Centre Hall therapist & psychologist Dr. Nancy Forrest providing different types of therapy in Centre Hall

Dr. Nancy Forrest

Clinician serving Centre Hall, PA
License Type(s): PsyD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issues
25 years of experience offering psychology treatment

I use eclectic therapy techniques from a Jungian perspective. I specialize in healing patterns of trauma and hurt relationships in couples, the work place, family issues or personal issues with the self. My approach is holistic with attention on the physical and spiritual as well as the emotional.

Centre Hall therapist & psychologist Angela Wychunis providing different types of therapy in Centre Hall

Angela Wychunis

Clinician serving Centre Hall, PA
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience offering psychology treatment

Hello there! Let me first start by saying thank you and congratulations! You should pat yourself on the back for taking the initiative to becoming a better version of yourself. Admitting that you may need guidance is hard, but here you are taking steps towards mental clarity. For that, you should be very proud of yourself, as you have crossed one of the biggest hurdles. My name is Angela, and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I earned a masters degree in Clinical Psychology in 2013. My undergraduate degree is in Clinical/Counseling Psychology with a minor in Criminal Justice. I recently earned a School Counselor Certification to expand my horizon in the counseling field. For 8 years, I worked as a Psychology Services Specialist in a correctional setting (Virginia and Pennsylvania). In this setting, I worked closely with clients experiencing many issues in both individual and group settings. A lot of my time has been spent helping people manage depression, anxiety, crises, grief, trauma, substance abuse, thoughts of suicide and/or self-harm, family conflict, anger, sexuality, and identity issues. I have also been lucky to attend many trainings to strengthen my awareness in the field. I currently work as a School Counselor in a middle school and absolutely love it! I take a very client-centered approach and try to be as eclectic as possible to best meet my clients' needs. It is important that we can build a rapport combined with mutual trust to make your therapeutic experience a powerful and helpful one. I really enjoy an integrative approach that uses both cognitive-behavioral and humanistic therapy methods. I am a strong believer in mindfulness and would love to provide clients with different worksheets and techniques that would be helpful in their daily lives. Self-care is extremely important, so I will certainly be encouraging that on the regular. In my spare time, spending time with family and friends, traveling, exploring nature, reading, or hanging with my dogs is where you will find me (REMEMBER: self-care is key)!! Whether it be myself or another therapist you see fit, I absolutely hope you find what you were looking for on your journey. If I seem like someone who may fit your goals and needs, please feel free to reach out. I look forward to talking to you soon!

Centre Hall therapist & psychologist Sarah Matas providing different types of therapy in Centre Hall

Sarah Matas

Clinician serving Centre Hall, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
20 years of experience offering psychology treatment

Hello, and thank you for taking the time to find out more about me. I’m a Licensed Clinical Social Worker with over 20 years of experience helping individuals and families manage life’s transitions. I received a Master’s degree from Bryn Mawr Graduate School of Social Work and have worked primarily in the world of hospice, medical home care and long-term care, visiting clients’ homes to help navigate chronic health issues, stress and anxiety, depression, grief and loss and caregiver burnout. My approach to therapy is to start in the here and now and to focus on my client’s strengths. I strongly believe that all of us, as individuals, are doing the very best we can with the tools we have on hand. Lasting change can and does occur when we develop new tools, new ways of seeing ourselves and new ways of interpreting the world around us. I take a humanistic approach to my work and recognize that each client is the real expert in this work we call therapy. My job is simply to understand, to show genuine, heartfelt concern and to empower each client to grow and change in the ways they envision. I also believe that our thoughts are powerful motivating forces but can also serve to de-motivate us. Have you ever experienced feeling sad or lonely because of the way you thought about something, only to later find out that your thinking was distorted? How crucial it is to uncover our dysfunctional thoughts! Being a social worker is who I am, not something I do. Over the course of my life I’ve been a mother, including a stint as a single mom, a grandmother, a colleague, a boss and a caregiver and I know that I can help you get to that “better place” you envision for yourself.

Centre Hall therapist & psychologist Lauren Gallagher providing different types of therapy in Centre Hall

Lauren Gallagher

Clinician serving Centre Hall, PA
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience offering psychology treatment

