This is Jennifer Rice's avatar and link to their profile

Jennifer Rice

Clinical therapist offering therapy in PA
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years of experience as a mental health therapist

I am a marriage and family therapist licensed in Pennsylvania. I have over 20 years of experience in the mental health field, and 13 years of experience as a licensed therapist. I have worked with individuals, couples, and families in a variety of settings who have come to therapy with issues related to anxiety, depression, relationship/communication concerns, fertility struggles, parenting challenges, and grief and loss. My therapy style is relaxed and conversational, however I challenge my clients to see patterns that may be keeping them "stuck" in some ways in their personal and professional lives. I use a variety of therapy models and personalize your therapy sessions to meet your needs. Some therapy techniques and theories that I have been trained in and that my clients feel are particularly helpful are CBT, Emotionally Focused Therapy techniques, Solution Focused therapy, and Strategic therapy just to name a few. As a Marriage and Family therapist, I try to look at how a system (family, work, social etc.) affects the individual. Thank you for taking the first steps toward change. Our therapeutic experience will be a joint effort in helping you accomplish your goals!

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Ashley Travers

Clinical therapist offering therapy in PA
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesSleeping disordersDepressionCoping with life changes
10 years of experience as a mental health therapist

I am a Licensed Professional Counselor in Pennsylvania with 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, stress management, relationship issues, parenting problems, and addiction. Helping others is my passion in life and I feel so fortunate to have a career that I love. I place a top priority in creating a non-judgmental and safe space for clients to explore their thoughts and feelings. We will work together to find the root causes of whatever may be keeping you stuck. Each individual is unique and understanding your experience is very important to me. I currently reside in Suburban Philadelphia with my husband, daughter, son and our two cats. I love reading, arts/crafts, and being near the water. I’m excited to work with you!

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Brittany Beach

Clinical therapist offering therapy in PA
Counselor License Type(s): LPC,NCC
Stress, AnxietyFamily conflictsTrauma and abuseEating disordersSelf esteem
4 years of experience as a mental health therapist

Hello! I am a licensed professional counselor in Pennsylvania with four years of experience in outpatient therapy and ten total years within the mental health field. I want to make it known that no matter what you are experiencing it is not too small or too big, because at the end of the day you are the only one in your mind/body experiencing whatever presenting problem you have and I am hear to help, guide, foster, and process with you. My counseling style is interactive, positive, and non-judgmental. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels, your life is your life. My approach combines cognitive-behavioral, humanistic, client-centered, and psycho dynamic theories. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dr. Dolores (Dee) Littleton

Clinical therapist offering therapy in PA
Counselor License Type(s): D.MIN,LMFT
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
22 years of experience as a mental health therapist

I specialize in helping my clients manage life transitions, strengthening relationships. I am an ally to clients who identify as LGBTQ. I am also very much interested in spirituality and faith. I work to empower my clients to gain self-acceptance, independence, and courage to overcome life challenges. I value being a compassionate, empathic and engaging therapist whose approach is collaborative and supportive while challenging my clients to meet their therapeutic goals. I believe in the importance of fostering a safe, secure environment helping my clients feel comfortable sharing their vulnerabilities. I take an integrative, systemic approach to my work, addressing the complexities that arise in families of origin and other intimate relationships, in order to nurture the clients’ change and growth as an individual and within their relationships. I have over 20 years’ experience working with individuals, couples and families. I hope to create a safe space for you to connect with yourself with resilience and take the next steps toward desired areas of growth and change.

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Laura Trubnick

Clinical therapist offering therapy in PA
Counselor License Type(s): LCSW
Stress, AnxietySleeping disordersBipolar disorderDepression
8 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker who has worked in the psychiatric field for most of my life. Most of my experience has been working with clients who have depression, anxiety, bipolar disorder, and personality disorders. I also have specialized experience working as a sleep therapist for clients with insomnia, difficulty waking, and sleeping too much. I have worked in inpatient, outpatient, and Intensive Outpatient settings. My initial goal in working with clients is to provide a safe, nonjudgmental space. In doing so, a trusting and therapeutic relationship can develop so that clients can feel comfortable to explore and work on the issues they want to address. I approach each client according to their specific needs and use multiple treatment modalities to individualize each person’s therapeutic journey. Clients have shared with me that they appreciate my compassion and dedication to their needs.

