Therapists in Lincoln, PA - Find A Licensed Therapist In Lincoln
Jan Hernandez
Clinician serving Lincoln, PA
License Type(s): LCSW, BCD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
35 years of experience offering psychology treatment
I am a graduate of Bryn Mawr College of Social Work and Social Research Masters Program. Since then, I have worked in adoption, with hospice, and with a variety of people with different problems in my private practice of 25 years. Some of these include relationship counseling, individual counseling, obesity, eating disorders, depression, anxiety, chronic illness, alcoholism, drug addiction, women's issues, and geriatrics. Working with people to be the best that they strive to be is always the only goal that I have. I will help you discover what is right with you. We will use your strengths to make you the best you can be. It only takes a serious commitment from you. Sometimes we may have to dig a little deeper, and that is OK, too. There is no "cookie-cutter" counseling! However, I will always treat you with the respect that you deserve, and encourage you to use the intelligence that you have within you to resolve your issues. It takes courage to change; it often takes a person in emotional pain as well. Whatever has brought you here, I salute you for taking that first step! I look forward to helping you on your journey as you find out how small changes in behavior and thinking can lead to big changes in your life, one step at a time. I am a Certified Diplomate through the National Psychotherapy Association, a Masters Addictions Counselor through the National Association of Addiction Counselors, a member of long-standing in the National Association of Social Workers, and a Masters Addictions Counselor through the National Association of Forensic Counselors. Let's get started on your being the best that you want to be! You are incredibly and beautifully complicated, and you will be impressed with all of your complexities that we will discover together as you begin your journey of self-discovery! Jan
Alice Griffin
Clinician serving Lincoln, PA
License Type(s): MS,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
14 years of experience offering psychology treatment
My name is Alie and I am a Professional Counselor, licensed in the state of Pennsylvania. I have over 7 years of experience in working with clients presenting with various challenges, including: depression, anxiety, relationship difficulties, marital issues, OCD, attention-related disorders, self-harm, trauma, addiction and challenges related to various life transitions. My style is warm and personal, for I think it is important to tailor therapy to each individual, so as to inspire both comfort and positive growth. Sometimes, asking for help is the most difficult step and for that, I already admire your strength. My approach is a combination of cognitive-behavioral, humanistic and psychodynamic therapies, wherein we will explore methods of helping you to find a happier and more functional way-of-life. If you have any questions along the way, please feel free to ask; there is nothing I would like more, than to help you lead a more satisfying life. Thank you for checking-out my profile and I look forward to working together :)
Andrea Charlesworth
Clinician serving Lincoln, PA
License Type(s): M.Ed.,LPC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
19 years of experience offering psychology treatment
I am a Licensed Professional Counselor in the state of Pennsylvania. I have over 15 years of experience working with adults, adolescents, and children as well as couples and families. I have worked with clients in both individual and group settings. The majority of my experience is working with anxiety, depression, stress management, self-esteem, communication/relationship issues, and parent-child relationships. Developing a trusting, positive therapeutic relationship is of the utmost importance to me. I believe in being present with my clients in times of progress as well as times of struggle. We will use your strengths to overcome any obstacles faced so you can accomplish your goals. I use a variety of therapeutic approaches in treatment in order to meet client unique needs. I encourage open communication throughout the therapeutic process to ensure the best experience possible. You have taken the most important first step in reaching out for support. Healing and wellness are just around the corner and within reach. I look forward to working with you!
Jennifer Barker
Clinician serving Lincoln, PA
License Type(s): MA,LPC,ATR-BC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
9 years of experience offering psychology treatment
Expression is essential in everyday life, especially when working through difficult times. In some circumstances, it can be difficult to verbally express oneself. Creative expression can demonstrate one’s thoughts and feelings in a tangible way that verbal expression is not always able to. Art Therapy can be helpful in exploring one’s thoughts and feelings and fostering self-awareness. As an Art Therapist, I have the ability and knowledge to bring artmaking into therapy to help facilitate the healing process. I practice with a person-centered, strength based, creative approach to meet clients where they are and help them start to make changes and heal. I graduated with my Masters in Art Therapy with a Specialization in Counseling in 2014 from Seton Hill University. I am a Licensed Professional Counselor (LPC), as well as a Board-Certified Registered Art Therapist (ATR-BC). I have experience with Trauma Informed Care, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing, as well as Crisis Intervention.