Welcome! My name is Lauren and I am a licensed professional counselor in the state of Pennsylvania. I have my master's degree from The Philadelphia College of Osteopathic Medicine in Counseling and Clinical Health Psychology. I have over 10 years of experience working in the mental health field. I have experience working in a variety of settings including inpatient psychiatric hospitals, outpatient programs, partial programs, school based setting, and in- home services. I have worked with a broad range of clinical issues, and have experience working with clients ages 3 to adulthood. I have experience providing a range of therapeutic clinical services to a diverse population with a wide range of mental health diagnoses. I have a strong dedication to mental health and therapy. I am an excellent advocate for the clients I treat. My goal is to assist, encourage, and teach clients how to reach their full potential. My clients have faced diverse issues such as career, emotional, educational, familial, personal, and other various mental health issues. Specific topics we dealt with included trauma, life adjustment issues, stress related disorders, anxiety, depression, self-injurious behaviors, psychosocial stressors, substance use issues, family conflict, self- esteem, suicidal ideation, relationship issues, and gender identity issues. I feel that I am a positive support for those who find themselves in a time of their lives they may be looking for some extra help. Therapy can guide you into a better direction of life that you are hoping for, and I am here to help! My counseling style is person-centered, integrative, and holistic. I believe in establishing a trusting relationship and making therapy a comfortable and easy environment. I would describe myself as supportive, caring, and warm. I believe that you as the client will help lead our sessions by establishing your goals and desired outcomes for therapy. Collaboration is key in therapy. I primarily use cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy. I am here to support you through whatever difficulties you may be facing, in a warm and comforting way. I look forward to helping you achieve overall wellness! Please message me directly for scheduling.

Centre Hall therapist & psychologist Lesley Bittner providing different types of therapy in Centre Hall

Lesley Bittner

Clinician serving Centre Hall, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
12 years of experience offering psychology treatment

Hello there! Congratulations on taking the first step in considering behavioral health therapy. My name is Lesley, and I am a Licensed Clinical Social Worker (LCSW) in the Pittsburgh area of Pennsylvania. I specialize in treating children, adolescents, and young adults struggling to cope with various emotional, social, and behavioral challenges. Life can be stressful and overwhelming, and we all need someone who will support us without judgement or criticism. Are you looking to find a more positive outlook? Resolve conflicts in your path? Learn healthy coping strategies? Increase your self-confidence and assertiveness? Through a strengths-based, person-centered approach, I will support you in working towards your individual goals and eliminating barriers you may be facing. My commitment to your therapy journey involves helping you shift from feeling stuck to feeling empowered to reach your goals. I am eager to connect with you and customize sessions together, developing a plan unique to your needs. I will teach you various skills to improve your overall emotional well-being and renew hope in the future. With patience, intention, and compassion, I am ready to walk next to you and encourage your personal growth.

Centre Hall therapist & psychologist Maria Phillips providing different types of therapy in Centre Hall

Maria Phillips

Clinician serving Centre Hall, PA
License Type(s): MA,NCC,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
3 years of experience offering psychology treatment

Welcome! My name is Maria (she/her) and I am a licensed professional counselor in the state of Pennsylvania. I earned my master's degree in Art Therapy and Counseling from Drexel University. I have supported clients and their families in navigating a range of challenges including grief/ loss, self-esteem concerns, intimate partner violence, depression, anxiety, and specific neurodevelopmental needs. I strive to create a therapeutic experience that aligns with clients’ emotional needs, strengths, values, and cultural identity. My approach integrates evidence-based and trauma-informed approaches including eco-systemic structural family therapy, dialectic behavioral therapy, and acceptance and commitment therapy. Throughout the therapeutic process, I hope that clients experience growth in their ability to navigate difficult emotions and conflict while developing new skills to improve their relationship with themselves and develop healthy relationship patterns with others.

Centre Hall therapist & psychologist Laura Hank providing different types of therapy in Centre Hall

Laura Hank

Clinician serving Centre Hall, PA
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
15 years of experience offering psychology treatment

I am licensed in Pennsylvania with over 14 years of experience in various settings, including school, telehealth, and community-based outpatient mental health helping adults, adolescents, and families navigate life’s challenges. With a compassionate and non-judgmental approach, I provide a safe space for clients to share their feelings as they take their first step toward better emotional awareness and mental well-being. I have have expertise in treating a wide range of mental health concerns including anxiety, depression, grief, relationship issues, and life changes. I want to help clients develop the skills and insights they need to achieve their goals by using evidence-based approaches such as person-centered, strengths-based, cognitive-behavioral therapy, solution-focused therapy and mindfulness-based strategies. I believe that everyone has the capacity to heal and grow, and I am dedicated to helping clients achieve their full potential by taking the step toward a happier, healthier life.

Centre Hall therapist & psychologist Brandais Gary providing different types of therapy in Centre Hall

Brandais Gary

Clinician serving Centre Hall, PA
Mental Wellness Specialties: LGBTSelf esteemCareer difficultiesDepressionCoping with life changes
9 years of experience offering psychology treatment

I'm Brandais, a licensed counselor in the state of Pennsylvania. I have 9 years of professional experience in the counseling profession. My expertise lies with helping clients with lgbtqia+ related issues, multicultural concerns, motivation, self esteem, confidence, career difficulties and anxiety & depression. I am dually pursuing nursing which allows me to have a well-rounded insight of both your physical and mental health. I strive to give my clients a warm, open and safe environment to share thoughts and feelings without judgment. It takes courage to seek help and take steps towards change. I am here to support, encourage and empower you in that journey. I am available to work with you through all the platforms that BetterHelp allows. Please note that I am only licensed within the state of Pennsylania and can only work with clients from that state. I look forward to working with you soon!

