Therapists in Duboistown, PA

Do you want to increase your happiness? My life’s work has been researching ways to overcome challenges and change and sharing those modalities with others. University of Pennsylvania traditionally trained. Trauma Specialization. 25 year Child Welfare Public Servant. I look forward to working with you. My specializations include trauma, grief, anger, and physiological integration. Cognitive Behavioral Therapy, Child Welfare, Addiction in the Family, Family Relationships, and Employment. Thank you so very much for considering allowing me to serve you. I have spent the last 25 years working with folks and families who find themselves wanting to make change. I look forward to facilitating the changes in your life.

I am a Licensed Clinical Social Worker with over 30 years of experience in behavioral health providing clinical counseling to adults and adolescents. My clinical career includes treating and supporting clients with a wide range of concerns such as, depression, anxiety, relationship issues, parenting problems, substance abuse, personality disorders, mood dysregulation, trauma, grief & loss and more. My counseling style is supportive, but yet direct. While I do treat everyone with respect, empathy and compassion, you cannot change what you are not willing to own. This process is most often difficult, uncomfortable and frustrating. And so, self reflection, openness and building trust with one’s self is imperative in order to face things in your life that you say you want or need to change. My most common modality of intervention is cognitive-behavioral retraining as one’s perception is everything. Often, the way we phrase things feed our subconscious the opposite of what we really want/need/desire or, the lenses in which we see/understand a situation is distorted and so, we need to reframe the picture. In addition, I am skilled at person-centered, solution focused, motivational interviewing, Trauma-focused CBT, EMDR (I’m very selective w/ this via Telehealth) and more. I provide sessions via telephone or video on a weekly basis. Sporadic, random or biweekly sessions are not an option when working with me until after you have done the work and reached your goal. If you are unable to commit to this then I am not the clinician for you. But, if you’re ready to confront things in your life or, you’re seeking relief from depression, anxiety and or more - I’m your person! I look forward to supporting you on making changes in your life or just even facing some perhaps painful or frustrating things. Remember, the therapeutic relationship is a partnership that grows out of facing difficulties together. What is most important is that you learn to trust yourself during the journey. I look forward to supporting you.

Asking for help can be the most difficult decision you can make for yourself. It’s never an easy step, as we often prefer by nature to handle things on our own. I'm here to help you along your journey, as we look together and examine areas that you wish to change. My approach is collaborative and compassionate focusing on individual strengths and creating an environment that is safe for exploration and reflection. I am a Licensed Clinical Social Worker in Pennsylvania with over 12 years of experience in assessment and mental health treatment. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self esteem, etc. I have also helped many people who have a history of trauma. While these may be some areas of focus this is not an exhaustive list of my experience. I have a passion for helping women overcome barriers that are holding them back from achieving what they desire and find fulfillment in the journey of life. If you feel we'd be a good match, I'd be happy to work with you. ***My current availability is limited, however I do have a few openings. *** Colleen Mest, LCSW

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I have worked extensively with people experiencing emotional difficulties due to chronic physical health concerns and trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. The world can seem unkind and uncaring. I am here to listen and provide a safe place where you can be yourself and know that someone cares.

I am a licensed clinical social worker in Pennsylvania with more than 15 years of professional social work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, & coping with life changes. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed professional counselor in the state of Pennsylvania. I am currently working towards a certificate in Grief Counseling while also spending all the time I can with my 3 young boys. I have worked with clients of all ages for over 8 years. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I utilize a variety of therapeutic techniques throughout therapy sessions to enhance progress towards goals in a safe, comfortable and judgement-free environment. Together, we can discuss goals you want to achieve and ways we can work towards and accomplish those goals. Growth and change can be difficult, but together we can make it happen!

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Professional Counselor and Supervisor who works with my clients in their quest for peace while making progress toward their life goals by tapping the power that lies within them. Life can be overwhelming and confusing at times, so I enjoy working with my clients on their journey of exploration and self-discovery. I treat everyone as the unique individual they are in a respectful, collaborative and objective manner. I am a solutions-focused therapist with over 14 years of experience counseling all ages and ethnicities from various cultural, and religious backgrounds. I have extensive counseling experience in the areas of depression, anxiety, grief, anger management, and trauma including abuse, self-harm, and suicidal ideation. I use a holistic counseling approach that incorporates my clients’ mind, body, emotions and spirit. Your past does not have to dictate your future but it can be a source of motivation and inspiration for the rest of your life. I view therapy as a spa treatment for your mind. It’s a time of personal exploration that may help transform you so you can live your fullest life. I am honored to work with you on your journey to Peace. Progress. Power.

I am licensed psychologist in Pennsylvania with 25 years of professional work experience. I work with both individuals and couples. We all have obstacles that prevent us from living our one precious authentic life. Trauma, anxiety and depression, divorce, illness, chronic stress, and grieve all can bring ongoing suffering. Personalizing your journey to greater well being within a trusting compassionate relationship mixed with a bit of education, some courage, a healthy dose of curiosity, and a longing for greater self awareness is both challenging and transformative. Through greater self understanding, learning strategies, creating different experiences, and practicing well tested techniques, your journey may even be exciting. I would be delighted to accompany you on this journey. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed as a professional clinical counselor (LPCC) in Ohio and as a professional counselor (LPC) in Pennsylvania with over 50 years of professional work experience. I also am a National Certified Counselor (NCC) and a Certified Rehabilitation Counselor (CRC). My major area of expertise is trauma counseling, and I have extensive experience in helping clients with stress, anxiety, depression, abuse, coping with grief, coping with loss, motivation, self esteem, and building confidence. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step toward seeking a more fulfilling and happier life takes courage. I am here to support you in that process.