If you have just had a baby, you know that it is tough to be a new mom, but it is also the best time of your life. Or, it is supposed to be. Some new mothers can struggle with postpartum depression (PPD) which can make taking care of your new baby really hard. The town of Chambersburg has some of the best therapists in the state who can help. 

Chambersburg is a small town with a big heart according to those who live and visit the place but when you have PPD, it can be difficult to see where all that heart is. You need to ask for help. Contact one of the amazing mental health experts in Chambersburg right away to get treatment and get back to enjoying motherhood.  

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Rodney Carson

Clinical therapist offering therapy in PA, Chambersburg
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
10 years of experience

Hi, my name is Rodney W. Carson and I am a Licence Clinical Social Worker. I have work in the field of counseling and social work for the past 25 years. I am very passionate about helping individuals for I received help when I was struggling in life with drug addiction. I have been in recovery and working a recovery program for the past 25 years. For the last decade, I have worked as a Drug and Alcohol and Mental Health Outpatient Therapist for a local community counseling agency. I am co-inventor of a therapeutic medication game/program that has been utilized at different outpatient facilities, hospitals, nursing schools, and prisons throughout the United States and Canada. I enjoy motivating individuals to help themselves in times when they may be at their lowest point in life. It has been very rewarding to see a person get better and their life improve from the help I offer through counseling. At my place of worship, I am on the path to becoming an ordained deacon and have been teaching the adult Sunday School class for the past nine years. One of my favorite scriptures in the bible which helps motivate me is, Philippians: 4:13, "I can do all things through Christ which strengthen me". I am excited to have this opportunity to be of help to you.

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Amy Woodward

Clinical therapist offering therapy in PA, Chambersburg
Counselor License Type(s): MS,LCMHC,LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience

Welcome! I'm so glad you're here. My name is Amy and I am a licensed clinical mental health counselor in Vermont and New Hampshire and am a licensed professional counselor in Pennsylvania. I have over six years of experience providing individual counseling and over 15 years working in the mental health field. Through my diverse experiences, I have worked with people challenged by anxiety, depression, mood disorders, trauma, substance use, relationship issues, and difficult life transitions. I believe that together we can develop a plan that works for you, identify strategies and skills to get you there, and the confidence to keep it going long after. My therapeutic work is informed by evidence-based treatments such as Cognitive Behavioral and Dialectical Behavior therapies. These types of focuses offer you practical ways to manage uncomfortable thoughts and painful emotions. When needed, I also utilize Mindfulness-Based Stress Reduction and Acceptance and Commitment therapy to enhance your skills and insight. I approach clients with sensitivity and compassion, in a non-judgmental environment that allows you the space and safety you need to explore, be honest, and heal. In our work together, we will collaborate and actively pursue your goals to get you moving toward the life you want to live! I look forward to working with you.

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Joy Weissenberg

Clinical therapist offering therapy in PA, Chambersburg
Counselor License Type(s): CAADC,LPC,NBCC
Stress, AnxietyAddictionsGriefSelf esteemDepression
15 years of experience

I have been a Licensed Professional Counselor for 10 years mostly in private practice, located in a suburb of Philadelphia. I have worked as a mental health counselor for 20 years, including community outreach and crisis management. My career path also includes sales training, management, and professional coaching. As an accredited addictions specialist, I have an extensive knowledge of 12 step programs and other resources of support. In simple terms, I enjoy helping people get through difficult times of change. Person centered listening is where I start so that I may have a good understanding of your perspective and insight. Borrowing evidence-based techniques from mindfulness and cognitive behavioral theories, we have the tools to reduce the impact when feeling symptoms of trauma, panic, anxiety, depression and losses of job, income, partner, parents, or children. My clients have successfully crafted the skills to finally live what they define to be a more peaceful, positive, and meaningful life. Take your first step toward a better life with a call to Better Help!

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Shawna Lupori

Clinical therapist offering therapy in PA, Chambersburg
Counselor License Type(s): MS,LPC,CAADC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience

Your decision to allow me into your life is a privilege. My first goal as your therapist will be to settle any uncertainties that you might have in trusting me to be a safe person to share your challenges, hopes, and desires for your life with. It is my role to be an unbiased, caring, and reliable professional who will support you in your efforts towards moving forward, healing, and reaching your goals. I am a licensed clinical therapist (LPC) in Pennsylvania and board certified by the National Board for Certified Counselors (NCC). I am also a Certified Advanced Alcohol & Drug Counselor though the Pennsylvania Certification Board. I have 20+ years of human services experience working with a diversity of populations including young adults, adults, aging seniors, and persons with mental health and addiction co-occurring diagnoses. I work with clients with a wide range of concerns. My primary expertise is in addiction and mental health. My other areas of counseling competency include depression, anxiety, relationship issues, family conflicts, grief and loss, career challenges, intimacy-related issues, anger management, and coping with life changes. My counseling approach will be catered to your specific individual needs and preferences. Some of my most used therapy approaches include: Christian Counseling, Addictions Counseling/Motivational Interviewing, Solution-Focused Therapy, Rational Emotive Behavior Therapy (REBT) Cognitive Behavioral Therapy (CBT), Person Centered Therapy, and Trauma Informed Care. I often use Existential therapy which targets the underlying factors that cause internal conflict within. The thing that I want you to know more than anything else about me is that I am FOR YOU. I am rooting for you to build upon your strengths while you learn to use your weaknesses as steppingstones – leading you to come OUT of your issue(s) and come IN to the NEW YOU - a new way of thinking and a new life!

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Dr. Jay Goodman

Clinical therapist offering therapy in PA, Chambersburg
Stress, AnxietyRelationship issuesGriefDepressionCoaching
36 years of experience

I am licensed in Pennsylvania with 37+ years of professional work experience. I earned a PhD in Counseling Psychology from the University of Missouri-Columbia, a program accredited by the APA (American Psychological Association). I have worked in a variety of settings, including group practices and hospitals. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have also specialized in working with survivors of suicide, in behavioral medicine/health psychology approaches, as well as embracing Positive Psychology. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

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Tibor Baukal

Clinical therapist offering therapy in PA, Chambersburg
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
17 years of experience

I am licensed in Pennsylvania with 17 years of professional work experience. I have experience in helping clients struggling emotionally with problems in their relationships, with family members, with their romantic and work partners, with problems at school, and those who have experienced trauma, abuse and neglect. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Neville Tomlinson

Clinical therapist offering therapy in PA, Chambersburg
Stress, AnxietyAddictionsSelf esteemDepressionADHD
25 years of experience

I am a skilled, dedicated and compassionate Licensed Professional Counselor with 20 years of experience working in the mental health field within the state of Pennsylvania. My clinical interests are trauma, anxiety, depression, mood disorders, and self-worth in adolescents and adults. My based model of therapy is Cognitive Behavioral Therapy (CBT), with focus on the wellbeing of the whole person. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to guide you towards achieving your therapeutic goals and to support you in that process.

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Niyabinghi Thomas

Clinical therapist offering therapy in PA, Chambersburg
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years of experience

I am a mental health therapist licensed in Kentucky and have been working with individuals and families for over 5 years as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including trauma and abuse (childhood or current), depression, anxiety, PTSD, mood disorders, career challenges, low self-esteem, relationship challenges, anger, attachment and ADHD. My therapy approach is warm and interactive. I believe in creating space for open and honest dialogue without judgement at the pace of the client. I respect that everyone is not yet ready for change and it is not my job to push change. I am committed to providing a respectful, open, and compassionate place of self exploration. I utilize a combination of Cognitive behavioral, Dialectical behavioral, solution- focused, strengths based, and motivational interviewing therapy techniques. It takes courage to seek a more fulfilling and happier life and to take the first steps towards self- exploration and creating change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Jennifer Christman

Clinical therapist offering therapy in PA, Chambersburg
Stress, AnxietyFamily conflictsGriefAnger managementDepression
7 years of experience

I am a licensed clinical social worker in Pennsylvania with 6 years of professional work experience in mental health therapy; however, I have been working with children, teens, and families in a variety of settings for 20 years. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I most often use client centered therapy, or cognitive behavioral therapy (CBT), emphasizing building coping skills and relaxation techniques, with aspects of mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Andrea Unglaub

Clinical therapist offering therapy in PA, Chambersburg
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years of experience

I am licensed in Pennsylvania with over 4 years of professional experience in providing individual therapy to clients. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Chambersburg

Finding the best therapist close by in Chambersburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Chambersburg that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Chambersburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Chambersburg, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Chambersburg region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Chambersburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Chambersburg therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Chambersburg area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Chambersburg, elsewhere in Franklin, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Chambersburg area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Chambersburg therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Chambersburg due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Chambersburg may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Chambersburg online therapy platform verified?

Therapists in Chambersburg, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Chambersburg psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Chambersburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Chambersburg provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Chambersburg?

One of the potentially rewarding aspects of working with a Chambersburg therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Chambersburg therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Chambersburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17201 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Chambersburg counselor?

Before seeing your Chambersburg therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Chambersburg therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Chambersburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Chambersburg counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Chambersburg, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Chambersburg has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Chambersburg, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Chambersburg therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Chambersburg.

Below are some of the zip codes served by BetterHelp therapists in Chambersburg:

17201

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