Therapists in Bowmanstown, PA
Amy Woodward
Clinician
License Type(s): MS,LCMHC,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years offering treatment
Welcome! I'm so glad you're here. My name is Amy and I am a licensed clinical mental health counselor in Vermont and New Hampshire and am a licensed professional counselor in Pennsylvania. I have over six years of experience providing individual counseling and over 15 years working in the mental health field. Through my diverse experiences, I have worked with people challenged by anxiety, depression, mood disorders, trauma, substance use, relationship issues, and difficult life transitions. I believe that together we can develop a plan that works for you, identify strategies and skills to get you there, and the confidence to keep it going long after. My therapeutic work is informed by evidence-based treatments such as Cognitive Behavioral and Dialectical Behavior therapies. These types of focuses offer you practical ways to manage uncomfortable thoughts and painful emotions. When needed, I also utilize Mindfulness-Based Stress Reduction and Acceptance and Commitment therapy to enhance your skills and insight. I approach clients with sensitivity and compassion, in a non-judgmental environment that allows you the space and safety you need to explore, be honest, and heal. In our work together, we will collaborate and actively pursue your goals to get you moving toward the life you want to live! I look forward to working with you.
Stephanie Knauer
Clinician
License Type(s): MS,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
7 years offering treatment
My name is Stephanie and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have 4 years of clinical experience. In 2016 I graduated from Shippensburg University with my Bachelor’s degree in Psychology and then continued at Shippensburg to receive my Master’s degree in Clinical Mental Health Counseling, graduating in 2018. I have worked in several treatment settings with different populations to include inpatient behavior health treatment with teens and adults in a psychiatric inpatient setting and inpatient and outpatient substance abuse counseling. While using a variety of therapeutic techniques, I tend to gravitate towards Cognitive-Behavioral, Dialectical Behavioral Therapy, and Solution Focused techniques when working with her clients. I also enjoy utilizing holistic approaches to health and wellness and has a unique interest in helping athletes with performance anxiety.
Candace Newland
Clinician
License Type(s): LIMHP
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
19 years offering treatment
During 17 years as a therapist, I have enjoyed helping families and individuals improve emotions, thinking patterns and relationships to live more fulfilled lives. My training (Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectic Behavioral Therapy, Multisystemic Therapy, etc) has provided me the opportunity to work with a host of problems, including parenting, conflict resolution, relationship difficulties, depression, anxiety, chronic pain, and work related issues. I enjoy working from a systemic approach to explore all aspects of a person's life, and this greatly increases the likelihood of success for the individuals and families I counsel. My therapy approach is supportive, yet directive. I see you as the expert and I am here to assist you with the tools you need along the way. This means, I will provide you with a caring environment to be open and expressive, I will ask you questions to help understand more about you, and I will use a variety of techniques to help you decide the best course of action that you would like to take for the circumstances impacting your journey. Let me tell you a little about myself! My husband I have been married for 23 years and I consider him my best friend and supporter! We have two great kids, ages 12 and 17, who keep us rather busy with all of their activities and the animals they have encouraged use to love (Cash - our Wire-Haired Pointing Griffon & Willow - our Guinea Pig). My greatest enjoyment in life is loving others, whether it is through spending time with my family or helping the people I work with.
Lila Hughes
Clinician
License Type(s): LPC, MS
Mental Wellness Specialties: Stress, AnxietyAddictionsGrief
5 years offering treatment
I have learned through my work that it is sometimes difficult to ask for help, however, being willing to take a chance can yield positive results. I am here to provide you with the support you need to help you make a positive change in your life. I am confident that we can work together to develop a constructive relationship in order to accomplish the goals you feel are important. I am a Licensed Professional Counselor who specializes in helping my clients with diverse issues such as Addiction, Anxiety, Depression, Grief, and relationship issues. I have worked with individuals navigating the early stages of a chronic illness or a terminal diagnosis. I have supported their caregivers, family and survivors during their difficult and emotional journey. I offer non-judgemental, empathic, person centered support tailored to each person's wants, needs and interests. We will work together to find healthy coping skills based on your strengths, we will decrease barriers and meet your goals in a way that supports your values and beliefs.
Dr. William Conti
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
30 years offering treatment
I am licensed in Hawaii, California and Pennsylvania with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Laura Nelson
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepression
18 years offering treatment
I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Carmen Porter
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
7 years offering treatment
Welcome to Kairos Counseling and Consulting LLC. Im Carmen. I am Licensed Professional Counselor and Certified Clinical Trauma Professional (CCTP) in the state of Pennsylvania. In 2014, I received my masters degree in counseling psychology from Chatham University. Impacting individuals and families; helping them to experience resilience, growth and transformation through difficult experiences and life transitions has continued to be my primary motivation. My clients are usually self-aware, observant, strong, intelligent, and sensitive; desiring the skills or motivation to move forward. But also may feel overwhelmed, ashamed, anxious, depressed, self conscious and/or defeated. My role in your journey will be to assist you in managing physical, emotional and experiential symptoms that have kept you stuck, process distressing experiences and envision a future grounded in hope. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to supporting you in that journey. I believe in treating everyone with respect, sensitivity, and compassion. And your treatment plan should be tailored to meet your unique and specific concerns. In our first session we will get to know each other to determine goodness of fit understanding of how I can best serve you. We will discuss your leading concerns along with the impact it has on you. Together we will develop goals to guide us over the next few sessions.
Kelli Williams
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
35 years offering treatment
I believe in creating a safe space where you can freely explore your thoughts and emotions. Life can be overwhelming, and sometimes it feels like carrying a heavy burden. That’s why I’m here—to help you unpack those feelings, one layer at a time. I understand that vulnerability takes courage. My warm and empathetic approach ensures that you feel heard, understood, and respected. You’re not alone—I’m here to walk alongside you on your journey. Judgment has no place in the space we create. Whether you’re dealing with anxiety, grief, trauma, or any other life challenge, I will provide a safe space where you can express yourself without fear of criticism. Your experiences are valid, and I will respect them. I will allow you to unpack your thoughts on your timeline. No rush, no pressure. Just a compassionate ear and an open heart. My goal will be to help you sort through the chaos and find clarity. And then to find a path to the life that you want. As a licensed Neuropsychologist in Pennsylvania, I bring over 35 years of experience to my practice. I’ve worked with survivors, helping them rebuild their lives after trauma. Your journey matters to me.
Donnelle Super
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changes
20 years offering treatment
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working towards coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Melanie Letts
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
25 years offering treatment
I am a licensed social worker in Pennsylvania with 20 years of professional experience in the field. Throughout my career, I have developed a deep understanding of the complexities of mental health, providing support to individuals facing stress, anxiety, grief, and loss, as well as challenges related to motivation, self-esteem, and confidence. Additionally, I have extensive experience working with individuals dealing with depression. I am committed to creating a safe and open environment where clients feel comfortable sharing their thoughts and emotions without fear of judgment. I believe that seeking a more fulfilling and happier life requires great courage, and I am here to support and empower you as you take the first steps toward positive change.
Find a therapist serving clients in Pennsylvania
What types of therapists are available to clients in Bowmanstown?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Bowmanstown that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Bowmanstown available through BetterHelp are accredited as psychologists to help individuals and couples. Bowmanstown therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Bowmanstown therapists are trained in any type of therapy in the Bowmanstown region and in the state of Pennsylvania.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Bowmanstown can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Bowmanstown may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Bowmanstown offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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