Before you started having problems with depression, the waters of your life were always calm. It always seemed like you knew what to expect and you could focus on your goals without having to worry. After depression and anxiety entered your life, everything started to change, making the waters of your life very tumultuous. These issues make it difficult to focus and you feel a constant sense of sadness, worry, and sometimes even dread.

In order to take care of these problems, it is important to reach out to a Lower Burrell-area counselor. Counselors know what it is like to be faced with anxiety and depression problems. These issues can be dealt with effectively when you take the time to speak to professionals that can help. They will allow you to get through your toughest days a bit easier and you can make progress towards dealing with your issues. Contact the counselors today so that you can improve your situation and enjoy tranquil waters once more.

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Stephanie Altomonte

Clinical therapist offering therapy in PA, Lower Burrell
Counselor License Type(s): MA, LPC, NCC
Stress, AnxietyAddictionsSelf esteemDepression
16 years of experience

"It's like you're surfing... The same wave that can be a source of pain can be a beautiful flowing grace and source of power. It's all a matter of how you respond to it." Trey Anastasio I am a Licensed Professional Counselor and nationally certified. I have worked in this field for 9 years and have gained experience from many different settings and populations. I have experience working with addiction issues as well as depression, anxiety, and trauma. My work focuses a lot on values and being in the present moment. I am a certified in Acceptance Commitment Therapy however I utilize techniques from all different modalities. I believe the most important part of therapy is having a strong therapeutic relationship. If you feel I could help you along your journey, let's talk and start on your path. I look forward to meeting you! :)

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Dr. Zamen Abo-Zebiba

Clinical therapist offering therapy in PA, Lower Burrell
Counselor License Type(s): PsyD,NCC,LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years of experience

Hi, my name is Zamen Abo-Zebiba, and I am a Doctor of Psychology, a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor. My own cultural competency is built on a lifetime of international experiences. Growing up surrounded by cultures different from my own, I was encouraged to identify and value both the commonalities and differences of the human experience. Exposure to diverse peoples was instrumental in shaping my worldview and values. My awareness and appreciation of cross-cultural understanding grows continually. I highly respect and value individuals who come from different cultural backgrounds and faiths. I feel strongly about helping people who don’t have a voice. I want to be an advocate and pursue a role that will allow me to help as many people as I can. I chose this profession because I feel passionate about it. Not many people are fortunate enough to find a job or a career that they feel so passionately about and I am thankful for that. I have a speciality training in Cognitive Behavioral Therapy (CBT). I utilize CBT as my primary theoretical orientation because I find it to be helpful with many different populations. I like that CBT is a collaboration between client and therapist and that they work together to problem-solve and there is an emphasis on treatment goals. I also have extensive training in a range of modalities which include Dialectical Behavioral Therapy (DBT) for emotional dysregulation as well as other mindfulness based therapies. I believe that it is very important for clients to be aware of their emotions and to be able to have that sense of control back. Other areas of specialty include trauma, anxiety, depression, substance abuse, self-esteem, and relationships. Individuals need to be in an environment where they feel safe, accepted, and not judged and this is what I provide. You have already made the first step, and I would welcome the opportunity to help you in that journey. I look forward to working with you.

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Mehjabeen Aubol

Clinical therapist offering therapy in PA, Lower Burrell
Counselor License Type(s): MS,LPC, LMHC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
9 years of experience

Hello! My name is Mehjabeen (Mehj) Aubol. I am a Licensed Mental Health Counselor in the state of Washington, a Licensed Professional Counselor in the state of Pennsylvania, and a National Certified Counselor located in Pennsylvania. I have a Master's degree in Mental Health Counseling and have about 9 years of experience working as a mental health counselor. I grew up immersed in more than one culture. I consider myself to have a strong cross-cultural understanding, and can relate to individuals who come from multiple cultures and backgrounds. My approach to counseling is always to get to know the individual first, understand their goals for counseling, and work with them as a team to help them get to where they desire to be in their life. I am always open to feedback and willing to try new methods or approaches that best fit the needs of each individual I work with, as every individual is unique! I have significant experience working with individuals with depression, anxiety, PTSD, family conflict, self-esteem issues, and Autism. My primary approach and training is Cognitive Behavior Therapy (CBT), which focuses on identifying and changing thoughts, feelings, and behaviors. As I mentioned, I can modify my approach for each individual I work with. My favorite part of being a counselor is getting to know each and every individual. The most satisfying part of this job is seeing people attain their goals and noticing change in their lives.

