Therapists in Forest Hills, PA - Find A Licensed Therapist In Forest Hills
Rachel Wilson-Snyder
Clinician serving Forest Hills, PA
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteem
23 years of experience offering psychology treatment
I am a Licensed Professional Counselor in the state of Pennsylvania with over 20 years experience providing counseling across a variety of professional settings with a diverse clientele. A well-practiced and experienced professional, I am comfortable assisting with a broad spectrum of clinical issues. Areas I am exceptionally well-versed in include: development and adjustment issues over the lifespan, career challenges and unexpected life changes, developing a stable and positive sense of identity and self-esteem, and finding a deeper meaning and sense of purpose in one’s life struggles. Key issues include anxiety, depression, parenting issues, ADHD, ODD, developmental issues and/or special needs, supporting adults with autism, PTSD, sexual abuse or trauma issues, and helping adults recover from a traumatic or life-altering event such as a brain injury. As the parent of child with autism, there is a special place in my heart for supporting individuals on the autism spectrum, their caregivers and their loved ones. I am adept in helping individuals develop skills in a variety of areas including setting and achieving life-changing goals, bettering themselves in key life areas such as relationship skills, parenting skills and support, time management and organizational skills, problem-solving skills, conflict resolution skills, executive functioning, and developing a daily routine that reflects their individual goals for their life. My counseling style is warm, empowering, and collaborative. My approach combines humanistic and cognitive therapies and employs motivational interviewing and reality therapy to help you develop a clear vision of the life you want for yourself, determine the steps necessary to achieve that life, and provides coaching as you work towards achieving your goals. I look forward to joining alongside you on your life journey.
David Yadush
Clinician serving Forest Hills, PA
License Type(s): MA,LPC
Mental Wellness Specialties: LGBTSelf esteemBipolar disorderCoping with life changesCompassion fatigue
8 years of experience offering psychology treatment
I am a Licensed Professional Counselor (LPC/LPCC) with a strong background in providing therapeutic support, recently relocating from rural Pennsylvania to California. I hold a Master’s degree in Counseling with a concentration in Drama Therapy from the California Institute of Integral Studies in San Francisco. As a therapist, I sometimes find it challenging to talk about myself, but I take this opportunity to model the value of self-reflection. At the core of my belief system are two critical principles: integrity and hope. I strive to bring my best self into everything I do; it’s this commitment that drew me to the field of counseling and has fueled my growth both personally and professionally. I believe that hope is the spark that ignites change, even in the face of daunting challenges or systemic barriers. My role as a therapist is to help others kindle that spark within themselves and use it to fuel their passions. I understand that reaching out for counseling can be a challenging first step, often accompanied by fears of the unknown or concerns about judgment. My approach is welcoming and non-judgmental, whether this is your first experience with therapy or you are seeking a fresh perspective. I draw upon positive practices to help individuals leverage their own strengths and creativity to achieve their goals. Creating an accepting and open environment is at the core of my practice. I work at your pace, encouraging personal growth while supporting you in recognizing your own potential and worth, even amidst the complexities of today’s world. My therapeutic focus is person-centered, aiming to help you discover and harness your strengths. I am committed to a trauma-informed, culturally aware approach, ensuring that therapy is tailored to your unique experiences and needs. I have been fortunate to have incredible experiences throughout my career in mental health, and these experiences have profoundly shaped who I am as both a person and a clinician. They are deeply infused into my ongoing efforts to advance mental health equity and integrity. If you have prior experience with therapy, I am keen to learn what has been effective for you. If past experiences have been challenging, I encourage open communication so we can tailor a strategy that truly works for you. My experience includes working with individuals in their homes, which has enhanced my adaptability to various therapeutic styles. I employ techniques from Cognitive Behavioral Therapy (CBT), Mindfulness practices, Solution-Focused Therapy, Psychiatric Rehabilitation, and Reality-Based approaches. My goal is to empower you with tools to manage stress, challenge negative self-beliefs, and support your journey toward a healthier, happier life.
Benjamin Shoch
Clinician serving Forest Hills, PA
License Type(s): MA, LPC
Mental Wellness Specialties: LGBTTrauma and abuseGrief
8 years of experience offering psychology treatment
Hi I'm Ben. I am a licensed professional counselor in the state of Pennsylvania. I have been a counselor since I graduated from school in 2015. I have worked with children experiencing behavioral problems, teenagers and adults with substance use disorders, and people of all ages with concerns related to depression, anxiety, self-esteem, grief, developmental trauma, and OCD. I have worked as a counselor in an outpatient mental health agency, outpatient drug and alcohol clinic, university, and outpatient private practice. I have particular interest in working with LGBTQ+ individuals and people experiencing problems related to drugs and alcohol. My counseling style is eclectic. I use a variety of counseling techniques and approaches when I am working with a client. The approach I take and techniques I use depend on what the client needs and what is the best fit for them. Some of the techniques I frequently utilize come from Experiential, Cognitive-Behavioral, and Person-Centered Therapy. I am a very easy-going person. I am very approachable and easy to talk to. I have a good sense of humor and use this in my work with client's when appropriate. I look forward to meeting you if you decide to have me as your therapist.
