Therapists in Canonsburg, PA

In my 16 years of experience as a therapist, I have discovered that each of us has problems that at times become overwhelming. Many of us know that we are capable, but there are times when each of us find ourselves struggling to cope with certain issues. My counseling approach acknowledges this similarity in all of us. My approach to counseling embraces the reality that all of us will both need and offer help as we journey through life. More importantly, I embrace the value that my clients place upon the issues they present to me. From my perspective, any issue that you feel will improve your well being deserves the benefit of therapy to help you get there. In my practice, I take a non-directive, practical approach to helping. I acknowledge your strengths and embrace you as your own greatest resource. I recognize that each of us experience our distress in our own way. My approach involves listening to you. I believe that therapy is a place for growth and new perspectives. My clients have come to me for many reasons, but much of the time it is because although help is needed, they don't want to be a burden on friends or worry family members that might otherwise be supports. My approach involves exploring your difficult experiences, processing emotions, and building strategies to help you cope with life's challenges.

Welcome to Better Help. I am Victoria and I am very happy to be able to offer you a variety of styles of communication through video chat, speaking on the phone or emailing. I have over 35 years of counseling experience and provide a positive and warm environment to help you move forward on your journey. I use a Reality Therapy based counseling approach along with CBT (Cognitive Behavioral Therapy). My specialty areas are Career Changes, Life Changes, Parenting, Stress and Anxiety counseling. I have much first hand experience as a career military spouse and truly understand the stressors that military life puts on families. I am fluent in ASL and work daily with Deaf and Hard of Hearing people as well as those with vision loss. I have been practicing yoga since 2001 and look forward to helping you find a variety of techniques to help you cope with life's daily stress through healthful activities. I check messages 3 times daily but always leave a message stating your optimum contact method and preference for time.

Hi, my name is Diane Smith. Congratulations on reaching out for help. You have made a huge step towards achieving your goals. I have been working with teens, adults, and couples since 2010. I tailor my treatment approach to each client because I believe each one of my clients is an expert on themselves. I help my clients to recognize, discover and develop their own resources. I use a variety of psychotherapeutic modalities to enable my clients to reach their unique wants and needs. Some of the issues that I provide psychotherapy for are depression, anxiety, panic attacks, O.C.D., trauma, stress reduction, LGBT, family difficulties, couples therapy, grief, and P.T.S.D. I am passionate about helping people and I look forward to supporting you on your journey. Thank you for your time, Diane Smith

My name is Tara Watts, I am a Licensed Clinical Social Worker in Pennsylvania. I have over 20 years of experience working as a clinician, working with individual, couples and families. I have worked with clients of varying ages with a broad range of concerns including depression, anxiety, relationship issues, parenting challenges, OCD and ADHD, this includes people who have histories of trauma. My therapeutic approach is strength-based, person-centered, solution-focused and trauma-informed using cognitive -behavioral therapy, motivational interviewing and psychodynamic therapies. I am also committed to continuous education, as I strive to remain consistent with best practices. I strive to meet you where you are and work together to set goals and develop a plan that targets your needs. I tend to focus on what you are experiencing and the impact to your daily life, not on labels or specific diagnosis. I understand how labels can be debilitating, but with the right approach you can experience growth, change and success. I acknowledge your courage in taking the necessary steps to have a more fulfilling and happier life. I am willing and able to assist you as you engage the process of change. I look forward to talking with you soon and joining you in this effort.

I am licensed in Pennsylvania with 19 years of professional work experience. I have experience in helping clients in the following areas; anxiety, understanding defenses, eating disorders, bipolar disorder, depression, understanding values and navigating life transitions. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog and treatment plan to meet your unique and specific needs, and always attempt to work within the "window of tolerance". We will look at the story you are telling yourself, and whether that is serving you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Individual therapy only, no couples therapy.

I am a Licensed Clinical Social Worker in Pennsylvania with 16 years of professional work experience. I have experience helping clients with stress and anxiety, relationship & parenting issues, as well as coping with life changes. Therapy is not a one size fits all process, I use a variety of methods (including EMDR and CBT) with clients to explore their personal stories to create their desired future selves. Taking the first steps towards change is courageous. I would be honored to support you through your journey. To assist in the matching process; my current availability for sessions 730a Tuesday-Thursday, 430-730pm Tuesday-Friday, and Saturdays by 9a-12pm.

I am licensed in Pennsylvania with 9 years of professional counseling experience. In my prior career, I was a professional engineer for 20 years. I have experience in helping clients with stress and anxiety, relationship issues, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 32 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I utilize DBT, CBT, training materials as well as nutrition information with mental health.