Centre Hall therapist & psychologist Brad Cherry providing different types of therapy in Centre Hall

Brad Cherry

Clinician serving Centre Hall, PA
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
15 years of experience offering psychology treatment

I am licensed in Pennsylvania, Texas and New Mexico with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Centre Hall therapist & psychologist Kathryn Auen providing different types of therapy in Centre Hall

Kathryn Auen

Clinician serving Centre Hall, PA
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsSelf esteemDepression
20 years of experience offering psychology treatment

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+ related issues, family conflicts, & motivation, trauma and abuse, PTSD, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe every individual has the capacity to improve the quality of their life through self-awareness and self-exploration. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Centre Hall therapist & psychologist Caitlin Miller providing different types of therapy in Centre Hall

Caitlin Miller

Clinician serving Centre Hall, PA
Mental Wellness Specialties: Stress, AnxietyAddictions
9 years of experience offering psychology treatment

I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with addictions. I have worked with children ages 5 and up. In addition to this I have worked with families and children in a group therapy environment. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Centre Hall therapist & psychologist Gina Kilderry providing different types of therapy in Centre Hall

Gina Kilderry

Clinician serving Centre Hall, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
3 years of experience offering psychology treatment

I am licensed in Pennsylvania with 3 years of professional work experience. I am a Certified Co-Occurring Disorders Specialist (CCDS). I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I primarily work from a DBT framework while providing client-centered care. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. ***Please note I currently have daytime availability only.***

Centre Hall therapist & psychologist Dr. Stella Diai providing different types of therapy in Centre Hall

Dr. Stella Diai

Clinician serving Centre Hall, PA
License Type(s): Ed.D, LPC, NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
5 years of experience offering psychology treatment

Welcome! I am a Licensed Professional Counselor in the State of New Jersey. I have a doctorate degree in Psychology and Behavioral Health with a specialization in Education and Counseling Psychology. The primary focus of my practice is to help my clients to reach their potentials. I have been privileged to work in the helping profession for the past fifteen years. I believe that the entire process begins by identifying those stumbling blocks in the lives of the individuals that prevented them from achieving their desired goals. I maintain a high level of openness with my clients having realized over the year that what matters most in therapy is the client /therapist relationship. I truly believe that it is the relationship that heals. My practice incorporates the client-centered, non-directive approach, the cognitive behavior approach and the eclectic approach. This is important to me because every individual is unique and should be treated as an individual by entering into each clients own world. The use of compassion, empathy and unconditional positive regard are the core elements of treatment in my practice. I specialize in psychotherapy with individuals of all ages with various mental health diagnoses and behavioral issues. I have extensive experience working with families and children and I also have a great interest in community development. Additionally, I run Anger management courses, Parenting courses and Coping skills courses for interested individuals and also for those who are mandated by the legal system to do so. I look forward to working with you.

Centre Hall therapist & psychologist Alison Strozier providing different types of therapy in Centre Hall

Alison Strozier

Clinician serving Centre Hall, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTParenting issuesDepression
6 years of experience offering psychology treatment

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Centre Hall therapist & psychologist Deidre Jones providing different types of therapy in Centre Hall

Deidre Jones

Clinician serving Centre Hall, PA
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

I am a licensed mental health counselor with over 10 years experience in various fields. I have many years of working with addiction, trauma, and with adults needing assistance with behavior modification to improve lifestyle choices. I have experience in working with bipolar disorder, depression, ADHD, parenting problems, anxiety, and more! My therapy styles include motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, and narrative therapy. I am flexible in styles that are the most effective for each individual I work with. My main goal as a therapist is to help others see their true value. I am most comfortable helping others see their potential and assist in creating a path to get there. Empowerment is the key to your future to healthy change! I am just here to be your guide. Looking forward to working with you!

How to find a therapist for counseling in Centre Hall

Finding the best therapist close by in Centre Hall can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Centre Hall that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Centre Hall. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Centre Hall, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Centre Hall region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Centre Hall or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Centre Hall area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Centre Hall, elsewhere in Centre, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Centre Hall area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Centre Hall therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Centre Hall due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Centre Hall may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Centre Hall online therapy platform verified?

Therapists in Centre Hall, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Centre Hall psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Centre Hall above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Centre Hall provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Centre Hall?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Centre Hall therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 16828 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Centre Hall counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Centre Hall therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Centre Hall licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Centre Hall counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Centre Hall, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Centre Hall has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Centre Hall, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Centre Hall therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Centre Hall therapist online.
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Psychologist therapy services offered to clients in the below Pennsylvania zip codes by BetterHelp therapists in Centre Hall at an affordable cost:

16828

Start therapy with a therapist Centre Hall provides to your location.

You deserve to be happy. Therapy can help!

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