Therapists in Lebanon, PA
What do you do to celebrate the New Year? Every year, the City of Lebanon drops a 150-pound bologna from Weaver’s Famous Lebanon Bologna to celebrate instead of dropping a ball like they do in Times Square. The bologna is then donated to a local rescue mission. The New Year is supposed to be a time of celebration but if you are suffering from depression, you don’t want to celebrate anything.
There are quite a few licensed professional counselors in Lebanon who can treat depression. In fact, if you talk to one of these mental health professionals today you could be ready to celebrate in a few days. So, what are you waiting for.
Patrick Smith
Clinician
License Type(s): LPC, CAADC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflicts
15 years offering treatment
In my 16 years of experience as a therapist, I have discovered that each of us has problems that at times become overwhelming. Many of us know that we are capable, but there are times when each of us find ourselves struggling to cope with certain issues. My counseling approach acknowledges this similarity in all of us. My approach to counseling embraces the reality that all of us will both need and offer help as we journey through life. More importantly, I embrace the value that my clients place upon the issues they present to me. From my perspective, any issue that you feel will improve your well being deserves the benefit of therapy to help you get there. In my practice, I take a non-directive, practical approach to helping. I acknowledge your strengths and embrace you as your own greatest resource. I recognize that each of us experience our distress in our own way. My approach involves listening to you. I believe that therapy is a place for growth and new perspectives. My clients have come to me for many reasons, but much of the time it is because although help is needed, they don't want to be a burden on friends or worry family members that might otherwise be supports. My approach involves exploring your difficult experiences, processing emotions, and building strategies to help you cope with life's challenges.
Elena Gregorio
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCoping with life changesCompassion fatigue
9 years offering treatment
My name is Elena Gregorio and I am a licensed clinical social worker in the state of Pennsylvania. I got my master’s degree in social work from West Chester University in 2012 and have been working with individuals and groups ever since, focusing on mental health and/or substance abuse issues. This was a second career for me; I started out with a music degree and teaching elementary schoolers. But as happens to most people, life threw some curve balls and it was time for a change. Perhaps you’re at a curve ball stage yourself and you have come here looking for some support. I would welcome the opportunity to hear your story and see if we are a good fit to set some goals together and start working toward the type of positive changes you would like to see in your life. I am a patient, compassionate, and nonjudgmental person in all of my interactions. I believe in the importance of dignity for all, regardless of background or identity. My style in therapy can be an eclectic one, as one approach does not necessarily fit everyone. I tend to draw from cognitive behavioral, narrative, and mindfulness-based therapies at first and then see if more experiential or varied approaches might work best for you. But we can discuss all of that in more detail, as well as any other questions you may have, as we get to know each other. Therapy does not have to be a scary, intimidating thing to get into! I look forward to hearing more from you.
Stephanie Knauer
Clinician
License Type(s): MS,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
7 years offering treatment
My name is Stephanie and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have 4 years of clinical experience. In 2016 I graduated from Shippensburg University with my Bachelor’s degree in Psychology and then continued at Shippensburg to receive my Master’s degree in Clinical Mental Health Counseling, graduating in 2018. I have worked in several treatment settings with different populations to include inpatient behavior health treatment with teens and adults in a psychiatric inpatient setting and inpatient and outpatient substance abuse counseling. While using a variety of therapeutic techniques, I tend to gravitate towards Cognitive-Behavioral, Dialectical Behavioral Therapy, and Solution Focused techniques when working with her clients. I also enjoy utilizing holistic approaches to health and wellness and has a unique interest in helping athletes with performance anxiety.
Teresa Stump-Klinger
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
3 years offering treatment
I am a Licensed Clinical Social Worker in Pennsylvania with 18 years of experience working as an individual, couples and family therapist and a medical social worker. I have worked with clients of all ages and backgrounds experiencing a wide range of concerns including mental health diagnosis, serious health issues, family/relationship issues and Veterans and their families. My therapy style is down to earth, open, engaging and interactive. I will focus on your unique strengths and tailor therapeutic approaches that are holistic and have meaning to you. To do this, I like to incorporate experiential learning so that your therapy sessions are a positive experience. I think of myself as a "conservative hippie" with an eclectic approach to therapy. I combine mindfulness and spirituality with standard therapeutic modalities such as cognitive-behavioral, humanistic, client centered and problem-solving therapy. I take into consideration all aspects of your well-being; physical, mental, emotional and spiritual and will tailor your treatment plan to meet your specific needs and goals. If you are looking for a trustworthy therapist that is part life coach and accountability partner, let’s connect! I look forward to the opportunity to walk beside you on your journey.
Lesa Vivio
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteem
22 years offering treatment
Hello! I'm Lesa Vivio (pronounced lee-za), a licensed counselor in Pennsylvania. My mission for the past two decades has been to assist individuals in finding their path to personal growth and wellness by improving their awareness, understanding, and adaptability to change. I have significant experience in helping clients deal with stress and anxiety, relationship issues, trauma and abuse, & anger management. At my core, I am a teacher and like to help you challenge your beliefs so that you may expand and grow. Every person is different, so I will work with you to identify a treatment plan to meet your unique and specific needs. Starting this process takes a lot of courage and I commend you for this first step! I would be honored to help you find the insight that you need to move forward with more confidence, insight, and esteem. I have an eclectic and integrative approach to treatment because I have equal passions for the scientific and the intuitive. In addition to degrees in Philosophy and Counseling Psychology, I am a Certified Integrative Mental Health Provider that is specially trained in Couples and Relationship Issues, Trauma-Informed Care, Traumatic Brain Injury/Concussion, and Mindfulness. In addition to clinical approaches, I am also well-versed and trained in many complimentary and alternative healing arts, such as: Vibrational Medicine and Sound Healing, Energy Medicine, Hypnotherapy, Yoga and Meditation, Qigong, Interfaith Spiritual Counseling, and am a practicing Reiki Master.
Julie Mannarino
Clinician
Mental Wellness Specialties: Stress, AnxietyCareer difficultiesDepressionCoachingCompassion fatigue
10 years offering treatment
I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Brad Cherry
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
15 years offering treatment
I am licensed in Pennsylvania, Texas and New Mexico with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Virginia Morris
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCompassion fatigue
10 years offering treatment
I am (Virginia) Clare Morris, a Licensed Clinical Social Worker with over 20 years of experience working with youth, young adults; individuals struggling with life stressors and substance use disorders. I specialize in anxiety, depression, PTSD and addiction treatment. I like to use a non-judgmental, strengths-based approach with my clients; providing a warm and compassionate space to help people navigate life’s changes as I believe that everyone has the ability to make the changes that they desire in their life.
Andrea Unglaub
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years offering treatment
I am licensed in Pennsylvania with over 4 years of professional experience in providing individual therapy to clients. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cassandra "Cassie" Davis
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
10 years offering treatment
I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Pennsylvania
What types of therapists are available to clients in Lebanon?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lebanon that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Lebanon available through BetterHelp are accredited as psychologists to help individuals and couples. Lebanon therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lebanon therapists are trained in any type of therapy in the Lebanon region and in the state of Pennsylvania.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Lebanon can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lebanon may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Lebanon offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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