Jennifer Barker
Expression is essential in everyday life, especially when working through difficult times. In some circumstances, it can be difficult to verbally express oneself. Creative expression can demonstrate one’s thoughts and feelings in a tangible way that verbal expression is not always able to. Art Therapy can be helpful in exploring one’s thoughts and feelings and fostering self-awareness. As an Art Therapist, I have the ability and knowledge to bring artmaking into therapy to help facilitate the healing process. I practice with a person-centered, strength based, creative approach to meet clients where they are and help them start to make changes and heal. I graduated with my Masters in Art Therapy with a Specialization in Counseling in 2014 from Seton Hill University. I am a Licensed Professional Counselor (LPC), as well as a Board-Certified Registered Art Therapist (ATR-BC). I have experience with Trauma Informed Care, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing, as well as Crisis Intervention.
Janelle Potts
Hello and welcome! My name is Janelle Potts. I'm a Licensed Professional Counselor in Pennsylvania and I completed my Master of Arts in Clinical Psychology at Marywood University in Scranton. Over the past 10 years, I have gained experience working with children, adolescent, adults, couples and families in a variety of settings including outpatient, residential, corrections and medical settings. I am comfortable using a variety of approaches to address concerns such as depression, anxiety, trauma, relationships concerns and other issues. My counseling style is warm, accepting, and compassionate and I work together with my clients to tailor our approach to their personal need. I am down to earth and related, putting my clients at ease. I enjoy emphasizing my clients’ strengths and abilities, inspiring change and growth and providing tools to assist them even after counseling is completed. I rely on strategies from Cognitive Behavioral, Dialectical Behavioral, trauma informed, Solution Focused, Client centered, family systems approaches. Starting a new journey takes courage and it would be a privilege to work together with you.
Kristin Rinehart
Hello my name is Kristin Rinehart. I am excited to offer counseling through BetterHelp because it gives access to counseling in different ways that traditional counseling does not. Reaching out for help for your health and wellness is so important and can be difficult to do for the first time. Good job for considering putting time into your self. Just a little about me: I obtained my Bachelor of Arts in Psychology from Otterbein College and Master of Social Work degree from The University of Pittsburgh. I have been a licensed independent social worker for 30 years. I am licensed in the state of Florida, Indiana, Michigan, Ohio, and Pennsylvania. I am passionate about treating clients of all ages struggling with trauma, anxiety, depression, stress management and life transitions. I find helping others achieve peace and happiness to be the most rewarding part of the social work profession. I have worked in settings such as community mental health, crisis residential treatment, crisis intervention, school based counseling and integrated behavioral health in a Federally Qualified Health Center. My therapy style includes Cognitive Behavioral Therapy, Solution Focused Therapy, Time Line Therapy, Strength and Faith based approaches. I believe the most important aspect of a therapeutic relationship is for my clients to know they have someone on their team encouraging them to move beyond the past, live in the present while working toward reaching goals for the future. I am available for messaging, live chat and phone appointments at this time. I prefer to schedule directly with my clients so they get the appointment day and time that works best for their schedule. Video is provided as requested.
Geneve "Evie" Telfer
The decision to seek therapy can be a scary one but it is also a choice that opens a space in a life for something new to come in. It helps to have someone who is outside the landscape of your life walk with you around that terrain. This companioning can help you see your stuck places from new angles and find new ways of moving forward. I walked with college age young adults in this process for 26 years and in the past 3 years I have been taking this journey of curiosity and change primarily with older adults. I’m a licensed professional counselor with specialized training as a pastoral counselor. I work with clients on issues such as depression, anxiety, relationship problems, spiritual issues, and loss and grief. Primarily I work from a person-centered and solution-focused approach to therapy. I also integrate techniques from other approaches, such as gestalt, emotion-focused therapy, mindfulness, short-term psychodynamic and cognitive-behavioral therapy, depending on the client's unique problems and goals. I look forward to the opportunity to walk with you into a new place of hope and healing.
Donna Bolinger
I am a licenced clinical social worker providing individual therapy in Maryland and Pennsylvania. I have 25 years of experience working with individuals facing a wide range of issues and stressors including depression, anxiety, LGBTQ+ issues, family issues, life challenges and healthy adjustment to life changes. I have extensive experience working with the aging population, caregivers, chronic and debilitating illness, and death and dying. I believe that everyone deserves to be treated with respect, warmth, compassion and understanding. I believe a person is much more than a category or label and use a strengths based approach with multi-modal forms of therapy. I will work in collaboration with you to identify your goals and treatment needs and believe in open and honest dialogue that will empower you and assist you in meeting your goals. It takes courage to face changes and challenges and I am here to support you. Donna Bolinger, LCSW-C
Marlena O'Kane, NCC
Hello. I’m so glad you’ve taken the first step to reach out through BetterHelp and choosing us to start the next chapter of your journey. Whether you are seeking hope, healing or support, I feel privileged to provide the safe space for you to do so . Counseling is about finding a therapist who truly listens. If you are ready to be heard, you've come to the right place. I have my Master's Degree in Clinical and Counseling Psychology from The Philadelphia College of Osteopathic Medicine. I also hold a school counseling certification, and I am a national certified counselor. I have been in the field for 16 years now working with a variety of populations from children to adults. As a licensed therapist, I focus on Cognitive Behavioral techniques. If this sounds like jargon, it's ok! You only need to approach therapy with your authentic self, and I will do the same. I have worked with people struggling with sadness and depression, addiction, trauma, ADHD, anxiety, PTSD, anger, relationships, grief, eating disorders, phobias and parenting; just to name a few. It’s my objective to support you in reaching your goals at your own pace. I’m here to facilitate personal growth when you are feeling like it might not be reachable. My goal is to allow you to feel safe, supported and challenged, yet empowered. I will listen, guide and support you to be the best version of yourself you can be! Whether you decide to work with me or another therapist, I am proud of your strength for getting to this step and I wish you health and happiness moving forward. Please reach out if you feel that I could be helpful to you!
Cynthia Klinko
I am licensed in New York and Pennsylvania with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Anthony Locascio
I am licensed in West Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Anna Jackson
I am licensed in Georgia and Pennsylvania with 7 years of professional counseling practice. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
James Swonick
I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Lake City
Finding the best therapist close by in Lake City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lake City that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lake City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lake City, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lake City region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Lake City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Lake City therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Lake City area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lake City, elsewhere in Erie, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lake City area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lake City therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lake City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Lake City may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Lake City online therapy platform verified?
Therapists in Lake City, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Lake City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lake City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lake City provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Lake City?
One of the potentially rewarding aspects of working with a Lake City therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lake City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lake City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 16423 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Lake City counselor?
Before seeing your Lake City therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lake City therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lake City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lake City counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lake City, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Lake City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Lake City, Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Lake City therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Lake City:
16423