Therapists in Lititz, PA
Stephanie Altomonte
Clinician
License Type(s): MA, LPC, NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
16 years offering treatment
"It's like you're surfing... The same wave that can be a source of pain can be a beautiful flowing grace and source of power. It's all a matter of how you respond to it." Trey Anastasio I am a Licensed Professional Counselor and nationally certified. I have worked in this field for 9 years and have gained experience from many different settings and populations. I have experience working with addiction issues as well as depression, anxiety, and trauma. My work focuses a lot on values and being in the present moment. I am a certified in Acceptance Commitment Therapy however I utilize techniques from all different modalities. I believe the most important part of therapy is having a strong therapeutic relationship. If you feel I could help you along your journey, let's talk and start on your path. I look forward to meeting you! :)
Jill Ott
Clinician
License Type(s): LMHC,NCC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
25 years offering treatment
I am licensed in the states of Florida and Pennsylvania. To see my other certifications, please refer to my bio. I live in Florida and have over 25+ years of experience in both the mental health and the medical professions. I have worked in private practice as well as hospital and outpatient settings over the years and have experience with depression, anxiety, relationship and family conflicts, career related issues, medical and chronic pain issues, eating disorders and addictions. I have not met a client that I haven't enjoyed working with. My career goal has always been to be a therapist-it's just who I am. I am comfortable utilizing many different approaches depending upon the individual and their presenting issue. Some of those include: Cognitive Behavioral; Acceptance and Commitment therapy (ACT); Humanistic; Psychodynamic: Behavioral; Solution-Focused or Brief therapy; or Trauma based to name, but a few. The most important thing for me though, is to gain your trust. If you aren't comfortable talking with me and don't feel like I understand you, it doesn't matter what approach I use or what credentials I have, it's not going to work for you. So, the main thing I do in the beginning is to take a little time to build trust between us so you feel that this is a safe space. I am very open and honest and I strongly encourage that with everyone I work with. All feedback is welcome. That is important to me. In my spare time, I'm an artist and I paint when I find time. I do local art shows and commission work. I've taught art in the local elementary school for their special projects during the years. And in a previous life, I've been a musician and have taught music lessons both privately as well as in middle school. I write a mental health blog that you can look up at www.themoodswing.blog and get either information or some humor depending on the subject and my mood when I'm writing. I have been rather absent from it for awhile due to life's ups and downs, but I hope to return soon. I look forward to meeting you and working together to find a solution that is helpful for you.
Trista Conway
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years offering treatment
Hello! I am a licensed therapist in Pennsylvania with over 8 years of experience. I have worked in a variety of settings with adults to assist in a wide range concerns to include overcoming traumas, coping and adjusting to change, dealing with stress and difficulties effectively, finding meaning and purpose in life, developing and maintaining a healthy, positive mindset to minimize depression and anxiety, understanding healthy relationships, and learning to feel whole and complete as you are. I am passionate about promoting self-love and acceptance. I enjoy helping others embrace their qualities to appreciate what makes you your own unique self! Since no two people are the same, one single approach is not the right fit for every individual. I have an eclectic, client-centered style. I am experienced in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Humanistic approaches with a focus on Trauma-Informed Care. I am flexible with my approach to therapy to meet your needs and welcome you to be open about what you feel is most compatible for you. I am a compassionate person and maintain a nonjudgmental approach. I consider myself to be a spiritual person that is very open-minded, and am always open to exploring topics related to your own spirituality if requested. Reaching out takes courage, and I commend you for taking that first step! Change can be scary, but I am here to support you and encourage you throughout your process of personal growth. You deserve to live a happy and fulfilling life! Thank you for considering me as your guide through life's journey.
