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Dr. Zamen Abo-Zebiba

Clinical therapist offering therapy in PA, Glassport
Counselor License Type(s): PsyD,NCC,LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years of experience

Hi, my name is Zamen Abo-Zebiba, and I am a Doctor of Psychology, a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor. My own cultural competency is built on a lifetime of international experiences. Growing up surrounded by cultures different from my own, I was encouraged to identify and value both the commonalities and differences of the human experience. Exposure to diverse peoples was instrumental in shaping my worldview and values. My awareness and appreciation of cross-cultural understanding grows continually. I highly respect and value individuals who come from different cultural backgrounds and faiths. I feel strongly about helping people who don’t have a voice. I want to be an advocate and pursue a role that will allow me to help as many people as I can. I chose this profession because I feel passionate about it. Not many people are fortunate enough to find a job or a career that they feel so passionately about and I am thankful for that. I have a speciality training in Cognitive Behavioral Therapy (CBT). I utilize CBT as my primary theoretical orientation because I find it to be helpful with many different populations. I like that CBT is a collaboration between client and therapist and that they work together to problem-solve and there is an emphasis on treatment goals. I also have extensive training in a range of modalities which include Dialectical Behavioral Therapy (DBT) for emotional dysregulation as well as other mindfulness based therapies. I believe that it is very important for clients to be aware of their emotions and to be able to have that sense of control back. Other areas of specialty include trauma, anxiety, depression, substance abuse, self-esteem, and relationships. Individuals need to be in an environment where they feel safe, accepted, and not judged and this is what I provide. You have already made the first step, and I would welcome the opportunity to help you in that journey. I look forward to working with you.

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Rebecca Poladian

Clinical therapist offering therapy in PA, Glassport
Counselor License Type(s): MS, LPC
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
20 years of experience

Hello and welcome! I am a licensed professional counselor in Pennsylvania with over 20 years of experience working in the field of mental health. I have had the pleasure of working with clients ranging from children to older adults in an array of areas such as depression, anxiety, relationship issues, parenting, career challenges and many others. I have also worked with both younger and older adults around the area of trauma. I approach each client as a partner in their journey. I believe all people are able to achieve wellness. I affirm that each person is different and that there is no such thing as a cookie cutter approach to therapy. I take a holistic approach to counseling, understanding that a person’s motivation and readiness for change can be a catalyst for positive outcomes. I applaud anyone who seeks out counseling. I am always excited and enthusiastic to be part of your journey towards a happier and more fulfilling life. If you are willing, I am here to support and empower you. I look forward to working with you.

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Chris Weidler

Clinical therapist offering therapy in PA, Glassport
Counselor License Type(s): LPC,MDiv,MA
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
17 years of experience

Congratulations on taking the first step toward personal growth, healing and change! I will help you identify your goals, the roadblocks in the way and action steps you can take to overcome those hurdles. The important part (and the most challenging) is identifying the underlying, root cause of the problems rather than treating the superficial symptoms. Sometimes this can occur in only a couple of sessions. Sometimes it takes longer, but it is always based on your specific situation and your goals. I promise to be gentle, patient and challenging as you make real progress. Education & Professional Experience: I am a Licensed Professional Counselor in Pennsylvania. I received my Masters in Counseling (MACO) and my Master in Divinity (MDiv) from Gordon-Conwell Theological Seminary in 2007. Since then I've gained extensive experience in a wide range of therapeutic settings involving, families, couples, children, teens and individuals of all ages. My clinical approaches include Cognitive-Behavioral Therapy, Client-Centered Therapy, Family Systems, Motivational Interviewing, Solution-Focused Therapy and Christian Counseling. Other Professional/Personal Experience: In addition to my professional/clinical skills, I also bring "real world" experience to the counseling setting. My wife and I have been married since 2007 and we have 3 sons (ages 6, 11, and 14). We spent several years as houseparents at a boarding school for teenagers. We currently operate an internet-based sales business and run a small farm/homestead. We are highly involved in our church. These practical experiences help me relate to you and your struggles with fresh eyes. I understand the abstract counseling theories, but I also understand how to apply them practically to the very real struggles you are facing. What you can expect: Everybody is different. Your goals and struggles are unique to you. Therefore my role is to come alongside you and help you to identify your goals and the underlying issues standing in your way. Once you begin addressing those underlying issues, many of the superficial symptoms that brought you begin to fade away and you are on your way to healing. Although therapy is challenging (like all good things), I also strive to make it humorous and fun. You are on a positive trajectory! There is joy, peace and fun involved in that journey. Who am I the best fit for: ~Your faith can be an important factor in your success. I am a Christian, and I have the most success helping people who are guided by their Christian faith. It's not a requirement however. ~Individuals struggling with anxiety, stress, PTSD, depression, relationship issues, life changes, career changes and young adult issues ~Lifestyle addictions (spending, gambling, porn, over-eating, exercise, etc) ~Families, couples, pre-marital counseling and parents. I'd be honored to begin listening to your story right away!