Matthew Miller
Clinician serving Lincoln, PA
License Type(s): MA,LPC
Mental Wellness Specialties: LGBTGriefAnger managementSelf esteemADHD
9 years of experience offering psychology treatment
I am an autistic therapist, which is important to mention as my communication style may differ from what you are accustomed to. I am very direct and honest, and my guidance is grounded in research and the lived experiences of other clients. My therapeutic approach is centered on helping you define your current purpose. I employ a client-centered approach, cognitive behavioral techniques, and existentialism to ensure you feel heard, seen, and valued. Together, we will embark on a journey of self-discovery and personal growth. I am pleased that you are here, and I look forward to working with you. I began my education in research psychology before entering counseling. Now, I am a Community Counselor. I have spent my time as a therapist side by side with people in their homes, in their schools, at their workplace, and out in the community. I have worked with people on the Autism Spectrum, with ADHD, depression, mood disorders, and end of life issues. My approach to helping has always been to help you define your current purpose. I utilize a client-centered approach, cognitive behavioralism, and existentialism. I want you to feel heard, seen, and feel that you are important. We will work together to help you on a journey to discover yourself. I am glad you are here and I look forward to working with you.
Deborah Meabon
Clinician serving Lincoln, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
6 years of experience offering psychology treatment
I am a trauma-focused therapist, working with people who have been victims of domestic violence, sexual assault, and various other traumas since 2017. People with unresolved trauma may have difficulty finding and maintaining an internal sense of peace and safety. They often struggle with symptoms of anxiety, depression, PTSD, and a variety of addiction behaviors. I have extensive training and experience in therapy skills that address current symptoms that are causing extra challenges in a person's life, with a focus toward obtaining healing for unresolved trauma experiences. While it is not possible to rewrite the past, it is possible to change the way you continue to be impacted by those painful experiences from your history. I also have four years experience as a hospice counselor/social worker, plus twelve years working as a social worker with people who have disabilities. These combined experiences have enriched my understanding of how the grieving process is engaged in many of our life experiences, including: life changes (job change, retirement, moving, empty nest, etc); loss/change of ability status; and witnessing or experiencing trauma. Some of the treatment methods I use: EMDR (Eye Movement Desensitization Reprocessing), PC (Progressive Counting), CBT (Cognitive Behavioral Therapy), IFS (Internal Family Systems), Mindfulness, Crave-Ex (addiction method that incorporates EMDR), attachment focused, somatic awareness, Trauma-focused Psychotherapy, Art Therapy, Systems Theory. As a trauma-focused therapist, this is the general path I follow: 1) learning skills to help reduce anxiety and depression symptoms; 2) learning about the connections between past traumas and current triggers in your life; 3) building a general emotional tolerance for working on healing from trauma history; 4) gently working through healing process for trauma history; 5) rebuilding emotional wellness to include an improved self-esteem, healthy boundary, relationship and communication skills. If you prefer a more traditional, talk-therapy type experience, I may not be the right choice for you. A major focus I have is to help a person gain a sense of hope by slowly replacing negative self-beliefs into positive beliefs that are enhanced and reinforced. I look forward to starting on this healing journey with you!
Paul Pangburn Jr.
Clinician serving Lincoln, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
18 years of experience offering psychology treatment
I have been working as a Clinical Social Worker since 2005 after 30+ years in the Chemical Industry. I have a good understanding of what it means to be human and my life experience has led me down many paths. I believe that therapy provides us a way to discover ourselves. . Based upon my own experience with therapy, I find that having a connection with another human being can help us clarify our own needs and find a path to recovery. I practice Cognitive Behavioral Therapy but also use facets from other types. I like DBT and Mindfulness therapy and borrow from them. As a therapist my goal is to help you find the answers that you are seeking. I believe we are in control of our own lives but sometimes we need some help finding our path.
