This is Rebecca Trout's avatar and link to their profile

Rebecca Trout

Clinical therapist offering therapy in PA, Bridgeport
Counselor License Type(s): MSPC,LPC,NCC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
16 years of experience

I am a licensed professional counselor (LPC) and national certified counselor (NCC) in Pennsylvania with over 10 years of experience working as a psychotherapist, specifically specializing in substance use disorder, trauma, cross addiction, eating disorders, assessment and diagnostics, and PTSD. I have extensive experience working with clients with a wide range of needs/diagnoses including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, ASD, first responders, vicarious trauma, BPD, bipolar, schizophrenia, and chronic pain to name a few. In addition to being an LPC and NCC, I am also a certified career counselor with extensive experience and knowledge in writing resumes, cover letters, interview skills, and career enhancement. I have helped countless individuals jump start their careers, go back to school, or find the motivation needed to take the steps needed to achieve their goals. I have experience working with individuals of varying ages (teen to adult), needs (hearing impaired, speech impaired, learning disabilities), a variety of gender and sexual orientations, with extensive experience working with members of the LGBTQA+ community, individuals in non-traditional relationships, various religious and spiritual beliefs and individuals with criminal justice involvement at varying degrees. I also have both personal and professional experience working with veterans and military personnel. I approach every situation and relationship as unique and special, treating everyone I meet with respect and compassion free of judgement. My counseling style is laid back and interactive. I feel it is best to approach things head on and in a straightforward manner. I understand that counseling will never be a "one size fits all" field and I strive to create a judgement free and safe zone. I avoid cookie cutter goals and treatment plans, individualizing treatment, goals, approaches and techniques based on your individual needs. It is important that the treatment plan that we create together works for you, not me. My goal is to empower you and give you the tools necessary to be your own hero, enacting long-term change. My approach combines cognitive-behavioral, humanistic, client-centered, and solution focused therapy through the utilization of a variety of techniques, including but not limited to: art therapy, music therapy, talk and narrative therapy, journaling, role playing, career counseling, and mindfulness. One of the hardest things we will ever have to do is take that first step towards change. Change can be scary, at times leaving us stuck in a negative pattern, but remember just because its familiar doesnt make it positive. We allow ourselves to become comfortable in the uncomfortable. Congratulations on taking that first huge step, and perhaps the most important step, on the road to recovery. I will be there to support your and encourage you every step of the way. You will never have to navigate this alone again. I look forward to working with you!

This is Hannah Hill's avatar and link to their profile

Hannah Hill

Clinical therapist offering therapy in PA, Bridgeport
Counselor License Type(s): M.S.Ed.,MA,LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years of experience

Seeking therapy requires a great deal of strength and courage. As a therapist, I am passionate about helping my clients find that strength and courage in a safe space free from judgment. I work with adults struggling with: substance abuse, co-occurring disorders, trauma, anxiety, depression, life stressors, communication issues, interpersonal and relationship challenges. My therapeutic approach combines compassion, honesty, humor and lived experience. I believe therapy should be an enjoyable experience and I strive to create a relaxed atmosphere where people can share with ease. I draw from multiple therapeutic modalities including Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy and utilize a trauma-informed approach.

This is Mark Miller's avatar and link to their profile

Mark Miller

Clinical therapist offering therapy in PA, Bridgeport
Counselor License Type(s): MEd, LPC
LGBTRelationship issuesFamily conflictsSelf esteemCoping with life changes
18 years of experience

Hi, I’m Mark. I believe in helping individuals to build on their strengths while developing the tools to overcome adversity and live life to the fullest. I will work with you at your pace to help you achieve your therapy goals. I completed my Bachelor’s degree in Communications at Temple University in 1989 and my Master’s degree in Education/Counseling Psychology at Temple in 2000. I became a Licensed Professional Counselor in 2005. I have worked in a variety of settings including community mental health, substance abuse treatment, HIV medicine, reproductive health, managed care and private practice. Much of my work has been with gay and queer men. I have also facilitated groups for HIV positive individuals. As I navigate my own aging, I have become increasingly interested in working with men as they work through their life stages. In addition to being a therapist, I am an artist. I am an avid film photographer working primarily in black and white.

