Therapists in Benson, PA

I believe that a person moves in and out of their various life stages with the desire to learn and sometimes re-learn life lessons. I work with clients to enhance self-awareness, insight, and skill sets for managing life. Our therapeutic experience will be a joint effort in reaching your goals! I work with adult couples struggling in their relationships, communication, and living styles over all stages of life. I work with children and teens in their social, emotional, educational, and family systems. I see adults attempting to clarify and reach life goals involving education, work, independence, esteem, and healthy relationships. My formal training is in psycho-dynamic therapy and object relations but I also received a specialized cognitive-behavioral training through The University of Pennsylvania and The University of Colorado. I have developed a combination of being able to work with and understand behaviors and thoughts, but also deeper set feelings and patterns. I have an intuitive combination of understanding how people learn and feel, to empower them to identify the direction in which they need to go. I am extremely collaborative and offer useful feedback while respecting the growth and change process. I offer an extremely nonjudgmental and safe environment with which to explore those areas people often cannot. Part of the reason I became a therapist was because after having experienced many major life events both as a child and an adult, it empowered me to understand, empathize, and guide others in their psychological growth. I genuinely look forward to working with clients and bearing witness to their story. I am married and have two children. I enjoy reading, gardening, music, yoga/walking, nature, and films. Thank you! Caralee Crary, MEd, MA, NCP, LPC

Hello! I have successfully practiced clinical social work for over 30 years and have enjoyed helping the many clients I have counseled during my career. You will find me to be caring, understanding, respectful, nonjudgmental, knowledgeable and attentive to your needs. I have experience as a therapist /counselor, case manager, clinical supervisor and mental health clinic director, working with adults, adolescents and children and families and have been effective in helping my clients consistently achieve positive change. My number one objective is to help you feel better and resolve any difficult issues you are coping with. My approach is goal oriented and problem solving, often using cognitive behavioral therapy strategies and motivational interviewing techniques designed to challenge any negative thoughts and improve and maintain your motivation to make the changes needed to resolve issues and problems you are facing. I graduated from The Hunter School of Social Work in 1990 with a Master's Degree in Social Work in New York City and I am currently a Licensed Clinical Social Worker in the State of Pennsylvania. I'm here to help you and look forward to working with you!

Hello and Welcome! Here is a bit about me and how I can join you on your counseling journey: I have a master’s degree from Indiana University of Pennsylvania (2012), am a Licensed Professional Counselor in Pennsylvania, and a National Certified Counselor. My experience lies in working with individuals with substance use issues, co-occurring disorders, anxiety, depression, mood disorders, trauma and PTSD, stress management, identity issues, and LGBTQ concerns. My approach to counseling is humanistic with a foundation in Existential Therapy. I view the client as their own expert and seek to build a collaborative counseling relationship that will aid in the process of connecting to a meaningful life. I believe that this can be accomplished by exploring personal experience, how we exist in the world, and the meaning we find/create in our lives. It is my belief that the healing is in the lessons that we can discover through the counseling process. It is my goal to be present with the client and to offer a nonjudgmental, understanding atmosphere. In my practice I integrate a variety of therapeutic approaches to explore client needs. Some of these approaches include Cognitive Behavioral Therapy, Motivational Enhancement Therapy and Mindfulness. Through the use of these approaches the client is able to learn to cope more effectively with the conditions of the human experience with a sense of meaning and purpose. Our lives are like a tapestry, with experiences being woven together to create an image. We need the contrast of the light and dark to depict our story. We may not be able to see the beauty or understand the meaning until we take a step back, with another set of eyes, and see our story from a place of compassion. It is then that we can appreciate, and even love, our fate.

I have been a therapist for over 16 years. I received my master’s degree in counseling psychology from Seton Hall University, and my Bachelor of Science degree from York College of Pennsylvania. However, this is a career change for me. This change was brought about by a sudden disruption to my life. As a therapist I have experience in treating addictions, anxiety, depression, stress, grief, bipolar disorder, anger management, and more. I employ cognitive behavioral therapy, most of the time. However, depending on the client and their needs I may use short term solution focused therapy or ACT. What is important to me to is for you, the client, to reach your goals and lead a more fulfilling, satisfying life. Let me help you to become a better you.

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida, Maryland, Pennsylvania and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & parenting issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Due to current maternity leave, I am only available for live chat (messaging) sessions and messaging.

I am licensed in Pennsylvania with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, anger management, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello there! My name is Christina, and I am Licensed Clinical Social Worker. During the past decade of my professional practice, I have worked in a variety of care settings and different levels of care. My passion remains in providing individual therapy in a safe and healing space by joining with you on this journey. Whatever brings you into considering the therapy as a tool for improving your quality of life, my role is to create a space for exploring, questioning, learning, reducing distress, and building healthy coping skills to allow you to flourish. I have a great deal of experience with multiple mental health concerns. However, my areas of particular interest and skill, are anger management, addictions recovery, and recovery from the impact of traumatic stress. In our work, I offer different specialty therapies such as Acceptance and Commitment Therapy, Life Stress Reduction, Cognitive Therapies, and Dialectical Behavioral Therapy. I look forward to meeting with you, hearing about what brings you to consider therapy, and how this process might fit into your healing journey.

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, depression, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, coping with life changes, & executive coaching. I also have experience working with professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.