On the banks of the Susquehanna River in Dauphin County, you will find the quaint borough of Middletown, Pennsylvania. The town was founded in 1755 and incorporated in 1828 largely due to the connection of Lancaster to Middletown on the newly constructed Union Canal. It was named because it is halfway between Lancaster and Carlisle.

While Middletown is a wonderful place to live and visit, sometimes we all need an extra hand or just someone who will listen and understand what we are going through. If your life is not as you want it to be or you need a change, talk to one of the Middletown area counselors for advice.

This is Melinda Noel's avatar and link to their profile

Melinda Noel

Clinical therapist offering therapy in PA, Middletown
Counselor License Type(s): LCSW,CCTP
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

Welcome to Better Help! Whether you are here for yourself or someone you care about - because you're curious about how this works or you already know you want to sign up - welcome! You've made the click so you've already made a step. My name is Melinda Noel and I am a Licensed Clinical Social Worker in the state of Pennsylvania. I was born and raised in Pennsylvania but have enjoyed some schooling outside of my home state. I received my Bachelors degree in Foods and Nutrition from Meredith College in Raleigh, NC. I then went on to obtain my Masters in Social Work from the University of Pittsburgh. I've worked in other's homes with reunification, in an office setting as a practice manager, as a counselor and as a clinical supervisor, to name a few. I have an extensive background in treating children and adults that have been through trauma. I have several certifications in trauma because I feel it is so universal. Most of us have dealt with something traumatic in our lives whether it be a car accident, the loss of a loved one, an attack, a divorce, etc. Unfortunately, many of us will experience numerous trauma's in our lives, and let's face it, trauma is not an easy thing to overcome. Along with specializing in trauma treatment, I work with people struggling with depression, anxiety, relationship problems and adjustment to life transitions to name a few. I believe that a person's view of the issues is most important. It is our job as counselors to then help people identify patterns in unhealthy behaviors or additional issues that may be important in treatment, but you know you best. That means that whatever it is you feel is a problem, I will take it seriously and work towards improvement. I love the idea of a counselor being available whenever someone needs help the most - in the moment or as close to the moment as possible. I'm excited to get started with you and am confident you will feel comfortable, supported and motivated throughout our time together. Let's get started!

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Lori Fitch

Clinical therapist offering therapy in PA, Middletown
Counselor License Type(s): MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
19 years of experience

Welcome! I am a Licensed Professional Counselor in Pennsylvania with over 19 years of diverse experience in outpatient therapy with people ranging from age 3 to 86. After graduating from Chestnut Hill College in April of 2001, I quickly became experienced in trauma counseling by working with survivors and the victims' families of the September 11th terrorist attacks. Over the course of the last nineteen years I have pursued further training in Post Traumatic Stress Disorder and I am a trained member of the Lehigh County "Flight Team" which is a team that travels to county school districts to work with students and staff that have experienced a crisis. In addition, to outpatient therapy, I am a high school school counselor. This position has provided me with opportunities to create programs that support students' mental health concerns, as well as, programs to support parents. Approaches include cognitive-behavioral, mindfulness, psychodynamic and rational-emotive strategies that will be tailor made to your needs. In addition to trauma, I have worked with clients on the following: Generalized anxiety disorder, social anxiety, obsessive compulsive disorder, life changes, parenting issues, body image, divorce, bipolar disorder, depression, work place bullying, self-esteem, empty nest syndrome, phobias, and sexual identity issues. I am a warm, open-minded, non-judgemental, and interactive therapist that believes that a sense of humor is vital in counseling. You can expect active listening, understanding, support, and direction in your counseling journey. It is a privilege to be a counselor and I look forward to working with you!

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Hannah Hill

Clinical therapist offering therapy in PA, Middletown
Counselor License Type(s): M.S.Ed.,MA,LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years of experience

Seeking therapy requires a great deal of strength and courage. As a therapist, I am passionate about helping my clients find that strength and courage in a safe space free from judgment. I work with adults struggling with: substance abuse, co-occurring disorders, trauma, anxiety, depression, life stressors, communication issues, interpersonal and relationship challenges. My therapeutic approach combines compassion, honesty, humor and lived experience. I believe therapy should be an enjoyable experience and I strive to create a relaxed atmosphere where people can share with ease. I draw from multiple therapeutic modalities including Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy and utilize a trauma-informed approach.