This is Keisha Barnhill's avatar and link to their profile

Keisha Barnhill

Clinical therapist offering therapy in PA, Bridgeport
Counselor License Type(s): MSW,LCSW,LCADC
Stress, AnxietyAddictionsCareer difficultiesDepressionCoping with life changes
9 years of experience

Thank you for taking the time to learn more about me and my qualifications. I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor. I graduated from Georgian Court University with a BSW and Fordham University with a MSW with a clinical concentration working with adults and families. I have over 10 years of experience working in the field of mental health and addiction in both individual and group settings. I have experience working with most mental health diagnosis, substance use and co-occurring disorders.

This is Bethany  Bryde's avatar and link to their profile

Bethany Bryde

Clinical therapist offering therapy in PA, Bridgeport
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Melody Dascanio's avatar and link to their profile

Melody Dascanio

Clinical therapist offering therapy in PA, Bridgeport
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience

It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Licensed in Pennsylvania, with over 11 years of professional work experience, some of my specialty areas include treating survivors domestic violence and narcissistic abuse, adult children of emotionally immature parents, severe trauma, trichotillomania, BFRB disorders, mood disorders, and anxiety. I am a level 2 Certified Clinical Trauma Professional and a Certified Compassion Fatigue Specialist. I offer many treatment modalities, including EMDR. I have experience in helping clients with LGBTQ+ -related issues, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story! You have many strengths that will assist you in overcoming challenges in your life. The role of therapy is to help you realize your own power and support you through your personal journey. I'm humbled by each and every person that allows me to be a part of their journey and look forward to working with you! In my free time, I enjoy taking care of my cats, dogs, parrots, and horses. In addition to a degree in psychology/counseling, I also have a degree in music and enjoy playing piano, clarinet, and violin. I am proud to be a bass clarinetist in the North Pittsburgh Symphonic Band and a Bb Clarinetist in the Musician's Concert Band. I also enjoy bluegrass music and have been a singer in my family's bluegrass band "Keep Off the Grass" for many years. My friends describe me as unique, humorous and quirky; all qualities that I am proud to incorporate into the way I provide therapy. I do not always post all available times throughout the week onto the calendar, as my schedule can be flexible when needed. If you need a day or time that is not offered, don't worry, just send me a message- I pride myself in working hard to find days and times that work for each individual person!

This is Ashley Walters's avatar and link to their profile

Ashley Walters

Clinical therapist offering therapy in PA, Bridgeport
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
3 years of experience

I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I'm also a board-certified Art Therapist. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dianna M Shaw's avatar and link to their profile

Dianna M Shaw

Clinical therapist offering therapy in PA, Bridgeport
Stress, AnxietyAnger managementSelf esteemCompassion fatigue
22 years of experience

I am licensed in Pennsylvania with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Tara Walters's avatar and link to their profile

Tara Walters

Clinical therapist offering therapy in PA, Bridgeport
Trauma and abuse
23 years of experience

I am licensed in New Jersey, Pennsylvania and Arizona with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! However, I am presently only working with clients who are suffering with PTSD and are looking for an evidenced-based psychotherapy to help them heal.

This is Jennifer Christman's avatar and link to their profile

Jennifer Christman

Clinical therapist offering therapy in PA, Bridgeport
Stress, AnxietyFamily conflictsGriefAnger managementDepression
7 years of experience

I am a licensed clinical social worker in Pennsylvania with 6 years of professional work experience in mental health therapy; however, I have been working with children, teens, and families in a variety of settings for 20 years. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I most often use client centered therapy, or cognitive behavioral therapy (CBT), emphasizing building coping skills and relaxation techniques, with aspects of mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Bridgeport

Finding the best therapist close by in Bridgeport can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Bridgeport that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bridgeport. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bridgeport, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Bridgeport region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Bridgeport or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Bridgeport therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bridgeport area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bridgeport, elsewhere in Montgomery, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bridgeport area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Bridgeport therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Bridgeport due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bridgeport may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Bridgeport online therapy platform verified?

Therapists in Bridgeport, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Bridgeport psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Bridgeport above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bridgeport provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Bridgeport?

One of the potentially rewarding aspects of working with a Bridgeport therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Bridgeport therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bridgeport therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19405 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bridgeport counselor?

Before seeing your Bridgeport therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Bridgeport therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Bridgeport licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Bridgeport counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bridgeport, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bridgeport has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Bridgeport, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Bridgeport therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bridgeport.

Below are some of the zip codes served by BetterHelp therapists in Bridgeport:

19405

Find the right therapist for your needs
Match with a qualified therapist