Therapists in Bangor, PA

I am a Licensed Clinical Social Worker in Pennsylvania with 18 years of experience working as an individual, couples and family therapist and a medical social worker. I have worked with clients of all ages and backgrounds experiencing a wide range of concerns including mental health diagnosis, serious health issues, family/relationship issues and Veterans and their families. My therapy style is down to earth, open, engaging and interactive. I will focus on your unique strengths and tailor therapeutic approaches that are holistic and have meaning to you. To do this, I like to incorporate experiential learning so that your therapy sessions are a positive experience. I think of myself as a "conservative hippie" with an eclectic approach to therapy. I combine mindfulness and spirituality with standard therapeutic modalities such as cognitive-behavioral, humanistic, client centered and problem-solving therapy. I take into consideration all aspects of your well-being; physical, mental, emotional and spiritual and will tailor your treatment plan to meet your specific needs and goals. If you are looking for a trustworthy therapist that is part life coach and accountability partner, let’s connect! I look forward to the opportunity to walk beside you on your journey.

I am a Clinical Social Worker with over 25 years of post masters level experience and licensed in Pennsylvania. My earliest trainings began at a university affiliated psychiatric research institute with focus on therapies for substance dependence and mood disorders. Following this, I focused on family therapy interventions, working with highly conflicted couples and helping persons using aggression and violence in relationships. I am well trained and experienced in both individual and group psychotherapies including psychodynamic, cognitive based, dialectical and relaxation-meditative approaches to increase mindfulness. I have lived and worked in rural, urban and island communities. I have experience working with people across cultures and value the cultural experience of people in shaping their lives. I am experienced in working with active duty personnel and military veterans. My current practice is focused on the treatment of problems of mood and anxiety, post traumatic stress, post-acute recovery from substance dependence, persons with histories of family disruption and codependency, and highly conflicted relationships with and without intimate partner violence. My approach is person-centered and non-judgmental. I believe strongly in a client's ability to find solutions to the difficult issues in life, the importance of individual freedom of choice in seeking out those solutions, and personal accountability in managing the results of those choices. My style is collaborative. We will work together to identify your goals, explore the choices that will move you toward these goals and develop the knowledge and skill necessary for your success. I believe that the discomforts and difficulties we encounter are only part of the rich fabric of life and that it is through the resolution of these that we learn to manage our lives. And so, the life difficulties that you bring to our work together will contain the unique gateways to a more fulfilling and rewarding life for you.

I use experiential techniques to help you recognize the destructive patterns of behavior that may be causing conflict in your life. By teaching you to expose the lineage of self-sabotaging patterns, you will learn to accept them as part of your brilliant landscape. Through this work you will release yourself from the binds that hold you hostage and become truly free to embrace your authentic self. I am a spiritual adventurer who employs humor, compassion and to help you realize you are and have always been, “ENOUGH.” Allow me to support and guide your inner journey of self discovery toward becoming authentically human, and through this process your enlightened being will shine. I have been working in the field of addictions, counseling, and pattern releasing for over 28 years. I have designed my programs to assist individuals to take a deep dive into self-discovery. My approach is compassionate and direct. I utilize several techniques to help open the process such as exploring family dynamics, and relationships through generational patterning, systemic work, family constellation, Field constellation, 12-Step practice, yoga, meditation, eclectic spiritual paths, and lots of humor.

I am licensed in Pennsylvania with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 25+ years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, coping with grief and loss, and parenting issues just to name a few. I understand individual and family development and am trained in eco-systemic family therapy. It is incredibly important for me to know my clients feels safe, valued, and heard. It is an honor to walk beside someone during a difficult time and provide pathways to healing that fit for each client. I see my role in many ways as to empower, support, and teach as we form a strong therapeutic relationship build on mutuality. Identifying a person’s strengths, looking at patterns, and understanding how a person’s past has influence on decisions and relationships today is incredibly valuable. I myself have raised two young adults and know how difficult it is to blend a family. Relationships are challenging at times however can be so incredibly beautiful. Thank you for making the decision to work on yourself and grow. The first step is often the hardest and you have done it. Bravo!

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, life changes, self-esteem, behavior modification, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Active listening is a skill I can use to help you moving some of your internal conflict outward so that healing can begin. There are many skills and strategies we can work on to decrease emotional suffering, increase effective communication and to assist you in feeling more balanced in your life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Jersey and Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.