If you’re navigating issues like low self-esteem, mood disorders (like anxiety or depression), or you just want to work on being more at peace in the present moment, psychotherapy may be worth trying.
When you’re searching for the right therapist, Altoona, PA has a range of options to consider. For example, if you’re looking for preventative mental health services to improve your wellbeing, you might want to consider counseling psychology services at an outpatient counseling clinic like Blair Family Solutions—which is in Altoona, PA, 16602. This clinic offers both psychology and psychiatry services (psychiatrists are medical Drs. who specialize in mental health). In contrast, people who want to address family conflict and are interested in faith-based services may want to try family counseling at a clinic like the Christian Counseling Associates.
Many people prefer online therapy services to in-person therapy, because it’s typically more affordable and it’s easier to schedule sessions at a time that’s convenient for you. Additionally, while in-person therapists often have long waiting lists, most people using online therapy services are matched with a licensed provider within 48 hours.
The licensed mental health professionals listed below all provide online therapy services in Altoona, Pennsylvania. You can read through their profiles to learn more about each therapist’s background, professional experiences, and licensing information. On their profiles, you’ll also find client reviews, which highlight how these therapists can help you achieve your mental health goals.

Constance Moody
Hi, I am a licensed professional counselor with approximately 20 years of experience. I enjoy working with many different populations and believe in treating everyone with respect and compassion. Much of my experience is in the field of addiction (drugs, alcohol, food, and work), but I also have extensive experience with mood disorders and personality disorders. My preferred approach is cognitive-behavioral therapy (CBT) because it is highly effective. I also have some experience with dialectical behavior therapy, which I think provides the best type of group experience. In CBT we learn how our belief system is a lens through which we see everything in life. The lens affects how we feel about things and our behaviors. By becoming aware of this lens, we become able to change it, which can lead to dramatic changes in our lives. The best thing about these therapies is that you will learn how to use them on your own so they become a lifelong skill that can really improve the quality of your life.

Susan Jarvis
Hi. My name is Susan Jarvis and I am a Licensed Clinical Social Worker in the states of Pennsylvania and Colorado. I have over 20 years of experience working with people struggling with mental heath issues. I have worked in environments that have allowed me to gain experience in a variety of mental health diagnoses and symptoms. I feel that my strongest attributes are compassion and a non-judgmental approach. I believe all people have strengths and are unique. Life is very difficult and we can all become lost at times. I absolutely believe there is hope. I am a person who has had my own struggles with the challenges of life. I feel that without experiencing life's difficulties, how can I possibly understand my clients. I can empathize and help you to begin your journey to healing by gaining awareness and control. It does get better! I utilize several therapeutic techniques in my practice, including Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing and Trauma-based Therapy. I am a compassionate and supportive therapist who truly cares for the people I'm working with. I look forward to getting to know you working with you to find your way through this complicated journey of life.

Layla Hendricks
Hi! I am a Licensed Clinical Social Worker who has been working with teens, adults and families for over 10 years. My passion is in helping others. I will provide a safe, calm, space for you to share your story. I feel privileged to be on the listening end of the therapeutic relationship while supporting you in the next steps in your journey of life. I will provide compassion and empathy along the way as you work towards your personal goals. I want you to feel comfortable talking to me about what has brought you to my page. Therapy can be scary due to the unknown. Therapy is also a wonderful experience when you are ready to take that next step and put in the work. During our time together, we will develop a treatment plan that fits to your needs. I will provide you with activities and direction that will enable you to create change, facilitate growth and practice new skills. We will work together to get you to a place to meet treatment goals and feel comfortable and able to move forward again on your own. I look forward to sharing in your story and hope to be able to walk beside you on this journey!

Virginia Anderson
I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jessica Hollander
I am licensed in New Jersey with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Heather Wagner
I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with coping with grief and loss & coping with life changes, particularly those who are of advanced age or caregivers to those of advanced age. In addition to working through these struggles, I am able to provide resources that will assist in overall emotional/stress reduction.

Jayda Fields
At times, we don’t realize the need to take a break & get help to navigate our mental health until our relationships change or daily activities grow more difficult to complete. Working alongside a supportive and compassionate therapist can benefit your progression and exploration. This is your space to exist freely, exhale, & restore. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, mood disorders, & life changes. I believe in treating everyone with respect, sensitivity, and modern approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and satisfying life and to take the first steps towards a change. I am here to support & empower you in that journey.

Michael Ermalinski
Michael holds degrees in Psychology and Education from New York University and Saint Joseph's University and has additional graduate clinical training at ISPP in Chicago. Michael continues to work with individuals, couples and families for over 30 years. He brings a wide range of clinical and research-based experience to his clinical work. Michael works with issues, including but not limited to, anxiety and stress management, depression (bipolar and unipolar) recovery from trauma and abuse, interpersonal/self development. Michael also works with couples and families on a variety of issues and concerns. Michael's approach is informed by the most current ethical research based practices, and he provides an open, warm and non-judgmental therapeutic place to work on the issues with which individuals couples and families are most concerned.

Kristina Dugas
I am licensed in Maine and Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ray Fisher
I am licensed in Pennsylvania with 21 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, confidence, career difficulties, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Pennsylvania
Types of therapists available to clients in Altoona
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Altoona that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Altoona available through BetterHelp are accredited to help individuals and couples. Altoona therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Altoona therapists are trained in any type of therapy in the Altoona region and in the state of Pennsylvania.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Altoona can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Altoona may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.