Lykens therapist & psychologist Alice Griffin providing different types of therapy in Lykens

Alice Griffin

Clinical therapist offering therapy in PA, Lykens
Counselor License Type(s): MS,LPC,NCC
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
14 years of experience

My name is Alie and I am a Professional Counselor, licensed in the state of Pennsylvania. I have over 7 years of experience in working with clients presenting with various challenges, including: depression, anxiety, relationship difficulties, marital issues, OCD, attention-related disorders, self-harm, trauma, addiction and challenges related to various life transitions. My style is warm and personal, for I think it is important to tailor therapy to each individual, so as to inspire both comfort and positive growth. Sometimes, asking for help is the most difficult step and for that, I already admire your strength. My approach is a combination of cognitive-behavioral, humanistic and psychodynamic therapies, wherein we will explore methods of helping you to find a happier and more functional way-of-life. If you have any questions along the way, please feel free to ask; there is nothing I would like more, than to help you lead a more satisfying life. Thank you for checking-out my profile and I look forward to working together :)

Lykens therapist & psychologist Katherine (Kate) Schenk providing different types of therapy in Lykens

Katherine (Kate) Schenk

Clinical therapist offering therapy in PA, Lykens
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
4 years of experience

I am a licensed professional counselor in Pennsylvania with over 10 years of experience as a therapist working with individuals with a variety of concerns including depression, anxiety, phobias, co-dependency, addiction, brain injury, trauma and abuse. I am a certified clinical trauma professional and a certified brain injury specialist and I have gained my experience by working in different settings such as correctional environments, in patient and out patient rehabilitation and community based settings. I consider myself to be a theoretically integrated clinician who places value on a client centered approach. I believe that it is important to support individuals with identifying challenges and help them to construct realistic and achievable goals in order to build insight and confidence for success. It is not always easy to ask for help, but you are not alone in your journey.

Lykens therapist & psychologist Angela Wychunis providing different types of therapy in Lykens

Angela Wychunis

Clinical therapist offering therapy in PA, Lykens
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

Hello there! Let me first start by saying thank you and congratulations! You should pat yourself on the back for taking the initiative to becoming a better version of yourself. Admitting that you may need guidance is hard, but here you are taking steps towards mental clarity. For that, you should be very proud of yourself, as you have crossed one of the biggest hurdles. My name is Angela, and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I earned a masters degree in Clinical Psychology in 2013. My undergraduate degree is in Clinical/Counseling Psychology with a minor in Criminal Justice. I recently earned a School Counselor Certification to expand my horizon in the counseling field. For 8 years, I worked as a Psychology Services Specialist in a correctional setting (Virginia and Pennsylvania). In this setting, I worked closely with clients experiencing many issues in both individual and group settings. A lot of my time has been spent helping people manage depression, anxiety, crises, grief, trauma, substance abuse, thoughts of suicide and/or self-harm, family conflict, anger, sexuality, and identity issues. I have also been lucky to attend many trainings to strengthen my awareness in the field. I currently work as a School Counselor in a middle school and absolutely love it! I take a very client-centered approach and try to be as eclectic as possible to best meet my clients' needs. It is important that we can build a rapport combined with mutual trust to make your therapeutic experience a powerful and helpful one. I really enjoy an integrative approach that uses both cognitive-behavioral and humanistic therapy methods. I am a strong believer in mindfulness and would love to provide clients with different worksheets and techniques that would be helpful in their daily lives. Self-care is extremely important, so I will certainly be encouraging that on the regular. In my spare time, spending time with family and friends, traveling, exploring nature, reading, or hanging with my dogs is where you will find me (REMEMBER: self-care is key)!! Whether it be myself or another therapist you see fit, I absolutely hope you find what you were looking for on your journey. If I seem like someone who may fit your goals and needs, please feel free to reach out. I look forward to talking to you soon!