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Dr. Kenneth (Ken) Martz

Clinical therapist offering therapy in PA, Glassport
Counselor License Type(s): Psy.D.
Stress, AnxietyCareer difficultiesCoping with life changesCoaching
25 years of experience

My name is Dr. Kenneth Martz. I graduated with a Bachelors and Masters in Psychology from Loyola College, and Doctorate in Clinical Psychology from Argosy University in Virginia. I use solution-focused therapy, client-centered, cognitive therapy, and motivational interviewing, as well as my experience in a range of supportive approaches such as breathing, meditation, and related tools. I have experience working with individuals struggling with negative self-talk, low self-esteem, mood instability, addictions, challenging irrational beliefs, anxiety, stress, and more so that we can reclaim our hope and confidence in ourselves for a brighter tomorrow. While I have a range of experiences, some of my best work is in executive coaching, based on my years of experience in clinical supervision and leadership at multiple organizations of varied sizes. With personal issues, I am highly effective in working with men with anxiety, panic, and related issues such as intimacy, addiction, and establishing personal success.

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Shawna Lupori

Clinical therapist offering therapy in PA, Glassport
Counselor License Type(s): MS,LPC,CAADC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience

Your decision to allow me into your life is a privilege. My first goal as your therapist will be to settle any uncertainties that you might have in trusting me to be a safe person to share your challenges, hopes, and desires for your life with. It is my role to be an unbiased, caring, and reliable professional who will support you in your efforts towards moving forward, healing, and reaching your goals. I am a licensed clinical therapist (LPC) in Pennsylvania and board certified by the National Board for Certified Counselors (NCC). I am also a Certified Advanced Alcohol & Drug Counselor though the Pennsylvania Certification Board. I have 20+ years of human services experience working with a diversity of populations including young adults, adults, aging seniors, and persons with mental health and addiction co-occurring diagnoses. I work with clients with a wide range of concerns. My primary expertise is in addiction and mental health. My other areas of counseling competency include depression, anxiety, relationship issues, family conflicts, grief and loss, career challenges, intimacy-related issues, anger management, and coping with life changes. My counseling approach will be catered to your specific individual needs and preferences. Some of my most used therapy approaches include: Christian Counseling, Addictions Counseling/Motivational Interviewing, Solution-Focused Therapy, Rational Emotive Behavior Therapy (REBT) Cognitive Behavioral Therapy (CBT), Person Centered Therapy, and Trauma Informed Care. I often use Existential therapy which targets the underlying factors that cause internal conflict within. The thing that I want you to know more than anything else about me is that I am FOR YOU. I am rooting for you to build upon your strengths while you learn to use your weaknesses as steppingstones – leading you to come OUT of your issue(s) and come IN to the NEW YOU - a new way of thinking and a new life!

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Dr. Ella Ray

Clinical therapist offering therapy in PA, Glassport
Counselor License Type(s): Ph.D.
Stress, AnxietyTrauma and abuseSelf esteemDepression
36 years of experience

I am a Pennsylvania licensed psychologist and hold a Ph.D. in clinical psychology. I have over 35 years of experience as a therapist. It takes courage to begin therapy. I also know that therapy sessions tend to exclusively focus on problems, on what is not working. I will encourage you to see the full picture, define your strengths, and use them to reach your goals. My interest and experience include depression and trauma both physical and racial. I also help individuals whose career or interpersonal success is blocked by factors such as low self-esteem, procrastination, or impostor syndrome. Multicultural issues have always been of interest to me over the years. My caseload reflects a wide range of diversity. This interest and experience are heightened by my interracial and international family. While this does inform me of issues that others face, I also know that all members of a group are not the same and in the service of my work and my clients, I make no assumptions based upon how one looks. During our sessions, I want to hear your story. I also encourage you to question any ideas or techniques that are offered. In my work, I combine cognitive therapy techniques with mindfulness. In therapy sessions, we will explore your thoughts about yourself and the world. Unfortunately, as human beings, we are hard-wired to focus on negative interactions with the world and our missteps. I will then use mindfulness techniques to help clear away the anxieties that fog up the mind so that you can focus on what is truly happening. It helps one to be less influenced by trends or social pressures and allows one to live one's own life, to not absorb the noise chaos, and confusion that is so prevalent. I enjoy the respect of my colleagues I genuinely enjoy my work and often feel that I was born to be a therapist. I bring respect for you, expertise, warmth, and humor to my sessions. It is your right to understand suggestions that I offer, and I encourage you to ask for clarification. I look forward to being part of your journey. I bring respect and integrity to my work, and I abide by the ethical guidelines of the Pennsylvania State Board of Psychology. As such, I am duty bound to collect certain information about you. This information includes your identification, location, emergency contact information and any past and present mental and physical issues. This information must be completed before we can set up our first appointment. While I urge you not to be discouraged by this process, I also must confess that when these regulations first became implemented that I sometimes felt frustrated by having to complete the information prior to seeing my health care providers. But it clearly was in my best interest. This process is here to protect you. Once again, I look forward to the opportunity to help you feel empowered and effective in dealing with challenges in your life. Searching for a therapist can be a daunting process when you are already feeling stressed. To make your experience less stressful, let me bring your attention to two factors regarding my practice. First, as a psychologist licensed by the state of Pennsylvania, I am required to ask you to provide a photo ID that includes your address. No sessions can be scheduled until that information is provided. This helps to protect your identity. Secondly, I presently have openings for Wednesdays and Sundays. I wish you well as you begin your journey.

