Therapists in Dover, PA
Dr. Dolores (Dee) Littleton
Clinician
License Type(s): D.MIN,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
22 years offering treatment
I specialize in helping my clients manage life transitions, strengthening relationships. I am an ally to clients who identify as LGBTQ. I am also very much interested in spirituality and faith. I work to empower my clients to gain self-acceptance, independence, and courage to overcome life challenges. I value being a compassionate, empathic and engaging therapist whose approach is collaborative and supportive while challenging my clients to meet their therapeutic goals. I believe in the importance of fostering a safe, secure environment helping my clients feel comfortable sharing their vulnerabilities. I take an integrative, systemic approach to my work, addressing the complexities that arise in families of origin and other intimate relationships, in order to nurture the clients’ change and growth as an individual and within their relationships. I have over 20 years’ experience working with individuals, couples and families. I hope to create a safe space for you to connect with yourself with resilience and take the next steps toward desired areas of growth and change.
Carol Fritzsche
Clinician
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
9 years offering treatment
Hi! My name is Carol Fritzsche. I am a Licensed Professional Counselor and have been a mental health therapist for the past 8 years. I have 18 years experience working with children and families in the education field and in social services. My style of therapy enlists a few different approaches such as Humanistic, Cognitive-Behavioral Therapy, Psychodynamic, Solution-Focused, Cognitive Processing therapy and others. I use a variety of evidence-based clinical interventions that meet your individual needs. I also am certified in Prolonged Exposure Therapy to treat PTSD and other trauma-related symptoms. My experience has been treating individuals struggling with anxiety, depression, social anxiety, trauma, poor concentration and focus, parenting issues, relationship issues, codependency, domestic violence, phobias, mood issues and disorders, Asperger's Disorder, learning disabilities, problems related to chronic illness, grief and loss, and struggles with aging. I think it takes a lot of courage to ask for help. I want to be a part of your journey in self-discovery and being the better version of you. In addition, you owe it to yourself to feel better. The path towards feeling better is wide enough for us to walk together. This is the therapeutic relationship. It is a key component in understanding the thoughts, feelings and behaviors that are holding you back. Our relationship is collaborative and you are the best guide for me as we navigate you together. I look forward to knowing you and working with you. Please message me or check the calendar to schedule our first appointment.
Laura Hank
Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
15 years offering treatment
I am licensed in Pennsylvania with over 14 years of experience in various settings, including school, telehealth, and community-based outpatient mental health helping adults, adolescents, and families navigate life’s challenges. With a compassionate and non-judgmental approach, I provide a safe space for clients to share their feelings as they take their first step toward better emotional awareness and mental well-being. I have have expertise in treating a wide range of mental health concerns including anxiety, depression, grief, relationship issues, and life changes. I want to help clients develop the skills and insights they need to achieve their goals by using evidence-based approaches such as person-centered, strengths-based, cognitive-behavioral therapy, solution-focused therapy and mindfulness-based strategies. I believe that everyone has the capacity to heal and grow, and I am dedicated to helping clients achieve their full potential by taking the step toward a happier, healthier life.
Colleen Lanzoni
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemADHD
20 years offering treatment
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Joanna Martin
Clinician
Mental Wellness Specialties: Stress, AnxietyDepression
23 years offering treatment
I am licensed in Pennsylvania with 21 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Belinda Twumasi
Clinician
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesDepressionCompassion fatigue
4 years offering treatment
Welcome! I’m Belinda Twumasi, a Licensed Clinical Social Worker passionate about helping individuals heal, grow, and achieve their goals. I understand that starting therapy is a significant step, and I admire the courage it takes to embark on this journey. I am here to provide unwavering support as you work toward personal transformation and wellness. Throughout my career, I have supported individuals navigating a variety of challenges, from trauma and depression to anxiety, interpersonal struggles, and life transitions, as well as occupational wellness, helping clients address work-related stress, burnout, and finding balance between professional and personal life. My therapeutic approach is tailored to meet your unique needs, incorporating a range of techniques to support your personal growth and healing. I utilize insight-oriented therapies like Psychodynamic Therapy and Narrative Therapy, which help uncover deep-rooted patterns, beliefs, and past experiences that shape your current behavior. By exploring your life story and unconscious processes, we can work together to identify what may be holding you back and help you move forward with clarity and empowerment. In addition, I incorporate Motivated Behaviors and Thought-Oriented Approaches like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help you develop mindfulness, overcome negative thought patterns, and engage in meaningful action aligned with your values. These approaches are highly effective in helping clients navigate stress, anxiety, and other challenges in the present moment. For those seeking short-term, solution-focused interventions, I offer Solution-Focused Brief Therapy (SFBT), a practical, goal-oriented approach that emphasizes strengths and solutions, allowing you to take immediate, tangible steps toward resolving issues. Lastly, I integrate Person-Centered Therapy, a compassionate and non-judgmental approach that prioritizes your unique perspective and personal growth. By creating a space of acceptance, empathy, and unconditional positive regard, I will support you in exploring your feelings and developing a stronger sense of self. I am committed to providing a culturally aware, inclusive, and supportive space where you can feel safe to explore your emotions, experiences, and goals. My priority is to meet you where you are and empower you to move forward with renewed confidence and purpose. I look forward to partnering with you on your journey of healing and growth. My office hours are flexible, with evening and weekend availability. I check my inbox daily to ensure prompt responses. In Service, Belinda Abena Twumasi, LCSW, MSW Licensed Clinical Social Worker | Therapist | Owner With You In Mind Therapy Services
Kelli Williams
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
35 years offering treatment
I believe in creating a safe space where you can freely explore your thoughts and emotions. Life can be overwhelming, and sometimes it feels like carrying a heavy burden. That’s why I’m here—to help you unpack those feelings, one layer at a time. I understand that vulnerability takes courage. My warm and empathetic approach ensures that you feel heard, understood, and respected. You’re not alone—I’m here to walk alongside you on your journey. Judgment has no place in the space we create. Whether you’re dealing with anxiety, grief, trauma, or any other life challenge, I will provide a safe space where you can express yourself without fear of criticism. Your experiences are valid, and I will respect them. I will allow you to unpack your thoughts on your timeline. No rush, no pressure. Just a compassionate ear and an open heart. My goal will be to help you sort through the chaos and find clarity. And then to find a path to the life that you want. As a licensed Neuropsychologist in Pennsylvania, I bring over 35 years of experience to my practice. I’ve worked with survivors, helping them rebuild their lives after trauma. Your journey matters to me.
Carolyn Wolff
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem
20 years offering treatment
I am a Licensed Clinical Social Worker practicing in Delaware and Pennsylvania. I have over 20 years of clinical experience in the field of mental health. Working extensively with clients experiencing stress and anxiety, relationship and work issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to helping yourself make a change takes courage. I am here to support you in that process.
Megan Paolino
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
20 years offering treatment
I am licensed in Pennsylvania and South Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Darlene Alvalle
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
15 years offering treatment
I am licensed in Pennsylvania with over 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, BPD, Bipolar, ADHD, relationships, immigrants and refugees, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Pennsylvania
What types of therapists are available to clients in Dover?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Dover that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Dover available through BetterHelp are accredited as psychologists to help individuals and couples. Dover therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Dover therapists are trained in any type of therapy in the Dover region and in the state of Pennsylvania.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Dover can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Dover may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Dover offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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