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Theresa Bishop

Clinical therapist offering therapy in PA, Lower Burrell
Counselor License Type(s): LPC,CAADC
Stress, AnxietyAddictionsSelf esteemDepression
10 years of experience

Hello and thanks for checking my profile! About me...well, like you its easy for me to tell you the basic's; about my education, attending graduate school at Carlow University and focusing on professional counseling, my experience; working with people that struggle with addictions, trauma, loss, bi-polar disorder, anxiety and depression, stress, acceptance and anger. My treatment approach depends on what help's you and can including motivational interviewing, solution focused, psychoeducation, cognitive behavioral therapy, dialectical behavioral therapy and psychotherapy. I believe life experiences can contribute to the therapeutic relationship which isn't anything that is taught but learned, that being said, I've learned to listen, to stay objective and work with someone that is willing to explore together the possibility of answers, changes, actions, challenges, and steps that provide improvements towards achieving your goals. I can't perform miracles but that doesn't mean they don't exist, sometimes its about the process and the willingness to search. Welcome and congratulations on taking the biggest step in therapy, getting started!

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Danielle Allen

Clinical therapist offering therapy in PA, Lower Burrell
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
18 years of experience

I am a Licensed Clinical Social Worker in both Pennsylvania and Maine and have been working with clients struggling with mental health issues for over 18 years! I have worked with many different populations over the years and specialize in treating individuals with depression, anxiety, stress issues, aging issues, and other life changes! I also have worked as a hospice social worker and have run grief and loss, support groups! My counseling style is compassionate and warm, and I believe in treating everyone with respect! I also focus more on a collaborative style which allows you to be in control of the pace and focus of your sessions, while also offering feedback and alternative ways of thinking and problem-solving. I tend to use several approaches while working with individuals, such as cognitive behavioral therapy, solution-focused therapy, and problem-solving approaches. I believe that every individual can make changes and their lives and I aim to empower them to meet those goals! Therapy can be a big step for individuals and change can be scary, but the results are very rewarding! I offer video, phone, and live chat as options for our sessions and I can be flexible to meet the hours that you need for your busy schedule so that sessions do not have to be an added stressor to your life. I look forward to working with you and helping you to live the life that you deserve and that you desire!

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Rob Henry

Clinical therapist offering therapy in PA, Lower Burrell
Counselor License Type(s): MA,CAADC,LPC
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
23 years of experience

Though I have a limited schedule, and I am only able to meet with clients through the Live Chat format, I am a very confident, very optimistic and very patient counselor licensed in Pennsylvania, with over 40 years of helping individuals, couples, families and parents. I've helped parents to assist extremely difficult children, both the young ones and the children who are now chronologically adults; I've helped families with conflicts that seem unbearable; I've helped couples with outrageous relational problems; and I've helped individuals struggling with anxiety, depression, substance abuse disorders and frustrations related to problems in reaching vocational, spiritual, relational hopes and dreams. In addition to using an eclectic approach that includes person-centered and solution-focused approaches as well as Acceptance and Commitment Therapy (ACT) for all clients in need, I enjoy engaging clients who are interested in spirituality either in a form of existential therapy that integrates some of the works of Viktor Frankl and Soren Kierkegaard, a 12 step facilitation to encourage recovery in many areas of life, and/or a form of pastoral counseling for clients who desire to include specifics of their faith in how they make progress toward feeling better about their daily walk with God and/or their relationships and their thoughts about the future. I am also both confident and equipped to assist parents and grandparents with specialized parenting techniques to help children who have various emotional and behavioral concerns, including Reactive Attachment Disorder (RAD). For those with other specific needs, I am a Certified Advanced Alcohol & Drug Counselor (CAADC), having spent nearly 15 years treating individuals with 12 step facilitation, medication-assisted treatments and co-occurring disorders therapies, and I've worked for more than 10 years helping individuals with intellectual and physical disabilities as well as providing therapeutic support and training for foster and adoptive families. I look forward to speaking with you about your specific concerns.

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Jessica Yetto

Clinical therapist offering therapy in PA, Lower Burrell
Counselor License Type(s): LPC,CPR,Jessica Yetto
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
25 years of experience

I am a Licensed Professional Counselor in PA. I have been in the field over twenty years. I obtained my MA in Counseling in 2004. For the past seven years I have been working in a jail. I deal with patients with significant mental health diagnosis. I evaluate for suicide ideation, complete intakes and provide crisis intervention. I work with the officers to help understand the patients with mental health. As well as provide as needed counseling to officers that find a completed suicide. Prior to that I worked in a transitional housing program that also served people with significant mental health diagnosis. I have also worked as a mobile therapist, behavioral specialist consultant and was supervisor of a family support program. Due to the environment I currently work in I mainly utilize a solution-based focus therapy. Besides the patients with severe mental health, there are numerous patients with increased anxiety and depression. It is very focused on appropriate coping skills for the situation. I collaborate regularly with the CRNP and PA to address medication and physical concerns. I would enjoy the change of meeting with people outside of the jail setting. The therapy I can do there is limited, I would like to be able to expand more and work with a more diverse population of patients/clients.

