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Karen Palmer

Clinical therapist offering therapy in PA, Knox
Counselor License Type(s): L.C.S. W
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience

Hello and welcome to BetterHelp! I appreciate you taking the time to learn more about me. My name is Karen and I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have 19 years experience working in Mental Health. I currently work in a private practice outside of Pittsburgh. Although I have experience working with teenagers and their families in the past, I primarily work with adults and couples. I believe taking care of our emotional health is just as important as taking care of our physical health. One can affect the other. Going to see a therapist, should be just as natural as going to see your primary doctor. Sometimes we don’t realize how our thoughts, our work, and our interactions with friends and family can have an impact on how we feel. I can help you explore this. I use a variety of strategies in therapy depending on the client and the problem. I have experience working with clients that struggle with depression, anxiety, self-esteem and family issues. I’m glad that you have taken this step to access our site so you can explore therapy and can begin to feel better.

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Dr. Shanna Reese

Clinical therapist offering therapy in PA, Knox
Counselor License Type(s): PhD,LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issues
8 years of experience

Hi, My name is Shanna and I am a professional counselor. I am committed to support each of my clients in a unique and targeted way that will best support each person's needs, capitalize on each person's strengths, and help move toward each person's goals. In order to do this, I spend time in the beginning of the counseling relationship to assess your background, successes, hurdles, prior experiences and your perceptions of the changes that you want to see for yourself and the world around you. With that understanding, I am able to help guide you on your journey to being your best self by taking advantage of the types of activities and interventions that work best for you. Though I utilize a vast array of tools to best support each person through an individualized lens, my work is grounded in Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS). Being focused on wellness rather than just lessening illness, my driving belief is that people strive to lead lives that are meaningful and provide an overall sense of connection in order to enhance their relationships, work experiences and other activities. IFS is about learning about the various parts of ourselves and having awareness about internal conflict arises and can be managed. CBT is the science of changing, or re-framing, the way that we think about the world around us in order to also change our associated emotions and behaviors so that we are best able to fulfill our drive for happiness and inner peace. I have been working to support individuals with various strengths and needs for over ten years, with the past 8 of these as a licensed practitioner. I have worked with many different people with a variety of goals, strengths and struggles to overcome feelings of depression and anxiety, interpersonal distress, trauma, and more. I have experience working in settings ranging from residential facilities to in-home therapy and outpatient centers. When working together, I am committed to you and helping you create the sense of yourself that will lead to satisfying wellness. I can't wait to meet you and get started. Best wishes for wellness, Shanna

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Christine Abrams

Clinical therapist offering therapy in PA, Knox
Counselor License Type(s): M.S., LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
35 years of experience

My name is Christine Abrams and I am glad you are reaching out through BetterHelp to make a positive change in your life. Therapy can be a great resource and support. The best therapy happens where there is a high level of trust between you and the counselor, so it's important to find a therapist who will be a good fit for you and the type of concerns you have. As a Licensed Professional Counselor in Pennsylvania, I have been providing therapy in community mental health centers, agencies, and colleges throughout my career. I have also managed therapy programs and provided supervision for counselors to obtain professional licensure. In over 35 years of providing therapy, I have worked with individuals of all ages and from all walks of life. I have worked with people who come in with concerns like stress, anxiety, depression, relationships, life changes, and parenting issues. Working through those challenges presents great opportunity for personal growth! The therapy I provide is based in client centered and family systems theories, while integrating other approaches like cognitive behavioral therapy and mindfulness. This work is active and individualized. We discuss your concerns, develop priorities, and work together to accomplish your goals. I like to generate lots of options for clients to get the most out of our time together, so we may use books, helpful apps, or creative activities (like art or writing). All these would be specifically chosen for your unique concerns and interests. Since much of my training is in family work, I think about people in the context of their relationships, environment, and culture. I often ask about those topics, looking for the strengths in your life that we can harness and apply to your current concerns. I am looking forward to talking with you, helping you to develop positive strategies, and celebrating as you move forward!

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Leslie Ellwood

Clinical therapist offering therapy in PA, Knox
Counselor License Type(s): M.Ed. CRC, LPC
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
12 years of experience

Hello, my name is Leslie. Congratulations on taking this positive step toward better health! I am a very genuine, calm and kind professional with an innate desire to help others achieve happiness. I truly enjoy all people and believe there is good in everyone! I am guided by integrity, caring and compassion. I am a Licensed Professional Counselor in the state of Pennsylvania and a Certified Rehabilitation Counselor. I have a Bachelors Degree in Psychology and a Masters Degree in Counseling from the University of Pittsburgh. I have 40 years of work experience that includes counseling in hospital, school, and private rehabilitation settings. I have also worked in disability case management and account management. My counseling style is eclectic. I tailor my approach to you. I like to use a combination of techniques from Cognitive Behavioral Therapy, Client Centered Therapy, ACT and DBT. I am a big proponent of relaxing our minds and can coach clients through the use of Progressive Relaxation, Imagery, and Deep Breathing. I also believe in many forms of physical exercise to calm our mind and heal our bodies. I am here to listen and guide you. I am here to support and help you. I welcome you.

