Therapists in Houston, PA

Hello there! My name is Kristen Patryna and I have been doing outpatient therapy for 3 years but have been in the field for 13. I have experience working with teens and adults both in an individual and a group setting. I enjoy building a strong therapeutic relationship with my folks and emphasize the equality in the relationship. I find it most beneficial for clients to have a good blend of validation, problem solving and developing skills that can be used outside of session; I want my folks to feel heard and also want to help them produce change. I have experience in using a Person Centered approach, CBT and DBT which includes teaching emotion regulation, mindfulness, distress tolerance and interpersonal effectiveness, all which can be helpful for a variety of concerns and used across many different settings. I particularly enjoy treating anxiety and related symptoms. I am very excited to get started and most importantly, I commend you for reaching out for support! I am looking forward to working together and learning more about you!

(Please note: for the present, I am not providing therapy services via the video option on BetterHelp. Due to both ongoing technical problems that interfere with and mitigate the effectiveness of sessions and some mixed feelings about the value of this type of session, I am temporarily restricting the modality options to phone, chat and messaging communications. My apologies to anyone inconvenienced or discouraged from working with me due to this condition; I may resume video sessions in the future.) I am a licensed professional counselor (LPC) in the state of Pennsylvania and a registered, board-certified art therapist (AT-R, B.C.) Since receiving an M.A. from Drexel University’s College of Nursing and Health Professions in 2004, I have practiced in a variety of settings, including inpatient psychiatry, community residential services and private practice, including my own, which I established in 2010. Over the course of my career, I have worked in residential and inpatient settings, as well as in private practice, with clients dealing with a wide range of often overlapping challenges , including severe mood disorders, substance abuse issues, personality disorders and debilitating thought disorders such as schizophrenia . In private practice, I have been able to focus on work with clients – including adolescents and young adults on the autism spectrum – struggling with problems in living ranging from depression, anxiety and addictive behaviors, as well as family, relationship and career conflicts. Therapy is hard work, for both client and practitioner, and one of my primary sources of inspiration and re-fueling is my immense gratitude and respect for my clients – for their willingness to confront what is difficult, embrace change and do the work necessary to foster growth and self-determination for themselves and therefore also for the benefit of those they work, live, connect with – and love. I believe, based on my experience, that most clients seeking therapy already know a good deal about both the nature of their problems and conflicts and the possible routes to change. But change is difficult, and can be scary and when something is difficult and scary, there is nothing wrong – and a great deal right -about seeking help and a collaborative relationship, rather than trying to achieve some of the most difficult tasks in isolation. . I often visualize the therapist as, ideally, a trustworthy guide walking alongside the client, carrying a lantern and helping to cast light into and illuminating the shadows, with the goal of locating the best and clearest path forward towards a more effective and self-determined life. In attempting this guidance and collaboration, I always try to maintain an attitude of warmth, respect, and compassion. Honesty and trust on the part of both partners is essential, of course. Humor and lightheartedness can, at times, be a significant healing factor as well! My approach is basically a humanistic one, which addresses problems and conflicts through careful and reflective listening and communication, with an underlying focus on the kinds of common concerns -the need and desire for connection, understanding, insight, growth and personally driven change - that most often propel a client towards therapy. As the client, you set our goals, and as part of the therapeutic process, we may make use of techniques and methods derived from established clinical practices, including Cognitive-Behavioral, narrative and expressive therapy techniques. This can be helpful in allowing the therapist to better know the whole person he is working with, rather than just as a collection of “problems” needing to be solved. Creativity, especially in the forms of writing or art, can be tremendously helpful in this regard. I have extensive experience in working with art as a aid to therapy (which can be done, with some limitations, even in a remote context, and requires no "skill" or talent whatsoever) and the exploration of this dynamic route to insight and growth is always available and might be encouraged at times. However, whether these or other techniques or approaches are used is always the result of discussion and agreement between therapist and client. If what I have outlined sounds appealing or promising to you as you explore therapeutic possibilities, I would welcome the opportunity to discuss this with you – please do not hesitate to contact me, and thank you for your time.

Hello! I am Susan and I am a Licensed Professional Counselor (LPC) in the State of Pennsylvania and a National Certified Counselor (NCC). I have experience in Trauma Informed Counseling, TF-CBT, and EMDR. I received my MA in Community Counseling from Indiana University of Pennsylvania in 2010. I have done in-home counseling, family-based counseling, and outpatient since then. I continue my learning with ongoing trainings which have included Motivational Interviewing, Case Formulation, principles for working with members of the LGBTQI community, using trauma informed care, supporting wellness and recovery, Autism, and other Neurodevelopmental Disorders. I am also a Level 3 Reiki Practitioner. I have worked with clients as young as 3-years of age through adults in their 60’s. I have experience dealing with depression, anxiety, post-traumatic stress disorder, parenting challenges, behavioral issues, ADHD and emotional/physical/sexual abuse and neglect. I have experience supporting members of the LGBTQI community. I engage in advocacy as well. I work diligently to create a trusting, authentic, therapeutic relationship with my clients. I believe a safe, nonjudgmental atmosphere is needed for you to explore life’s challenges. My approach combines strength based and solution focused techniques, Cognitive Behavioral Therapy (CBT), narrative therapy, and trauma-informed care. I believe in supporting the “whole person” not just pieces. You do not live in a bubble and true well-being should incorporate all aspects of your life. This belief has led me to incorporate a holistic approach in treatment which encourages exercise, diet, Mindfulness, self-care, essential oils, and spirituality just to name a few. I am open to almost anything as long as it supports your well-being. I know “one size does not fit all.” I will tailor treatment to your individual needs. I am here to guide you on the journey to wellness. You have the tools and the strength to heal yourself. My purpose is to help you discover your potential and tap into your hidden resources. If you are ready to begin healing, I am ready to walk beside you on the journey. I look forward to working with you! Susan