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Miriam Brisley

Clinical therapist offering therapy in PA
Counselor License Type(s): LCP
AddictionsRelationship issuesTrauma and abuseSelf esteemCompassion fatigue
16 years of experience as a mental health therapist

You can change your life. You can become the person that you want to be. Sometimes it takes hard work, usually it means being uncomfortable. But if you are willing to do that work, you can meet your goals. I would love the opportunity to support you on your journey. I have spent over 20 years committed to this belief and committed to helping individuals along their way. My true passion is helping those who have a history of trauma and helping them learn how it has impacted their lives. Empowering individuals take their power back from whatever it is that they have survived. Trauma is such a vague word, and many things can fall into that category. No trauma is too severe, or too insignificant. I am a licensed counselor in Pennsylvania. My Bachelor’s and master’s degrees are both in Professional Counseling from Toccoa Falls College and Liberty University. I have spent the majority of my career working with adults from all walks of life. Making people feel safe and comfortable is utmost priority for me. I have an eclectic approach using Cognitive Behavioral Therapy, and Person Centered. I have trauma informed and focused on all my interactions no matter what approach is being used. Additionally, I am certified in Cognitive Processing Therapy. In my personal life I am a mom, stepmom, dog mom, caregiver, and survivor myself. I love to cook, travel, and use creativity around my house. I look forward to having an opportunity to work with you.

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Alanna Higgins

Clinical therapist offering therapy in PA
Stress, AnxietySelf esteemCareer difficultiesDepressionCompassion fatigue
10 years of experience as a mental health therapist

I am licensed in Pennsylvania, New Jersey, and Delaware with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Caminy Curry's avatar and link to their profile

Caminy Curry

Clinical therapist offering therapy in PA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
23 years of experience as a mental health therapist

I am licensed in Pennsylvania with 23 years of professional counseling experience. I have experience in helping clients with stress and anxiety, complicated grief, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and I will meet you where you are. I will assist you in overcoming difficulties that challenge you, offering you an individualized choice of therapies. My therapy is warm and accepting, with respect and compassion. My approaches include cognitive behavioral, humanistic, rational emotive, solutional, and dialectic. Explanations of therapies are offered with easy to understand descriptions. Taking the first step to seeking a more fulfilling, peaceful and happier life takes courage. I am here to support you in that process. I look forward to meeting and working with you.

This is Kelly Kiefer's avatar and link to their profile

Kelly Kiefer

Clinical therapist offering therapy in PA
Stress, AnxietyLGBTTrauma and abuseGriefSelf esteem
3 years of experience as a mental health therapist

I am a licensed professional counselor in Pennsylvania with 3 years of experience working as a therapist. I am LGBTQ+ affirmative. I have worked with clients with a wide range of difficulties including depression, anxiety, relationship issues, loss of a loved one, trauma, and physical and sexual abuse. My counseling style is warm, reflective and interactive. My clients are the experts' of their life experiences, so I work hard to listen to their needs and meet them just where they are. Together we work to overcome their challenges. My approach combines cognitive-behavioral, humanistic, and psychodynamic counseling. It takes courage to ask for help so I applaud you for taking this first step. Please know that I am here to support and empower you and move you towards a more fulfilling and happier life. I look forward to hearing from you and working with you!

This is Ellen Zazulak's avatar and link to their profile

Ellen Zazulak

Clinical therapist offering therapy in PA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience as a mental health therapist

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Hughesville

Finding the best therapist close by in Hughesville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Hughesville that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hughesville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hughesville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hughesville region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Hughesville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hughesville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Hughesville therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hughesville, elsewhere in Lycoming, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hughesville area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hughesville therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hughesville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hughesville may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Hughesville online therapy platform verified?

Therapists in Hughesville, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Hughesville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Hughesville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Hughesville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Hughesville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hughesville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Hughesville?

One of the potentially rewarding aspects of working with a Hughesville therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Hughesville therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hughesville therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hughesville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17737 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hughesville counselor?

Before seeing your Hughesville therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Hughesville.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Hughesville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Hughesville counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hughesville, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hughesville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Hughesville, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hughesville.

Below are some of the zip codes served by BetterHelp therapists in Hughesville:

17737

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