Dr. Jessica MacIntire
Clinician serving Lincoln, PA
License Type(s): LCSW,DEd
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
8 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker, licensed to practice in Pennsylvania. I received my Master of Social Work degree (MSW) from Rutgers University in New Jersey and I received my Bachelor's of Arts degree in Social Work from Messiah College in PA. Additionally, in 2019 I completed a doctorate through Penn State University with a dissertation focused on social work education. I have been working with individuals, parents, and older adults since 2013. I started my social work career working in an inpatient psychiatric hospital, followed by three years in a medical hospital. I also supported families and children as an Early Intervention therapist. Most recently I work in a school setting providing individual and group counseling to teens and adolescents, as well as providing education and resource coordination to parents, families. And community members. I have experience addressing problems related to disorders such as depression, anxiety, divorce and marital issues, Trauma and abuse, as well as issues surrounding life changes and events. I use evidenced-based approach of Cognitive Behavioral Therapy (CBT) to help with emotional regulation and distress tolerance, andto identify and recognize the client’s thoughts which contribute to their behaviors and feelings. The client can then identify distorted beliefs and thoughts, challenge them and create more balanced thoughts which improves the choices they make, and how they feel about themselves and the environment. In conjunction with focusing on thoughts, behavior modification challenges clients to makes a conscious effort to change negative behaviors to improve their feelings and thoughts. Other approaches I may use include strengths based approach, narrative therapy, and solution-focused therapy.
Theresa Bradbury
Clinician serving Lincoln, PA
Mental Wellness Specialties: Trauma and abuseAnger managementDepressionCoachingADHD
26 years of experience offering psychology treatment
I am a Pennsylvania Licensed Psychologist. Over the past 25 years, I have provided mental health services and support to children and their families, helping clients gain control over emotional and behavioral dysregulation and learning difficulties. I worked for over a decade on the child and adolescent units of a psychiatric hospital. As the educational consultant, I assessed children carrying a variety of diagnoses including ADD, ODD, Tourettes Disorder, Autism, Intellectual Disability, Anorexia, Depression, OCD and others. Unique IEP's or 504 Plans were developed for students before their return to their home schools. I also worked in the public school sector as a school psychologist for twelve years in Pittsburgh, PA and for five years since moving to the west coast. I have administered and interpreted hundreds of psychoeducational tests over the years and while in person assessments are on hold during the pandemic, families may have questions about their child's school progress. My experience in both the medical and educational systems allowed me to gain a unique understanding of school systems from an educational and legal perspective as well as expertise in the the development and monitoring of a successful IEP. In private practice, my areas of advanced study include PTSD, Anger Management, Depression, and ADHD in both children and adults. The pandemic has affected all if us in ways we may not yet fully understand. And now we are all dealing with inflation and the related financial concerns. If you feel the need for support, this would be a good time to call.
Kristin Levandoski
Clinician serving Lincoln, PA
License Type(s): LPC
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
21 years of experience offering psychology treatment
I am a licensed professional counselor in Pennsylvania with over 20 years of experience working as a therapist. My primary area of expertise is addictions and couples/family therapy. I have also worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD, ADHD and addictions. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, internal family systems, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. I will adjust my style to work best with your area(s) that you may be struggling with now. I look forward to speaking and working with you!
Daniel Twyman
Clinician serving Lincoln, PA
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
12 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker (LCSW) Licensed in NJ and PA with over 10 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Lynn Ackert
Clinician serving Lincoln, PA
Mental Wellness Specialties: Trauma and abuseGriefSelf esteemDepressionCoping with life changes
13 years of experience offering psychology treatment
I am licensed therapist in Pennsylvania with 13 years of professional work experience. I have experience in helping clients with trauma, coping with grief and loss, motivation, self-esteem and confidence, anxiety and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and joyful life takes courage. I am here to support you on that journey.
Michele Farabaugh
Clinician serving Lincoln, PA
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefDepressionCoaching
23 years of experience offering psychology treatment
I am licensed in Pennsylvania with over 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Stacey Fritzinger
Clinician serving Lincoln, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
19 years of experience offering psychology treatment
I am licensed in Pennsylvania with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Johanna Troelsch
Clinician serving Lincoln, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
12 years of experience offering psychology treatment
I am licensed in Pennsylvania with 11 years of experience as a clinical therapist. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I have also worked with new Moms navigating the array of emotions and anxiety that surfaces in that first year of motherhood. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Lincoln
Finding the best therapist close by in Lincoln can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lincoln that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lincoln. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lincoln, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lincoln region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Lincoln or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Lincoln area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lincoln, elsewhere in Allegheny, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lincoln area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lincoln therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lincoln due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Lincoln may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Lincoln online therapy platform verified?
Therapists in Lincoln, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Lincoln psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lincoln above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lincoln provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Lincoln?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lincoln therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15037 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Lincoln counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lincoln therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lincoln licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lincoln counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Lincoln, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Lincoln has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Lincoln, Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Lincoln therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Pennsylvania zip codes by BetterHelp therapists in Lincoln at an affordable cost:
15037, 15133
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