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Lila Hughes

Clinical therapist offering therapy in PA, Glassport
Counselor License Type(s): LPC, MS
Stress, AnxietyAddictionsGrief
5 years of experience

I have learned through my work that it is sometimes difficult to ask for help, however, being willing to take a chance can yield positive results. I am here to provide you with the support you need to help you make a positive change in your life. I am confident that we can work together to develop a constructive relationship in order to accomplish the goals you feel are important. I am a Licensed Professional Counselor who specializes in helping my clients with diverse issues such as Addiction, Anxiety, Depression, Grief, and relationship issues. I have worked with individuals navigating the early stages of a chronic illness or a terminal diagnosis. I have supported their caregivers, family and survivors during their difficult and emotional journey. I offer non-judgemental, empathic, person centered support tailored to each person's wants, needs and interests. We will work together to find healthy coping skills based on your strengths, we will decrease barriers and meet your goals in a way that supports your values and beliefs.

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Ashley Patton

Clinical therapist offering therapy in PA, Glassport
Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
8 years of experience

Are you seeking support, understanding, and positive change in your life? I'm Ashley Patton, a dedicated Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania with a passion for guiding individuals on their journey towards mental and emotional well-being. About Me: I hold a Master's Degree in Social Work and have accumulated approximately eight years of experience providing compassionate and effective care to individuals in a range of populations and settings. My approach is client-centered, strengths-based, and rooted in evidence-based practices. I am an empathetic listener who is committed to creating a safe, non-judgmental space where you can explore your thoughts and feelings openly. Specializations: My expertise includes but is not limited to anxiety, depression, life transitions, relationship issues, stress management, substance use disorders, and various forms of trauma. Ultimately, I tailor my therapeutic approach to meet your unique needs, combining modalities such as cognitive-behavioral therapy (CBT), mindfulness, motivational interviewing, and solution-focused techniques. Online Therapy: Embracing the convenience of online therapy, I offer a secure and confidential virtual space for our sessions. Whether you're navigating challenges from the comfort of your home, or while managing a busy schedule, online therapy provides flexibility without compromising the quality of care. What to Expect: We will work collaboratively to identify goals, explore coping strategies, and foster personal growth. I believe in empowering individuals to harness their inner strengths and resilience. Together, we can build a foundation for positive change and emotional well-being. Take the First Step: Beginning your therapeutic journey is a courageous decision. If you're ready to take the first step towards healing and personal growth, I am here to support you. Let's embark on a journey of self-discovery and transformation together. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 988. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

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Anna Jackson

Clinical therapist offering therapy in PA, Glassport
Stress, AnxietyAddictionsTrauma and abuseGrief
7 years of experience

I am licensed in Georgia and Pennsylvania with 7 years of professional counseling practice. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lawrence Mintzer

Clinical therapist offering therapy in PA, Glassport
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
40 years of experience

I am licensed in New Jersey and Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Glassport

Finding the best therapist close by in Glassport can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Glassport that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Glassport. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Glassport, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Glassport region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Glassport or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Glassport therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Glassport area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Glassport, elsewhere in Allegheny, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Glassport area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Glassport therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Glassport due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Glassport may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Glassport online therapy platform verified?

Therapists in Glassport, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Glassport psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Glassport above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Glassport provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Glassport?

One of the potentially rewarding aspects of working with a Glassport therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Glassport therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Glassport therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15045 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Glassport counselor?

Before seeing your Glassport therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Glassport therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Glassport licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Glassport counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Glassport, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Glassport has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Glassport, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Glassport therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Glassport.

Below are some of the zip codes served by BetterHelp therapists in Glassport:

15045

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