Brenda Wise
Welcome! My name is Brenda Wise and I am a Licensed Professional Counselor in the state of Pennsylvania. I also have my CAADC, Certified Advanced Alcohol and Drug Counselor. I have over 29 years of experience working in various counseling settings to include: substance abuse counseling for a drug and alcohol out-patient treatment facility, faith-based counseling, and working with clients struggling with grief, marriage problems, anxiety, depression and other mental health concerns. Often times people just need someone to help them get through a difficult time in their lives, counseling provides that additional support. In order to determine which treatment approach will best help my clients, I evaluate each client’s individual situation then utilize whichever therapeutic technique will be most successful in helping them overcome the obstacles they face. I integrate treatment theories to meet the needs of my clients. My primary focus is Cognitive Behavior Therapy (CBT) where I help the client challenge their negative thoughts that will often times lead to negative behaviors. I will also incorporate Psychoeducation as needed to help my client understand possible coping and problem-solving skills. I would describe my style of counseling as supportive and encouraging. My counseling sessions are centered around the client learning to recognize how to overcome the obstacles in their life and/or relationships. Often times this will include improving communication skills and learning to rebuild trust with self and others. I encourage self-care and discuss the importance of boundaries of self and others. I believe setting goals is imperative for both the individual and the overall treatment process; I believe we all need to establish short-term and long-term goals for ourselves, our relationships, and our careers. Specialties Stress, Anxiety, Depression, OCD Isolation, low self-esteem Family relationships, Marriage concerns Coping with life changes; grief Substance abuse/addictions
Constance Bienkowski
Hello, my name is Connie. I am a licensed professional counselor in Pennsylvania with about 6 years of counseling experience. I have worked with clients with a range of concerns including depression, anxiety, relationship issues, parenting problems, family conflicts, and trauma within outpatient and family-based home settings. My therapy style includes the use of empathy, strength-based focus, and mindfulness. My therapeutic approach includes strength-based and systems therapy. This means exploration and reflection in how people have experienced their family system and how multiple systems in their life continue to affect them; such as school, jobs, community, etc. I find importance in open communication, promoting understanding, and building trust. I want to help others uncover the strengths that they already have to help them with their struggles. To do this, I will find which therapy style best fits the individual. I want to be an additional support for clients who have taken this first step to seek therapy. I look forward to working with you.
Janelle Potts
Hello and welcome! My name is Janelle Potts. I'm a Licensed Professional Counselor in Pennsylvania and I completed my Master of Arts in Clinical Psychology at Marywood University in Scranton. Over the past 10 years, I have gained experience working with children, adolescent, adults, couples and families in a variety of settings including outpatient, residential, corrections and medical settings. I am comfortable using a variety of approaches to address concerns such as depression, anxiety, trauma, relationships concerns and other issues. My counseling style is warm, accepting, and compassionate and I work together with my clients to tailor our approach to their personal need. I am down to earth and related, putting my clients at ease. I enjoy emphasizing my clients’ strengths and abilities, inspiring change and growth and providing tools to assist them even after counseling is completed. I rely on strategies from Cognitive Behavioral, Dialectical Behavioral, trauma informed, Solution Focused, Client centered, family systems approaches. Starting a new journey takes courage and it would be a privilege to work together with you.
Elizabeth Garambone
Life is a beautiful mess. Sometimes everything seems to be going our way. And other times, it can leave us feeling overwhelmed, confused, and unbalanced. My name is Beth and I would like to offer guidance and support as you navigate those ups and downs. Let me start by telling you a little bit about myself. I have worked in the mental health field since 1998. First, with my bachelors degree and later doing clinical work as I earned my master's degree. I believe taking care of our mental health should be as accepted and routine as taking care of our physical health. Throughout my career I have had the opportunity to practice in a variety of settings and populations. I have worked with children in school settings, adolescents in psychiatric hospitalization, families in their homes and communities, and couples and adults through outpatient services. My professional style has evolved from these experiences. I rely on a common sense approach. Counseling is casual and conversational. We will work as a team; identifying strengths, setting goals, and overcoming barriers. Asking for help can be difficult. Trusting someone with your innermost thoughts may feel intimidating. Thank you for taking this first step. I look forward to meeting you.
Amie Allanson-Dundon
I am a licensed professional counselor in both Pennsylvania and New Jersey. I have been practicing professionally since 1995 and have my masters of science in counseling and human relations from Villanova University. I believe strongly in meeting clients where they are - person centered therapy - and then working with them using a blended counseling model to help them reach their goals. I am a certified clinical trauma professional, a certified advanced alcohol and drug counselor and a certified co occurring disorders professional diplomate. I use narrative trauma therapy as well as motivational interviewing and psychodynamic psychotherapy dependent upon needs of each individual person. Your treatment plan will be individually tailored to your needs and I will respect your goals and the path you wish to walk. Your courage and bravery and commitment to self care are noted and I commend you for reaching out. I look forward to our work together. Amie
Blair Suppes
Hi, I am a Licensed Professional Counselor in both Pennsylvania and Georgia. I have been a counselor in Pennsylvania for over eight years. I specialize in providing outpatient therapy for children, adolescents, and adults dealing with anxiety, depression, and life difficulties, as well as various other emotional struggles. I understand that life can be overwhelming and I am here to make others feel understood and feel capable of overcoming obstacles.
Daniel Karlow
I am licensed in Pennsylvania with 21 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I also specialize in vicarious trauma. I work with staff who work with abused/traumatized children who have a hard time separating their work and personal life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Margaret Packard-Motter
My name is Meg and I am a licensed clinical social worker in both Pennsylvania and Maryland with 35 years of professional work experience. I have experience in helping clients with depression, motivation, self esteem, confidence, relationship and workplace issues, coping with life changes, aging, caregiver stress and coping with grief and loss. I've got lots to offer and I look forward to helping you discover all that you have to offer in working through your current challenges. We've got this!
Rebecca “Becca” Dravland
I am licensed in South Dakota with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self-esteem, and confidence. Most of my experience is working with teens and adolescents but I also work with women as well. I am working with Better Help part-time in the evenings with some flexibility for other times, especially during the summer months. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Danica Nichols
I am licensed in Pennsylvania with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Garrett
Finding the best therapist close by in Garrett can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Garrett that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Garrett. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Garrett, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Garrett region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Garrett or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Garrett therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Garrett area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Garrett, elsewhere in Somerset, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Garrett area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Garrett therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Garrett due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Garrett may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Garrett online therapy platform verified?
Therapists in Garrett, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Garrett psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Garrett above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Garrett provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Garrett?
One of the potentially rewarding aspects of working with a Garrett therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Garrett therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Garrett therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15542 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Garrett counselor?
Before seeing your Garrett therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Garrett therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Garrett licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Garrett counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Garrett, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Garrett has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Garrett, Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Garrett therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Garrett:
15542