Lykens therapist & psychologist Melissa Quigley providing different types of therapy in Lykens

Melissa Quigley

Clinical therapist offering therapy in PA, Lykens
Counselor License Type(s): MA,NCC,LPC
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
12 years of experience

I am a licensed professional counselor in Pennsylvania with 10+ years of experience working in a variety of settings, including intensive outpatient programs for mental health and addiction, partial hospitalization programs, as well as working as a clinical supervisor and director for community behavioral health agencies with a focus in building strong relationships with families and communities along with the various school settings across the Philadelphia region. Additionally, I have seen clients in a private practice setting. I have knowledge and training in crisis management and de-escalation. I have worked with clients with a wide range of concerns including depression, self-harm, anxiety, career and life changes, ADHD, panic disorder and relationship issues. My approach is open, warm, laid back and interactive. I treat everyone with respect, compassion, and sensitivity. I will work hard with you to tailor our sessions and treatment plans to meet your specific goals and needs. It takes honesty, courage, and insight to ask for help and take the first few steps towards change. I am here to support you, empower you, and cheer you on as you walk down this new path! I am so excited to work with you! *Licensed Professional Counselor in the state of Pennsylvania *Hours may vary due to the Holidays!

Lykens therapist & psychologist Kasey Anderson providing different types of therapy in Lykens

Kasey Anderson

Clinical therapist offering therapy in PA, Lykens
Counselor License Type(s): M.Ed,LCPC,BA Psychology
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience

My experience offers effective outpatient, individualized, and psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I promise to be there for you every step of your journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Depression & Anxiety Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am here to help you recover motivation, perspective, and joy that you once had in your life. Trauma & PTSD Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after post traumatic events. The goal is to help you overcome these symptoms and guide you through the process of grief and healing. Relationships Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. Therapy sessions are held with couples and are a supportive place to discuss issues and solutions to better strengthen your relationship.

Lykens therapist & psychologist Miriam Brisley providing different types of therapy in Lykens

Miriam Brisley

Clinical therapist offering therapy in PA, Lykens
Counselor License Type(s): LCP
AddictionsRelationship issuesTrauma and abuseSelf esteemCompassion fatigue
16 years of experience

You can change your life. You can become the person that you want to be. Sometimes it takes hard work, usually it means being uncomfortable. But if you are willing to do that work, you can meet your goals. I would love the opportunity to support you on your journey. I have spent over 20 years committed to this belief and committed to helping individuals along their way. My true passion is helping those who have a history of trauma and helping them learn how it has impacted their lives. Empowering individuals take their power back from whatever it is that they have survived. Trauma is such a vague word, and many things can fall into that category. No trauma is too severe, or too insignificant. I am a licensed counselor in Pennsylvania. My Bachelor’s and master’s degrees are both in Professional Counseling from Toccoa Falls College and Liberty University. I have spent the majority of my career working with adults from all walks of life. Making people feel safe and comfortable is utmost priority for me. I have an eclectic approach using Cognitive Behavioral Therapy, and Person Centered. I have trauma informed and focused on all my interactions no matter what approach is being used. Additionally, I am certified in Cognitive Processing Therapy. In my personal life I am a mom, stepmom, dog mom, caregiver, and survivor myself. I love to cook, travel, and use creativity around my house. I look forward to having an opportunity to work with you.

Lykens therapist & psychologist Keisha Barnhill providing different types of therapy in Lykens

Keisha Barnhill

Clinical therapist offering therapy in PA, Lykens
Counselor License Type(s): MSW,LCSW,LCADC
Stress, AnxietyAddictionsCareer difficultiesDepressionCoping with life changes
9 years of experience

Thank you for taking the time to learn more about me and my qualifications. I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor. I graduated from Georgian Court University with a BSW and Fordham University with a MSW with a clinical concentration working with adults and families. I have over 10 years of experience working in the field of mental health and addiction in both individual and group settings. I have experience working with most mental health diagnosis, substance use and co-occurring disorders.

