Therapists in Dallastown, PA

My name is Elena Gregorio and I am a licensed clinical social worker in the state of Pennsylvania. I got my master’s degree in social work from West Chester University in 2012 and have been working with individuals and groups ever since, focusing on mental health and/or substance abuse issues. This was a second career for me; I started out with a music degree and teaching elementary schoolers. But as happens to most people, life threw some curve balls and it was time for a change. Perhaps you’re at a curve ball stage yourself and you have come here looking for some support. I would welcome the opportunity to hear your story and see if we are a good fit to set some goals together and start working toward the type of positive changes you would like to see in your life. I am a patient, compassionate, and nonjudgmental person in all of my interactions. I believe in the importance of dignity for all, regardless of background or identity. My style in therapy can be an eclectic one, as one approach does not necessarily fit everyone. I tend to draw from cognitive behavioral, narrative, and mindfulness-based therapies at first and then see if more experiential or varied approaches might work best for you. But we can discuss all of that in more detail, as well as any other questions you may have, as we get to know each other. Therapy does not have to be a scary, intimidating thing to get into! I look forward to hearing more from you.

Welcome! I'd like to tell you about myself and my practice so you have a good idea of what to expect throughout our work together. My practice is built upon the foundations of psychodynamic, object-relations, cognitive/behavioral, and systems theories. I believe that our relationships and experiences shape the lens through which we view the world. In turn, the resulting thoughts, feelings, and behaviors shape our interactions - both personally and professionally. I believe that every client is unique and presents with the ability to reach full potential. As such, I strive to identify and eliminate barriers to growth. This is made possible by a therapeutic relationship characterized by mutual trust, authenticity, and acceptance. Every client brings a unique skillset into therapy; my aim is to capitalize on existing strengths, introduce new techniques/approaches, cultivate intuition, and bolster confidence. My practice is characterized by a relational approach, which is empathic and attentive. I promote learning through discovery by encouraging clients to reframe and self-reflect. I also partner with clients to engage in cooperative learning, interactive processing, and mutual problem-solving. I look forward to working together!

I am a licensed professional counselor and licensed behavior specialist in Pennsylvania with over 7 years experience working with individuals of all ages. I have worked with clients with a wide range of concerns including anxiety and stress, anger management, coping with life changes, parenting issues and relationship issues. My counseling style is conversational and interactive. I want you to feel relaxed and comfortable in a no-pressure, environment that will help you to begin or continue your therapy journey. I believe in treating everyone with respect, dignity and compassion. I am here to help you, support you, and guide you in creating change for a better you. My therapy approach is cognitive behavioral, client-centered, solution-focused, and mindfulness. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working together for a better you!

I am a licensed clinical social worker (LCSW) outside of Phila. with over 12 years of clinical experience. I've worked with individuals, couples and families in both in-patient and out-patient settings dealing with a wide range of mental health and life issues. Prior to getting my training and degree from Bryn Mawr School of Social Work I lived at an intentional community on 130 beautiful acres in Wisconsin. Collaborating and communicating with people has always been most satisfying and important to me. My goal in providing coaching and therapy is always to promote effective solutions for whatever issues clients face. My style is warm, empathic and tailored to the individual. I am a strong advocate for self directed learning, having homeschooled my son and daughter for 9 years. I bring that same philosophy to facilitating growth in all I work with. My work with clients is based on Acceptance and Commitment Therapy (ACT), an evidenced based approach to problems in living. If you would like to have a more valued and vital life, have issues or problems you struggle with, and want to reduce your struggling and increase valued living, then ACT is for you! I will collaborate with you to promote psychological flexibility and self awareness.. I utilize the ACT Matrix to collaborate with clients in discovering how to move toward who and what is important to them.

Hello. I am a licensed therapist in Pennsylvania with over 23 years of experience. I have worked in a variety of settings with children, teens, and adults to manage a number of concerns including; depression, anxiety, grief and loss, family and relationship issues, attention and concentration (ADHD) and overcoming traumas. I have been blessed with a very rewarding career that I truly enjoy and continue to grow and educate myself so that I may better help others. Over the years I have learned everyone is capable of change and personal growth if given the support needed to identify their individual strengths and abilities. I also believe that each person is unique and deserves a therapy style/type that best fits their situation and goals. I have experience in Cognitive Behavioral Therapy(CBT), Dialectical Behavioral Therapy (DBT), and The Humanistic Approach though I am very flexible so that I can tailor my approach to meet your specific needs. I am a very compassionate and non-judgmental person and have been told many times that I am very approachable and easy to talk to. I will always welcome your feedback and hope you will be open about what is most comfortable for you. Asking for help truly takes courage and I am so glad you have taken this first step! Change can be scary and I know this isn't an easy process, but I will be there to support and encourage you through your journey of personal growth.

Carmen Altopiedi L.C.S.W. Therapy Works During Difficult times in life, we may experience feelings of loneliness, isolation and sadness; these are very normal reactions to situations and traumas we encounter. I would like to assist in coping with some of these feelings. Part of my experience as a seasoned therapist is to assist and listen, and together we can tackle life’s challenges, leading to a healthier outlook on life. I worked in the mental health field for over 10 years, I believe in meeting the client were you are and together developing a therapeutic plan that is tailored to meet you needs. I’ve worked with a vast population with a wide range of concerns, LGBTQ+ senior population, isolation, loneliness, depression, and anxiety to name a few. I look forward to working together.

I have 8 years of experience providing therapy to adults who suffer from the effects of stress and anxiety. I am Eye Movement Desensitization and Reprocessing (EMDR) trained, and specialize in providing rapid and effective relief from anxiety through EMDR techniques. You have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, anger management, & depression. I also have experience helping people strengthen their ability to cope with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.