For individuals in Lancaster, PA, seeking to navigate through life's challenges, local mental health services can provide a crucial resource. These services are designed to offer a supportive environment where people can focus on personal growth and emotional healing. When individuals start feeling overwhelmed, local therapists are equipped to assist in finding balance and fostering well being.

The online therapists licensed in Lancaster focus on a range of issues, from anger management to the general strains of daily life, helping clients to develop effective coping mechanisms. These professionals enjoy working with clients to explore the impact of the past on the present and how it may shape the future. This reflective approach can be beneficial for teens, who may face unique social and emotional hurdles.

In Lancaster, PA, counseling services extend to various modalities that might include, for example, techniques aimed at finding hope and resilience amidst adversity. These services can be meaningful when individuals feel stuck or uncertain about their next steps in life.

Please see the therapist profiles below for more information on the different therapists available online.

Psychologist Leigh Sturm providing different types of therapy in Lancaster

Leigh Sturm

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
24 years offering treatment

I am a licensed professional counselor in Pennsylvania with over 18 years of experience. I earned my Master's degree from Slippery Rock University in 2002. I have worked with clients with a wide range of concerns including trauma, Veteran's with PTSD, depression, anxiety, relationship issues, grief and loss, life changes, and stress. I am a board certified telemental health provider and I am looking forward to working with you. I am also a certified EMDR therapist. I utilize an eclectic therapeutic approach to adapt to the unique needs of each client, depending on needs and goals.

Psychologist Danielle Williams providing different types of therapy in Lancaster

Danielle Williams

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefBipolar disorderDepression
10 years offering treatment

Life is difficult. Life is hard. And life can be beautiful too. My name is Danielle and I am a licensed clinical social worker in the state of Pennsylvania with over eight years of experience working with individuals with both significant mental health needs as well as persons who desire help and support to assist with life crises and issues. I have had the privilege of assisting folks with persistent mental health and clinical diagnoses as well as persons who are experiencing life problems which effect their ability to feel fulfilled and happy. My approach in sessions is to be the listener to your personal story, validate your life's journey and work with you in order to determine the next best steps to resolve your most presenting issues. Therapy can be a healing process. Where else can you have the opportunity to converse and interact with a person in a safe space for the purposes of sharing what troubles you most? Together we can find a way to make life more manageable and (hopefully) more beautiful too. The struggle is worth the journey.

Psychologist Paulette Blais providing different types of therapy in Lancaster

Paulette Blais

Clinician
License Type(s): MA,Psychologist
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesDepression
35 years offering treatment

I am a licensed psychologist with more than 30 years experience helping individuals, couples, and families with a wide variety of challenges and distressing life events. I earned a B.A. in Psychology from Indiana University of Pennsylvania (with High Honors) and an M.A. in Marriage and Family Therapy from United States International University (now Alliant University) in San Diego. My counseling style is warm and engaging, with a touch of humor (when appropriate) thrown in. I'm very down-to-earth and treat everyone with respect and as much understanding as I possibly can. People generally say they feel comfortable with me pretty quickly. I have experienced quite a lot, good and not-so-good, in my 70+ years, which means chances are good that I've personally dealt with whatever it is that you would like help with. It's hard to ask for help but people usually find that they wished they'd sought help sooner, once they can start to see the benefits. So please reach out and let's get started!

Psychologist Carey Deeters providing different types of therapy in Lancaster

Carey Deeters

Clinician
License Type(s): LCSW,CCTP
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionADHD
23 years offering treatment

I’ve been in the human services field since 2000. I have provided services to children and youth, adults, and the elderly in county, in-patient, hospice, community-based and clinical agencies. I have worked with folks who have an array of issues including substance use disorders, grief and loss, abuse, trauma, parenting and family issues and change of life issues. Some of the diagnoses I have treated include: MDD, GAD, ASD, ADHD, ODD, DMDD, OCD, bi-polar disorders type I and II and personality disorders. My treatment approach is strongly oriented to CBT/ REBT, but the modalities are flexible and allow me to meet you in your journey to becoming a You who is more at peace with how you got to where you are and how you want to get to where you want to go on your way to a more fulfilling life. When you’re ready to begin that journey, I’ll be ready to support and empower you to take your next step forward. Hope to hear from you and take care.

Psychologist Crystal Widmann providing different types of therapy in Lancaster

Crystal Widmann

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
13 years offering treatment

I am Licensed Professional Counselor (LPC) with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Bethany Bryde providing different types of therapy in Lancaster

Bethany Bryde

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years offering treatment

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Aquilla Ali providing different types of therapy in Lancaster

Aquilla Ali

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
6 years offering treatment

Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of why I chose my profession. I want to offer client's a safe space to be themselves and share their experiences. Utilizing active listening and validation, I aim for clients to feel heard and understood. I currently work with adults wanting to learn how to manage anxiety and/or depression. Through a number of tools shared we will assess your need and collaborate on what best helps you feel more secure and content. I have experience working with clients that are experiencing stress related to self esteem, transition, or loss. Examples of common symptoms associated with these presenting issues include: sadness, racing thoughts, and lack of motivation. I provide space to process thoughts and feelings while providing tools to help manage through emotions. Are you currently experiencing stress as a result of a transition in life? A current college student or graduating soon? A young adult trying to determining what next steps are in life. An employee unsure if you are content with your current position, or if you would like to explore other options? Have you experienced a recent break up? Do you feel isolated and find it hard to make or keep friends? Are there days where it feels hard to complete tasks? Are you trying to manage through stress caused by day to day responsibilities. If you can relate to anything described I believe I have the skill and tools that can assist.

Psychologist Margaret Packard-Motter providing different types of therapy in Lancaster

Margaret Packard-Motter

Clinician
Mental Wellness Specialties: GriefSelf esteemDepressionCoping with life changesCoaching
35 years offering treatment

My name is Meg and I am a licensed clinical social worker in both Pennsylvania and Maryland with 35 years of professional work experience. I have experience in helping clients with depression, motivation, self esteem, confidence, relationship and workplace issues, coping with life changes, aging, caregiver stress and coping with grief and loss. I've got lots to offer and I look forward to helping you discover all that you have to offer in working through your current challenges. We've got this!

Psychologist Meghan Davis providing different types of therapy in Lancaster

Meghan Davis

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
10 years offering treatment

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Brandi Ferguson providing different types of therapy in Lancaster

Brandi Ferguson

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
15 years offering treatment

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Pennsylvania

What types of therapists are available to clients in Lancaster?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lancaster that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Lancaster available through BetterHelp are accredited as psychologists to help individuals and couples. Lancaster therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lancaster therapists are trained in any type of therapy in the Lancaster region and in the state of Pennsylvania.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Lancaster can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lancaster may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Lancaster offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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