Erin Riley
Clinician serving Forest Hills, PA
License Type(s): MS,LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTFamily conflictsDepression
3 years of experience offering psychology treatment
Hello! My name is Erin. I am a Licensed Mental Health Counselor (LMHC) in the state of New York and a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have over three years of post-graduate experience working in the mental health field. I have worked with clients with various concerns including depression, anxiety, relationship issues, parenting problems, sexuality concerns, drug/alcohol addiction, and with crisis issues. I also helped many people who have Intellectual Disabilities and their families. Lastly I have worked with clients who are on the Autism Spectrum. My counseling style is warm, interactive, light, and motivated. I believe in treating every person with respect, compassion, and I always meet a person where they are at in order to work together towards goals. My approach combines cognitive-behavioral, client-centered, solution-focused, mindfulness, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to reach out and ask for help, even when you know that you can help yourself most days. Together, we can find the empowerment that can be difficult to reach sometimes! I look forward to working with you!
Erika Gilmore
Clinician serving Forest Hills, PA
License Type(s): M.S.Ed,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
7 years of experience offering psychology treatment
**Not Available for Evening Hours** Erika Gilmore, M.S.Ed, LPC is an experienced psychotherapist with a diverse background in the mental health field. She has treated a range of clients such as toddlers, school age children, teenagers, and adults in individual and family counseling settings. Erika Graduated from Duquesne University with a degree in Clinical Mental Health Counseling, then began working with children and their families who were in different stages of permanency within the Adoption and Foster Care System. Erika continued her work with aiding clients of all backgrounds and ages in processing through their life events and creating their own narrative while delivering Trauma-Focused services within the community, school, and outpatient setting. The past few years Erika has specialized in working with families who have experienced traumatic and stressful events in their lives, allowing them to create a joint-narrative, develop positive communication skills, learn effective ways of coping and strengthen bonds within the family. Erika also has experience with integrating other models within her practice depending on the needs of the client, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Structural Family Therapy, Psychoeducation/Parent Consultation, Solution-Focused Therapy, and Mindfulness. Erika believes that every client comes to her with individualized strengths and interests that can be built upon in a safe environment to develop positive coping skills and techniques to heal from the past and move towards a healthier future.
Maureen Mccullum
Clinician serving Forest Hills, PA
License Type(s): LPC
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefParenting issuesSelf esteem
10 years of experience offering psychology treatment
I am a licensed professional counselor in Pittsburgh with over 10 years of experience working with children, teens and families. I have worked with clients with a wide range of issues including depression, anxiety, relationship issues, parenting problems, grief/loss, family issues, career challenges and ADHD. I also helped many people who have experienced trauma and end of life issues. My counseling style is accepting the individual who has taken the step to begin the path to awareness and supporting them as they come to know who they are and the recognizing their strengths. I believe in treating all with respect, sensitivity, compassion and a few gentle nudges. My approach combines cognitive-behavioral therapy, acceptance and commitment with mindfulness . I will tailor our dialog and treatment plan to meet your unique and specific needs. As you prepare to take this important step in your self- care, I will share with you my availability. I work with individuals Monday, Tuesday and Thursday with the first appointment beginning at 8 A and the last appointment scheduled at 6 P. On Wednesday, the first appointment begins at 12N and the last appointment scheduled at 8P. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Julie Mayer Norvilas
Clinician serving Forest Hills, PA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
12 years of experience offering psychology treatment
As a rooted relationship therapist, I am passionate and committed to helping my clients explore their growth potential, both in relationships and individually. By nurturing insight and providing consistent support, you will have the opportunity to work at your own pace and work through issues that you feel are preventing you from moving forward. I provide Individual, Couples and Family therapy in addition to Life Coaching. I have extensive experience supporting clients from the full spectrum life cycle. I am passionate about play therapy, parent coaching, relationship therapy as well as individual therapy to help all of my clients identify where they may want help and how to build skills to meet their goals. I use a warm, and curious approach. This is a collaborative process, and we will work at a pace that feels comfortable for you. Together we will work on identifying goals that meet your unique needs. My clients enjoy using both live video sessions as well as the ease of phone sessions in order to get the most out of the flexibility of telehealth. My weekly hours are Monday through Friday 11:00am to 2:30pm PT/ 2:00 pm to 5:30 pm ET
Phyllis Hartman
Clinician serving Forest Hills, PA
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
24 years of experience offering psychology treatment
I have worked with people of all ages since 1981. I went to graduate school, earned an MSW in 1999, and have an advanced clinical license in PA (LCSW). I view therapy as intensive individual teaching to resolve issues that get in the way of moving toward the best person an individual can be. My faith, surrounding myself with family and friends and finding joy in helping others are things that sustain me which keep me in a positive frame of mind.