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Kenlo McGowan

Clinical therapist offering therapy in PA, Knox
Counselor License Type(s): LPC, NCC, MAC
AddictionsGriefSelf esteemCareer difficultiesCoping with life changes
8 years of experience

Hello! I am a licensed professional counselor in Pennsylvania with over 20 years of experience. I have worked with adults over a wide spectrum of issues and life problems and look forward to assisting you in developing goals for your overall success. Much of my experience includes work in preventing or combatting stress, especially career or job-related issues, anxiety, relationship issues, addictions disorders and co-dependency, grief counseling, critical incident debriefing, and working to resolve issues surrounding physical disabilities or trauma. In the past three years much of my work has included helping others deal with or prevent the negative impact of covid-19. I tend to work in a solution-focused framework, helping remove immediate obstacles to allow further work on underlying or longterm issues. I also utilize Rational Emotive Behavioral Therapy, especially in working through addictions-based problems, to assist in dissolving irrational beliefs that may be holding a client back from fulfillment of goals and dreams. The atmosphere of sessions is one of acceptance and not of judgment for what may have brought a person to talk with me, or what has come before. It takes courage to realize there is a problem requiring assistance and also to believe that the help is available. By tackling that step you have begun your journey. I would be honored to assist you along the way.

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Marcy Shoemaker

Clinical therapist offering therapy in PA, Knox
Counselor License Type(s): Psy.D.
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
15 years of experience

I am a supportive and compassionate therapist who enjoys working with a diversified group of clients. I design the therapy approach based on the client's needs. The first therapy session reviews the goals of the client so that a treatment plan can be planned. The therapy experience should be motivational and helpful to the client. The client should walk away from the therapy session with a fresh approach to their problem.

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Katharine Anderson

Clinical therapist offering therapy in PA, Knox
Counselor License Type(s): NCC,LPC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience

I am a licensed professional counselor in Pennsylvania, and I have worked in the mental health field since 2005. I have worked with a wide range of clients from adolescents and adults in both individual and group settings. I specialize in working with individuals who struggle with PTSD, anxiety, depression, self-esteem and communication difficulties. As a strong mental health advocate, I address the societal and cultural causes and solutions to issues faced in the counseling process. I work to build a welcoming, safe space to empower individual clients in creating positive change. I believe that by focusing on a client's strengths, and accepting and validating a client's experience, emotional healing can occur. I use tools and techniques such as role-playing, and assertiveness training to help clients build their identity and self-esteem to the degree that they can embrace their own personal power. I am dedicated to using evidence-based practices and my approach combines cognitive-behavioral, humanistic, and solution focused therapy. I tailor the dialog and treatment plan to meet a client's unique and specific needs. I earned my Bachelor's degree in Cultural Studies as well as a Master's Degree in Clinical Mental Health Counseling from Indiana University of Pennsylvania. I am a strong advocate for self-care and therefore prioritizes practices such as meditation and breath-work to achieve a healthy state of mind and overall well-being.

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Vanessa Walker

Clinical therapist offering therapy in PA, Knox
Relationship issuesFamily conflictsParenting issuesSelf esteem
12 years of experience

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Thomas Conley

Clinical therapist offering therapy in PA, Knox
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
12 years of experience

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Kristen Hamill's avatar and link to their profile

Kristen Hamill

Clinical therapist offering therapy in PA, Knox
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find a therapist for counseling in Knox

Finding the best therapist close by in Knox can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Knox that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Knox. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Knox, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Knox region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Knox or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Knox therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Knox area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Knox, elsewhere in Clarion, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Knox area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Knox therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Knox due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Knox may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Knox online therapy platform verified?

Therapists in Knox, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Knox psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Knox above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Knox provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Knox?

One of the potentially rewarding aspects of working with a Knox therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Knox therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Knox therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 16232 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Knox counselor?

Before seeing your Knox therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Knox therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Knox licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Knox counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Knox, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Knox has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Knox, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Knox therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Knox.

Below are some of the zip codes served by BetterHelp therapists in Knox:

16232

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