12 years offering treatment
I am licensed in Pennsylvania and South Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. *I am only able to accommodate chat sessions at this time*
Ellen Zazulak
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years offering treatment
I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Pennsylvania
What types of therapists are available to clients in Allentown?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Allentown that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Allentown available through BetterHelp are accredited as psychologists to help individuals and couples. Allentown therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Allentown therapists are trained in any type of therapy in the Allentown region and in the state of Pennsylvania.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Allentown can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Allentown may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Allentown offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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