Lykens therapist & psychologist Ifraj  Kerr providing different types of therapy in Lykens

Ifraj Kerr

Clinical therapist offering therapy in PA, Lykens
Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Lykens therapist & psychologist Diane Bero providing different types of therapy in Lykens

Diane Bero

Clinical therapist offering therapy in PA, Lykens
Relationship issuesTrauma and abuseGriefParenting issuesDepression
26 years of experience

I am licensed in Pennsylvania with 25 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Lykens therapist & psychologist Michelle Kisler providing different types of therapy in Lykens

Michelle Kisler

Clinical therapist offering therapy in PA, Lykens
Stress, AnxietyTrauma and abuseGriefDepressionCoaching
16 years of experience

I am licensed in Pennsylvania with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, depression and Neurodivergent individuals . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Lykens therapist & psychologist Michael Gracely providing different types of therapy in Lykens

Michael Gracely

Clinical therapist offering therapy in PA, Lykens
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
9 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I work exclusively with children, parents, and families. I have also worked with couples as well as have provided individual therapy for adults. I have experience in helping clients with stress/anxiety, depression, ADHD symptoms, trauma, relationship issues, family conflicts, couples conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a father of 4 children and love to spend time running and being outdoors! Language Spoken: English

Lykens therapist & psychologist Matthew Menard providing different types of therapy in Lykens

Matthew Menard

Clinical therapist offering therapy in PA, Lykens
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
12 years of experience

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Lykens therapist & psychologist Alexis Wise providing different types of therapy in Lykens

Alexis Wise

Clinical therapist offering therapy in PA, Lykens
Stress, AnxietySelf esteemDepressionCompassion fatigue
3 years of experience

Hello! My name is Alexis Wise and I am a Licensed Professional Counselor and Professional School Counselor. I have been working in the School Counseling field since I earned my Master's degree from Kutztown University 3 years ago. I work with teens and adults on a wide variety of concerns, including depression, anxiety, stress, motivation, confidence, and self-esteem. Therapy sessions are warm, supportive, and directed primarily by the client. Together, we will create an environment where thoughts and feelings can be expressed without fear of judgment. I focus on unconditional acceptance of my clients and strive to help all clients be the best they can be. Taking the first step to get support takes courage. If you are looking to make some positive changes in your life, let's chat!

Lykens therapist & psychologist Cynthia Benzing providing different types of therapy in Lykens

Cynthia Benzing

Clinical therapist offering therapy in PA, Lykens
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
7 years of experience

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Lykens therapist & psychologist Sabina Dominga Williamson providing different types of therapy in Lykens

Sabina Dominga Williamson

Clinical therapist offering therapy in PA, Lykens
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
6 years of experience

Welcome! Your courage to work towards a better you is commendable. When starting out in therapy, our focus will be on developing a therapeutic relationship based on trust. I approach sessions with empathy and compassion in a nonjudgmental space where you may ask yourself, "What do I want from this experience?" I can support you through addressing current/past hurt and be present with you as emotions come up. I will be with you as you explore the internalized narratives that influence your functioning and wellbeing. I believe therapy should be an empowering process, in which your strengths are highlighted. I consider multicultural systems and identities in my framework for treating adolescent and adult clients within the contexts that matter most to them. I have specialized interests in serving college age/young adult clients (18-35); multiracial/multiethnic identifying clients; clients who identify as racial minorities; LGBTQIA+ identifying clients and women. If you think we might be a good fit, feel free to reach out! I'm happy to support you in deciding whether or not you'd like to move forward, and to answer any questions you may have about therapy.

How to find a therapist for counseling in Lykens

Finding the best therapist close by in Lykens can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lykens that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lykens. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lykens, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lykens region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lykens or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lykens area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lykens, elsewhere in Dauphin, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lykens area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lykens therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lykens due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lykens may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Lykens online therapy platform verified?

Therapists in Lykens, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lykens psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lykens above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationship therapy - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teen therapy - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) therapy - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce therapy - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD therapy - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder therapy - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment with a counselor - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders therapist - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD counselor - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction therapist
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lykens provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Lykens?

One of the potentially rewarding aspects of working with a Lykens therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lykens therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lykens therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17048 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lykens counselor?

Before seeing your Lykens therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lykens therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lykens licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lykens counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lykens, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lykens has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lykens, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Lykens therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lykens.

Below are some of the zip codes served by BetterHelp therapists in Lykens:

17048

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