
Carol Britt
About Me Hi, my name is Carol Britt. I am a Licensed Professional Counselor in the State of Pennsylvania. I have been counseling for over 25 years and enjoy working with clients that are courageous enough to seek assistance due to struggles in their lives. My therapeutic style is person centered, that is, helping my clients see changes that they might make in life, or work on issues that are causing pain and need coping skills to bring peace, or clients that just need to vent about everyday situations that are causing them distress and are in need to find heathy ways to cope. Counseling gives you that opportunity to connect with a professional that cares about you and the challenges you are facing. Specialties *Coping with life changes and challenges *Anxiety and stress *Depression *Identifying and dealing with feelings Also experienced in: Enhancing low self esteem, helping with anger management, dealing with grief and life adjustment, marital issues, coping with living alone and caregiving struggles. Licensing: Licensed Professional Counselor (LPC) #PC003949 (Expires 2/28/2023) Be courageous and willing. Let us begin!!

Shelly Proper
I am a Licensed Professional Counselor in the state of Pennsylvania and board certified by the National Board of Certified Counselors. I have worked in both private practice and at local agencies, as well as in the school system and in higher education. I have over 17 years of clinical experience with various populations with a wide variety of concerns, ranging from psychiatric conditions, addictions, physical trauma, emotional trauma, grief/loss/end of life, as well as menopause, healthy aging, career and life coaching. I have many years beyond working in the mental health setting in other capacities. I have a post master's certificate to teach psychology and have worked intensively with educational planning. My counseling style is warm, empathetic and interactive. I believe that the most productive therapy happens when clients are encouraged to be the experts of their own lives and that the goals of therapy are to help them find the options, skills and perspectives that can empower them to make changes to live a healthier and happier life. I utilize Cognitive Behavioral Therapy, Emotionally Focused Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Solution Focused Therapy in my practice and emphasize maintaining appropriate boundaries within the therapeutic alliance. I see clients who are 25 and older. I look forward to working with you!

Carmen Altopiedi
Carmen Altopiedi L.C.S.W. Therapy Works During Difficult times in life, we may experience feelings of loneliness, isolation and sadness; these are very normal reactions to situations and traumas we encounter. I would like to assist in coping with some of these feelings. Part of my experience as a seasoned therapist is to assist and listen, and together we can tackle life’s challenges, leading to a healthier outlook on life. I worked in the mental health field for over 10 years, I believe in meeting the client were you are and together developing a therapeutic plan that is tailored to meet you needs. I’ve worked with a vast population with a wide range of concerns, LGBTQ+ senior population, isolation, loneliness, depression, and anxiety to name a few. I look forward to working together.

Ryan Gleason
I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Ayinde Robinson
I’m a licensed therapist in Pennsylvania with 8 years of experience, and I’ve helped clients navigate stress and anxiety, relationship challenges, depression, addiction, and major life changes. My approach is rooted in respect, sensitivity, and compassion, and I’m committed to customizing our conversations and your treatment plan to suit your unique needs. Taking the first step to seek therapy takes courage, and I’m proud of you for making that choice!

Dr. Daniel Cifarelli
Dr. Cifarelli was originally trained in medicine and seeing the effects of COVID-19 on the nation’s mental health he then went on to complete Master’s degrees in Clinical Rehabilitation and Mental Health Counseling. Throughout his life Dr. Cifarelli has been around many people faced with traumas and personal handicaps which has increased his desire to help those with medical and mental struggles. He specializes in treating those with post-traumatic stress disorder, anxiety, depression, personality and mood disorders. He treats adolescence, adults, and seniors. Additionally, he offers specialized treatment to members of the LGBTQ and medically disabled communities. Dr. Cifarelli practices dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), eye movement desensitization and reprocessing (EMDR) and mindfulness. He currently, is licensed as a licensed professional counselor (LPC) in the Commonwealth of Pennsylvania and a national certified counselor (NCC). On a personal note Dr. Cifarelli enjoys spending time with his niece Olivia, his Cavachon “Rocky” and going to live concerts. He stresses to his patients the importance of balance between work, family, and friendships.

Jessica Heitzer
I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Kristina Dugas
I am licensed in Maine and Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Megan Miller
I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Joseph Ropelewski
I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Pennsylvania
Types of therapists available to clients in Ingram
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ingram that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Ingram available through BetterHelp are accredited to help individuals and couples. Ingram therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ingram therapists are trained in any type of therapy in the Ingram region and in the state of Pennsylvania.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Ingram can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ingram may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.