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Carmen Porter

Clinical therapist offering therapy in PA, Lower Burrell
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
7 years of experience

Welcome to Kairos Counseling and Consulting LLC. Im Carmen. I am Licensed Professional Counselor and Certified Clinical Trauma Professional (CCTP) in the state of Pennsylvania. In 2014, I received my masters degree in counseling psychology from Chatham University. Impacting individuals and families; helping them to experience resilience, growth and transformation through difficult experiences and life transitions has continued to be my primary motivation. My clients are usually self-aware, observant, strong, intelligent, and sensitive; desiring the skills or motivation to move forward. But also may feel overwhelmed, ashamed, anxious, depressed, self conscious and/or defeated. My role in your journey will be to assist you in managing physical, emotional and experiential symptoms that have kept you stuck, process distressing experiences and envision a future grounded in hope. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to supporting you in that journey. I believe in treating everyone with respect, sensitivity, and compassion. And your treatment plan should be tailored to meet your unique and specific concerns. In our first session we will get to know each other to determine goodness of fit understanding of how I can best serve you. We will discuss your leading concerns along with the impact it has on you. Together we will develop goals to guide us over the next few sessions.

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Kimberly Holt

Clinical therapist offering therapy in PA, Lower Burrell
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
25 years of experience

I am licensed in Pennsylvania with 25+ years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, coping with grief and loss, and parenting issues just to name a few. I understand individual and family development and am trained in eco-systemic family therapy. It is incredibly important for me to know my clients feels safe, valued, and heard. It is an honor to walk beside someone during a difficult time and provide pathways to healing that fit for each client. I see my role in many ways as to empower, support, and teach as we form a strong therapeutic relationship build on mutuality. Identifying a person’s strengths, looking at patterns, and understanding how a person’s past has influence on decisions and relationships today is incredibly valuable. I myself have raised two young adults and know how difficult it is to blend a family. Relationships are challenging at times however can be so incredibly beautiful. Thank you for making the decision to work on yourself and grow. The first step is often the hardest and you have done it. Bravo!

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Abby Feinberg

Clinical therapist offering therapy in PA, Lower Burrell
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
12 years of experience

As someone who has committed to my own personal growth, I understand the importance of feeling comfortable, seen, and accepted, within therapy. I am best known for my creative and flexible integration of skills, providing effective approaches tailored to each client. I am licensed in Pennsylvania with 12 years of professional work experience. I appreciate that addressing life’s challenges can be uncomfortable, especially with someone you don’t know. I am committed to supporting you in your journey. I work best with highly motivated clients who are aware of their goals, curious about their barriers, and open to collaboration. Individuals who are receptive to gentle-challenging and feedback coupled with compassion, validation, and encouragement, are a great match for my therapeutic style. I also thrive with clients who are interested in learning more about themselves. I wish all clients knew that growth in their relationship with themselves and others is possible. It might take becoming uncomfortable and vulnerable or attempting multiple interventions, but with commitment, hope, and learning, it is possible. If you are highly motivated to improve your relationship with yourself, and those around you, schedule an appointment with me today.

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How to find a therapist for counseling in Lower Burrell

Finding the best therapist close by in Lower Burrell can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lower Burrell that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lower Burrell. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lower Burrell, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lower Burrell region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lower Burrell or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Lower Burrell therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lower Burrell area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lower Burrell, elsewhere in Westmoreland, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lower Burrell area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lower Burrell therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lower Burrell due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lower Burrell may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Lower Burrell online therapy platform verified?

Therapists in Lower Burrell, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lower Burrell psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lower Burrell above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lower Burrell provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Lower Burrell?

One of the potentially rewarding aspects of working with a Lower Burrell therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lower Burrell therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lower Burrell therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15068 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lower Burrell counselor?

Before seeing your Lower Burrell therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lower Burrell therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lower Burrell licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lower Burrell counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lower Burrell, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lower Burrell has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lower Burrell, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Lower Burrell therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lower Burrell.

Below are some of the zip codes served by BetterHelp therapists in Lower Burrell:

15068

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