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Angela Swettlen

Clinical therapist offering therapy in PA, Middletown
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesSelf esteemDepression
15 years of experience

I am a licensed clinical social worker with over 15 years of experience working as a counselor, caseworker and social worker in Pennsylvania. I have worked with clients to include teenagers and adults, both individually and in a group setting, with a wide range of concerns including depression, stress, anxiety, grief, self-esteem, self-harm, physical disabilities, chronic illness, relationship issues and legal issues. My therapy style is judgment free and interactive with some humor (when appropriate). I believe in treating everyone with respect, sensitivity, and compassion. My approach is solution focused, client centered, and strengths based and utilizes Narrative Therapy as well as Motivational Interviewing and Collaborative Problem Solving. I believe in meeting an individual where they are at. You know yourself better than anyone (thanks Captain Obvious!); however, sometimes we need to engage in self-examination and open dialogue with someone who does not know us, that approaches us with no preconceived notions, opinions or judgement, thus truly allowing one to look inward and to freely express and process their feelings and experiences. This alone can be freeing. It’s amazing how talking through your experiences can lead you to so many eye opening conclusions. Technology has given us a unique opportunity to incorporate self-care into our busy lives. Thank you for being open to taking part in the virtual counseling arena. I also want to recognize you; for reaching out, I know it can be so hard—it really takes courage to seek help and work toward change. I am glad you’re here. If you choose to work with me as your BetterHelp counselor, I look forward to joining your support network. I am here to support and empower you. I look forward to working with you!

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Amanda Perry

Clinical therapist offering therapy in PA, Middletown
Stress, AnxietyRelationship issuesSelf esteemADHD
10 years of experience

I am licensed professional counselor in the state of Pennsylvania. I have 10 years of professional experience working as a school counselor and recently started as an outpatient therapist as well. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd) with both children and adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Virginia Koutsouros

Clinical therapist offering therapy in PA, Middletown
Stress, AnxietyDepressionCoping with life changes
27 years of experience

I am licensed in Pennsylvania with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dustin Parsons

Clinical therapist offering therapy in PA, Middletown
Stress, AnxietyAddictionsSelf esteemDepression
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with addictions, as well as a Trauma Professional. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Sabrina Hailey's avatar and link to their profile

Sabrina Hailey

Clinical therapist offering therapy in PA, Middletown
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years of experience

I am licensed in Pennsylvania with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, mental health, behavioral health & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mindy Forman

Clinical therapist offering therapy in PA, Middletown
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
23 years of experience

I am a Licensed Professional Counselor with 22 years of professional work experience. I have had the pleasure of working with clients of all ages. My experience includes an array of areas including trauma,anxiety, parenting issues, foster care and adoption, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Every client is different and I believe therapy should be holistic and meet each person where they are at in their journey. It is my goal to come alongside my clients as partners working together to achieve their goals achieve positive outcomes.

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Emily Collings

Clinical therapist offering therapy in PA, Middletown
LGBTGriefEating disordersSelf esteemCoping with life changes
4 years of experience

Hi there! My name is Shira Collings (she/they). I am a feminist, neurodiversity affirming, queer and trans affirming, fat affirming, and disability justice aligned therapist. I am passionate about supporting people in living a life that is aligned with their true values, and healing from both external and internalized oppression that may be impacting their well-being. Some of my areas of specialization include eating disorders and disordered eating, body image, neurodiversity, grief and loss, and trauma. My therapeutic approach is primarily based in person-centered and feminist approaches. This means I strive to create a space in which clients can express their full, authentic selves and share their stories without shame or judgment. I also have training in Dialectical Behavior Therapy and Mindfulness Based Stress Reduction. Additionally, I regularly incorporate self-compassion, expressive arts, philosophy and pop culture, and self-advocacy skills into my approach. I would be honored to be part of your journey. I look forward to getting to know you and collaborating on the path toward healing and liberation!

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How to find a therapist for counseling in Middletown

Finding the best therapist close by in Middletown can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Middletown that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Middletown. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Middletown, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Middletown region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Middletown or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Middletown therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Middletown area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Middletown, elsewhere in Dauphin, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Middletown area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Middletown therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Middletown due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Middletown may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Middletown online therapy platform verified?

Therapists in Middletown, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Middletown psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Middletown above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Middletown provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Middletown?

One of the potentially rewarding aspects of working with a Middletown therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Middletown therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Middletown therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17057 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Middletown counselor?

Before seeing your Middletown therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Middletown therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Middletown licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Middletown counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Middletown, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Middletown has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Middletown, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Middletown therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Middletown.

Below are some of the zip codes served by BetterHelp therapists in Middletown:

17057

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