I am a licensed professional counselor and licensed behavior specialist in Pennsylvania with over 7 years experience working with individuals of all ages. I have worked with clients with a wide range of concerns including anxiety and stress, anger management, coping with life changes, parenting issues and relationship issues. My counseling style is conversational and interactive. I want you to feel relaxed and comfortable in a no-pressure, environment that will help you to begin or continue your therapy journey. I believe in treating everyone with respect, dignity and compassion. I am here to help you, support you, and guide you in creating change for a better you. My therapy approach is cognitive behavioral, client-centered, solution-focused, and mindfulness. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working together for a better you!

Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. The difference is that this time, the investment is in you. I work with individuals, couples, and families on their journeys to living happier and more content lives. The challenges you are facing are your own and we will consider and appreciate your uniqueness during our time together. Your story and more importantly, the quality of your life, matters most to me. I have been a practicing therapist since 2015, and have worked with teenagers, adults, couples, and families in a wide variety of settings including outpatient, family-based, and residential. I strive for deep therapeutic connections to help you and your loved ones feel supported, validated, understood, and encouraged that it is POSSIBLE for things to change for the better. The journey will not always be easy, however, the beauty of your life is that it is your life. You are the driver of your own car, captain of your own ship, and pilot of your own plane. Others may come along with you on this journey, and at times you may encounter detours and potholes, but with the right support, you CAN make it to your destination. You deserve to be happy and to thrive. I look forward to joining you on your path to feeling better.

Hello! I am licensed in Pennsylvania and have worked with individuals for over 20 years. I have experience in helping clients with stress and anxiety, coping with addictions, as well as grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi, I am a licensed professional counselor (LPC) and a certified advanced alcohol and drug counselor (CAADC) in Pennsylvania with 36 years of professional work experience. I have worked extensively with helping clients and their families, with issues around chemical use disorders, behavioral addictions, personality disorders and mental health issues. I tend toward having a more directive style of therapy but I also have experience with non directive styles as well. I am certified in Cognitive Processing Therapy for the treatment of Post Traumatic Stress Disorder and have 16 years experience working with Exposure Therapy to resolve trauma reactions that disrupt healthy living and contribute to depression and anxiety. I enjoy working with couples and families to explore and resolve family dynamics, parenting and relationship issues that disrupt connections needed for unity and stability. The goal is to help clients learn and utilize tools to maintain healthy, strong relationships, long after therapy is concluded. I have also worked extensively with clients, both children and adults, around issues of sexual dysfunction, sexual abuse and sexual compulsivity. Most of my career I have worked with marginalized communities. I endeavor to increase my understanding of religions, human drives and cultures so that I might be able to serve my clients with a broader understanding. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process . I look forward to working with you.

I am licensed in Pennsylvania with 7 years of coubseling experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. In the field since 2017, I primarily utilize existential and solution focused therapies to assist clients in resolving and managing issues in their lives. I have a diverse background, working with those suffering from severe and pervasive mental health, substance use disorders, vocational problems, family dysfunction, and educational needs. Previously, I spent 5 years as a teacher in Pennsylvania and Arizona and am more than equipped to help you acquire the skills necessary to face whatever is in front of you. I believe you are the expert of your own life and, by listening and understanding your experience, I can serve as a resource and objective perspective. I also have previous experience as a Certified Personal Trainer (through the NSCA) and as a Master Trainer (LA Fitness). I subscribe to the direct connection between mental wellness and physical health and promote working towards establishing a healthy balance in your life. If you are looking for someone that is kind and caring but can also be firm and direct, please allow me to assist and challenge you to find authenticity in your genuine self.

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, anger management, motivation, & self esteem. I also have experience working with conflict in the workplace and interpersonally. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed professional in Pennsylvania with 6 years of experience helping individuals overcome life's challenges. Throughout my career, I’ve worked with clients dealing with stress, anxiety, relationship issues, family conflicts, grief, loss, and depression. I am passionate about creating a supportive and compassionate environment where clients feel comfortable sharing their most personal thoughts and feelings without fear of judgment. My approach is centered on providing a safe, open space for you to explore and understand your emotions. Whether you're facing difficult life changes, struggling with everyday stress, or trying to navigate complex relationships, I work alongside you to find practical solutions and coping strategies that suit your unique needs. Seeking a more fulfilling and balanced life takes strength and courage, and I am here to support you on that journey. Together, we will work towards healing, growth, and a deeper sense of well-being. You don’t have to go through it alone — I am committed to being there for you every step of the way.