Lesa Vivio
Clinician serving Forest Hills, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteem
22 years of experience offering psychology treatment
Hello! I'm Lesa Vivio (pronounced lee-za), a licensed counselor in Pennsylvania. My mission for the past two decades has been to assist individuals in finding their path to personal growth and wellness by improving their awareness, understanding, and adaptability to change. I have significant experience in helping clients deal with stress and anxiety, relationship issues, trauma and abuse, & anger management. At my core, I am a teacher and like to help you challenge your beliefs so that you may expand and grow. Every person is different, so I will work with you to identify a treatment plan to meet your unique and specific needs. Starting this process takes a lot of courage and I commend you for this first step! I would be honored to help you find the insight that you need to move forward with more confidence, insight, and esteem. I have an eclectic and integrative approach to treatment because I have equal passions for the scientific and the intuitive. In addition to degrees in Philosophy and Counseling Psychology, I am a Certified Integrative Mental Health Provider that is specially trained in Couples and Relationship Issues, Trauma-Informed Care, Traumatic Brain Injury/Concussion, and Mindfulness. In addition to clinical approaches, I am also well-versed and trained in many complimentary and alternative healing arts, such as: Vibrational Medicine and Sound Healing, Energy Medicine, Hypnotherapy, Yoga and Meditation, Qigong, Interfaith Spiritual Counseling, and am a practicing Reiki Master.
Melissa Bish
Clinician serving Forest Hills, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
14 years of experience offering psychology treatment
I am licensed in Pennsylvania with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Nicole Knox
Clinician serving Forest Hills, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience offering psychology treatment
I am licensed in Pennsylvania with 4 years of clinical work experience and 13 years of experience in the mental health field. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Laura Nelson
Clinician serving Forest Hills, PA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepression
18 years of experience offering psychology treatment
I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Beth Peters
Clinician serving Forest Hills, PA
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
22 years of experience offering psychology treatment
Hello! I am licensed in Pennsylvania with 22 years of professional work experience. Since 2001 I have worked in multiple environments including Private Practice, Community Mental Health Agencies, Spiritual/Ministry settings, and in both Elementary and Secondary School settings. I have experience in helping clients with depression, stress/anxiety, LGBTQ+ related issues, trauma/abuse, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Teen Counseling: My MEd is in Secondary School Counseling and I am a PA State Department of Education Certified Secondary School Counselor. I worked as a School Counselor for 10 years and I have had experience in working with teens since 2001. Pride Counseling (LGBT Counseling): I am both an Ally and Member of the LGBTQ+ community and strive to stay up to date on continuing education, policies, political changes, and societal views that impact the LGBTQ+ community. Faithful Counseling (Christian Counseling): My EdD is in Pastoral Community Counseling and I am well versed in working with people from many faith backgrounds as well as those who have experienced trauma in the church and are in the process of deconstructing from the Evangelical/Pentecostal movements.
Desiree Hatton
Clinician serving Forest Hills, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
20 years of experience offering psychology treatment
I am licensed in New Jersey and Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Kanako Okuda
Clinician serving Forest Hills, PA
License Type(s): DSW,LCSW-R
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefCareer difficultiesCoping with life changes
18 years of experience offering psychology treatment
Hello. My name is Kanako Okuda. I am a licensed clinical social worker in New York and Pennsylvania with over 20 years of experience helping individuals from various walks of life. I earned my Doctorate of Social Work from Rutgers School of Social Work and a Master’s Degree from Columbia University. I have worked with parents of children with life-challenging diseases and adults of all ages. I have also helped them successfully manage major life transitions, chronic health conditions, coping with educational anxiety, and dealing with work challenges. One of my specialties is in managing educational anxiety. I have several years of experience counseling students through their college careers, as well as offering counseling to professionals regarding work-related issues. I've provided counseling at schools, in the home environment, in hospitals, and through web-based platforms. The premise of my work is based on positive psychology. I want to help you cultivate the best parts of you to enhance the areas of your life that you may feel the need to change. I believe that we all have the innate potential to achieve a meaningful life. My role is to help you identify the strengths and resources you already have by recognizing your fears and insecurities through our work together. It is important to work collaboratively to accomplish the most meaningful results, and you will find my approach genuine and supportive. I look forward to collaborating with you to help you discover your best self.
How to find a therapist for counseling in Forest Hills
Finding the best therapist close by in Forest Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Forest Hills that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Forest Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Forest Hills, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Forest Hills region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Forest Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Forest Hills area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Forest Hills, elsewhere in Allegheny, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Forest Hills area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Forest Hills therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Forest Hills due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Forest Hills may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Forest Hills online therapy platform verified?
Therapists in Forest Hills, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Forest Hills psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Forest Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Forest Hills provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Forest Hills?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Forest Hills therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15221 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Forest Hills counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Forest Hills therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Forest Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Forest Hills counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Forest Hills, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Forest Hills has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Forest Hills, Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Forest Hills therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Pennsylvania zip codes by BetterHelp therapists in Forest Hills at an affordable cost:
15221
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