Frances McNamara
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyDepression
15 years offering treatment
I am a Licensed Professional Counselor, having worked in the field for the past 15 yrs. My experience has ranged from adjustment disorders, anxiety, depression, ADHD all the way to severe and persistent mental illness, including bipolar, schizophrenia, and personality disorders. I look forward to working with you, offering an authentic, present approach to the needs you bring to the session, specifically trained in cognitive and dialectical approaches, as well as, client and emotion focused therapies. I believe in respect, wanting you, as the client, to have the space you need to process the unique and “very real” circumstances of your life and be able to express the success and barriers you are experiencing in this process. It takes a lot of courage and strength to reach out for help, and I look forward to walking alongside you as a support in your journey to health, strength and better wellness!
Lesa Vivio
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteem
22 years offering treatment
Hello! I'm Lesa Vivio (pronounced lee-za), a licensed counselor in Pennsylvania. My mission for the past two decades has been to assist individuals in finding their path to personal growth and wellness by improving their awareness, understanding, and adaptability to change. I have significant experience in helping clients deal with stress and anxiety, relationship issues, trauma and abuse, & anger management. At my core, I am a teacher and like to help you challenge your beliefs so that you may expand and grow. Every person is different, so I will work with you to identify a treatment plan to meet your unique and specific needs. Starting this process takes a lot of courage and I commend you for this first step! I would be honored to help you find the insight that you need to move forward with more confidence, insight, and esteem. I have an eclectic and integrative approach to treatment because I have equal passions for the scientific and the intuitive. In addition to degrees in Philosophy and Counseling Psychology, I am a Certified Integrative Mental Health Provider that is specially trained in Couples and Relationship Issues, Trauma-Informed Care, Traumatic Brain Injury/Concussion, and Mindfulness. In addition to clinical approaches, I am also well-versed and trained in many complimentary and alternative healing arts, such as: Vibrational Medicine and Sound Healing, Energy Medicine, Hypnotherapy, Yoga and Meditation, Qigong, Interfaith Spiritual Counseling, and am a practicing Reiki Master.
Christine Parsons
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
10 years offering treatment
I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Ashley Bryan
Clinician
Mental Wellness Specialties: Trauma and abuseSelf esteemCareer difficultiesADHD
15 years offering treatment
I am a licensed clinical social worker in Pennsylvania with 18 years of professional work experience. I believe, mental health is holistic health! I meet clients where they are and collaborate with them to create person-centered goals. I am biracial so practicing cultural awareness and competency, comes naturally. I have experience with; Depression, Anxiety, OCD, Bipolar, ADHD/ADD, PTSD, Adjustment Disorders, Postpartum Depression, Sexual Identity Issues, Eating Disorders, Hoarding, Anger Issues, Divorce, Family Discord and Grief.
Cynthia Benzing
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
7 years offering treatment
I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Angela Gordon
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesDepression
20 years offering treatment
I am licensed in Pennsylvania, Delaware and Hawaii with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Benjamin Jensen
Clinician
License Type(s): MA,LCMHC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepression
8 years offering treatment
Hello. I am a clinical mental health counselor who is licensed in multiple states and have 6 years of experience as a counselor. I use an eclectic approach to counseling as I believe each and every person is unique and requires their own style of counseling and learning. I have worked with individuals ranging from crisis to depression, anxiety, schizophrenia, relationship issues, trauma, and family concerns. I have worked with troubled children and their families. I truly believe that the body, mind, emotions, and spirituality are all interconnected and in order to get the best results possible, you have to examine all areas of a persons life to help balance out their needs. My counseling style is also eclectic in that I can match the approach to the needs of my client. I believe in treating everyone with respect and strive to always do the best I can to help my clients. I see each person as an individual and understand that each person has their own perspectives and understandings of their environment, allowing me to individualize each meeting we have together. It would be my pleasure to have the opportunity to help you in anyway I can to help you through your life journey.
Find a therapist serving clients in Pennsylvania
What types of therapists are available to clients in Lititz?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Lititz that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Lititz available through BetterHelp are accredited as psychologists to help individuals and couples. Lititz therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Lititz therapists are trained in any type of therapy in the Lititz region and in the state of Pennsylvania.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Lititz can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Lititz may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Lititz offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
Popular cities near Lititz, PA
Find the right therapist for your needs
Match with a qualified therapist