Clifton Heights is well known as the origins of the glam rock band Cinderella. Many people see music as having a direct correlation to life. Certain songs may make you think of happy times, or they may make you think of stressful times in your life, even if the song is upbeat.

If you are struggling with thoughts and feelings from your past brought up by listening to different music or other reminders, counselors in the Clifton Heights area can offer you much needed support. Contact a confidential therapist today for assistance.

This is Laura Pengelly's avatar and link to their profile

Laura Pengelly

Clinical therapist offering therapy in PA, Clifton Heights
Counselor License Type(s): MA, LMFT
Relationship issuesFamily conflictsTrauma and abuseParenting issues
20 years of experience

Hello! I understand that reaching out for help and support can be difficult and I'm really glad you've made the decision to start counseling. I believe in treating the whole person and will strive to understand you and all of the moving parts in your life. My goal is to offer you a safe place to explore your thoughts and feelings. My approach to therapy is warm and interactive. I strive to understand the whole person and believe in treating people with respect and compassion. My goal is to help you to find solutions to your current struggles by exploring the way in which you are looking at the problem and by helping you to identify solutions. I'm a Licensed Marriage & Family Therapist (LMFT). I've spent the past 17 + years working with people of all ages and their families to overcome wide variety of problems. As an LMFT, I'm not only well versed in treating relationship problems of all types; I've worked with many individuals struggling with individual concerns like depression, anger, and anxiety. Additionally, I've worked with a large number of individuals who have experienced trauma and am certified in Trauma Focused Cognitive Behavioral Therapy. You are not alone. Things can and will get better. I'm really looking forward to working with you!

This is Tammy Taylor's avatar and link to their profile

Tammy Taylor

Clinical therapist offering therapy in PA, Clifton Heights
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
17 years of experience

I am a Licensed Professional Counselor licensed in Pennsylvania with over 12 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced trauma, addiction and abuse. My counseling style is motivational and encouraging. I believe in treating people with respect, sensitivity, and compassion. Motivating people to help them help themselves has provided past clients with long term success. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our communication and treatment plan to meet your specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Theresa Connelly's avatar and link to their profile

Theresa Connelly

Clinical therapist offering therapy in PA, Clifton Heights
Counselor License Type(s): LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience

Hello and Welcome! Life can bring a lot of challenges and it can be difficult to reach out for extra support, I am so glad that you have taken the first step and are considering supportive therapy. My name is Theresa Connelly and I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania, I also am a Certified Clinical Trauma Professional (CCTP) and have training in Critical Incident Stress Management (CISM). I am a strong believer that with the right level of support anyone can feel empowered to face what life is placing in front of them, sometimes we just need a friendly face to help walk through the more difficult times. I have been practicing in the social work field for 10 years; four of those years have been with my clinical license. My experience includes working with individuals and their families in various settings including inpatient psychiatric, mobile crisis, and most recently hospice. A large portion of my working history is helping patients and families deal with end of life issues and grief; however, I also have a special interest in helping individuals who are dealing with anxiety and depression. I believe in a client-centered approach to counseling, meaning that I want to do my best to understand what life looks like from your point of view. Offering an empathetic and non-judgmental atmosphere is important, I am here to listen and help not judge.

This is Dr. Kenneth (Ken) Martz's avatar and link to their profile

Dr. Kenneth (Ken) Martz

Clinical therapist offering therapy in PA, Clifton Heights
Counselor License Type(s): Psy.D.
Stress, AnxietyCareer difficultiesCoping with life changesCoaching
25 years of experience

My name is Dr. Kenneth Martz. I graduated with a Bachelors and Masters in Psychology from Loyola College, and Doctorate in Clinical Psychology from Argosy University in Virginia. I use solution-focused therapy, client-centered, cognitive therapy, and motivational interviewing, as well as my experience in a range of supportive approaches such as breathing, meditation, and related tools. I have experience working with individuals struggling with negative self-talk, low self-esteem, mood instability, addictions, challenging irrational beliefs, anxiety, stress, and more so that we can reclaim our hope and confidence in ourselves for a brighter tomorrow. While I have a range of experiences, some of my best work is in executive coaching, based on my years of experience in clinical supervision and leadership at multiple organizations of varied sizes. With personal issues, I am highly effective in working with men with anxiety, panic, and related issues such as intimacy, addiction, and establishing personal success.

This is Abner Santiago's avatar and link to their profile

Abner Santiago

Clinical therapist offering therapy in PA, Clifton Heights
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
18 years of experience

The counseling process is a collaborative experience. A main goal is to improve overall functioning and quality of life. I'll work with you to regain that positive outlook and make life changing strides. I have extensive experience working with stress and anxiety, relationship issues, parenting issues, and depression. I look forward to assisting you on this journey.

This is Jessica McMahon's avatar and link to their profile

Jessica McMahon

Clinical therapist offering therapy in PA, Clifton Heights
Counselor License Type(s): M.Ed,LPC
Stress, AnxietyParenting issuesSelf esteemCoping with life changes
12 years of experience

You have chosen to take the first step in seeking out a mental health professional. Whether you are struggling to manage your emotions, experiencing the stresses of parenthood, or having difficulty coping with emotions and negative thoughts, I am here to help. I am a Licensed Professional Counselor in New Jersey and Pennsylvania with 12 years of experience. I have worked with teens and adults on the Autism spectrum, clients dealing with mood and anxiety disorders, college students, and parents in all stages of their journey. My counseling style is warm and non-judgmental. I believe in meeting you "where you are at" and that therapy should be a collaborative approach, with you as the expert on your life. We will work together to create goals and process through challenges. I look forward to working with you!

This is Ryan Parrish's avatar and link to their profile

Ryan Parrish

Clinical therapist offering therapy in PA, Clifton Heights
AddictionsSelf esteemCareer difficultiesCoping with life changesCoaching
11 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Ashley Mackey's avatar and link to their profile

Ashley Mackey

Clinical therapist offering therapy in PA, Clifton Heights
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Maureen Colligan's avatar and link to their profile

Maureen Colligan

Clinical therapist offering therapy in PA, Clifton Heights
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
30 years of experience

I am licensed in New Mexico and Pennsylvania with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Suzanne Elia-Hoyes's avatar and link to their profile

Suzanne Elia-Hoyes

Clinical therapist offering therapy in PA, Clifton Heights
Stress, AnxietyParenting issuesCoping with life changesCoachingADHD
14 years of experience

I am licensed in Pennsylvania with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, coping with life changes, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Clifton Heights

Finding the best therapist close by in Clifton Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Clifton Heights that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Clifton Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Clifton Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Clifton Heights region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Clifton Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Clifton Heights therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Clifton Heights area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Clifton Heights, elsewhere in Delaware, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Clifton Heights area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Clifton Heights therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Clifton Heights due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Clifton Heights may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Clifton Heights online therapy platform verified?

Therapists in Clifton Heights, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Clifton Heights psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Clifton Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Clifton Heights provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Clifton Heights?

One of the potentially rewarding aspects of working with a Clifton Heights therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Clifton Heights therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Clifton Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 19018 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Clifton Heights counselor?

Before seeing your Clifton Heights therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Clifton Heights therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Clifton Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Clifton Heights counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Clifton Heights, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Clifton Heights has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Clifton Heights, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Clifton Heights therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Clifton Heights.

Below are some of the zip codes served by BetterHelp therapists in Clifton Heights:

19018

Find the right therapist for your needs
Match with a qualified therapist